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10 Best Wireless Earbuds For Running 2025 in the United States

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Our Top Picks

#1

Winner

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, with Active Noise Cancellation, Adaptive Audio, Transparency Mode, Personalized Spatial Audio, USB-C Charging Case with AppleCare+ (2 Years)

Rating
10.0
Chosen by1,357
Fit and Comfort

Most important from
13443 reviews

Fit and Comfort
These earbuds stay comfortably in the ears during workouts and are even suitable for sleeping.

The Apple AirPods 4 Wireless Earbuds are a solid choice for runners seeking a balance of comfort and technology. They are designed with a focus on fit and comfort, featuring a refined contour and shorter stem that aims to provide stability during intense activities. The IP54 rating for dust, sweat, and water resistance makes them suitable for runners, though not entirely waterproof so care should be taken in heavy rain. Battery life is decent but not exceptional, offering up to 5 hours of listening on a single charge and a total of 30 hours with the charging case. This should suffice for daily runs but might require more frequent charging for marathon trainers.

Sound quality is a highlight with features like Active Noise Cancellation and Adaptive Audio, which help isolate you from environmental noise, making your runs more immersive. The Personalized Spatial Audio and Voice Isolation further enhance the audio experience, providing clear calls and engaging music playback. Connectivity through Bluetooth 5.3 ensures a stable connection, although like most Bluetooth devices, the range can be limited by obstacles.

Usability is enhanced with intuitive controls, such as quick-press for music and calls, and easy access to Siri for voice commands, which is convenient for hands-free control while running. However, the reliance on Siri may not appeal to everyone, especially in noisy environments. The inclusion of AppleCare+ offers peace of mind with coverage for accidental damage, though it comes at an extra cost. The AirPods 4 excel in providing a premium audio experience and seamless integration with Apple devices, making them an excellent option for Apple users who run regularly. If you're looking for extended battery life or higher water resistance, you might want to explore other alternatives.

Rating
10.0
Chosen by1,357
Fit and Comfort

Most important from
13443 reviews

Fit and Comfort
These earbuds stay comfortably in the ears during workouts and are even suitable for sleeping.
#2

Samsung Galaxy Buds 3 Pro AI True Wireless Bluetooth Earbuds, Noise Cancelling, Sound Optimization, Redesigned Comfort Fit, Silver [US Version, Amazon Exclusive, 2Yr Warranty]

Rating
8.5
Fit and Comfort
Battery Life
Sound Quality

Most important from
4513 reviews

Fit and Comfort
The fit is significantly better than other stemless designs, providing a secure placement even during intense activities.
Battery Life
Battery life isn't the best, but the case charges them quickly, making it manageable for extended use.
Sound Quality
Sound quality is excellent, with crisp highs, well-developed mids, and customizable bass through the equalizer.
Connectivity and Range
Connectivity is robust, especially within the Samsung ecosystem, with seamless auto-connect features.
Controls and Usability
Touch controls are intuitive and reliable, with pinch and tap stems that are easy to locate and use.

The SAMSUNG Galaxy Buds 3 Pro AI True Wireless Bluetooth Earbuds have a lot to offer, especially for those who enjoy running. Their redesigned comfort fit provides a secure placement, which is crucial during physical activities. With their water-resistant design, they can handle sweat and light rain, enhancing their suitability for outdoor runs. They boast a decent battery life of 6 hours per charge, which is further extended by the case to 26 hours, allowing for long listening sessions without frequent recharges.

Sound quality is another strong point, thanks to adaptive noise cancellation and optimization features that adjust audio based on your surroundings. This means you can enjoy immersive sound while staying aware of your environment, a handy feature when jogging in busy areas. The addition of a real-time translation function adds a unique twist for travelers or those frequently engaging with foreign languages.

Connectivity is robust with Bluetooth 5.4, ensuring a stable connection over a 10-meter range. The intuitive touch controls are user-friendly, allowing easy management of music playback and calls without breaking stride. However, some users may find the touch controls a bit sensitive, potentially leading to accidental activations.

On the downside, the battery life might be slightly limited for marathon runners or ultra-long sessions without access to the charging case. Additionally, while water-resistant, they may not be suitable for heavy rain or full submersion. The earbuds' lightweight, while comfortable, might also feel insubstantial to those who prefer a more solid construction.

In conclusion, the Galaxy Buds 3 Pro are a solid choice for runners seeking comfort, sound quality, and smart features, though those needing extreme weather resistance or extended battery life might need to look elsewhere.

