10 Best Volleyball Shoes For Girls 2025 in the United States

The Mizuno Wave Momentum 3 Women's Volleyball Shoe is designed to cater to the specific needs of female volleyball players. One of its notable strengths is the MIZUNO ENERZY foam, which provides an excellent balance of softness and resilience. This cushioning is great for absorbing impact during jumps and quick movements on the court, enhancing performance. The shoe also features a DynamotionFit Bootie construction, ensuring a snug fit that promotes stability, which is crucial during fast-paced gameplay. Additionally, the Dura Shield helps protect the toes from damage caused by friction, which is a common concern in volleyball due to frequent floor contact.

Breathability is another strong point, thanks to the INTERCOOL ventilation system that helps keep feet cool and dry by reducing heat and humidity build-up. This feature is particularly beneficial during long matches or intense training sessions, providing a more comfortable experience.

On the downside, the shoe's weight might be slightly heavier compared to some minimalist options, potentially affecting speed for players who prioritize quick footwork. While the faux leather outer material offers durability, some users may prefer a more traditional shoe material for breathability and flexibility. Additionally, although the shoe is machine washable, regular washing could affect its longevity over time.

The Mizuno Wave Momentum 3 is an excellent choice for girls involved in volleyball, offering strong cushioning, breathability, and stability. However, players looking for ultra-lightweight options or those who prefer more traditional materials might want to explore other alternatives. This shoe effectively meets the needs of its category while providing features that enhance performance on the court.

The ASICS Women's Upcourt 6 Volleyball Shoes are designed with features that suit young female volleyball players well. They offer a lightweight and flexible fit, which is great for quick movements on the court and helps reduce fatigue during long matches. The shoes include breathable mesh underlays, which enhance airflow and help keep feet cool and comfortable. The lace-up closure ensures a secure fit, important for stability during rapid direction changes.

Made with polyester and rubber materials, the shoe typically provides decent durability. The outsole’s rubber should provide good traction on indoor courts. Weighing about 1.44 pounds, the shoe is relatively light, which benefits agility. An added eco-friendly touch is the sockliner produced with a reduced water and carbon footprint process, which is a nice bonus for environmentally conscious buyers.

This shoe is a solid choice for girls looking for a breathable, lightweight, and comfortable volleyball shoe, especially for beginner to intermediate players. Players seeking extra specialized cushioning or support may want to explore other options.

The Mizuno Wave Momentum 3 is a solid choice for girls looking for reliable volleyball shoes. It offers a comfortable, snug fit thanks to its DynamotionFit Bootie construction, which helps keep the foot stable during quick movements on the court. Cushioning is enhanced by the MIZUNO ENERZY foam and the MIZUNO WAVE plate, which work together to absorb impact and reduce stress on the feet. This makes jumping and running feel a bit easier and less tiring.

Traction is strong because of the XG rubber sole, providing good grip on indoor court surfaces to help prevent slipping. The shoe’s Dura Shield protects the toe area from scuffs and wear, adding to its durability for active play. Made with nylon for breathability, it should keep feet reasonably cool, although some users might find it less ventilated compared to mesh alternatives. While the shoe tends to feel lightweight enough for fast movement, it may not be the absolute lightest option out there.

This shoe balances support, cushioning, and durability well, making it a dependable choice for girls who want both comfort and performance during volleyball games and practices.