10 Best Weight Benches With Leg Extensions 2025 in the United States

The Yagud Adjustable Weight Bench is a solid option for home gym enthusiasts looking for a versatile piece of equipment to enhance their strength training routine. With an impressive weight capacity of 880 pounds, it’s built from heavy-duty alloy steel, which offers both safety and stability during workouts. The bench provides multiple adjustments—seven back positions and three foot positions—making it suitable for targeting various muscle groups, including chest, back, and legs. This flexibility is a significant strength, as it allows users to perform a range of exercises from bench presses to leg curls comfortably.

Comfort is another key highlight. The bench features high-quality waterproof PU leather and foam padding, ensuring that you can work out for longer periods without discomfort. Additionally, its foldable design makes it easy to store, taking only two seconds to collapse, which is great for those with limited space.

There are a few drawbacks to consider. While the weight capacity is impressive, some users might find the bench somewhat compact, which could be an issue for those who need more room for larger exercises or who are taller. The stability is good, but as with any foldable bench, the design may not be as robust as non-foldable counterparts, especially under very heavy loads.

The MAIDOMA 6-in-1 Weight Bench is a solid choice for home users who want a versatile and sturdy setup. Its standout feature is the high weight capacity—up to 900 pounds—thanks to a strong alloy steel frame, which means it's built to handle heavy lifting safely. The bench includes a leg developer that supports leg extensions and curls with a 100-pound capacity, allowing a good range of leg exercises to strengthen your lower body. Adjustability is well covered with a backrest that slides between -10° and 80°, five backrest positions, and multiple height settings for the squat rack and preacher curl pad, so you can customize the bench to your workout style and body size.

Comfort is addressed through decent padding and a wider, higher rack that fits larger bars and helps with stability during squats and bench presses. The inclusion of safety catches and multiple bar hooks adds to the safe lifting experience, especially for heavier loads. On the downside, the bench is quite large (61" x 42" footprint) and weighs 37 kilograms (about 81 pounds), so it may feel bulky in smaller spaces, although its foldable design helps reduce storage needs.

Weights and barbells are not included, which means extra investment is needed. Assembly is straightforward with labeled parts, but some users might find setup time-consuming. This bench is well suited for beginners to intermediate lifters wanting an all-in-one piece for strength training at home, especially if you have enough room to accommodate its size and want a sturdy, adaptable bench with leg extension capabilities.

The KeppiFitness Adjustable Weight Bench is designed with versatility and durability in mind, making it a solid choice for those looking to enhance their home gym setup. One of its standout features is the impressive weight capacity of 1200 lbs, supported by a robust frame made from commercial-grade steel. This means it can withstand intense workouts, appealing to both beginners and seasoned fitness enthusiasts.

Adjustability is another strong point, with 12 backrest positions and 3 seat settings that allow users to easily switch between flat, incline, and decline positions. This can help diversify workout options, which is great for targeting different muscle groups. The included leg extension and preacher pad enhance its functionality, allowing for effective leg workouts and bicep curls without needing additional equipment.

The stability and build quality also shine through, with a double bearing design that minimizes jamming and maximizes smooth movement during exercises. Additionally, the bench has thoughtful padding that aims to provide comfort and injury protection, helping users focus on their workouts without discomfort. However, there are a few aspects to consider. While the bench is designed for ease of assembly and movement, its weight of 76 pounds might make it cumbersome for some users to relocate frequently. The footprint is relatively large, so it may require adequate space in your home gym. Lastly, some users may find the assembly process a little challenging, despite the brand’s intent to keep it straightforward.

For those serious about strength training and looking for a reliable and adjustable weight bench, the KeppiFitness model offers a well-rounded option, though potential buyers should be mindful of their space and assembly preferences.