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10 Best Thermal Pastes 2025 in the United States

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Our Top Picks

#1

Winner

Thermal Grizzly Kryonaut Extreme - Extremely High Performance Thermal Paste - for Maximum Thermal Conductivity While Overclocking CPU/GPU/PS4/PS5/Xbox (3 Pack of 2 Gram)

Rating
10.0
Chosen by1,445
Thermal Conductivity
Ease of Application

Most important from
38 reviews

Thermal Conductivity
Immediate temperature drop by 5-7°C was observed on an old Vega 64 GPU after applying Kryonaut Extreme, solidifying its status as a go-to thermal paste.
Ease of Application
Despite its tricky application, the spreader tip works well, and the performance cannot be denied.

The Thermal Grizzly Kryonaut Extreme thermal paste stands out for its exceptional thermal conductivity at 14.2 W/(m·K), making it a top choice for gamers and overclocking enthusiasts who demand peak performance from their CPUs and GPUs. This high thermal transfer rate ensures that heat is effectively dissipated, which is crucial during intensive gaming or demanding applications. Users can expect impressive results, including lower operating temperatures and a quieter system due to reduced fan speeds.

In terms of application, Kryonaut is user-friendly. It comes with a syringe and an applicator designed for precise distribution, making it easier even for those who might not be familiar with thermal paste application. Additionally, the paste is stable at high temperatures, remaining effective in environments up to 80 degrees Celsius, which ensures longevity and consistent performance over time.

It's important to note that while Kryonaut is indeed high-performing, it may be overkill for casual users who do not overclock their systems or run resource-intensive applications. For everyday computers, there are other thermal pastes that might suffice and come at a lower price point. Furthermore, with only 2 grams per syringe, it is designed for multiple applications (up to 12 CPUs), but this might not be enough for larger or more complex setups, potentially requiring more frequent purchases for heavy users. Kryonaut Extreme is an excellent choice for those who prioritize thermal performance and are looking to enhance their system's cooling efficiency, but casual users might find it more than they need.

Rating
10.0
Chosen by1,445
Thermal Conductivity
Ease of Application

Most important from
38 reviews

Thermal Conductivity
Immediate temperature drop by 5-7°C was observed on an old Vega 64 GPU after applying Kryonaut Extreme, solidifying its status as a go-to thermal paste.
Ease of Application
Despite its tricky application, the spreader tip works well, and the performance cannot be denied.
#2

Noctua NT-H2 10g, Thermal Computer Paste incl. 10 Cleaning Wipes (10g)

Rating
8.8
Thermal Conductivity
Electrical Conductivity
Ease of Application

Most important from
2372 reviews

Thermal Conductivity
Spreads great and delivers excellent temperatures. The 10g tube offers outstanding value.
Electrical Conductivity
Non-conductive properties mean no worries about frying components.
Ease of Application
Noctua includes a manual with recommended application techniques for various processor types, making it simple to use.

The Noctua NT-H2 thermal paste stands out as a premium-grade option designed for optimal heat transfer from CPUs and GPUs to heatsinks. With impressive thermal conductivity, it can significantly lower temperatures compared to standard pastes, making it particularly beneficial for gamers and PC builders looking to enhance their system performance. Users appreciate its ease of application, as it requires no spreading before installing the heatsink, streamlining the installation process. Additionally, the inclusion of 10 cleaning wipes is a nice touch, ensuring easy cleanup after the application.

One of the notable strengths of the NT-H2 is its longevity. With a recommended usage time of up to 5 years on the CPU and a storage time of up to 3 years, it offers excellent durability that can save users from the hassle of frequent reapplications. This characteristic makes it ideal for long-term setups, whether for gaming, content creation, or regular computing tasks.

The NT-H2 is highly effective, although its 10g packaging might not be sufficient for users with multiple high-end components, especially if they’re working on large CPUs like the TR4 socket. Depending on the size and type of CPU, the paste could provide around 9 to 60 applications, which might feel limiting for extensive builds or repairs.

