Buying Guide for the Best Weighted Blanket
Weighted blankets have become increasingly popular for their ability to provide comfort and improve sleep quality. They are designed to offer gentle pressure across your body, which can help reduce anxiety and promote relaxation. When choosing a weighted blanket, it's important to consider several key specifications to ensure you select the best one for your needs.WeightThe weight of the blanket is crucial because it determines the amount of pressure applied to your body. Weighted blankets typically range from 5 to 30 pounds. A common guideline is to choose a blanket that is about 10% of your body weight. For example, if you weigh 150 pounds, a 15-pound blanket would be ideal. If the blanket is too light, it may not provide the desired calming effect, while a blanket that is too heavy can be uncomfortable and restrict movement.
SizeThe size of the weighted blanket should match the size of your bed or the area where you plan to use it. Common sizes include twin, full, queen, and king. It's important to note that weighted blankets are typically smaller than regular blankets to ensure the weight is evenly distributed. If you plan to use the blanket on a bed, choose a size that covers the top of the mattress without hanging over the sides. For personal use on a couch or chair, a smaller size may be sufficient.
MaterialThe material of the weighted blanket affects its comfort and breathability. Common materials include cotton, polyester, and bamboo. Cotton is soft and breathable, making it a good choice for year-round use. Polyester is durable and often more affordable, but it may not be as breathable. Bamboo is a great option for those who tend to sleep hot, as it is highly breathable and moisture-wicking. Consider your personal preferences and any allergies when selecting the material.
FillThe fill of the weighted blanket refers to the material used to add weight. Common fills include glass beads, plastic pellets, and natural materials like rice or sand. Glass beads are small and dense, providing a smooth and quiet feel. Plastic pellets are larger and can create a more textured feel. Natural materials are eco-friendly but may not be as durable or evenly distributed. Choose a fill that feels comfortable to you and meets your durability needs.
CoverSome weighted blankets come with a removable cover, which can be a convenient feature for cleaning and maintenance. Covers are often made from materials like cotton, minky, or bamboo. A removable cover can help protect the blanket and extend its lifespan. If you prefer a blanket with a cover, look for one that is easy to remove and machine washable. This can make it easier to keep your blanket clean and fresh.