10 Best Total Gym For Home 2025 in the United States

The Speediance Home Gym Machine, also known as the Gym Monster, is an all-in-one fitness solution designed to integrate both cardio and strength training into your home. One of its main strengths is the high-performance dual engines, which allow for precise weight adjustments up to 220 lbs, making it suitable for a variety of exercises. The smart digital weight system, controlled via a 21.5” touch screen, offers a user-friendly experience with visual training programs and easy weight adjustments.

With over 700 different exercises and 300 classes available, the machine provides ample variety for a comprehensive full-body workout. Additionally, the Ski Mode feature adds a unique element to your cardio routine, offering year-round dynamic workouts with adjustable height settings for the ski handles. The build quality is solid, with aluminum construction ensuring durability. The included flat bench, adjustable barbell, and other accessories enhance its versatility further.

However, the machine is quite heavy, weighing 99 kilograms, which might be a downside if you need to move it frequently. While it doesn’t require assembly or wall mounting, it is not foldable, which could be a limitation if space is a concern in your home gym area. Despite these drawbacks, the Speediance Home Gym Machine stands out for its advanced features and comprehensive workout options, making it a solid choice for those looking to bring a full gym experience into their home. It is particularly well-suited for individuals seeking a robust and versatile workout system that can handle both strength and cardio training.

The BowFlex Xceed Home Gym is a solid option for anyone wanting a versatile and compact total gym for home workouts. It offers a wide exercise variety, with over 65 gym-quality moves, including a built-in lat tower that targets back and shoulder muscles, plus a removable leg extension attachment that allows for squats. Resistance is provided by Bowflex’s Power Rods, starting as light as 5 pounds and going up to 210 pounds, which can be upgraded to 310 pounds if you want more challenge later on. This range suits beginners to more experienced users, and the gym supports a maximum user weight of 300 pounds, which covers most people comfortably.

The machine is built from alloy steel, giving it a durable feel, and has been praised for its sturdy construction. However, it is quite large and weighs over 70 kilograms, so while it’s compact for what it offers, it’s not easily foldable or easy to move around frequently. Storage might be a consideration if you have limited space. Accessories like the leg curl attachment add exercise variety, but some upgrades such as higher resistance levels come at an extra cost. The warranty covers the frame for a year and power rods for five years, which is reassuring.

The BowFlex Xceed is well suited for users looking for a comprehensive, stationary home gym with good resistance and exercise options but may be less ideal if space or portability is a top priority.

The Total Gym Evolve Workout Machine is a solid choice if you're looking for all-in-one home fitness equipment. It offers 16 resistance levels and over 100 exercises, giving you plenty of options to work your whole body. This variety makes it suitable for beginners and advanced users alike, as you can easily adjust the difficulty. With a strong build from alloy steel and a high weight capacity of 500 pounds, it promises durability and can support most users safely. Its size is quite generous when set up (97 by 17 by 45 inches), providing enough space for comfortable workouts.

At 100 pounds, it’s fairly heavy, which might make moving it around a bit challenging. On the bright side, it folds down to a compact size, helping save space when not in use. It also comes with helpful accessories like an AbCrunch, Leg Pull, and Press-Up Bars, which add to the exercise variety and make workouts more complete. The design is user-friendly, so switching between moves feels smooth.

While it’s durable, its bulk and weight might be less ideal if you have very limited space or need something ultra-lightweight. The lifetime frame warranty adds extra peace of mind. This machine suits people wanting a versatile, sturdy home gym that grows with their fitness level and accepts some size and weight in exchange for quality and options.