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10 Best Teeth Grinding Guards 2025 in the United States

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Our Top Picks

#1

Winner

Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

Rating
9.7
Chosen by1,196
Material
Fit
Thickness

Most important from
16128 reviews

Material
These guards are not hard and don't damage my teeth, unlike expensive dental devices.
Fit
The night guards fit comfortably and don't cause pain or bite reflex like bulkier custom ones.
Thickness
Not suitable for severe teeth grinding as they may be too thin.
Durability
Comfortable and easy to wear, even for extended periods.
Ease of Cleaning
Convenient and easy to clean, can be reused multiple times.

The Plackers Grind No More Night Guard offers a convenient and comfortable option for those who grind their teeth at night. One of its standout features is the patented clench and grind absorbing bite plates that work effectively to prevent teeth grinding and promote better sleep. The guard is made from BPA-free material, ensuring it is safe to use and free from harmful chemicals.

The one-size-fits-all design is quite versatile, fitting both the upper and lower teeth, which makes it easy for most users to wear without any additional adjustments or fittings. The fact that these guards are disposable and ready-to-wear without the need for boiling, cutting, or molding adds to their convenience and hygiene. Each guard can be used up to three days, providing up to 48 uses from the 16-count package included, which is great for short-term use or travel.

However, being disposable, they may not be as durable as custom-fitted, long-term night guards. The disposable nature also means that while they are easy to clean (just discard after use), they might not be the most cost-effective or environmentally friendly option in the long run for those needing a more permanent solution. The Plackers Grind No More Night Guard is ideal for those seeking a quick, hygienic, and easy-to-use solution for occasional teeth grinding, though it might not be the best choice for those seeking a long-term, environmentally friendly option.

Rating
9.7
Chosen by1,196
Material
Fit
Thickness

Most important from
16128 reviews

Material
These guards are not hard and don't damage my teeth, unlike expensive dental devices.
Fit
The night guards fit comfortably and don't cause pain or bite reflex like bulkier custom ones.
Thickness
Not suitable for severe teeth grinding as they may be too thin.
Durability
Comfortable and easy to wear, even for extended periods.
Ease of Cleaning
Convenient and easy to clean, can be reused multiple times.
#2

SleepRight Dura-Comfort Dental Guard – Mouth Guard To Prevent Teeth Grinding

Rating
9.4
Fit
Durability

Most important from
2182 reviews

Fit
Adjusting the guard for a comfortable fit can take some time, but it's worth it for the long-term benefits.
Durability
The SleepRight Dura-Comfort Dental Guard works wonderfully, especially for clenchers. It provides relief from jaw pain and prevents tooth damage effectively.

The SleepRight Dura-Comfort Dental Guard is designed to prevent teeth damage caused by grinding and clenching. One of its notable strengths is its material; it's made from either EVA or TPE, which are both durable and safe. It's free from harmful substances like BPA and latex, making it a non-toxic option for users. The guard boasts a high tensile strength of 9,100 psi, indicating it’s tougher than many competitors, and can flex to match your individual bite for comfort.

The adjustable bite pads can be moved into four different positions, providing a customizable fit for different mouth shapes and sizes. This feature ensures that users can find a comfortable and secure fit, which is crucial for effective protection against teeth grinding.

In terms of durability, the product is designed to last longer than many others on the market, which is a significant advantage for frequent users. The compact size and lightweight nature (2.89 ounces) make it easy to store and travel with. This dental guard is best suited for people who need a robust and customizable solution to manage their teeth grinding habit.

Rating
9.4
Fit
Durability

Most important from
2182 reviews

Fit
Adjusting the guard for a comfortable fit can take some time, but it's worth it for the long-term benefits.
Durability
The SleepRight Dura-Comfort Dental Guard works wonderfully, especially for clenchers. It provides relief from jaw pain and prevents tooth damage effectively.
#3

DenTek Comfort-Fit Dental Guard for Nighttime Teeth Grinding and Efferdent Anti-Bacterial Cleanser Tablet, 90ct

Rating
9.1
Material
Ease of Cleaning

Most important from
51 reviews

Material
The dental guard is very hard and can hurt the mouth, contrary to expectations of a softer material.
Ease of Cleaning
Cleans not only mouth guards but also other items like coffee travel mugs effectively.

