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10 Best Under The Knee Pillow 2025 in the United States

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Our Top Picks

#1

Winner

5 STARS UNITED Knee Pillow for Back Sleeping – Cooling Cover - Memory Foam Cushion for Sciatica Pain Relief – Under Leg Support for Sleeping on Back – Half Moon Bolster for Bed, Arctic Gray

Rating
10.0
Chosen by1,467
Firmness
Cover Material

Most important from
7560 reviews

Firmness
The pillow provides excellent support without being mushy, perfect for back and side sleepers.
Cover Material
The cover is soft and comfortable against the skin, adding to the overall comfort.

The 5 STARS UNITED Knee Pillow is designed to offer relief and support for various areas of the body, making it especially useful for back and side sleepers, pregnant women, and those recovering from surgery. The pillow is made from premium memory foam, which contours to your body, providing customized support. This helps in alleviating lower back pain, muscle fatigue, and improving spinal alignment and blood flow.

The pillow's dimensions (20.4” x 7.8” x 4.8”) make it versatile for different uses, including under the knees, between the knees, under the ankles, or along the upper leg. It also doubles as a neck pillow, pregnancy body pillow, wedge, or foot pillow. The cover of the pillow is another highlight; it is cooling, breathable, and anti-pill, ensuring comfort throughout the night, especially for hot sleepers. Additionally, the cover is removable and machine washable, making maintenance easy.

One limitation could be its firmness; while it offers substantial support, some users might find it too firm for their liking. Also, weighing in at 1.69 pounds, it might be heavier than some other options in the market. Despite these minor drawbacks, the pillow’s quality is assured by its OEKO-TEX STANDARD 100 and CertiPUR certifications, making it a safe and sustainable choice. This knee pillow would be beneficial for adults looking for a multi-purpose support pillow that can aid in better sleep and pain relief.

Rating
10.0
Chosen by1,467
Firmness
Cover Material

Most important from
7560 reviews

Firmness
The pillow provides excellent support without being mushy, perfect for back and side sleepers.
Cover Material
The cover is soft and comfortable against the skin, adding to the overall comfort.
#2

Contour Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, HIPS, Knees, Joints, Nerves & Muscles

Rating
9.7
Material
Size and Shape
Cover Material

Most important from
42873 reviews

Material
The ventilated foam with breather holes enhances comfort and prevents overheating, making it superior to non-ventilated versions.
Size and Shape
The heart-shaped design offers better calf support, and the availability of replacement covers in practical colors like grey is a big plus.
Cover Material
The wider zipper opening makes it easier to remove and replace the cover, improving overall usability.

The Contour Legacy Leg & Knee Foam Support Pillow is designed to help reduce discomfort in various areas such as the back, hips, knees, and sciatica nerves, making it a good choice for side sleepers. Made from memory foam, it contours to the shape of your legs without needing restrictive straps, allowing you to move freely during the night. Its ventilated design helps regulate temperature, preventing overheating for a cooler sleep experience.

The memory foam, combined with a cotton cover, provides a soft and comfortable texture, although some users might find it too soft depending on their personal preference for firmness. The pillow's size and shape are designed to support both legs and knees, contributing to better sleeping alignment and reduced pressure points. It's also washable, which adds to its convenience. However, at just 7 ounces, some users might find it lighter than expected.

The product comes with a 1-year customer care warranty, which offers some peace of mind. While it may not suit everyone's firmness preferences, it's a popular choice for those seeking relief from sleeping discomfort.

Rating
9.7
Material
Size and Shape
Cover Material

Most important from
42873 reviews

Material
The ventilated foam with breather holes enhances comfort and prevents overheating, making it superior to non-ventilated versions.
Size and Shape
The heart-shaped design offers better calf support, and the availability of replacement covers in practical colors like grey is a big plus.
Cover Material
The wider zipper opening makes it easier to remove and replace the cover, improving overall usability.
#3

Everlasting Comfort Under Knee Pillow for Back Sleeping - Memory Foam Half Moon Leg Bolster Pillow for Back Pain, Thoracic Support

Rating
9.1
Size and Shape
Adjustability

Most important from
5502 reviews

Size and Shape
The cushion is perfect and promotes sleeping in the right position naturally.
Adjustability
This pillow stays in place and helps relieve knee pain, making sleep more restful.

