10 Best Throwing Shoes 2025 in the United States

The VELAASA Stones throwing shoes are designed for athletes participating in discus, shot put, and hammer throw events. They are engineered for rotational speed, thanks to advanced rubber technology and a specially crafted sole that promotes smooth spinning. The shoes also have a durable mesh upper allowing for good foot mobility and ground contact, which is essential for applying maximum force during throws.

They tend to run smaller than normal, so it's advisable to choose one size larger than your usual size to ensure proper fit and comfort. From a support and stability perspective, the lace-up closure helps in securing the foot well, but the synthetic outer material might not provide the highest level of breathability, which could be a concern during intense training sessions.

The use of a flexible outsole suggests they won't be overly heavy, making them suitable for quick, rotational movements. Durability seems to be a strong point with the robust mesh and synthetic materials. The shoes are also machine washable, which adds convenience for regular cleanup. Available in multiple colors, they cater to varied aesthetic preferences. These shoes are best suited for serious throwers who need specialized footwear designed for rotational events and can adapt to the specific sizing needs.

The Nike Zoom SD 4 throwing shoes are designed specifically for track and field athletes who need reliable footwear for throwing events. These shoes come with a lace-up closure, which helps achieve a snug fit, important for comfort and stability during powerful footwork. Nike's materials offer a good balance of durability and lightweight performance, which is critical since throwing shoes should not feel heavy but must hold up against frequent use.

The sole provides solid support and grip, helping with stability—a key factor when generating force in throws. Breathability is moderate, as the shoes are built to combine support and durability, but do not feature extensive mesh areas for airflow. Weight is kept low to allow quick movement while maintaining a firm base. The vibrant orange and black color scheme adds a bold look for athletes who want to stand out. These shoes fit true to size with a clear men's to women's size conversion.

For athletes competing in throwing events looking for a shoe that balances comfort, support, and durability without extra bulk, the Nike Zoom SD 4 is a strong option. Trying them on is recommended to ensure the fit and breathability meet personal preferences.

The VELAASA Stones throwing shoes are designed specifically for athletes involved in rotational throwing events like discus, shot put, and hammer throw. Their standout feature is the advanced rubber sole technology, which provides a smooth, fast spin—an important factor for rotational speed on the throwing circle. The durable mesh upper offers breathability and flexibility, helping with foot mobility and comfort during movement. These shoes have a lace-up closure that secures your foot well, contributing to the stability and support needed for quick turns and explosive throws. The rubber sole is designed for traction and durability, which is crucial for maintaining grip on throwing surfaces.

The shoe is available in both men’s and women’s sizes and comes in multiple camo color options, appealing to different style preferences. These shoes are well-suited for throwers looking for a durable, breathable, and rotationally responsive shoe that balances stability and flexibility.