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10 Best Total Gyms 2025 in the United States

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Our Top Picks

#1

Winner

Total Gym Home Gym Workout Machine Equipment w/ Squat Stand, Leg Pull, & 2 Ankle Cuffs

Rating
10.0
Chosen by1,443
Exercise Variety
Weight Capacity
Foldability and Storage

Most important from
1561 reviews

Exercise Variety
Opting for the Total Gym was worth it, as it offers a fun and challenging variety of exercises that keep you hooked.
Weight Capacity
Even taller users, like someone 6'4", find no issues working out on this machine, highlighting its versatility.
Foldability and Storage
The Total Gym is compact when folded, but it might require a dedicated space if left unfolded.
Attachments and Accessories
The AbCrunch attachment is highly recommended for noticeable improvements in abs and overall body toning.
Build Quality and Warranty
The Total Gym comes fully assembled, making setup a breeze, and the quality of the machine is impressive with smooth track/slide motion and well-made pulley mechanisms.

The Total Gym Home Gym Workout Machine is designed to provide a comprehensive workout experience, allowing users to perform over 80 exercises targeting all major muscle groups, including cardio, strength training, and stretching. Its versatile nature makes it suitable for users of all fitness levels, thanks to guided routines available through seven classic Total Gym DVDs on the Total Gym TV online platform. This machine can support a substantial weight capacity of up to 400 pounds, accommodating a wide range of users.

Additionally, it comes with several useful attachments such as a squat stand, leg pull, two ankle cuffs, an ab crunch, and a wing attachment, which add versatility to the workouts. The product is compact and designed to fit into home settings, although its dimensions (90 x 19 x 43 inches) and weight (approximately 93 pounds) suggest that it may require a dedicated space and might be challenging to move frequently. The soft synthetic rubber padded handles and fixed handles ensure comfort and stability during use.

The build quality and materials used, such as nylon and rubber, promise durability. The Total Gym Home Gym provides extensive exercise options and reliable build quality, making it a strong candidate for those seeking a versatile and robust home workout solution.

Rating
10.0
Chosen by1,443
Exercise Variety
Weight Capacity
Foldability and Storage

Most important from
1561 reviews

Exercise Variety
Opting for the Total Gym was worth it, as it offers a fun and challenging variety of exercises that keep you hooked.
Weight Capacity
Even taller users, like someone 6'4", find no issues working out on this machine, highlighting its versatility.
Foldability and Storage
The Total Gym is compact when folded, but it might require a dedicated space if left unfolded.
Attachments and Accessories
The AbCrunch attachment is highly recommended for noticeable improvements in abs and overall body toning.
Build Quality and Warranty
The Total Gym comes fully assembled, making setup a breeze, and the quality of the machine is impressive with smooth track/slide motion and well-made pulley mechanisms.
#2

Total Gym FIT Ultimate

Rating
9.7
Resistance Levels
Exercise Variety
Build Quality and Warranty

Most important from
49 reviews

Resistance Levels
Offers great versatility with multiple adjustment options and the ability to add extra weight, enhancing the home workout experience.
Exercise Variety
The included attachments and workout guides provide diverse exercise options that keep fitness routines engaging and effective.
Build Quality and Warranty
Delivers excellent workout quality with a broad range of motion and strong durability, making it a worthwhile investment that saves money compared to gym memberships.

The Total Gym FIT Ultimate is a versatile home gym system designed for a wide range of exercises, featuring attachments such as the AbCrunch, Wing and Leg Pulley attachments, Pilates Kit, and XL Squat Stand. It offers a strong resistance level up to 475 lbs, suitable for most users aiming to build strength or tone muscles. Constructed with durable aluminum, the machine comes with a lifetime warranty on the frame, reflecting confidence in its long-term build quality.

Included extras like 9 workout DVDs, exercise guides, and a training deck with a device holder make it easier to follow workouts and stay motivated. The unit measures 56 x 21 x 10 inches, providing a relatively compact footprint, though it is not specifically designed for foldability. Fixed handles provide stability during exercises.

This gym system is an excellent option for adults of various fitness levels who want a comprehensive and durable all-in-one machine, especially those who value guided workouts and diverse exercise options.

Rating
9.7
Resistance Levels
Exercise Variety
Build Quality and Warranty

Most important from
49 reviews

Resistance Levels
Offers great versatility with multiple adjustment options and the ability to add extra weight, enhancing the home workout experience.
Exercise Variety
The included attachments and workout guides provide diverse exercise options that keep fitness routines engaging and effective.
Build Quality and Warranty
Delivers excellent workout quality with a broad range of motion and strong durability, making it a worthwhile investment that saves money compared to gym memberships.
#3

Body-Solid (EXM3000LPS) Multi-Station 210lb Dual Weight Stack Machine for Home & Commercial Gym, Complete Body Strength Training Functional Exercise Workout Station for Weight lifting and Bodybuilding

Rating
9.7
Exercise Variety
Weight Capacity
Foldability and Storage

Most important from
108 reviews

Exercise Variety
The machine delivers an impressive range of exercises covering nearly every major muscle group, making it ideal for comprehensive full-body workouts.
Weight Capacity
Adjustments such as modifying weight stack covers to prevent pulley rubbing demonstrate the machine’s flexibility to user customization for quieter operation.
Foldability and Storage
The size and weight of the gym demand a dedicated space, but it can fit well in a room around 10.5 by 12 feet alongside other equipment without interference.
Build Quality and Warranty
This gym is built with no compromises, offering solid construction and heavy-duty materials that ensure durability and smooth operation.

