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10 Best Walking Poles 2026 in the United States

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Our Top Picks

#1

Winner

Hiker Hunger Carbon Fiber Trekking Poles | Collapsible Walking Sticks for Travel | Walking Poles for Women | Hiking Poles for Men | Hiking Sticks | Walking Stick - 3k Black & Green Cork

Rating
10.0
Chosen by1,407
Adjustability
Grip
Weight

Most important from
3129 reviews

Adjustability
These trekking poles are super easy to use and adjust as you go.
Grip
The cork grips are the perfect size for comfort and functionality, preventing hands from getting sweaty and slippery.
Weight
Incredibly lightweight poles are a huge plus for extended backpacking trips.

The Hiker Hunger Carbon Fiber Trekking Poles are a solid option for hikers, backpackers, and outdoor enthusiasts looking for durable and lightweight walking poles. These poles are made from 3k 100% carbon fiber, making them incredibly lightweight at just 7.6 ounces each. This material choice is excellent for those who want to conserve energy and move quickly during their hikes. The poles are highly adjustable, with a range from 24 inches to 55 inches, making them suitable for both adults and children.

The flip lock lever technology ensures that the poles stay securely in place, with metal locks providing added strength compared to traditional plastic ones. The ergonomic cork grips provide comfort by conforming to the hand's shape and are moisture-wicking, while the EVA foam grip extension adds versatility for steep climbs. Neoprene padded hand straps help to avoid chafing, enhancing comfort during long treks.

Additionally, these poles come with various tips, including snow baskets, rubber feet, rubber tips, and mud baskets, making them adaptable to different terrains. One potential drawback is the lack of specific mention of shock absorption features, which could be a concern for those seeking extra joint protection on rough terrain. Despite this, the three-year warranty indicates a reliable and well-received product. These poles are especially beneficial for avid hikers who need a dependable, lightweight, and comfortable option for various outdoor activities.

Rating
10.0
Chosen by1,407
Adjustability
Grip
Weight

Most important from
3129 reviews

Adjustability
These trekking poles are super easy to use and adjust as you go.
Grip
The cork grips are the perfect size for comfort and functionality, preventing hands from getting sweaty and slippery.
Weight
Incredibly lightweight poles are a huge plus for extended backpacking trips.
#2

BLACK DIAMOND Distance Carbon Z Trekking Poles (Pair) | Ultralight Carbon Fiber | Z-Pole Folding Design | for Running & Hiking | Ultra Blue | 125 cm

Rating
8.8
Material
Adjustability
Grip

Most important from
516 reviews

Material
They are much lighter than aluminum poles, providing a significant upgrade in portability.
Adjustability
Handles feel great and the shape helps adjust without needing to look down, enhancing usability on the go.
Grip
Comfortable to hold with a great ergonomic design that doesn't require constant adjustment.
Weight
Exceptionally lightweight and sturdy, making them a top choice for any hiking enthusiast.

The Black Diamond Distance Carbon Z Trekking and Running Poles are an excellent choice for both trekking and running enthusiasts due to their lightweight construction and durable carbon fiber material. Weighing just 140 grams per pole, these ultra-lightweight poles are exceptionally portable and easy to carry on long hikes or runs.

The fixed length design, available in various lengths from 110 cm to 130 cm, caters to users who prefer a specific pole length without the need for adjustability. The EVA foam grip and grip extension provide comfort and moisture-wicking properties, enhancing usability for extended periods. The poles also feature a breathable strap made from recycled materials, which is a nice eco-friendly touch.

The Z-pole fixed length construction with speed-cone deployment allows for quick and effortless setup and takedown, making them suitable for those who value convenience and efficiency. Backed by a 2-year warranty, these poles are a reliable investment for serious hikers and runners who prioritize lightweight and fixed-length options.

