We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Vegan Omega 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

Purity Products Vegan Omega 3-6-9 Formula - “5 in 1” Essential Fatty Acid Complex - Scientifically Formulated Plant-Based Omega 3 6 9 Essential Fatty Acids (EFA) - 3 Month Supply - 180 Softgels

Rating
10.0
Chosen by1,407
Source of Omega-3
Purity and Quality
Form of Supplement

Most important from
4143 reviews

Source of Omega-3
High Omega-3 content per pill without DHA, which some users prefer.
Purity and Quality
The seal is strong and well-attached, ensuring quality control and tamper-proof protection.
Form of Supplement
No smell or aftertaste, making it easy and pleasant to consume.

The Purity Products Omega 3-6-9 Vegan Omega Formula offers a plant-based solution for those seeking essential fatty acids. This supplement provides a balanced mix of Omega-3, Omega-6, and Omega-9 fatty acids sourced from non-GMO plant and seed sources like flaxseed oil, olive oil, borage oil, pomegranate oil, and sacha inchi oil. Each serving delivers 500 mg of Omega-3, which is beneficial for heart, brain, eye, and skin health.

The supplement is presented in softgel form with 180 count per bottle, providing a three-month supply, and features the LemonLock Freshness System to maintain purity and freshness. Additionally, the product is non-GMO and sustainably sourced, making it appealing to environmentally conscious consumers. The lack of flavor makes it easy to incorporate into daily routines.

Rating
10.0
Chosen by1,407
Source of Omega-3
Purity and Quality
Form of Supplement

Most important from
4143 reviews

Source of Omega-3
High Omega-3 content per pill without DHA, which some users prefer.
Purity and Quality
The seal is strong and well-attached, ensuring quality control and tamper-proof protection.
Form of Supplement
No smell or aftertaste, making it easy and pleasant to consume.
#2

Sports Research Vegan Omega-3 Fish Oil Alternative from Algae Oil - Highest Levels of Vegan DHA & EPA Fatty Acids | Non-GMO Tested - 60 Veggie Softgels (Carrageenan Free)

Rating
8.8
Source of Omega-3
Purity and Quality
Form of Supplement

Most important from
4647 reviews

Source of Omega-3
Algae oil is a smart choice over fish oil, eliminating fishy burps and aftertaste.
Purity and Quality
This plant-based Omega-3 supplement avoids carrageenan, which is known to cause intestinal inflammation.
Form of Supplement
These softgels are easy to swallow with no aftertaste or foul burps.

The Sports Research Vegan Omega-3 Fish Oil Alternative is a robust choice for those seeking a plant-based source of Omega-3 fatty acids. It is derived from algae oil, ensuring it is both vegan and sustainable. Each serving offers 770mg of Omega-3s, which is beneficial for heart, brain, and joint health. The product is notable for its high DHA and EPA content, critical components for various body functions. Encapsulated in tapioca softgels, it avoids common additives like carrageenan, which can be a concern for some users. This ensures a cleaner supplement without undesirable fillers. Additionally, the lemon scent helps to eliminate the notorious fishy burps that often accompany fish oil supplements.

The product is Non-GMO Verified and Vegan Certified, adding to its credibility and assuring quality. It also undergoes third-party testing, which is a significant plus for those concerned about product purity. A potential drawback is that, like many high-quality supplements, it may come with a higher price point compared to standard fish oil alternatives. However, the 90-day satisfaction guarantee provides a safety net for those willing to invest.

This supplement seems ideal for adults adhering to a vegan diet or anyone looking to avoid fish-based products while still reaping the benefits of Omega-3 fatty acids.

Rating
8.8
Source of Omega-3
Purity and Quality
Form of Supplement

Most important from
4647 reviews

Source of Omega-3
Algae oil is a smart choice over fish oil, eliminating fishy burps and aftertaste.
Purity and Quality
This plant-based Omega-3 supplement avoids carrageenan, which is known to cause intestinal inflammation.
Form of Supplement
These softgels are easy to swallow with no aftertaste or foul burps.
#3

Purity Products Omega 3-6-9 Vegan and Vegetarian Formula - “5 in 1” Essential Fatty Acid Complex - Scientifically Formulated Plant-Based Omega 3 6 9 Essential Fatty Acids (EFA) - from (60)

Rating
8.2
Source of Omega-3
Purity and Quality

Most important from
4143 reviews

Source of Omega-3
Contains no DHA but is high in Omega-3s per pill, making it a preferred choice over vegan gummies.
Purity and Quality
The seal is strong and well-attached, ensuring quality control and tamper-proof packaging.