The Body-Solid EXM3000LPS is a robust multi-station gym designed for serious strength training at home or in small commercial settings. It offers a dual 210-pound weight stack, providing solid resistance for most users but might be limiting for advanced lifters needing heavier loads. This machine shines in exercise variety, featuring 7 different workout stations that cover nearly every major muscle group, making it great for full-body workouts without needing multiple machines. Attachments like adjustable handgrips, a lat pulldown bar, and ab harness add versatility and comfort during exercise.

Built with heavy-duty materials and nylon bushings, it promises smooth and quiet operation, and the lifetime warranty on the frame suggests strong durability. However, it is quite large and heavy (over 900 pounds), so it’s not foldable or easy to move, making it best for users with ample dedicated space. Its size also means it’s suitable for households with multiple users or small gyms looking to save space by combining exercises in one station.

The machine excels in quality and workout options, though beginners should be aware that it requires some setup and space commitment. The Body-Solid EXM3000LPS is well suited for those wanting a comprehensive and reliable strength training station that supports a wide range of exercises but isn’t designed for portability or very high weight requirements.

Rating
9.7
Exercise Variety
Weight Capacity
Foldability and Storage

Most important from
108 reviews

Exercise Variety
The machine delivers an impressive range of exercises covering nearly every major muscle group, making it ideal for comprehensive full-body workouts.
Weight Capacity
Adjustments such as modifying weight stack covers to prevent pulley rubbing demonstrate the machine’s flexibility to user customization for quieter operation.
Foldability and Storage
The size and weight of the gym demand a dedicated space, but it can fit well in a room around 10.5 by 12 feet alongside other equipment without interference.
Build Quality and Warranty
This gym is built with no compromises, offering solid construction and heavy-duty materials that ensure durability and smooth operation.

Buying Guide for the Best Total Gyms

When choosing a total gym, it's important to consider your fitness goals, available space, and the types of exercises you want to perform. Total gyms are versatile pieces of equipment that can help you achieve a full-body workout, but selecting the right one for you involves understanding various specifications and how they align with your needs. Here are some key specs to consider and how to navigate them to find the best fit for you.
Resistance LevelsResistance levels determine the intensity of your workouts. This spec is important because it affects how challenging your exercises will be. Total gyms typically use body weight and adjustable resistance bands or hydraulic cylinders to provide resistance. Low resistance levels (1-6) are suitable for beginners or those focusing on toning and endurance. Medium resistance levels (7-12) are ideal for intermediate users looking to build strength and muscle. High resistance levels (13 and above) are best for advanced users aiming for intense strength training. Choose a total gym with resistance levels that match your current fitness level and allow room for progression.
Exercise VarietyThe number of exercises a total gym can support is crucial for a well-rounded workout routine. This spec is important because it determines the versatility of the equipment. Basic models may offer 20-40 exercises, which are sufficient for general fitness and toning. Mid-range models can support 60-80 exercises, providing more options for strength training and muscle building. High-end models can offer over 100 exercises, catering to advanced users who want comprehensive workout options. Consider your fitness goals and choose a total gym that offers a variety of exercises to keep your routine engaging and effective.
Weight CapacityWeight capacity indicates the maximum user weight the total gym can safely support. This spec is important for ensuring the equipment's durability and your safety. Most total gyms have a weight capacity ranging from 250 to 400 pounds. If you are close to or exceed the lower end of this range, opt for a model with a higher weight capacity to ensure stability and longevity. Additionally, higher weight capacity models are generally more robust and can handle more intense workouts.
Foldability and StorageFoldability and storage options are important for those with limited space. This spec determines how easily you can store the total gym when not in use. Some models are designed to fold flat and can be stored under a bed or in a closet, making them ideal for small apartments or homes with limited workout space. If space is not a concern, you might prioritize other features over foldability. Consider your available space and storage needs when selecting a total gym.
Attachments and AccessoriesAttachments and accessories enhance the functionality of your total gym. This spec is important because it allows you to customize your workouts. Common attachments include squat stands, leg pull accessories, and various handles and bars. Basic models may come with a few essential attachments, while more advanced models offer a wide range of accessories for targeted exercises. Think about the types of exercises you want to perform and choose a total gym that includes or is compatible with the necessary attachments.
Build Quality and WarrantyBuild quality and warranty are indicators of the total gym's durability and the manufacturer's confidence in their product. This spec is important for ensuring you get a reliable and long-lasting piece of equipment. Look for models made with high-quality materials like steel frames and durable cables. A good warranty (typically ranging from 1 to 5 years) provides peace of mind and protection against defects. Consider how often you plan to use the total gym and choose a model with a build quality and warranty that reflect your usage.

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