10 Best Total Gyms 2026 in the United States

The Speediance Home Gym Machine stands out as a versatile solution for those looking to achieve a full-body workout at home. One of its significant strengths is its multifunctionality. With over 700 exercise moves and a capability for 220 lbs of adjustable resistance, it caters well to both strength training and cardio, making it a robust choice for varied workout routines. The 21.5" touchscreen is an appealing feature that offers digital weight adjustments and visual training programs, which can be especially beneficial for users who prefer guided workouts.

The machine's dual-engine design allows for precise weight adjustments, helping target different muscle groups effectively, which is a plus for anyone serious about balancing their workouts. Plus, its compact design means it can fit into smaller spaces, and with no assembly required, you can start exercising right away.

However, there are a few considerations to keep in mind. Although the 220 lbs weight capacity is adequate for most users, it may not be enough for serious lifters who require heavier weights. The machine's weight of nearly 99 kilograms can also be cumbersome for some to move, despite its space-saving design. Additionally, while the integration of cardio options like Ski Mode is a nice touch, the effectiveness of these features can vary based on individual preferences and fitness goals.

The Body-Solid EXM3000LPS is a robust multi-station gym designed for serious strength training at home or in small commercial settings. It offers a dual 210-pound weight stack, providing solid resistance for most users but might be limiting for advanced lifters needing heavier loads. This machine shines in exercise variety, featuring 7 different workout stations that cover nearly every major muscle group, making it great for full-body workouts without needing multiple machines. Attachments like adjustable handgrips, a lat pulldown bar, and ab harness add versatility and comfort during exercise.

Built with heavy-duty materials and nylon bushings, it promises smooth and quiet operation, and the lifetime warranty on the frame suggests strong durability. However, it is quite large and heavy (over 900 pounds), so it’s not foldable or easy to move, making it best for users with ample dedicated space. Its size also means it’s suitable for households with multiple users or small gyms looking to save space by combining exercises in one station.

The machine excels in quality and workout options, though beginners should be aware that it requires some setup and space commitment. The Body-Solid EXM3000LPS is well suited for those wanting a comprehensive and reliable strength training station that supports a wide range of exercises but isn’t designed for portability or very high weight requirements.

The GR8FLEX High Performance Gym offers a robust solution for anyone looking to bring a comprehensive workout setup into their home. It shines with its 15 different resistance levels, allowing you to adjust the intensity of your workouts easily. Additionally, the inclusion of resistance bands for even higher resistance levels provides versatility for users of various strength levels. The gym supports over 100 exercises, ensuring that you can target multiple muscle groups and keep your workouts varied and engaging.

The weight capacity of 450 pounds is impressive, making it suitable for a broad range of users. Storage is made easier with its foldable design, though given its dimensions (96 x 18 x 50 inches), it still requires a significant amount of space when in use. Another strong point is the wide range of included attachments and accessories, such as the wing bar, dip bars, and leg harness, which allow for more exercise variations without needing to purchase extra equipment.

The build quality appears solid, constructed from alloy steel, and the lifetime warranty for registered owners adds peace of mind regarding its durability. However, it's worth noting that despite no need for assembly, the initial setup might still require some time to familiarize yourself with all the parts and functions. Moreover, at a weight of 51.26 kilograms, moving the unit around might be challenging for some users. If you have ample space and are looking for a versatile, durable gym system, the GR8FLEX High Performance Gym could be an excellent choice.