10 Best Sad Lights 2025 in the United States

The Happy Light Therapy lamp offers a high light intensity of 11,000 Lux, which is excellent for mimicking natural sunlight and providing effective light therapy. Its UV-free LED design ensures safety while delivering full-spectrum light that can help improve mood, focus, and energy levels.

The lamp features 10 adjustable brightness levels and 5 color temperature settings, allowing users to customize their light experience to their preference. This flexibility makes it suitable for various needs and situations, whether working from home, reading, or engaging in light therapy sessions. The one-hour timer and 360° adjustable gooseneck enhance its usability, allowing precise control over the light direction and duration of use.

The lamp's sleek, modern design and retractable mounting height make it versatile, serving both as a floor lamp and a tabletop lamp. Additionally, the soft, flicker-free, and glare-free light source provides a comfortable lighting experience, and the inclusion of a smart remote control adds convenience. At 7.5 pounds, it may be somewhat heavy for frequent portability, and the lamp is not water-resistant, which limits its use in humid environments. Despite these minor drawbacks, the lamp's design and functionality make it a robust choice for those seeking an effective and versatile light therapy solution.

The Doraubia Light Therapy Lamp offers a strong 10,000 lux brightness level, which is excellent for mimicking natural sunlight and helping with issues like winter blues, jet lag, and sleep regulation. It features three adjustable color temperature settings and four brightness levels, allowing users to tailor the light to their mood or therapeutic needs. The inclusion of a remote control plus touch functionality makes adjusting settings easy and convenient, including a memory function and timer to automate sessions.

The lamp’s size (about 7x6x8 inches) is compact enough for desk or bedside use but it's not cordless, so you'll need a nearby power outlet. Its unique 3D moon design adds a calming aesthetic that can enhance any room, doubling as both a therapy and mood light. The lamp is lightweight and has a waterproof rating, which is a nice bonus for durability. While it’s not the most portable option due to needing a cord, it works well for home or office use.

This lamp is a versatile and visually appealing product with solid therapeutic features.

The Verilux HappyLight Alba therapy lamp offers a strong light intensity of up to 10,000 lux, making it effective for light therapy to improve sleep, mood, focus, and energy. It's UV-free, ensuring safe use without harmful ultraviolet exposure. The lamp provides adjustable settings, including four brightness levels and three color temperature options, which can be tailored to personal preferences. The countdown timer can be set in 10-minute increments up to an hour, offering flexibility for different needs and schedules.

In terms of size and portability, the compact design (3.18 x 7.36 x 6.65 inches and 1.15 pounds) makes it easy to use in various settings such as the office, bathroom, or bedside, and convenient to carry around. The modern, round design with a clean white finish adds aesthetic value and blends well with different interiors. However, it lacks water resistance, which limits its use to dry indoor environments. The lamp is corded electric, so it requires a power outlet for operation.

This therapy lamp is particularly beneficial for individuals experiencing winter blues, insomnia, sunlight deprivation, shift workers, office employees, and seniors. The 3-year manufacturer's warranty and US-based support enhance its reliability and customer service experience.