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8 Best Walking Shoes For Supination 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Peacoat/Orchid/Coconut Milk - 9 Medium

Rating
9.7
Chosen by1,491
Arch Support
Cushioning
Heel Counter

Most important from
2048 reviews

Arch Support
Super comfortable with thick yet lightweight soles, providing great support for knees, feet, and back.
Cushioning
These shoes are the most comfortable I've tried, perfect for long hours on my feet.
Heel Counter
The higher heel took some getting used to but they fit like a glove and hold up well over time.
Sole Flexibility
Love the slight rock forward while walking due to the shoe's bottom shape, enhancing the walking experience.
Width and Fit
Recommended by a podiatrist, they offer true-to-size fit and excellent support.
Durability
Great quality and worth the investment, these shoes are expected to last a long time.

The Brooks Women’s Ghost Max 2 is designed for both runners and walkers who seek comfort and protection, especially suitable for those with supination issues. One of its standout features is the high stack of nitrogen-infused DNA Loft v3 midsole foam, which offers excellent cushioning. This can significantly help reduce the impact on the feet during walks or runs, making it a great choice for individuals prone to discomfort.

In terms of stability, the shoe has a broad base and raised sidewalls that provide a secure fit without disrupting your natural stride. This is crucial for supinators who require extra support. The GlideRoll Rocker transition technology also ensures smooth heel-toe movements, which can enhance your walking experience.

This shoe is ideal for those who engage in regular walking or light running and are looking for a blend of comfort and support. However, if you prioritize a lightweight shoe or require a more minimalist design, you might want to explore other options. The Brooks Ghost Max 2 is a solid choice for comfort-focused walkers seeking to minimize strain on their feet.

Rating
9.7
Chosen by1,491
Arch Support
Cushioning
Heel Counter

Most important from
2048 reviews

Arch Support
Super comfortable with thick yet lightweight soles, providing great support for knees, feet, and back.
Cushioning
These shoes are the most comfortable I've tried, perfect for long hours on my feet.
Heel Counter
The higher heel took some getting used to but they fit like a glove and hold up well over time.
Sole Flexibility
Love the slight rock forward while walking due to the shoe's bottom shape, enhancing the walking experience.
Width and Fit
Recommended by a podiatrist, they offer true-to-size fit and excellent support.
Durability
Great quality and worth the investment, these shoes are expected to last a long time.
#2

ASICS Men's Gel-Cumulus 26 Running Shoe, 11, Black/Concrete

Rating
9.4
Cushioning
Width and Fit

Most important from
713 reviews

Cushioning
Best running shoes I’ve had in a long time. Very cushioned and great fit and feel.
Width and Fit
Best running shoes I’ve had in a long time. Very cushioned and great fit and feel.

The ASICS Men's Gel-Cumulus 26 Running Shoe offers several features that cater to individuals with supination. It incorporates FF BLAST PLUS technology for lightweight cushioning and a responsive rebound, which can be beneficial for providing the needed support and comfort during walks. The PureGEL technology adds to this by offering softer landings, which can help alleviate some of the impacts on your feet, making it easier for those with supination to walk comfortably.

The engineered mesh upper enhances breathability and ensures a comfortable fit, which is beneficial for extended use. Since the shoe's main upper material is made from at least 75% recycled content, it’s a more sustainable choice, aligning with eco-conscious values. The sockliner produced with solution dyeing process further reduces environmental impact, which is a plus for those looking to make environmentally friendly choices.

Durability seems promising given the synthetic rubber sole. The width and fit are standard, but it would be beneficial to try them on to ensure they meet individual comfort needs. The ASICS Gel-Cumulus 26 presents itself as a solid option for those dealing with supination, especially with its cushioning technologies and focus on comfort and sustainability.

Rating
9.4
Cushioning
Width and Fit

Most important from
713 reviews

Cushioning
Best running shoes I’ve had in a long time. Very cushioned and great fit and feel.
Width and Fit
Best running shoes I’ve had in a long time. Very cushioned and great fit and feel.
#3

New Balance Men's FuelCell 990 V6 Sneaker, Grey/Grey, 11.5 Wide

Rating
9.1
Arch Support
Cushioning
Width and Fit

Most important from
1182 reviews

Arch Support
The only cure for my plantar fasciitis was wearing New Balance 990s all the time. After a couple of days of breaking them in, my plantar fasciitis started to feel MUCH better and went away in a month.
Cushioning
Perfect daily shoe fits with most clothing and doesn't cause any pain. Feels extremely light yet cushioned.
Width and Fit
Amazing shoe. Wear great, don't hurt your feet, and keep them stable for walking, light hiking, running, or standing for hours.