The Purity Products Omega 3-6-9 Vegan and Vegetarian Omega Formula is a comprehensive plant-based supplement designed for those following a vegan or vegetarian diet. It includes a blend of flaxseed oil, extra virgin olive oil, borage oil, pomegranate oil, and Sacha Inchi seed oil, providing a diverse source of essential fatty acids. This formula ensures you get Omega 3, 6, and 9, which are vital for heart health and overall well-being.

The softgels are equipped with LemonLock technology to maintain freshness and potency, which is a notable feature for ensuring the quality of the oils used. Additionally, the product is manufactured in FDA-inspected facilities, adhering to good manufacturing practices, which adds a layer of trust regarding purity and quality.

For those strictly avoiding animal products, this is a solid choice. It is a versatile and convenient option, especially for those on a vegan or vegetarian diet looking for a reliable source of essential fatty acids.

Rating
8.2
Source of Omega-3
Purity and Quality

Most important from
4143 reviews

Source of Omega-3
Contains no DHA but is high in Omega-3s per pill, making it a preferred choice over vegan gummies.
Purity and Quality
The seal is strong and well-attached, ensuring quality control and tamper-proof packaging.

Buying Guide for the Best Vegan Omega

Choosing the right vegan omega supplement can be a bit overwhelming, but with the right knowledge, you can find the best fit for your needs. Omega-3 fatty acids are essential for your health, and since they are commonly found in fish oil, finding a vegan alternative is crucial for those following a plant-based diet. Here are some key specifications to consider when selecting a vegan omega supplement.
Source of Omega-3The source of omega-3 in vegan supplements is important because it determines the quality and type of omega-3 fatty acids you are getting. Common sources include algae oil, flaxseed oil, and chia seeds. Algae oil is often considered the best source because it directly provides DHA and EPA, the two most beneficial types of omega-3s. Flaxseed and chia seeds provide ALA, which the body must convert to DHA and EPA. If you need a direct source of DHA and EPA, go for algae oil. If you are okay with ALA and its conversion process, flaxseed or chia seed oil can be good options.
DHA and EPA ContentDHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are the most beneficial types of omega-3 fatty acids for brain, heart, and overall health. The content of DHA and EPA in a supplement is crucial because it determines the effectiveness of the product. Higher levels of DHA and EPA are generally better. For general health maintenance, a lower dose might be sufficient, but for specific health concerns like heart health or cognitive function, a higher dose may be necessary. Check the label for the exact amounts and choose based on your health goals.
Purity and QualityPurity and quality are important to ensure that the supplement is free from contaminants and provides the intended health benefits. Look for products that are third-party tested for purity and potency. Certifications from organizations like NSF or USP can be a good indicator of quality. If you are concerned about contaminants like heavy metals or pesticides, make sure the product is certified organic or has undergone rigorous testing.
Form of SupplementVegan omega supplements come in various forms, including capsules, softgels, and liquid oils. The form you choose depends on your personal preference and convenience. Capsules and softgels are easy to take and dose accurately, while liquid oils can be added to foods or smoothies. If you have difficulty swallowing pills, a liquid form might be more suitable. Consider your lifestyle and how you plan to incorporate the supplement into your routine when choosing the form.
Additional IngredientsSome vegan omega supplements contain additional ingredients like vitamins, antioxidants, or other beneficial oils. These can enhance the overall health benefits of the supplement. For example, some products include vitamin D, which works synergistically with omega-3s for bone health. If you are looking for a more comprehensive supplement, consider one with added nutrients. However, if you prefer a simple product, choose one with minimal additional ingredients.

FAQ

Most Popular Categories Right Now