10 Best Weight Plates 2025 in the United States

The CAP Barbell 2-Inch Olympic Grip Weight Plates are made of solid cast iron which makes them very durable and long-lasting. The set includes four 10 lb plates, totaling 40 lbs, which is ideal for both beginners and intermediate users looking to add incremental weight to their workouts.

Each plate has a 2-inch center hole, which fits standard Olympic bars, making them versatile for various exercises. The plates also feature grip holes, making them easy to handle, and they are coated with a black baked enamel finish to prevent rust and increase longevity.

The plates' thickness and design might not be suitable for those with limited storage space or those looking for more compact weight plates. Additionally, the black finish, while durable, might show scratches over time. With a 30-day manufacturer warranty, these plates are a reliable option for anyone looking to enhance their strength training routine.

The CAP Barbell 45 lb Olympic Grip Weight Plate is a solid and reliable choice for those looking to add weight plates to their home gym or fitness routine. Made from durable cast iron with a tough black baked enamel finish, this plate is built to resist wear and last through intense workouts. Its 2-inch hole diameter fits standard Olympic bars, making it compatible with most gym setups. One of the plate’s standout features is the built-in grip holes, which make it easier and safer to handle, especially when loading or unloading weights. This also helps when using the plate alone for warm-ups or various exercises.

The raised numbers on the plate make it simple to identify the weight quickly, which is helpful during workouts. The plate is about 1.34 inches thick, which is typical for a 45 lb plate and allows for easy stacking on the bar. While it is a single plate rather than a set, it is a versatile option for strength training, endurance, and balance exercises. Because it is a cast iron plate, it can be somewhat noisy when dropped and may chip if not handled carefully. The 45 lb increment is fairly large, so if you want smaller weight increments, you may need other plates as well.

With a high customer rating and CAP Barbell’s long-standing reputation in fitness equipment, this plate remains a trustworthy and practical choice for most users looking for reliable, sturdy weight plates.

The CAP Barbell Best Olympic Bumper Plate is a solid choice for anyone looking to enhance their strength training routine. Weighing in at 45 pounds, this bumper plate is designed for use with Olympic barbells and features a 2-inch center hole. One of the standout aspects of this product is its durable construction. Made from a mix of virgin and recycled rubber, it not only prevents damage to your gym equipment but also provides a secure fit on the barbell, thanks to the reinforced steel hub. This thoughtful design ensures uniform diameter across all plates, which is essential for balanced lifting.

A significant advantage of these bumper plates is their versatility. They can be easily added to a variety of exercises, making them suitable for both beginners and seasoned lifters looking to increase their calorie burn and muscle mass.

However, some limitations are worth noting. The weight is fixed at 45 pounds, so it may not be suitable for those who need lighter increments for gradual progression. Additionally, while the rubber coating helps prevent damage, it may not be the best option for outdoor use or in environments that expose the plates to extreme weather conditions. In terms of size, the plate measures about 17.72 inches in diameter and is 3.5 inches thick, which is standard for Olympic bumper plates. This size is convenient for storage and compatibility with various lifting setups. For anyone serious about strength training, the CAP Barbell bumper plate offers a reliable, durable, and effective addition to their gym equipment. Just keep in mind your specific weight needs and environment to ensure it’s the right fit for you.