10 Best Salt Alternatives 2025 in the United States

Benson’s Table Tasty Salt Substitute is an appealing option for those looking to reduce their salt intake without sacrificing flavor. This product boasts a zero sodium content, making it ideal for individuals on low-sodium diets. Its unique flavor profile is crafted from a blend of natural vegetables, herbs, and spices, ensuring that meals remain tasty and enjoyable. This seasoning is particularly beneficial for those with dietary restrictions, as it is free from potassium chloride, MSG, gluten, soy, dairy, and preservatives.

Its versatility extends to a range of uses, including as a seasoning for popcorn and other snacks, and it comes in a convenient 2-pound bag with a built-in sifter for easy application. The product's availability might be limited to specific retailers, and its price could be a consideration for budget-conscious consumers. Benson’s Table Tasty presents a nutritious and flavorful alternative for anyone looking to reduce their salt consumption without compromising on taste.

Benson’s Table Tasty Salt Substitute is a great option for those looking to reduce sodium intake or follow a salt-free diet. Notably, it contains no sodium, potassium chloride, or MSG, making it suitable for individuals with specific dietary restrictions. The product is also gluten-free, which is beneficial for those with gluten sensitivities or celiac disease.

Its primary use as a gourmet popcorn seasoning highlights its versatility, allowing it to be used on a variety of foods beyond just popcorn. The powder form makes it easy to sprinkle on dishes, and its 1-pound bag size ensures a good supply for regular use. However, the flavor profile might differ from traditional salt, which could be a drawback for those used to the taste of standard salt.

Additionally, as a specialty product, it may be priced higher than regular salt, which could be a consideration for budget-conscious consumers. Availability might vary based on location, though it is ranked among top products in the grocery and gourmet food category on popular online platforms. This makes it an excellent choice for health-conscious individuals seeking a flavorful salt substitute without compromising on dietary needs.

The Morton Salt Substitute comes in a pack of 12, each containing 3.125 ounces of product. A significant strength is its complete absence of sodium, making it ideal for individuals on a sodium-restricted diet. However, it’s crucial to consult a physician before using any salt substitute, including this one. The flavor profile is based on potassium chloride, which can be a suitable alternative for some, but might taste slightly different from regular salt, possibly requiring an adjustment period for new users. Morton's long-standing reputation since 1848 adds to its credibility as a household staple.

In terms of nutritional benefits, replacing sodium with potassium can be beneficial for heart health, but users should be aware of their potassium levels, especially those with kidney issues. The product is versatile, suitable for various cooking methods and table use, which is convenient for consistent sodium-free seasoning. Allergen information isn’t explicitly stated, so users with specific allergies should verify this aspect.

Price and availability might be a concern since the product is discontinued by the manufacturer, which could make it harder to find and potentially more expensive due to limited stock. Morton Salt Substitute is a strong candidate for those needing a sodium-free option with considerations for flavor adaptation and availability challenges.