10 Best Weight Vests For Women 2025 in the United States

The ZELUS Weighted Vest in the 8 lb version is a solid choice for women looking to add resistance to workouts like strength training, running, or weightlifting. It offers a good range of weight options (6 to 30 lbs), allowing you to start light and progress gradually. The vest uses iron sand as weight, which is evenly distributed to keep the load balanced and close to the body, reducing bounce during movement. This helps maintain comfort and stability through various exercises. The adjustable buckle straps fit chest sizes between 31.5 and 37.8 inches, making it suitable for many women, though those outside this range might find the fit less ideal. The Lycra and SBR fabric is breathable and wicks away sweat, contributing to better comfort during intense sessions.

Additionally, it has reflective stripes for outdoor safety and small arm pockets for essentials, which is a nice touch. Durability is supported by quality materials and safety certifications, so you can trust it to last through regular use. The vest’s fixed size range means it might not suit all body shapes perfectly, and while the fabric manages moisture well, some users may prefer more padding or ventilation in warmer climates. The modern black design is simple and unisex, which may appeal to those who want a straightforward, no-fuss look. For those seeking a reliable, adjustable weighted vest that fits well and is safe for outdoor workouts, the ZELUS 8 lb model is a strong option.

The APEXUP Adjustable Weighted Vest offers a versatile range of weight options, from 4 to 32 pounds, making it suitable for various stages of fitness training. The adjustability feature is a standout, allowing users to customize the load, which negates the need for multiple vests. This can be particularly beneficial for those who want to progressively increase their training intensity. The vest is constructed from high-quality neoprene and filled with iron sand, providing even weight distribution to minimize discomfort or injury. Additionally, its reinforced stitching and reflective straps contribute to its durability and safety during outdoor activities.

However, the neoprene material, while durable, may cause excessive sweating during intensive workouts. The large storage pocket is a practical feature, allowing users to keep essentials like phones and keys handy. The design is sleek and unisex, catering to both men and women for activities such as running, walking, and strength training. A minor drawback could be the vest's bulkiness at higher weights, which might be uncomfortable for smaller-framed individuals. The APEXUP vest also comes with a 30-day money-back guarantee, providing a risk-free purchase for users.

While generally well-received, with a 4.5-star rating from 186 reviews, it is worth noting that the closure type is a buckle, which might take some getting used to for those accustomed to more straightforward fastening systems. This vest is ideal for anyone looking to enhance their workout routine with adjustable weights, especially those who appreciate the convenience of carrying essentials during their exercise. For those who prioritize comfort during high-intensity workouts, considering the potential heat retention from the neoprene material might be important.

The Empower Weighted Walking Vest is designed specifically for women, offering up to 10 pounds of adjustable weight to help make walks and workouts more effective. Its standout feature is the adjustable resistance, allowing you to choose between 4, 6, 8, or 10 pounds, so it can suit various fitness levels and goals. The vest’s neoprene material is soft and flexible, providing comfort during movement, while padded shoulders and adjustable side straps help ensure a snug, balanced fit without feeling restrictive. The unique X-shape design caters to women’s body curves and avoids pressure on the chest, which can be a common issue with other vests. It fits waist sizes ranging roughly from 24 to 48 inches, making it accessible to many body types. Durability is supported by sweat-proof fabric and reflective strips for safety during outdoor use. A handy bonus is the built-in mesh pocket, perfect for carrying essentials like a phone or keys, keeping hands free.

The vest is well-regarded for comfort and functionality, though some users might find 10 pounds limiting if they want heavier resistance for advanced training. Since it focuses on walking and light strength training, it may not be the best choice for those seeking a vest for very intense or heavy lifting workouts.

The Empower vest offers a thoughtful and comfortable option for women looking to boost calorie burn, muscle tone, and bone health during daily activities or moderate exercise.