10 Best Sad Lights 2025 in the United States

The Doraubia Light Therapy Lamp offers a strong 10,000 lux brightness level, which is excellent for mimicking natural sunlight and helping with issues like winter blues, jet lag, and sleep regulation. It features three adjustable color temperature settings and four brightness levels, allowing users to tailor the light to their mood or therapeutic needs. The inclusion of a remote control plus touch functionality makes adjusting settings easy and convenient, including a memory function and timer to automate sessions.

The lamp’s size (about 7x6x8 inches) is compact enough for desk or bedside use but it's not cordless, so you'll need a nearby power outlet. Its unique 3D moon design adds a calming aesthetic that can enhance any room, doubling as both a therapy and mood light. The lamp is lightweight and has a waterproof rating, which is a nice bonus for durability. While it’s not the most portable option due to needing a cord, it works well for home or office use.

This lamp is a versatile and visually appealing product with solid therapeutic features.

The Happy Light Therapy Lamp is a strong choice for anyone looking to combat seasonal low mood or boost focus with light therapy. It provides a bright 10,000 lux light that mimics natural sunlight closely, which is powerful enough for effective therapy. The lamp shines without harmful UV rays, making it safe for everyday use. You can customize the light quite well with 5 different color temperatures and 10 brightness levels, allowing you to find a comfortable setting whether you’re working, relaxing, or reading.

The controls are user-friendly with both touch and remote options, plus you can set timers for 30 or 60 minutes to avoid overuse. Its 360-degree adjustable neck and sturdy base mean you can direct the light exactly where you need it without worrying about tipping. At about 78 inches tall, it’s a floor lamp, so it’s less portable than smaller desk lights but fits nicely in living rooms, bedrooms, or offices. The design is simple and modern, blending well with many interiors. One thing to note is that it’s a bit bulky for travel and weighs nearly 5 pounds, so it’s best suited for a fixed spot.

This lamp combines strong light therapy features with convenient controls and safety, making it a solid option for anyone wanting a reliable and adjustable sun lamp.

The Verilux HappyLight Alba therapy lamp offers a strong light intensity of up to 10,000 lux, making it effective for light therapy to improve sleep, mood, focus, and energy. It's UV-free, ensuring safe use without harmful ultraviolet exposure. The lamp provides adjustable settings, including four brightness levels and three color temperature options, which can be tailored to personal preferences. The countdown timer can be set in 10-minute increments up to an hour, offering flexibility for different needs and schedules.

In terms of size and portability, the compact design (3.18 x 7.36 x 6.65 inches and 1.15 pounds) makes it easy to use in various settings such as the office, bathroom, or bedside, and convenient to carry around. The modern, round design with a clean white finish adds aesthetic value and blends well with different interiors. However, it lacks water resistance, which limits its use to dry indoor environments. The lamp is corded electric, so it requires a power outlet for operation.

This therapy lamp is particularly beneficial for individuals experiencing winter blues, insomnia, sunlight deprivation, shift workers, office employees, and seniors. The 3-year manufacturer's warranty and US-based support enhance its reliability and customer service experience.