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10 Best Upright Exercise Bikes 2026 in the United States

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Our Top Picks

#1

Winner

MERACH Exercise Bike, Brake Pad Stationary Bike with Exclusive App, Low Noise Indoor Cycling Bike with 300lbs Weight Capacity, Tablet Mount and Fitness Courses for Weight Loss

Rating
10.0
Chosen by1,366
Seat Comfort and Adjustability
Size and Portability

Most important from
1823 reviews

Seat Comfort and Adjustability
The bike is very sturdy, the seat is comfortable, and it doesn’t make any noise.
Size and Portability
Easy to put together, compact, very quiet, and sturdy.

The MERACH Exercise Bike is designed to cater to a wide range of fitness enthusiasts, boasting several appealing features. A major strength is its extensive resistance levels, with 100 options, allowing users to fine-tune their workouts to match their fitness goals. The 15-pound flywheel ensures a smooth ride, although it might not be heavy enough for those seeking the feel of a more intense cycling experience. Seat comfort is well-addressed with a 4-way adjustable padded seat and a 2-way adjustable handlebar, accommodating users from 4'8" to 6'2" in height, which makes it versatile for different-sized users.

The enhanced LED monitor is a highlight, providing real-time tracking of metrics such as time, speed, distance, and calories, which is beneficial for monitoring progress. The bike's integration with apps like Merach, FantomFite, KINOMAP, and Zwift, as well as synchronization with Google Fit and Apple Health, adds significant value for those who enjoy tech-based workouts. The bike’s size (40"D x 22"W x 45"H) and portability can be a concern for those with limited space, though it’s relatively compact compared to other models. The 300-pound weight capacity and stable dual-triangle frame structure offer reliability and durability for most users.

Additionally, the quiet and smooth belt drive makes it suitable for home use without disturbing others. On the downside, the friction resistance mechanism might require more maintenance compared to magnetic resistance systems. In summary, the MERACH Exercise Bike is a solid choice for individuals looking for a versatile, technology-integrated exercise bike, with a few considerations regarding its flywheel weight and resistance mechanism.

Rating
10.0
Chosen by1,366
Seat Comfort and Adjustability
Size and Portability

Most important from
1823 reviews

Seat Comfort and Adjustability
The bike is very sturdy, the seat is comfortable, and it doesn’t make any noise.
Size and Portability
Easy to put together, compact, very quiet, and sturdy.
#2

Peloton Exercise Cross Training Bike+, Indoor Stationary Spin Bike+ for Home Workouts, Space-Friendly Exercise Equipment for Cardio and strength Workout & Indoor Cycling

Rating
9.7
Display and Console Features

Most important from
1140 reviews

Display and Console Features
Its engaging and motivating content, combined with a strong community and competitive leaderboard, creates a highly addictive workout experience.

The Peloton Cross Training Bike+ is a premium upright exercise bike designed for those seeking more than just basic cycling workouts. It offers an impressive 100 levels of magnetic resistance, allowing you to customize the intensity precisely to your fitness level. While the flywheel weight isn't specified, the bike’s sturdy alloy steel build and belt drive system suggest a smooth and quiet ride. Seat comfort and fit are well addressed with adjustable handlebars and a seat featuring precision fitting, helping users of various sizes find a comfortable riding position. The bike’s weight capacity is solid at 297 pounds, suitable for most users.

One standout feature is its large 23.8-inch rotating HD touchscreen, which supports a wide range of workouts beyond cycling, including strength training, yoga, and Pilates. This screen, combined with Peloton’s smart Peloton IQ system, offers real-time form correction, workout tracking, and a personalized exercise plan, making it a very engaging and motivating option. It also includes an integrated fan with quiet settings to keep you comfortable during intense sessions.

The bike is quite heavy at 187 pounds and sizable (54" deep by 22" wide and 60" tall), which means it’s less portable and may require more space and effort to move or assemble. Additionally, the bike requires a corded power source and a paid Peloton membership to fully access its digital content, which adds to ongoing costs. For those seeking a high-tech, interactive indoor bike that doubles as a multi-exercise platform and who are prepared for the investment and space requirements, the Peloton Cross Training Bike+ is a strong fit. It is most suitable for committed users interested in varied workouts and detailed fitness insights rather than casual riders looking for a simple bike.

Rating
9.7
Display and Console Features

Most important from
1140 reviews

Display and Console Features
Its engaging and motivating content, combined with a strong community and competitive leaderboard, creates a highly addictive workout experience.
#3

Upright Bike Exercise Machine by Sole Fitness, Indoor Cardio Stationary Bike with Tablet Holder, Touch Screen, Magnetic Gears Resistance, Seat Cushion, and Heart Rate Monitoring (Sole LCB)

Rating
8.8
Seat Comfort and Adjustability
Display and Console Features
Size and Portability

Most important from
420 reviews

Seat Comfort and Adjustability
Comfort is exceptional, with a padded seat and ergonomic handlebars that support longer rides without discomfort.
Display and Console Features
The computer console offers reliable feedback on speed, cadence, and distance, and pairs seamlessly with external heart rate monitors.
Size and Portability
The bike’s weight contributes to its stability but limits portability; however, it can be moved on tiled floors with ease using the front wheels.

