We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Thick Yoga Mats 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

Rating
10.0
Chosen by1,351
Thickness
Texture
Size

Most important from
101952 reviews

Thickness
The mat is incredibly thick and comfy, providing excellent support for knees and back.
Texture
The textured surface grips the floor well, preventing slips during exercises.
Size
The length and width provide ample space for stretching and lying down.

The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat in black is designed to offer comfortable, padded support for yoga, gym, and other everyday exercises. Its 1/2 inch thickness provides excellent shock absorption, making it ideal for those who need extra cushioning during their workouts. The foam material used in the mat is durable and stretchable, which allows it to retain its shape over time. The textured surface enhances traction, helping to prevent slips during practice.

Its size, 74 x 24 inches, is suitable for most users, offering ample space for various exercises. Weighing 1 kilogram, it is relatively lightweight and easy to carry, especially with the included elastic strap for secure storage and portability. Cleaning the mat is straightforward as it can be wiped clean easily. However, it's worth noting that the foam material may not be the most eco-friendly option available. Additionally, some users may prefer a mat with a higher level of eco-friendliness if sustainability is a priority. While durable and supportive, those who prefer natural materials or are particularly eco-conscious might want to consider other options.

Rating
10.0
Chosen by1,351
Thickness
Texture
Size

Most important from
101952 reviews

Thickness
The mat is incredibly thick and comfy, providing excellent support for knees and back.
Texture
The textured surface grips the floor well, preventing slips during exercises.
Size
The length and width provide ample space for stretching and lying down.
#2

Retrospec Solana Yoga Mat 1" Thick w/Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts - Rose

Rating
10.0
Thickness
Material
Texture

Most important from
12239 reviews

Thickness
Thick and soft to lay on, providing excellent cushioning for yoga and other activities.
Material
Incredibly comfortable, it gives excellent support for joints and knees.
Texture
The non-slip grip is a game changer, offering the stability needed to stay focused and safe during workouts.
Durability
Durable enough for everyday use, though the soft material requires gentle handling to avoid damage.

The Retrospec Solana Yoga Mat is a solid choice for those seeking extra comfort and durability in their yoga practice. With a generous 1-inch thickness, this mat provides excellent cushioning, relieving pressure on joints, hips, hands, and knees. The mat measures 72 inches long and 24 inches wide, making it suitable for people of various heights and sizes.

Its foam material ensures a non-slip grip, helping users maintain their balance and focus during different types of workouts, from yoga to Pilates and general fitness exercises. The mat's durability makes it suitable for everyday use, and it comes with a nylon carrying strap for easy portability, whether you're practicing at home or heading to a studio. Another plus is its eco-friendliness, as the mat is free from harmful chemicals like Phthalates, heavy metals, and latex.

However, it's worth noting that the mat might emit a slight odor initially, but this can be resolved by airing it out for a day or two. Cleaning is straightforward; a gentle soap and water mix will do the trick, but submerging the mat is not recommended. On the downside, at 2.2 pounds, it might be slightly heavier than some other mats, which could be a consideration if you need to carry it frequently. The foam material, while comfortable, might not be as durable as rubber mats for very high-intensity or long-term use.

Rating
10.0
Thickness
Material
Texture

Most important from
12239 reviews

Thickness
Thick and soft to lay on, providing excellent cushioning for yoga and other activities.
Material
Incredibly comfortable, it gives excellent support for joints and knees.
Texture
The non-slip grip is a game changer, offering the stability needed to stay focused and safe during workouts.
Durability
Durable enough for everyday use, though the soft material requires gentle handling to avoid damage.
#3

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Black, 72"L X 24"W X 2/5 Inch Thick

Rating
9.9
Thickness
Size

Most important from
42817 reviews

Thickness
The mat is exactly what I needed for stretching; it's thick and has good grip.
Size
A long mat that is great for your entire body, and the price is reasonable.