Rating
8.8
Material
Adjustability
Grip

Most important from
516 reviews

Material
They are much lighter than aluminum poles, providing a significant upgrade in portability.
Adjustability
Handles feel great and the shape helps adjust without needing to look down, enhancing usability on the go.
Grip
Comfortable to hold with a great ergonomic design that doesn't require constant adjustment.
Weight
Exceptionally lightweight and sturdy, making them a top choice for any hiking enthusiast.
#3

TREKOLOGY Trek-Z Collapsible Hiking & Trekking Poles - Balance Support for Seniors, Women, and Men, 2pc Per Set

Rating
7.9
Adjustability
Grip
Weight

Most important from
12079 reviews

Adjustability
These poles are easy to unfold, adjust, and don't slip or collapse under weight.
Grip
The grips are EVA foam made to look like cork, not real cork.
Weight
Lightweight and compact, they fold up quickly and fit easily in luggage without taking up much space.

The TREKOLOGY Trek-Z Collapsible Hiking & Trekking Poles are designed to offer balance and support for seniors, women, and men. These poles are made from aircraft-grade aluminum, making them lightweight yet durable, which is perfect for long hikes or backpacking trips. The poles are adjustable with a flip-lock system that caters to different heights, ensuring a customizable fit for various users.

They collapse down to a compact 15 inches, making them easy to carry in backpacks or luggage. The cork-textured grip and EVA foam shafts provide a comfortable and firm grip, even in sweaty or muddy conditions. Additionally, the poles weigh between 294g to 306g, meaning they won't add much extra weight to your gear.

These trekking poles are a solid choice for those who need a lightweight, compact, and durable option for their outdoor adventures.

Rating
7.9
Adjustability
Grip
Weight

Most important from
12079 reviews

Adjustability
These poles are easy to unfold, adjust, and don't slip or collapse under weight.
Grip
The grips are EVA foam made to look like cork, not real cork.
Weight
Lightweight and compact, they fold up quickly and fit easily in luggage without taking up much space.

Buying Guide for the Best Walking Poles

Walking poles, also known as trekking poles or hiking sticks, are essential tools for hikers and walkers. They provide stability, reduce strain on your legs, and can help you maintain balance on uneven terrain. When choosing the right walking poles, it's important to consider several key specifications to ensure they meet your needs and enhance your walking experience.
MaterialThe material of the walking poles affects their weight, durability, and cost. Common materials include aluminum and carbon fiber. Aluminum poles are generally more affordable and durable, making them a good choice for rugged terrain. Carbon fiber poles are lighter and absorb shock better, which can be beneficial for long hikes or if you have joint issues. Choose aluminum if you need durability and are on rough trails, and carbon fiber if you prioritize lightness and comfort.
AdjustabilityAdjustable walking poles can be lengthened or shortened to suit different terrains and user heights. This feature is important for comfort and efficiency. Poles with a telescoping or folding design are common. Telescoping poles are easy to adjust and are great for varying terrain, while folding poles are compact and convenient for travel. If you hike on varied terrain or share poles with others, adjustable poles are a good choice. Fixed-length poles are lighter and simpler but less versatile.
GripThe grip of the walking poles affects comfort and control. Grips are typically made from cork, foam, or rubber. Cork grips conform to your hand over time and are good for moisture management, making them ideal for long hikes. Foam grips are soft and absorb sweat, providing comfort in hot conditions. Rubber grips are durable and provide a firm hold, suitable for cold weather. Choose cork for long hikes, foam for hot weather, and rubber for cold conditions.
WeightThe weight of the walking poles can impact your endurance and comfort. Lighter poles are easier to carry and reduce fatigue, which is beneficial for long-distance hiking. Heavier poles, while more durable, can be tiring over extended use. If you plan on long hikes or have joint issues, opt for lighter poles. For shorter, more rugged hikes, heavier poles may be more suitable due to their durability.
Shock AbsorptionSome walking poles come with shock absorption features, such as internal springs, to reduce impact on your joints. This is particularly important if you have knee or joint problems or if you hike on hard surfaces. Poles with shock absorption can be slightly heavier and more expensive. If you have joint issues or hike on hard terrain, consider poles with shock absorption. If you prefer a lighter pole and hike on softer ground, this feature may be less necessary.
TipThe tip of the walking poles affects their grip on different surfaces. Carbide or steel tips provide good traction on trails and rocky terrain. Rubber tips are quieter and better for paved surfaces. Some poles come with interchangeable tips for versatility. If you hike on varied terrain, look for poles with interchangeable tips. For primarily trail hiking, carbide or steel tips are ideal. For urban walking, rubber tips are preferable.

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