The DenTek Comfort-Fit Dental Guard is designed to help those who grind their teeth at night. Made from plastic and rubber, it provides a comfortable fit without the need for boiling, which makes it easy to use and less cumbersome to prepare. This guard is effective in preventing common issues caused by teeth grinding, such as jaw aches, tooth chipping, and headaches.

Additionally, it offers durability with up to one year of protection and is BPA-free, ensuring safety for long-term use. Its fit is suitable for adults and is designed to be worn on the upper teeth, making it easy to put on and take off. The included Efferdent Anti-Bacterial Cleanser Tablet is a great addition, as it kills 99.9% of odor-causing bacteria and effectively cleans dental appliances, keeping the guard fresh and hygienic with a minty flavor.

However, some users might find the fit less customizable compared to guards that require boiling and molding to their teeth. Also, the thickness of the guard may not be suitable for everyone, especially those who prefer a thinner, less noticeable guard. The DenTek Comfort-Fit Dental Guard offers a comfortable, easy-to-use solution for nighttime teeth grinding, coupled with a convenient cleaning option to maintain hygiene.

Rating
9.1
Material
Ease of Cleaning

Most important from
51 reviews

Material
The dental guard is very hard and can hurt the mouth, contrary to expectations of a softer material.
Ease of Cleaning
Cleans not only mouth guards but also other items like coffee travel mugs effectively.

Buying Guide for the Best Teeth Grinding Guards

Choosing the right teeth-grinding guard is essential for protecting your teeth and ensuring a comfortable night's sleep. Teeth-grinding guards, also known as night guards or dental guards, are designed to prevent damage caused by grinding or clenching your teeth while you sleep. When selecting a teeth-grinding guard, it's important to consider several key specifications to ensure you get the best fit and protection for your needs.
MaterialThe material of a teeth-grinding guard is crucial because it affects comfort, durability, and effectiveness. Common materials include soft, hybrid, and hard acrylic. Soft guards are more comfortable and flexible, making them suitable for mild grinding. Hybrid guards combine soft and hard materials, offering a balance of comfort and durability, ideal for moderate grinding. Hard acrylic guards are the most durable and are recommended for severe grinding. Choose a material based on the severity of your grinding and your comfort preferences.
FitThe fit of a teeth-grinding guard is important for both comfort and effectiveness. Guards can be custom-fitted, boil-and-bite, or one-size-fits-all. Custom-fitted guards are made from a mold of your teeth, providing the best fit and protection but are usually more expensive. Boil-and-bite guards are softened in hot water and then molded to your teeth, offering a semi-custom fit at a lower cost. One-size-fits-all guards are the least expensive but may not provide a secure fit. Consider how important a perfect fit is for you and whether you are willing to invest in a custom option.
ThicknessThe thickness of a teeth-grinding guard affects its comfort and durability. Thinner guards (1-2mm) are more comfortable and less obtrusive, making them suitable for mild grinding. Medium thickness guards (2-3mm) offer a balance of comfort and durability, ideal for moderate grinding. Thicker guards (3mm or more) provide the most protection and are recommended for severe grinding but may be less comfortable. Choose a thickness based on the severity of your grinding and your comfort needs.
Upper vs. Lower GuardTeeth-grinding guards can be designed for the upper or lower teeth. Upper guards are more common and generally easier to keep in place during sleep. Lower guards can be more comfortable for some people and may be less likely to cause gagging. The choice between upper and lower guards often comes down to personal preference and comfort. Consider trying both types to see which one feels better for you.
DurabilityDurability is an important factor because it determines how long the guard will last before needing replacement. Softer materials tend to wear out more quickly, while harder materials are more durable. If you grind your teeth heavily, you may need a more durable guard to avoid frequent replacements. Consider how often you are willing to replace the guard and choose a material that matches your grinding intensity.
Ease of CleaningKeeping your teeth-grinding guard clean is essential for maintaining oral hygiene. Some guards are easier to clean than others. Look for guards that are non-porous and can be easily rinsed or brushed. Some guards come with cleaning cases or solutions to make the process easier. Consider how much time you are willing to spend on cleaning and choose a guard that fits your routine.

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