The Gaiam Essentials Thick Yoga Mat is a great choice for those looking for comfort during their fitness and exercise routines. With a thickness of 2/5 inch, this mat offers extra cushioning, making it ideal for yoga, Pilates, and various floor exercises. The NBR foam material is soft and provides good support, which is particularly beneficial for beginners who prioritize comfort while stretching and posing.

One of the standout features is the included carrying strap, which makes it easy to transport your mat to classes or store it away. Additionally, its dimensions of 72 inches long and 24 inches wide cater well to most users, allowing ample space for movement.

However, there are some considerations to keep in mind. Its durability may not match that of higher-end mats. Some users might find it less suited for intense practice, as the NBR foam could wear down faster with heavy use. Moreover, the hand wash care instructions might be inconvenient for those looking for an easy maintenance routine. In terms of eco-friendliness, NBR foam is not the most environmentally friendly option compared to other materials like natural rubber. If sustainability is a priority for you, this could be a drawback.

Rating
9.9
Thickness
Size

Most important from
42817 reviews

Thickness
The mat is exactly what I needed for stretching; it's thick and has good grip.
Size
A long mat that is great for your entire body, and the price is reasonable.

Buying Guide for the Best Thick Yoga Mats

Choosing the right thick yoga mat can significantly enhance your yoga practice by providing the necessary support and comfort. When selecting a yoga mat, it's important to consider various factors that will affect your overall experience. Here are some key specifications to keep in mind to ensure you pick the best fit for your needs.
ThicknessThickness is a crucial factor in a yoga mat as it determines the level of cushioning and support you will receive. Thicker mats (6mm and above) provide more cushioning, which is beneficial for those with sensitive joints or who prefer a softer surface. Medium thickness mats (4-5mm) offer a balance between comfort and stability, making them suitable for most users. Thinner mats (1-3mm) are ideal for those who prioritize stability and a closer connection to the ground, often preferred for more dynamic or balance-focused practices. Consider your comfort needs and the type of yoga you practice when choosing the thickness.
MaterialThe material of a yoga mat affects its durability, texture, and eco-friendliness. Common materials include PVC, TPE, and natural rubber. PVC mats are durable and provide good grip but are not eco-friendly. TPE mats are more environmentally friendly and offer a good balance of grip and comfort. Natural rubber mats are eco-friendly and provide excellent grip but can be heavier and have a distinct smell. Choose a material that aligns with your values and comfort preferences.
TextureTexture determines the amount of traction a yoga mat provides. A mat with a textured surface can prevent slipping and provide a more secure grip, which is important for maintaining poses. Smooth mats offer a softer feel but may be less slip-resistant, especially when wet. If you tend to sweat a lot or practice hot yoga, a textured mat might be more suitable. For those who prefer a smoother feel, ensure the mat has a good grip even without texture.
SizeThe size of the yoga mat is important for ensuring you have enough space to perform your poses comfortably. Standard mats are typically around 68 inches long and 24 inches wide. Taller individuals or those who prefer more space may opt for longer (72 inches or more) and wider mats. Consider your height and the space you need to practice comfortably when choosing the size of your mat.
WeightThe weight of a yoga mat can affect its portability. Heavier mats provide more stability and cushioning but can be cumbersome to carry around, especially if you travel frequently with your mat. Lighter mats are easier to transport but may offer less cushioning. If you plan to carry your mat to classes or travel with it, consider a lighter option. For home practice, a heavier mat might be more suitable.
DurabilityDurability is important to ensure your yoga mat lasts through regular use. Mats made from high-quality materials like natural rubber or high-density PVC tend to be more durable. Consider how often you practice and the intensity of your sessions. If you practice frequently or engage in vigorous styles of yoga, a more durable mat will be a better investment.
Eco-friendlinessEco-friendliness refers to the environmental impact of the yoga mat. Mats made from natural materials like rubber, jute, or cork are more sustainable and biodegradable. If environmental impact is a concern for you, look for mats labeled as eco-friendly or made from natural materials. These mats not only reduce your carbon footprint but also often have fewer chemicals and toxins.

FAQ

Most Popular Categories Right Now