10 Best Sardines 2025 in the United States

Wild Planet Wild Sardines in Water is a solid choice for anyone looking to add nutritious, convenient snacks to their diet. These sardines are meaty and tender, making them an appealing option for both sardine lovers and those new to this type of fish. The convenience factor stands out, thanks to the easy pull tab on the packaging, allowing you to enjoy them at home or on-the-go. Each serving packs a punch with 18 grams of protein and a significant dose of Omega-3 fatty acids, along with a good amount of vitamin D, making them a nutritious choice.

One of the notable strengths is their commitment to sustainability, using selective harvesting methods to reduce bycatch, which is important for environmentally conscious consumers. Additionally, they are Non-GMO, gluten-free, and contain no added salt, catering to various dietary needs and preferences.

King Oscar Premium Sardines in Extra Virgin Olive Oil offer a delightful Mediterranean flavor, making them a great choice for anyone looking to incorporate healthy, tasty snacks into their diet. These sardines are wild-caught in Norway, known for its pristine waters, and come delicately hand-packed with a blend of black olives, red bell pepper, garlic, and herbs of Provence, enhancing their appeal.

Nutritionally, these sardines shine with 14 grams of protein and heart-healthy omega-3s, making them suitable for keto, paleo, and Mediterranean diets. The 3.75-ounce cans are convenient, featuring an easy-open lid, allowing for quick snacks at home or on-the-go. They can be enjoyed directly from the can, on crackers, or as an ingredient in various recipes.

A significant advantage is the brand's commitment to sustainability, employing selective harvesting methods to reduce bycatch, which supports healthier seas. Additionally, purchasing these sardines in a bulk pack of 12 can be cost-effective and ensures you're well-stocked for whenever hunger strikes.

King Oscar Wild Caught Sardines in Extra Virgin Olive Oil are a premium choice for sardine lovers. These are brisling sardines, known for their small size and fine taste. Each can contains 12-22 sardines packed in high-grade extra virgin olive oil, making them an excellent addition to sandwiches, salads, or pasta dishes.

One of the standout features is their nutritional value – they are rich in Omega-3s, protein, calcium, and iron, and come with the added benefits of being non-GMO, gluten-free, and low carb. Another advantage is the convenient packaging, with each can being recyclable and having an easy-open pull-ring, ensuring ease of use and eco-friendliness.

These sardines are sourced from Norway's pristine waters, highlighting their premium quality and long-standing reputation since 1902. However, it is important to note that while the sardines are branded as Norwegian, the country of origin listed is Poland, which might be confusing for some consumers. Additionally, the packaging size (a pack of 4 with a total weight of 15 ounces) may not suit those looking for larger bulk options. Despite these minor drawbacks, King Oscar Sardines are a top choice for anyone seeking high-quality, flavorful, and nutritious sardines.