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10 Best Total Gyms 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Speediance Gym Monster Smart Home Gym, Multifunctional Strength Training Machine, Smith Machine Power Cage Workout Station, Squat Rack Cable Machine, Full Body Fitness Equipment for Home Workout

Rating
10.0
Chosen by1,366
Resistance Levels
Exercise Variety
Foldability and Storage

Most important from
386 reviews

Resistance Levels
Magnetic resistance feels just like real weights, and noticeable strength gains have been achieved after three months of use.
Exercise Variety
Guided workouts are fantastic, and the built-in structure for workout programs saves time and effort.
Foldability and Storage
The Speediance system is solid, sturdy, and easily maneuverable on wheels, folding up to become incredibly compact.
Build Quality and Warranty
The build quality is superb, and the machine feels sturdy and well-made without any sense of cheapness.

The Speediance Home Gym Machine stands out as a versatile solution for those looking to achieve a full-body workout at home. One of its significant strengths is its multifunctionality. With over 700 exercise moves and a capability for 220 lbs of adjustable resistance, it caters well to both strength training and cardio, making it a robust choice for varied workout routines. The 21.5" touchscreen is an appealing feature that offers digital weight adjustments and visual training programs, which can be especially beneficial for users who prefer guided workouts.

The machine's dual-engine design allows for precise weight adjustments, helping target different muscle groups effectively, which is a plus for anyone serious about balancing their workouts. Plus, its compact design means it can fit into smaller spaces, and with no assembly required, you can start exercising right away.

However, there are a few considerations to keep in mind. Although the 220 lbs weight capacity is adequate for most users, it may not be enough for serious lifters who require heavier weights. The machine's weight of nearly 99 kilograms can also be cumbersome for some to move, despite its space-saving design. Additionally, while the integration of cardio options like Ski Mode is a nice touch, the effectiveness of these features can vary based on individual preferences and fitness goals.

Rating
10.0
Chosen by1,366
Resistance Levels
Exercise Variety
Foldability and Storage

Most important from
386 reviews

Resistance Levels
Magnetic resistance feels just like real weights, and noticeable strength gains have been achieved after three months of use.
Exercise Variety
Guided workouts are fantastic, and the built-in structure for workout programs saves time and effort.
Foldability and Storage
The Speediance system is solid, sturdy, and easily maneuverable on wheels, folding up to become incredibly compact.
Build Quality and Warranty
The build quality is superb, and the machine feels sturdy and well-made without any sense of cheapness.
#2

Total Gym Evolve, Premium Inclining Bodyweight Training Home Exercise Machine, Adjustable Glideboard, 16 Levels of Resistance, Deluxe Squat Stand

Rating
9.7
Resistance Levels
Exercise Variety
Foldability and Storage

Most important from
1293 reviews

Resistance Levels
Using body weight and incline for resistance provides an effective full-body workout adaptable for beginners and those seeking moderate toning.
Exercise Variety
The machine’s smooth movement and well-designed exercises create an enjoyable workout experience that motivates daily use.
Foldability and Storage
Despite its weight, the gym folds compactly and can be moved with some effort, making it a practical choice for limited space.
Attachments and Accessories
The included accessories like the AbCrunch and squat stand add valuable variety and help target different muscle groups effectively.
Build Quality and Warranty
The solid build quality and lifetime frame warranty provide confidence in the machine’s durability and long-term value.

The Total Gym Full Body Incline Workout Machine is a versatile home fitness option that offers a wide range of exercises—over 100—to target all major muscle groups. With 16 resistance levels, it suits users from beginners to those seeking a more challenging workout. Its 500-pound weight capacity is quite generous, making it sturdy enough for most people. The machine includes useful accessories like the AbCrunch, Leg Pull, squat stand, and press-up bars, which add variety to your workouts and help engage different muscles.

The foldable frame is a big plus for those with limited space, folding down compactly while still providing enough room when open for full movement. Made from alloy steel and backed by a lifetime warranty on the frame and two years on parts, the build quality feels solid and reliable. At about 100 pounds, it’s portable but not lightweight, so moving it around might require some effort.

Since the system is designed for bodyweight exercises, it relies on your own weight and the incline for resistance, which might not replace traditional weightlifting for advanced strength training. Its straightforward design and included attachments make it a good fit for people looking for a full-body workout at home without needing complex equipment or large space. This machine suits users of all fitness levels who want a durable, space-saving, multi-exercise home gym that supports steady progress and variety.

Rating
9.7
Resistance Levels
Exercise Variety
Foldability and Storage

Most important from
1293 reviews

Resistance Levels
Using body weight and incline for resistance provides an effective full-body workout adaptable for beginners and those seeking moderate toning.
Exercise Variety
The machine’s smooth movement and well-designed exercises create an enjoyable workout experience that motivates daily use.
Foldability and Storage
Despite its weight, the gym folds compactly and can be moved with some effort, making it a practical choice for limited space.
Attachments and Accessories
The included accessories like the AbCrunch and squat stand add valuable variety and help target different muscle groups effectively.
Build Quality and Warranty
The solid build quality and lifetime frame warranty provide confidence in the machine’s durability and long-term value.
#3

Total Gym Apex G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

Rating
8.5
Resistance Levels
Exercise Variety
Weight Capacity

Most important from
3893 reviews

Resistance Levels
Eight adjustable resistance levels and multiple height settings offer gradual progression and versatile workout options.
Exercise Variety
This system supports over 70 exercises targeting upper body, lower body, and core, delivering a comprehensive full-body workout.
Weight Capacity
Weight capacity tops out at 300 pounds, which may limit heavier users or those adding weight plates; the Apex G5 model offers a higher 370-pound limit for an additional cost.
Foldability and Storage
Its folding design allows for convenient storage, although the machine's weight around 70-83 pounds makes it somewhat cumbersome to move.
Attachments and Accessories
The included squat board is shorter than ideal for safe, full-range squats, and upgrading to the larger board sold separately is highly recommended for proper form and safety.
Build Quality and Warranty
The build quality is solid and sturdy, crafted with durable alloy steel that ensures long-lasting performance.

