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10 Best Trail Running Shoes 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Salomon Men’s Speedcross GTX, Waterproof Trail Running Shoes - Sharkskin/Black/Lemon - 10.5 Medium

Rating
10.0
Chosen by1,385
Fit and Comfort
Traction
Protection

Most important from
1259 reviews

Fit and Comfort
The shoes feel very comfortable right from the first wear and the speed lacing system is a standout feature for quick and secure fit.
Traction
The aggressive outsole delivers excellent traction on various surfaces, including mud and snow, though it can be slippery on ice.
Protection
While extremely durable and comfortable, the Contragrip soles tend to wear out within 7 to 9 months due to their softer composition.
Weight
They offer a lightweight design without compromising on top-quality construction and materials.
Water Resistance
Waterproof performance is dependable, keeping feet dry during wet conditions and making them suitable for rugged, all-weather trail use.

The Salomon Men’s Speedcross GTX trail running shoes are a solid choice for runners who tackle varied and challenging outdoor trails. They feature a waterproof Gore-Tex membrane that keeps your feet dry and comfortable even in wet and windy conditions, which is a big plus for trail runners facing unpredictable weather. The shoe’s upper is built with durable, abrasion-resistant fabric and an anti-debris mesh, helping to protect your feet from sticks, stones, and other trail debris.

Traction is one of the standout features here, thanks to the aggressive Contagrip TA sole with deep lugs that provide confident grip on mud, loose gravel, or even soft snow. This means you can count on stable footing on many different surfaces. Comfort-wise, the Sensifit construction and Quicklace system offer a secure, snug fit that holds your foot firmly without pressure points, and the floating tongue design adds to the overall comfort by reducing friction. Cushioning is good enough for trail running, helping absorb impact, although it may not feel as plush as some road running shoes designed for maximum softness.

The shoe is reasonably lightweight given its protection and waterproofing, but if you prioritize minimal weight above all else, there are lighter options out there. These shoes are best suited for runners who prioritize grip, durability, and weather protection over ultra-lightweight feel. The Speedcross GTX offers reliable all-weather protection, strong traction, and a secure fit, making it a dependable companion for trail runners who often face wet, muddy, or rough terrain.

Rating
10.0
Chosen by1,385
Fit and Comfort
Traction
Protection

Most important from
1259 reviews

Fit and Comfort
The shoes feel very comfortable right from the first wear and the speed lacing system is a standout feature for quick and secure fit.
Traction
The aggressive outsole delivers excellent traction on various surfaces, including mud and snow, though it can be slippery on ice.
Protection
While extremely durable and comfortable, the Contragrip soles tend to wear out within 7 to 9 months due to their softer composition.
Weight
They offer a lightweight design without compromising on top-quality construction and materials.
Water Resistance
Waterproof performance is dependable, keeping feet dry during wet conditions and making them suitable for rugged, all-weather trail use.
#2

Salomon Men’s XA PRO 3D Gore-Tex Waterproof Trail Running Shoes - Black/Black/Magnet - 11

Rating
9.4
Terrain Type
Fit and Comfort
Protection

Most important from
10893 reviews

Terrain Type
The aggressive lug sole delivers a comfortable and reassuring grip on both on-road and off-road surfaces.
Fit and Comfort
The unique speed lacing system quickly becomes a favorite for its convenience and secure fit.
Protection
Built to last, these shoes hold up well under daily wear and challenging conditions.

The Salomon Men’s XA PRO 3D Gore-Tex shoes are designed to handle tough trail running and hiking conditions well. They excel in waterproofing thanks to the Gore-Tex membrane, keeping your feet dry and comfortable even in wet or windy weather. The shoes also provide strong stability with a unique midsole design that helps control your foot’s motion and protects your feet from sharp impacts on rough terrain.

Traction is a strong point, with the Contagrip rubber outsole offering reliable grip on a variety of surfaces like loose gravel or mixed trails, helping you stay steady and confident. Protection-wise, the reinforced toe cap is a useful feature that guards against bumps and scrapes. Comfort and fit are thoughtfully addressed, but because these shoes offer advanced stability and protection, they might feel a bit heavier compared to lighter trail runners, which could affect speed for those focused on racing or very fast runs.

These shoes represent a solid choice for those who prioritize durability, foot support, and all-weather performance for challenging outdoor adventures rather than just lightweight speed.

