10 Best Trail Running Shoes 2025 in the United States

The New Balance Women's Fresh Foam X Hierro V9 is designed with trail runners in mind, offering strong cushioning and protection suitable for rough outdoor terrain. Its dual-density Fresh Foam X midsole provides a soft and comfortable ride, absorbing impact well while running on rocky or uneven trails. The toe protection feature helps shield your feet from stones and roots, which is a big plus when navigating tricky paths. The Vibram outsole and Traction Lug technology give you solid grip on both wet and dry surfaces, reducing the risk of slipping. The gusseted tongue keeps debris like dirt and small stones out, enhancing comfort during longer runs. Weighing just over 2 pounds, these shoes strike a balance—light enough to not feel heavy but still durable for trail use.

The shoe’s mesh outer material suggests it may not offer significant water resistance, so wet conditions might lead to damp feet. The fit seems secure and comfortable, especially with the inner cotton lining. If you’re looking for a cushioned, protective trail shoe with reliable traction for moderate to rugged terrain, these could be a good option. Just note they might not keep your feet dry in very wet conditions.

The New Balance Men's 410 V8 Trail Running Shoe is designed with versatile traction in mind, thanks to its AT Tread outsole that performs well both on roads and trails. This makes it a solid choice if you want a shoe that can handle mixed surfaces. It features a soft BIO Foam midsole that provides comfortable cushioning underfoot, helping to reduce impact during runs.

The synthetic upper with durable overlays and mesh offers protection and breathability, which is important when running on uneven terrain. It is water-resistant, so it can handle light wet conditions, but it’s not fully waterproof, meaning heavy rain or deep puddles might let water in. Weighing about 2 pounds, the shoe is moderately light but not the lightest option available, which might be noticeable on longer or more technical runs.

The lace-up closure provides a secure fit, though the shoe's fit might feel a bit wider due to the 'W' (wide) size, beneficial for those with broader feet but possibly less snug for narrow feet. This shoe suits runners who want a reliable, comfortable trail shoe for varied terrain without the need for extreme waterproofing or ultra-lightweight performance.

The Salomon Men’s XA PRO 3D Trail Running Shoes are built for serious trail runners and hikers who face challenging terrain. These shoes offer excellent cushioning thanks to a soft, lightweight EnergyCell Foam midsole that helps absorb impact and keeps your feet comfortable over long distances. Stability is a strong point here, with a unique 3D Advanced Chassis that controls your foot’s motion and adds extra protection underfoot, which is great for uneven trails.

When it comes to grip, the Contagrip rubber outsole is designed to handle various surfaces, including loose gravel and mixed terrain, giving you confidence on slippery or rugged paths. The reinforced toe cap adds a layer of protection from rocks and bumps, making these shoes durable for tough conditions. While the materials used (mostly synthetic and textile) don’t highlight any specific water resistance features, they do support breathability and comfort.

Though the shoes might feel a bit heavier compared to minimalist trail shoes, this is a trade-off for the added stability and protection. These shoes represent a solid choice if you want dependable support and grip on difficult trails, though if you run mainly on smooth or dry paths, you might not need all the extra ruggedness they offer.