The Sole LCB Upright Bike is a solid choice for home workouts, especially if you want a compact but sturdy machine. It offers 40 levels of magnetic resistance and a 30-pound flywheel, which means you can enjoy smooth and adjustable workouts suitable for different fitness levels. The padded, adjustable gel seat and inward-angled pedals focus on comfort, helping reduce back strain during longer sessions. The bike supports up to 350 pounds, making it accessible for many users.

One standout feature is the 10.1-inch touchscreen with WiFi, Bluetooth speakers, and a wireless charger, paired with the new tablet holder, so you can easily watch shows or follow classes while cycling. The integration with the free Sole+ app gives access to various workout programs, which is great for motivation and guidance. Heart rate monitoring comes through both contact and telemetric sensors, helping you track your effort more accurately.

In terms of size, the bike measures 60" deep, 25" wide, and 60" tall, which is compact enough for home spaces but not very portable due to its 112-pound weight and lack of wheels, so it’s best placed in a dedicated workout area. The belt drive system offers quiet operation. It requires a power outlet as it’s corded electric, which could limit placement options. Also, while the seat is comfortable and adjustable, those with specific ergonomic needs might want to test it first if possible. The delivery process requires good communication for scheduling, which some buyers have noted as a minor inconvenience. The Sole LCB is well-suited for people looking for a durable, comfortable, and tech-savvy upright bike for indoor cardio. Its resistance range and app support make it versatile for beginners and more experienced users alike, though it’s less ideal if you need a lightweight, easily moved bike.

Rating
8.8
Seat Comfort and Adjustability
Display and Console Features
Size and Portability

Most important from
420 reviews

Seat Comfort and Adjustability
Comfort is exceptional, with a padded seat and ergonomic handlebars that support longer rides without discomfort.
Display and Console Features
The computer console offers reliable feedback on speed, cadence, and distance, and pairs seamlessly with external heart rate monitors.
Size and Portability
The bike’s weight contributes to its stability but limits portability; however, it can be moved on tiled floors with ease using the front wheels.

Buying Guide for the Best Upright Exercise Bikes

Choosing the right upright exercise bike can significantly enhance your fitness routine and help you achieve your health goals. When selecting an upright exercise bike, it's important to consider several key specifications to ensure you get the best fit for your needs. Understanding these specs will help you make an informed decision and find a bike that suits your fitness level, space, and preferences.
Resistance LevelsResistance levels determine how challenging your workout can be. This spec is important because it allows you to adjust the intensity of your exercise, making it suitable for both beginners and advanced users. Bikes with fewer resistance levels (e.g., 8-10) are generally sufficient for beginners or those looking for moderate workouts. Intermediate users might prefer bikes with 12-16 levels, while advanced users or those seeking high-intensity training should look for bikes with 20 or more resistance levels. Choose a bike with resistance levels that match your fitness goals and allow room for progression.
Flywheel WeightThe flywheel weight affects the smoothness and stability of your ride. A heavier flywheel provides a more consistent and smoother pedaling motion, which is important for a comfortable workout experience. Light flywheels (under 15 lbs) are suitable for beginners or casual users. Medium-weight flywheels (15-25 lbs) offer a good balance for most users, while heavy flywheels (over 25 lbs) are ideal for serious cyclists or those seeking a more intense workout. Consider your fitness level and how smooth you want your ride to be when choosing the flywheel weight.
Seat Comfort and AdjustabilitySeat comfort and adjustability are crucial for ensuring a comfortable workout, especially during longer sessions. A well-padded, ergonomic seat can prevent discomfort and strain. Additionally, the ability to adjust the seat height and position allows you to find the most comfortable and effective riding posture. If you plan to use the bike frequently or for extended periods, prioritize models with highly adjustable and comfortable seats. Test the seat if possible, or look for reviews that mention seat comfort.
Display and Console FeaturesThe display and console features provide important workout data and enhance your exercise experience. Basic models may offer simple displays showing time, speed, distance, and calories burned. More advanced models might include heart rate monitoring, pre-set workout programs, and connectivity options like Bluetooth or app integration. If you enjoy tracking your progress and need motivation, opt for a bike with a more advanced console. However, if you prefer a straightforward workout, a basic display might suffice.
Size and PortabilityThe size and portability of the bike are important considerations, especially if you have limited space or plan to move the bike frequently. Compact models are ideal for small spaces, while larger bikes may offer more stability and features. Some bikes come with transport wheels, making it easier to move them around. Measure your available space and consider how often you'll need to relocate the bike to choose the right size and portability features for your needs.
Weight CapacityWeight capacity indicates the maximum user weight the bike can safely support. This spec is important for ensuring the bike's durability and your safety. Bikes with higher weight capacities (300 lbs or more) are generally more robust and stable. Choose a bike with a weight capacity that comfortably exceeds your body weight to ensure longevity and safety during use.

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