10 Best Vegan Multivitamins 2025 in the United States

MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth for Women is a multifaceted product designed to support wellness, particularly for hair growth and skin health. It includes essential vitamins such as B12, D, and a high dose of biotin (10,000 mcg), which are crucial for energy and hair growth. The formula is vegan, dairy-free, gluten-free, nut-free, and sugar-free, making it suitable for various lifestyles. It stands out with the inclusion of Lustriva®, which is clinically proven to improve hair thickness and skin texture within three weeks.

The product is delivered in a liquid form with a peach mango flavor, making it easy to consume. However, there are some drawbacks. The product does not explicitly mention the inclusion of iron, calcium, omega-3 fatty acids, iodine, or zinc – key nutrients that are often needed in a vegan diet. Additionally, being a liquid, it might not be as convenient for travel or storage as pill or tablet forms.

This multivitamin is particularly beneficial for women looking to support their hair and skin health, but those seeking a more comprehensive vegan multivitamin might need to consider these limitations.

The Ritual Multivitamin for Women 18+ offers a comprehensive blend of essential nutrients, specifically tailored for women aged between 18 to 49. It includes crucial vitamins such as B12 and D3, along with iron, Omega-3 fatty acids, and other beneficial ingredients. One of its standout features is its commitment to being vegan, gluten-free, non-GMO, and free from artificial additives, making it an excellent choice for health-conscious consumers with dietary restrictions.

The product also boasts a USP verification, ensuring high quality and safety, and a distinct patented beadlet in oil technology for optimal nutrient absorption. Additionally, it’s backed by a peer-reviewed clinical study that demonstrates its effectiveness in increasing nutrient levels within 12 weeks. The mint-flavored capsules may be a plus for those who prefer a fresh taste over traditional supplement flavors.

With a 30-day supply of 60 capsules, this multivitamin is designed for daily use. If satisfaction isn’t met, Ritual offers a guarantee for refunds or exchanges, which adds a layer of confidence in trying their product.

The Ritual Essential for Women Prenatal Multivitamin is a well-rounded option for expecting mothers or those planning to conceive. It shines in its thoughtful formulation, including essential nutrients such as Omega-3 DHA for fetal brain development, Choline, and Folate for neural tube support. The product also includes Iron, which is key for blood health, and Vitamin D, which aids in calcium absorption. Being a vegan, non-GMO, and allergen-free product makes it highly suitable for health-conscious consumers. Additionally, the delayed-release capsule design ensures better nutrient absorption in the small intestine, reducing potential stomach discomfort.

The addition of a pleasant citrus flavor might make daily consumption more enjoyable, but flavor preference can be subjective. Ritual's emphasis on traceable and high-quality ingredients, along with rigorous third-party testing, adds to the product's credibility. The 30-day happiness guarantee is a reassuring touch for new users. On the downside, some might find the packaging size limited if they prefer purchasing in bulk. This prenatal multivitamin is a strong candidate for those specifically seeking a reliable, vegan-friendly prenatal supplement with a focus on key nutrients for pregnancy.