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10 Best Treadmill Mats 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Cycleclub Exercise Bike Mat - 6mm Thick Under Bike Trainer Mat for Stationary Indoor Spin Bikes, Hardwood Floor Carpet - Black Gym Equipment Mat

Rating
10.0
Chosen by1,378
Thickness
Size

Most important from
2253 reviews

Thickness
The mat fits perfectly to complement a treadmill and has just the right thickness.
Size
The size is impressive and suitable for small areas, providing stability and functionality.

The Cycleclub Exercise Bike Mat is specifically designed for stationary bikes and small treadmills, making it a solid choice for home gym enthusiasts. One of its key strengths is its thickness of 6mm, which provides excellent floor protection from scratches and sweat, and is notably larger than standard mats at 30” x 60”. This size is beneficial for those who have slightly larger equipment or need more floor coverage.

The mat is made from durable PVC materials, which prevents aging and fading, ensuring that it maintains its quality over time. Additionally, it features a non-slip surface on both sides that keeps your equipment securely in place, which is crucial during intense workouts. Cleaning is also a breeze; you can simply wipe it down, and any initial odor tends to dissipate after a few days.

Despite its many advantages, there are a few drawbacks to consider. While the mat is designed to be versatile for various floor types, some users may find it less effective on carpets, especially thick ones. Its weight, at 3.8 pounds, is manageable, but those looking for a lightweight option might find it slightly heavy when moving around. The warranty offered is a plus, as it reflects the manufacturer's confidence in their product. The Cycleclub Exercise Bike Mat is a practical choice for those looking to protect their floors while exercising. It stands out for its thickness, durability, and non-slip features, making it a smart investment for anyone who owns a stationary bike or small treadmill.

Rating
10.0
Chosen by1,378
Thickness
Size

Most important from
2253 reviews

Thickness
The mat fits perfectly to complement a treadmill and has just the right thickness.
Size
The size is impressive and suitable for small areas, providing stability and functionality.
#2

Gorilla Mats Premium Extra Large Exercise Mat – 12' x 6' x 1/4" Ultra Durable, Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

Rating
8.5
Material
Thickness
Size

Most important from
366 reviews

Material
The mat offers excellent durability while remaining light enough for one person to move and roll out flat with no warping or bubbles.
Thickness
The cushioning strikes a good balance—comfortable to stand and move on, with enough grip to support a variety of workouts including martial arts, pilates, and weight training.
Size
Its large 12x6 size provides ample space for two people to comfortably work out simultaneously without any movement on carpeted floors.
Non-Slip Surface
The double-sided design with a non-slip top and circle-pattern bottom ensures stability across different floor types, preventing any sliding during intense sessions.
Ease of Cleaning
Cleaning is simple and effective, requiring just vacuuming, wiping with a damp cloth, or mild soap and water without lingering odors after initial unboxing.
Noise Reduction
It protects floors well and reduces noise during high-impact exercises, making it a practical choice for both home and light commercial gym environments.

The Gorilla Mats Premium Extra Large Exercise Mat stands out with its large size of 12 feet by 6 feet and a moderate thickness of 1/4 inch, providing a spacious and cushioned workout area suitable for various home exercises including cardio, strength training, and dance workouts. Its material is free from harmful chemicals like PVC, lead, and latex, making it a safer and eco-friendlier choice. The mat features a double-sided design: a high-density non-slip top surface that offers good grip and durability, and a unique circle-pattern bottom that prevents sliding on different floor types such as carpet, concrete, or tile. This makes it effective for protecting your floors and reducing noise during high-impact workouts.

Cleaning is straightforward—just wipe with a towel or mild soap and water, then air dry, which adds to its convenience. The included microfiber towel, carry bag, and storage straps enhance portability and ease of storage, a nice bonus for users with limited space or those who want to take their mat on the go. The mat’s thickness of 1/4 inch, while sufficient for cushioning and joint protection, may feel a bit thin to those seeking extra shock absorption or more padding for floor exercises involving prolonged kneeling or stretching. Also, at 40 pounds, it is somewhat heavy, which might be less ideal for frequent moving.

This mat is a durable and versatile option for anyone looking to set up a home gym space that accommodates various workouts while protecting floors and minimizing noise. It suits users who value size, non-slip safety, and easy maintenance more than ultra-thick cushioning or lightweight portability.

Rating
8.5
Material
Thickness
Size

Most important from
366 reviews

Material
The mat offers excellent durability while remaining light enough for one person to move and roll out flat with no warping or bubbles.
Thickness
The cushioning strikes a good balance—comfortable to stand and move on, with enough grip to support a variety of workouts including martial arts, pilates, and weight training.
Size
Its large 12x6 size provides ample space for two people to comfortably work out simultaneously without any movement on carpeted floors.
Non-Slip Surface
The double-sided design with a non-slip top and circle-pattern bottom ensures stability across different floor types, preventing any sliding during intense sessions.
Ease of Cleaning
Cleaning is simple and effective, requiring just vacuuming, wiping with a damp cloth, or mild soap and water without lingering odors after initial unboxing.
Noise Reduction
It protects floors well and reduces noise during high-impact exercises, making it a practical choice for both home and light commercial gym environments.
#3

Gorilla Mats Premium Extra Large Exercise Mat – 9' x 6' x 1/4" Ultra Durable, Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

Rating
8.5
Material
Thickness
Size

Most important from
573 reviews

Material
Designed with high-quality materials, it withstands use with shoes on, maintaining durability and performance.
Thickness
The mat offers excellent cushioning and impact absorption, making workouts comfortable and joint-friendly.
Size
Its large size provides ample space for varied exercises without feeling restricted.
Non-Slip Surface
The mat stays firmly in place on carpeted floors, preventing slipping during intense cardio and weight training sessions.
Ease of Cleaning
Maintenance is simple with routine vacuuming and wiping, keeping the mat clean and hygienic over time.

