10 Best Throwing Shoes 2025 in the United States

The VELAASA Stones throwing shoes are specifically designed for rotational speed in track and field events like discus, shot put, and hammer throw. With advanced rubber technology, these shoes promise smooth spins and optimal performance. The durable mesh upper ensures flexibility and ground contact, key for maximum force application.

These shoes tend to run smaller than normal, so it is recommended to choose a size larger than usual. The lace-up closure provides a secure fit, and the synthetic outer material adds to their durability. The rubber sole is designed for traction and support, making them suitable for various throwing events.

While the mesh material offers some breathability, the focus on durability might compromise ventilation slightly. Available in multiple colors, including Snow Camo, these shoes cater to both men and women. Ideal for athletes looking for specialized footwear in throwing sports, the VELAASA Stones offer a blend of functionality and style.

The Nike Zoom Rival SD 2 throwing shoes offer a solid choice for athletes specializing in throwing events such as shot put or discus. Their lace-up design ensures a snug fit, which promotes comfort and stability during throws. The rubber sole provides good grip, supporting strong foot placement and balance on the field.

Constructed with durable Nike materials, these shoes are built to withstand regular use. While breathability is not emphasized, they focus on dependable support and stability essential for throwing. The size conversion information is helpful for women, with a size 7.5 equivalent to men’s 6.5.

This shoe is well-suited for throwers who desire a reliable, comfortable option that prioritizes stability and grip without additional features.

The Nike Zoom SD 4 throwing shoes are designed specifically for track and field athletes who need reliable footwear for throwing events. These shoes come with a lace-up closure, which helps achieve a snug fit, important for comfort and stability during powerful footwork. Nike's materials offer a good balance of durability and lightweight performance, which is critical since throwing shoes should not feel heavy but must hold up against frequent use.

The sole provides solid support and grip, helping with stability—a key factor when generating force in throws. Breathability is moderate, as the shoes are built to combine support and durability, but do not feature extensive mesh areas for airflow. Weight is kept low to allow quick movement while maintaining a firm base. The vibrant orange and black color scheme adds a bold look for athletes who want to stand out. These shoes fit true to size with a clear men's to women's size conversion.

For athletes competing in throwing events looking for a shoe that balances comfort, support, and durability without extra bulk, the Nike Zoom SD 4 is a strong option. Trying them on is recommended to ensure the fit and breathability meet personal preferences.