The Everlasting Comfort Knee Pillow offers excellent support and comfort for those who need an under-the-knee pillow while sleeping. Made from high-quality OEKO-TEX certified memory foam, it is both durable and safe. The pillow's soft and breathable air-layer fabric cover is removable and machine washable, making it easy to maintain.

The half-moon shape is designed to align with the natural curvature of your body, providing optimal pressure relief and support, which is beneficial for alleviating discomfort from conditions like sciatica, hip pain, and back pain. This makes it suitable for both side and back sleepers. One notable strength is its ability to promote healthy sleeping posture and spinal alignment, enhancing sleep quality.

However, the pillow is described as soft, which might not provide enough firmness for some users who prefer a firmer support. Additionally, its cylindrical shape may not suit everyone's sleeping habits or fit well with all body types. Weighing 1.59 pounds and measuring 21 inches in length and 7.9 inches in width, it's relatively lightweight and portable. The Everlasting Comfort Knee Pillow is a solid choice for those seeking a comfortable and supportive sleep aid, particularly for back sleepers dealing with leg or lower back pain, though personal preference for firmness and shape may vary.

Rating
9.1
Size and Shape
Adjustability

Most important from
5502 reviews

Size and Shape
The cushion is perfect and promotes sleeping in the right position naturally.
Adjustability
This pillow stays in place and helps relieve knee pain, making sleep more restful.

Buying Guide for the Best Under The Knee Pillow

Choosing the right under-the-knee pillow can significantly improve your comfort and support while sleeping or resting. These pillows are designed to alleviate pressure on your lower back, improve circulation, and help maintain proper spinal alignment. When selecting an under-the-knee pillow, it's important to consider several key specifications to ensure you find the best fit for your needs.
MaterialThe material of the pillow is crucial as it affects comfort, support, and durability. Common materials include memory foam, gel-infused foam, and polyester fiberfill. Memory foam conforms to the shape of your legs, providing personalized support and pressure relief. Gel-infused foam offers similar benefits with added cooling properties, which can be helpful if you tend to overheat. Polyester fiberfill is softer and more breathable but may not offer the same level of support. Choose a material based on your comfort preference and any specific needs, such as cooling or extra support.
FirmnessFirmness determines how much support the pillow provides. A firmer pillow offers more support and helps maintain proper alignment, which is beneficial if you have back pain or need extra stability. A softer pillow provides more cushioning and may be more comfortable if you prefer a gentler feel. Consider your personal comfort preference and any specific health needs when choosing the firmness level. If you are unsure, a medium-firm pillow is often a good compromise.
Size and ShapeUnder-the-knee pillows come in various sizes and shapes, including rectangular, hourglass, and wedge shapes. The size and shape affect how well the pillow fits under your knees and how much support it provides. A larger pillow may offer more support and stability, while a smaller pillow is more portable and easier to adjust. The shape can also influence comfort; for example, an hourglass shape can provide targeted support, while a wedge shape can elevate your legs more effectively. Consider your body size, sleeping position, and specific support needs when selecting the size and shape.
Cover MaterialThe cover material affects the pillow's breathability, comfort, and ease of cleaning. Common cover materials include cotton, polyester, and bamboo. Cotton covers are soft, breathable, and hypoallergenic, making them a good choice for sensitive skin. Polyester covers are durable and easy to clean but may not be as breathable. Bamboo covers are eco-friendly, breathable, and moisture-wicking, which can help keep you cool and dry. Choose a cover material based on your comfort preference and any specific needs, such as breathability or ease of cleaning.
AdjustabilitySome under-the-knee pillows offer adjustable features, such as removable inserts or adjustable height. Adjustability allows you to customize the pillow's support and height to better suit your needs. This can be particularly beneficial if you have changing support needs or if multiple people will be using the pillow. Consider whether you need the flexibility to adjust the pillow and how important customization is for your comfort and support.

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