The TOTAL GYM APEX G3 is a solid choice for a home total gym, especially for those who want a compact machine with a wide range of exercises. It offers 8 resistance levels and supports up to 300 pounds, which suits most users for strength building and toning. The machine supports over 70 exercises that target various body parts like arms, legs, and core, giving you plenty of variety without needing extra equipment.

Its slim frame helps save space, although the dimensions mean it still needs a dedicated area. It folds for easier storage but isn't the lightest option at 83 pounds, so moving it around might require some effort. The build uses alloy steel, ensuring good durability, and it comes with a basic accessory set including a squat stand and fixed handles. The 1-year warranty is relatively short compared to some competitors, which might concern those looking for long-term support. User reviews are mostly positive, reflecting satisfaction with performance and quality.

The APEX G3 is well suited for users who want a versatile, space-conscious gym system with sufficient resistance and exercise options, though it may not be ideal if a very high weight capacity or a longer warranty is needed.

Rating
8.5
Resistance Levels
Exercise Variety
Weight Capacity

Most important from
3893 reviews

Resistance Levels
Eight adjustable resistance levels and multiple height settings offer gradual progression and versatile workout options.
Exercise Variety
This system supports over 70 exercises targeting upper body, lower body, and core, delivering a comprehensive full-body workout.
Weight Capacity
Weight capacity tops out at 300 pounds, which may limit heavier users or those adding weight plates; the Apex G5 model offers a higher 370-pound limit for an additional cost.
Foldability and Storage
Its folding design allows for convenient storage, although the machine's weight around 70-83 pounds makes it somewhat cumbersome to move.
Attachments and Accessories
The included squat board is shorter than ideal for safe, full-range squats, and upgrading to the larger board sold separately is highly recommended for proper form and safety.
Build Quality and Warranty
The build quality is solid and sturdy, crafted with durable alloy steel that ensures long-lasting performance.

Buying Guide for the Best Total Gyms

When choosing a total gym, it's important to consider your fitness goals, available space, and the types of exercises you want to perform. Total gyms are versatile pieces of equipment that can help you achieve a full-body workout, but selecting the right one for you involves understanding various specifications and how they align with your needs. Here are some key specs to consider and how to navigate them to find the best fit for you.
Resistance LevelsResistance levels determine the intensity of your workouts. This spec is important because it affects how challenging your exercises will be. Total gyms typically use body weight and adjustable resistance bands or hydraulic cylinders to provide resistance. Low resistance levels (1-6) are suitable for beginners or those focusing on toning and endurance. Medium resistance levels (7-12) are ideal for intermediate users looking to build strength and muscle. High resistance levels (13 and above) are best for advanced users aiming for intense strength training. Choose a total gym with resistance levels that match your current fitness level and allow room for progression.
Exercise VarietyThe number of exercises a total gym can support is crucial for a well-rounded workout routine. This spec is important because it determines the versatility of the equipment. Basic models may offer 20-40 exercises, which are sufficient for general fitness and toning. Mid-range models can support 60-80 exercises, providing more options for strength training and muscle building. High-end models can offer over 100 exercises, catering to advanced users who want comprehensive workout options. Consider your fitness goals and choose a total gym that offers a variety of exercises to keep your routine engaging and effective.
Weight CapacityWeight capacity indicates the maximum user weight the total gym can safely support. This spec is important for ensuring the equipment's durability and your safety. Most total gyms have a weight capacity ranging from 250 to 400 pounds. If you are close to or exceed the lower end of this range, opt for a model with a higher weight capacity to ensure stability and longevity. Additionally, higher weight capacity models are generally more robust and can handle more intense workouts.
Foldability and StorageFoldability and storage options are important for those with limited space. This spec determines how easily you can store the total gym when not in use. Some models are designed to fold flat and can be stored under a bed or in a closet, making them ideal for small apartments or homes with limited workout space. If space is not a concern, you might prioritize other features over foldability. Consider your available space and storage needs when selecting a total gym.
Attachments and AccessoriesAttachments and accessories enhance the functionality of your total gym. This spec is important because it allows you to customize your workouts. Common attachments include squat stands, leg pull accessories, and various handles and bars. Basic models may come with a few essential attachments, while more advanced models offer a wide range of accessories for targeted exercises. Think about the types of exercises you want to perform and choose a total gym that includes or is compatible with the necessary attachments.
Build Quality and WarrantyBuild quality and warranty are indicators of the total gym's durability and the manufacturer's confidence in their product. This spec is important for ensuring you get a reliable and long-lasting piece of equipment. Look for models made with high-quality materials like steel frames and durable cables. A good warranty (typically ranging from 1 to 5 years) provides peace of mind and protection against defects. Consider how often you plan to use the total gym and choose a model with a build quality and warranty that reflect your usage.

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