The Gorilla Mats Premium Extra Large Exercise Mat is a solid choice for creating a comfortable, protective workout space at home. Made from ultra-durable ProFoam material, it’s designed to handle heavy use, whether you're doing cardio, strength training, or high-intensity workouts. Its large size (9 feet by 6 feet) offers plenty of room, which is especially good if you have limited space or want to do dynamic exercises without worrying about stepping off the mat.

At 1/4 inch thick, it provides cushioning that helps protect your joints during impact moves, though some users may prefer a thicker mat for extra softness. The double-sided design includes a high-density, non-slip top and a unique circle-pattern bottom that grips floors firmly, making it stable on surfaces like hardwood, carpet, and tile. This stability is key for safety during fast or jumping exercises. Cleaning is straightforward—you can wipe it with a damp cloth and mild soap—so it’s easy to maintain freshness. While the mat’s material and thickness help with noise reduction from jumping or running in place, the 1/4 inch thickness is moderate, so it may not fully eliminate sound in upstairs apartments or shared walls.

An added bonus is the included microfiber towel, carry bag, and straps, which make storage and transport convenient. The mat’s weight (around 30 pounds) means it’s sturdy but not too heavy to move when needed. If you want a softer feel or more noise dampening, you might want to look for thicker mats. Gorilla Mats offers a good balance of durability, size, and grip that suits many home fitness needs, especially for those who want a versatile, tough exercise surface without breaking the bank.

Rating
8.5
Material
Thickness
Size

Most important from
573 reviews

Material
Designed with high-quality materials, it withstands use with shoes on, maintaining durability and performance.
Thickness
The mat offers excellent cushioning and impact absorption, making workouts comfortable and joint-friendly.
Size
Its large size provides ample space for varied exercises without feeling restricted.
Non-Slip Surface
The mat stays firmly in place on carpeted floors, preventing slipping during intense cardio and weight training sessions.
Ease of Cleaning
Maintenance is simple with routine vacuuming and wiping, keeping the mat clean and hygienic over time.

Buying Guide for the Best Treadmill Mats

When choosing a treadmill mat, it's important to consider several key specifications to ensure you get the best fit for your needs. A good treadmill mat can protect your floors, reduce noise, and provide stability for your treadmill. Here are the key specs to consider and how to navigate them.
MaterialThe material of a treadmill mat is crucial because it affects durability, cushioning, and noise reduction. Common materials include rubber, PVC, and foam. Rubber mats are durable and provide excellent cushioning and noise reduction, making them ideal for heavy treadmills and frequent use. PVC mats are also durable and easy to clean, but they may not offer as much cushioning. Foam mats are lightweight and provide good cushioning but may wear out faster. Choose a material based on how often you use your treadmill and the level of noise reduction and cushioning you need.
ThicknessThickness is important because it affects the mat's ability to absorb impact and reduce noise. Thicker mats (around 0.5 inches or more) provide better cushioning and noise reduction, making them suitable for heavy treadmills and high-impact workouts. Thinner mats (around 0.25 inches) are lighter and easier to move but may not offer as much protection. Consider the weight of your treadmill and the intensity of your workouts when choosing the thickness.
SizeThe size of the treadmill mat should match the dimensions of your treadmill to ensure full coverage and protection. Measure the length and width of your treadmill and choose a mat that is slightly larger to accommodate any movement during use. If you have a compact treadmill, a smaller mat will suffice, but for larger treadmills, ensure the mat is large enough to cover the entire area.
Non-Slip SurfaceA non-slip surface is essential to prevent the treadmill from moving during use and to ensure your safety. Look for mats with a textured surface or a non-slip coating. This feature is particularly important if you have a smooth floor surface like tile or hardwood. A non-slip mat will keep your treadmill stable and reduce the risk of accidents.
Ease of CleaningEase of cleaning is an important consideration, especially if you use your treadmill frequently. Mats made from materials like PVC are generally easier to clean with a damp cloth or mild detergent. Rubber mats can also be cleaned easily but may require more effort to remove dirt and sweat. Foam mats may absorb moisture and odors, making them harder to clean. Choose a mat that fits your cleaning preferences and maintenance routine.
Noise ReductionNoise reduction is a key factor if you live in an apartment or have a shared living space. Thicker mats made from rubber or high-density foam are better at absorbing sound and reducing noise from the treadmill. If noise is a major concern, opt for a mat specifically designed for noise reduction. Consider the environment in which you will be using the treadmill and choose a mat that will minimize disruption.

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