Rating
8.8
Thermal Conductivity
Electrical Conductivity
Ease of Application

Most important from
2372 reviews

Thermal Conductivity
Spreads great and delivers excellent temperatures. The 10g tube offers outstanding value.
Electrical Conductivity
Non-conductive properties mean no worries about frying components.
Ease of Application
Noctua includes a manual with recommended application techniques for various processor types, making it simple to use.
#3

Gelid-Solutions TC-GC-04-B GC-4-3.5g Thermal Compound (Pack of 5)

The Gelid-Solutions TC-GC-04-B GC-4 thermal compound aims to provide effective cooling with its enhanced micron-particle synthetic filler, which helps transfer heat efficiently between your processor and cooler. One of its strong points is maximum thermal conductivity, meaning it can help keep your CPU or GPU temperatures lower during use. It is non-electrically conductive and non-corrosive, which reduces the risk of short circuits or damage if applied carefully.

The product comes with an extra applicator, making it easier to spread evenly without mess, which is great if you're not experienced in applying thermal paste. The pack includes five 3.5g tubes, which is useful if you plan on applying paste to multiple devices or want backups.

This thermal paste suits users looking for a safe, easy-to-apply solution with good thermal performance, especially if you want multiple tubes. If you need specific information on how long the paste lasts or cures, you might want to consider other products.

Buying Guide for the Best Thermal Pastes

Choosing the right thermal paste is an important step when assembling or maintaining a computer, especially if you want to ensure good cooling and long-term reliability of your CPU or GPU. Thermal paste fills microscopic gaps between the processor and heatsink, allowing heat to transfer efficiently and preventing overheating. While most thermal pastes look similar, differences in their make-up and performance can impact your system’s temperature and stability. To choose the best one for you, focus on a few key specifications and always consider how you’ll be using your PC — whether it’s for basic office work, gaming, content creation, or heavy overclocking.
Thermal ConductivityThermal conductivity indicates how effectively the paste can transfer heat from the processor to the heatsink and is usually measured in W/mK (watts per meter-kelvin). High thermal conductivity pastes are better at moving heat away from hot components, which is crucial for demanding tasks or overclocking. Typical thermal pastes range from about 3 W/mK to over 12 W/mK. For everyday users or office computers, lower thermal conductivity (below 5 W/mK) is usually sufficient, while gamers or those who overclock should look for something in the mid to high range (5-12 W/mK or higher). Think about how hard your system will be working—if it’s just light use, you don’t need the highest conductivity.
Material TypeThermal pastes generally come in three types: metal-based, ceramic-based, and silicone-based. Metal-based pastes tend to offer the best performance but may be electrically conductive, which means they need careful application to avoid short-circuits. Ceramic and silicone-based pastes are easier and safer for beginners as they are not conductive, though they might have slightly lower performance. If you’re assembling your PC for the first time or want to minimize risk, go for ceramic or silicone types. If you’re an experienced user seeking the best cooling, a metal-based paste may be better.
Longevity/DurabilitySome thermal pastes are designed to last longer without drying out or losing effectiveness, which is referred to as longevity or durability. This is important because dried-out paste loses its thermal properties and can lead to overheating. Pastes advertised as 'long-life' or 'extended durability' typically last several years, which is great for users who want to set and forget. If you plan to upgrade or change parts often, longevity may be less critical, but for anyone seeking reliability over several years, aim for a paste known for its durability.
Ease of ApplicationThermal pastes come in varying consistencies, from thick and pasty to very runny. Some are easier to spread or apply without mess — a valuable trait for beginners. Pastes that are too thick can be hard to apply evenly, while very runny types might leak out. Many brands provide applicators or stencils to help. If you’re new to building PCs or prefer a hassle-free experience, consider a paste noted for smooth and easy application.
Electrical ConductivitySome high-performance pastes, especially those with metal components, can conduct electricity. This means, if the paste spills onto the circuit board, it could cause a short-circuit. If you aren’t confident in applying paste carefully, or if you’re working in tight spaces, a non-conductive paste is safer — it won’t risk damaging your hardware even if a bit spills.
Curing TimeCuring time is how long the paste takes to reach optimal thermal performance after application. Some pastes perform best immediately, while others require several hours or days of use to 'cure.' For most general uses, instant or short curing times are more convenient, especially if you want reliable performance right away. If you’re willing to wait for peak performance, a longer curing time isn’t a problem.

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