Rating
8.5
Fit and Comfort
Battery Life
Sound Quality

Most important from
4513 reviews

Fit and Comfort
The fit is significantly better than other stemless designs, providing a secure placement even during intense activities.
Battery Life
Battery life isn't the best, but the case charges them quickly, making it manageable for extended use.
Sound Quality
Sound quality is excellent, with crisp highs, well-developed mids, and customizable bass through the equalizer.
Connectivity and Range
Connectivity is robust, especially within the Samsung ecosystem, with seamless auto-connect features.
Controls and Usability
Touch controls are intuitive and reliable, with pinch and tap stems that are easy to locate and use.
#3

Apple AirPods (3rd Generation) Wireless Ear Buds, Bluetooth Headphones, Personalized Spatial Audio, Sweat and Water Resistant, Lightning Charging Case Included, Up to 30 Hours of Battery Life

Rating
8.2
Sound Quality
Fit and Comfort
Battery Life

Most important from
5918 reviews

Sound Quality
The sound is crisp and clear with great bass, making music immersive and enjoyable during runs.
Fit and Comfort
These earbuds fit comfortably for extended periods without causing any discomfort, even during long workouts.
Battery Life
Battery life is excellent, lasting throughout the day with quick charging to keep you going without interruptions.
Connectivity and Range
Connectivity is seamless and reliable, especially when switching between multiple Apple devices effortlessly.

The Apple AirPods (3rd Generation) perform well as wireless earbuds for running, thanks to their lightweight and comfortable in-ear design, which should stay reasonably secure during exercise. They offer up to 6 hours of listening per charge and a total of 30 hours with the portable charging case, giving you plenty of freedom for long runs or multiple workouts without frequent charging. The IPX4 rating means they resist sweat and light rain, making them durable enough for most running conditions, though not suitable for heavy water exposure.

Sound quality is enhanced by Personalized Spatial Audio and Adaptive EQ, delivering clear, immersive audio that adjusts to your ear shape, which is a nice touch for music lovers who want rich sound on the go. Connectivity is reliable with Bluetooth 5.0 and the Apple H1 chip, providing a stable connection and seamless device switching if you're using multiple Apple products. The force sensor controls are intuitive, allowing you to manage music and calls with simple presses, and the built-in microphone captures calls clearly.

One limitation is that the earbuds may not fit all ear types perfectly, so comfort can vary. Also, while the IPX4 rating protects against sweat and splashes, these are not fully waterproof, so heavy rain or submersion should be avoided. These AirPods work best for runners using Apple devices who value convenience, sound quality, and moderate sweat resistance.

Rating
8.2
Sound Quality
Fit and Comfort
Battery Life

Most important from
5918 reviews

Sound Quality
The sound is crisp and clear with great bass, making music immersive and enjoyable during runs.
Fit and Comfort
These earbuds fit comfortably for extended periods without causing any discomfort, even during long workouts.
Battery Life
Battery life is excellent, lasting throughout the day with quick charging to keep you going without interruptions.
Connectivity and Range
Connectivity is seamless and reliable, especially when switching between multiple Apple devices effortlessly.

Buying Guide for the Best Wireless Earbuds For Running

Choosing the right wireless earbuds for running can significantly enhance your workout experience. The right pair will stay securely in place, provide excellent sound quality, and be durable enough to withstand sweat and weather conditions. When selecting wireless earbuds for running, consider the following key specifications to ensure you get the best fit for your needs.
Fit and ComfortFit and comfort are crucial when selecting wireless earbuds for running. This spec determines how well the earbuds stay in your ears during movement and how comfortable they are over extended periods. Earbuds typically come with different sizes of ear tips and wings to ensure a secure fit. For running, look for earbuds with a snug fit that won't fall out during vigorous activity. Try different sizes and styles to find the one that feels most comfortable and secure for you.
Battery LifeBattery life indicates how long the earbuds can be used before needing a recharge. This is important for ensuring your earbuds last through your runs and any other activities you have planned. Battery life can range from a few hours to over 10 hours on a single charge. For running, consider how long your typical sessions are and choose earbuds with a battery life that exceeds that duration to avoid interruptions.
Water and Sweat ResistanceWater and sweat resistance is a measure of how well the earbuds can withstand moisture. This is particularly important for running, as you will likely sweat and may encounter rain. Look for earbuds with an IPX rating, which indicates their level of water resistance. For running, an IPX4 rating or higher is recommended to ensure the earbuds can handle sweat and light rain without damage.
Sound QualitySound quality refers to how well the earbuds reproduce audio. This includes clarity, bass, and overall balance of sound. Good sound quality can make your runs more enjoyable by providing clear and motivating music or podcasts. When evaluating sound quality, consider what type of audio you prefer. If you enjoy deep bass, look for earbuds that emphasize low frequencies. If you prefer clear vocals and instruments, look for a more balanced sound profile.
Connectivity and RangeConnectivity and range refer to how well the earbuds maintain a connection with your device and how far you can be from your device without losing the connection. This is important for ensuring a stable and uninterrupted listening experience while running. Most modern wireless earbuds use Bluetooth technology, with newer versions offering better range and stability. For running, ensure the earbuds have a reliable connection and sufficient range to keep your music playing smoothly, even if your device is in a pocket or armband.
Controls and UsabilityControls and usability pertain to how easy it is to operate the earbuds while running. This includes adjusting volume, skipping tracks, and answering calls. Look for earbuds with intuitive and accessible controls, such as touch-sensitive surfaces or physical buttons. For running, it's important that the controls are easy to use without needing to stop or slow down. Consider what functions you use most often and ensure the earbuds provide quick and easy access to those features.

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