10 Best Total Gyms 2026 in the United States

The Total Gym Full Body Incline Workout Machine is a versatile home fitness option that offers a wide range of exercises—over 100—to target all major muscle groups. With 16 resistance levels, it suits users from beginners to those seeking a more challenging workout. Its 500-pound weight capacity is quite generous, making it sturdy enough for most people. The machine includes useful accessories like the AbCrunch, Leg Pull, squat stand, and press-up bars, which add variety to your workouts and help engage different muscles.

The foldable frame is a big plus for those with limited space, folding down compactly while still providing enough room when open for full movement. Made from alloy steel and backed by a lifetime warranty on the frame and two years on parts, the build quality feels solid and reliable. At about 100 pounds, it’s portable but not lightweight, so moving it around might require some effort.

Since the system is designed for bodyweight exercises, it relies on your own weight and the incline for resistance, which might not replace traditional weightlifting for advanced strength training. Its straightforward design and included attachments make it a good fit for people looking for a full-body workout at home without needing complex equipment or large space. This machine suits users of all fitness levels who want a durable, space-saving, multi-exercise home gym that supports steady progress and variety.

The Body-Solid EXM3000LPS is a robust multi-station gym designed for serious strength training at home or in small commercial settings. It offers a dual 210-pound weight stack, providing solid resistance for most users but might be limiting for advanced lifters needing heavier loads. This machine shines in exercise variety, featuring 7 different workout stations that cover nearly every major muscle group, making it great for full-body workouts without needing multiple machines. Attachments like adjustable handgrips, a lat pulldown bar, and ab harness add versatility and comfort during exercise.

Built with heavy-duty materials and nylon bushings, it promises smooth and quiet operation, and the lifetime warranty on the frame suggests strong durability. However, it is quite large and heavy (over 900 pounds), so it’s not foldable or easy to move, making it best for users with ample dedicated space. Its size also means it’s suitable for households with multiple users or small gyms looking to save space by combining exercises in one station.

The machine excels in quality and workout options, though beginners should be aware that it requires some setup and space commitment. The Body-Solid EXM3000LPS is well suited for those wanting a comprehensive and reliable strength training station that supports a wide range of exercises but isn’t designed for portability or very high weight requirements.

The Speediance Home Gym Machine stands out as a versatile solution for those looking to achieve a full-body workout at home. One of its significant strengths is its multifunctionality. With over 700 exercise moves and a capability for 220 lbs of adjustable resistance, it caters well to both strength training and cardio, making it a robust choice for varied workout routines. The 21.5" touchscreen is an appealing feature that offers digital weight adjustments and visual training programs, which can be especially beneficial for users who prefer guided workouts.

The machine's dual-engine design allows for precise weight adjustments, helping target different muscle groups effectively, which is a plus for anyone serious about balancing their workouts. Plus, its compact design means it can fit into smaller spaces, and with no assembly required, you can start exercising right away.

However, there are a few considerations to keep in mind. Although the 220 lbs weight capacity is adequate for most users, it may not be enough for serious lifters who require heavier weights. The machine's weight of nearly 99 kilograms can also be cumbersome for some to move, despite its space-saving design. Additionally, while the integration of cardio options like Ski Mode is a nice touch, the effectiveness of these features can vary based on individual preferences and fitness goals.