Rating
9.4
Terrain Type
Fit and Comfort
Protection

Most important from
10893 reviews

Terrain Type
The aggressive lug sole delivers a comfortable and reassuring grip on both on-road and off-road surfaces.
Fit and Comfort
The unique speed lacing system quickly becomes a favorite for its convenience and secure fit.
Protection
Built to last, these shoes hold up well under daily wear and challenging conditions.
#3

Salomon Mens Speedcross 6 Black/Black/Phantom 9.5 Medium

Rating
9.1
Terrain Type
Cushioning
Fit and Comfort

Most important from
1202 reviews

Terrain Type
These shoes are ideal for trail and competition use but are less suited for asphalt running or rope climbing.
Cushioning
While excellent on soft or slick surfaces, they may feel firm on hard or rocky trails.
Fit and Comfort
They feel incredibly light and comfortable, contributing to an effortless trail running experience.
Traction
The shoes offer exceptional grip and traction, making them perfect for slippery, muddy, or uneven terrain.
Protection
The slightly raised heel adds beneficial support for trail running.
Weight
They feel incredibly light and comfortable, contributing to an effortless trail running experience.
Water Resistance
They dry out quickly after sweat-heavy runs, maintaining comfort over long distances.

The Salomon Speedcross 6 is a solid choice for trail runners looking for shoes that excel in grip and fit. Its rubber sole offers excellent traction, making it well-suited for soft and uneven terrains like muddy trails or loose dirt. The polyester upper combined with synthetic materials provides a snug and comfortable fit, helping to keep your foot secure during quick movements.

These shoes emphasize grip and comfort, which are key for trail running. They may feel a bit firm on very rocky trails or for runners wanting extra padding. They are not specifically noted for water resistance, so they may not keep your feet dry in wet conditions. Speedcross models are generally lightweight, which helps reduce fatigue over long distances.

If you prioritize a shoe with reliable traction and a precise fit for medium-width feet, especially on softer trails, the Speedcross 6 is a dependable option. However, if you need strong water resistance or extra cushioning for hard surfaces, you might want to consider other alternatives.

Rating
9.1
Terrain Type
Cushioning
Fit and Comfort

Most important from
1202 reviews

Terrain Type
These shoes are ideal for trail and competition use but are less suited for asphalt running or rope climbing.
Cushioning
While excellent on soft or slick surfaces, they may feel firm on hard or rocky trails.
Fit and Comfort
They feel incredibly light and comfortable, contributing to an effortless trail running experience.
Traction
The shoes offer exceptional grip and traction, making them perfect for slippery, muddy, or uneven terrain.
Protection
The slightly raised heel adds beneficial support for trail running.
Weight
They feel incredibly light and comfortable, contributing to an effortless trail running experience.
Water Resistance
They dry out quickly after sweat-heavy runs, maintaining comfort over long distances.

Buying Guide for the Best Trail Running Shoes

Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair will provide the necessary support, grip, and protection to help you navigate trails efficiently. When selecting trail running shoes, consider the terrain you'll be running on, your running style, and personal preferences for comfort and fit.
Terrain TypeThe type of terrain you plan to run on will significantly influence your choice of trail running shoes. Shoes designed for technical trails with rocks, roots, and steep inclines will have more aggressive outsoles and protective features. For smoother, less technical trails, you might prefer shoes with less aggressive tread and lighter construction. Consider where you'll be running most often and choose shoes that match those conditions.
CushioningCushioning refers to the amount of padding in the shoe's midsole, which affects comfort and shock absorption. Shoes with more cushioning are ideal for long-distance runs or runners who prefer a softer feel. Minimalist shoes with less cushioning offer a more natural running experience and are suitable for shorter distances or runners who prioritize ground feel. Think about your running distance and comfort preferences when choosing the level of cushioning.
Fit and ComfortA proper fit is essential to prevent blisters and ensure comfort during your runs. Trail running shoes should fit snugly around the heel and midfoot, with enough room in the toe box to accommodate foot swelling and natural toe splay. Try on shoes at the end of the day when your feet are slightly swollen, and consider wearing the socks you plan to run in. Pay attention to any pressure points or areas of discomfort.
TractionTraction is provided by the shoe's outsole and is crucial for maintaining grip on various surfaces. Shoes with deep, aggressive lugs offer better traction on muddy, loose, or technical terrain. For hard-packed trails or mixed surfaces, shoes with shallower lugs may be sufficient. Assess the typical trail conditions you'll encounter and choose a shoe with an outsole pattern that provides the necessary grip.
ProtectionTrail running shoes often include protective features like rock plates, reinforced toe caps, and durable uppers to shield your feet from rocks, roots, and other trail hazards. If you frequently run on technical or rocky trails, look for shoes with these protective elements. For less rugged trails, you might prioritize lighter shoes with less protection. Consider the level of protection you need based on the trails you run.
WeightThe weight of the shoe can impact your running efficiency and fatigue levels. Lighter shoes are generally preferred for faster, shorter runs, while heavier shoes with more features and protection are better for long-distance runs or technical terrain. Think about your running goals and the balance between weight and features that will best support your performance.
Water ResistanceWater resistance can be important if you run in wet conditions or through streams and puddles. Waterproof shoes with membranes like Gore-Tex keep your feet dry but can be less breathable. Shoes with quick-drying materials are better for warm, wet conditions. Consider the climate and typical weather conditions of your running environment when deciding on water resistance.

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