The New Balance Men's FuelCell 990 V6 Sneaker is designed with supinators in mind, offering a range of features that cater to their specific needs. The FuelCell foam provides excellent propulsion, helping to drive your movement forward, which can be a significant advantage for those who tend to supinate. Additionally, the ENCAP midsole cushioning combines lightweight foam with a durable outer rim, ensuring that you receive all-day support without excessive weight, making these sneakers suitable for long walks or casual outings.

One of the standout features is the cushioning, which is essential for supinators to absorb impact and maintain comfort. The suede and mesh upper enhances breathability, keeping your feet cool, while the lace-up closure allows for a customizable fit, ensuring the shoes can accommodate various foot shapes and widths, particularly the 11.5 wide size.

There are a few drawbacks to consider. While the cushioning is generally a strong point, some users with specific foot conditions may find that the level of support offered may not be sufficient for extreme cases of supination or those seeking additional stability. The shoe's flexibility can also vary; while a flexible sole is beneficial for a natural walking motion, it might not provide enough structure for those needing more rigid support. Additionally, being constructed from suede may raise concerns regarding durability, especially if exposed to wet conditions, albeit the rubber sole is typically robust.

Rating
9.1
Arch Support
Cushioning
Width and Fit

Most important from
1182 reviews

Arch Support
The only cure for my plantar fasciitis was wearing New Balance 990s all the time. After a couple of days of breaking them in, my plantar fasciitis started to feel MUCH better and went away in a month.
Cushioning
Perfect daily shoe fits with most clothing and doesn't cause any pain. Feels extremely light yet cushioned.
Width and Fit
Amazing shoe. Wear great, don't hurt your feet, and keep them stable for walking, light hiking, running, or standing for hours.

Buying Guide for the Best Walking Shoes For Supination

Choosing the right walking shoes is crucial for comfort, performance, and injury prevention, especially if you have a specific foot condition like supination (underpronation). Supination occurs when your weight rolls onto the outer edges of your feet. The right walking shoes can help correct this imbalance, providing better support and reducing the risk of injury. Here are some key specifications to consider when selecting walking shoes for supination.
Arch SupportArch support is the part of the shoe that supports the arch of your foot. For people with supination, it's important to have shoes with good arch support to help distribute weight more evenly across the foot. Shoes with high arch support are generally recommended for supinators as they help to prevent the foot from rolling outward. When choosing, look for shoes that specifically mention high or enhanced arch support.
CushioningCushioning refers to the padding in the shoe that absorbs impact. For supinators, extra cushioning is essential because it helps to reduce the stress on the outer edges of the feet. Shoes with ample cushioning in the midsole and heel areas are ideal. You can find shoes with varying levels of cushioning, from minimal to maximum. For supination, opt for shoes with medium to high cushioning to ensure comfort and protection.
Heel CounterThe heel counter is the part of the shoe that wraps around the heel. A firm heel counter helps to stabilize the foot and control excessive movement. For those with supination, a sturdy heel counter can prevent the foot from rolling outward too much. When selecting shoes, press on the heel counter to ensure it is firm and provides adequate support.
Sole FlexibilitySole flexibility refers to how easily the shoe bends. For supinators, a shoe with a flexible sole can help promote a more natural foot movement and reduce the risk of injury. However, it should not be too flexible as it might not provide enough support. Look for shoes that offer a balance between flexibility and support. Test the shoe by bending it; it should bend at the ball of the foot but still feel supportive.
Width and FitThe width and overall fit of the shoe are crucial for comfort and support. Supinators often have higher arches and may require a wider shoe to accommodate their foot shape. Ensure that the shoe fits well without being too tight or too loose. A proper fit will prevent unnecessary movement within the shoe, reducing the risk of blisters and discomfort. Try on shoes at the end of the day when your feet are slightly swollen to get the best fit.
DurabilityDurability refers to how long the shoe will last under regular use. For supinators, shoes tend to wear out more quickly on the outer edges. Therefore, it's important to choose shoes made from high-quality materials that can withstand this wear and tear. Look for shoes with reinforced outer edges and durable outsoles. Reading reviews and checking the materials used can give you an idea of the shoe's durability.

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