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10 Best Womens Lacrosse Sticks 2025 in the United States

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Our Top Picks

#1

Winner

STX Exult Rise Girl's Lacrosse Starter Set with Stick, Goggles & Backpack, Pink

The STX Exult Rise Girl's Lacrosse Starter Set is a well-rounded choice for young girls just beginning lacrosse. It includes a complete stick made of lightweight aluminum and plastic, which is durable yet easy for smaller hands to handle. The stick’s length and head design are suitable for beginners, helping new players learn the basics of catching and passing without being too complex. The included 4Sight+S youth goggles offer solid eye protection and meet safety standards, giving parents peace of mind on the field. A handy backpack completes the set, making it easier to carry all gear to practice or games.

As a starter set, it won’t satisfy more advanced players looking for customized pocket depth or professional-grade materials. The grip on the stick is standard and may lack extra features found on higher-end models, but it is sufficient for learning the game. The bright pink design, tailored specifically for girls, adds a fun and motivating touch.

If you’re shopping for a new young player needing all the basics in one package, this set covers the essentials well without overwhelming complexity, making it a practical and convenient entry point into women’s lacrosse.

#2

Gait Whip 2 Complete Women's Lacrosse Stick - Flex Mesh (White/Yellow)

Rating
10.0
Head
Pocket
Material

Most important from
14 reviews

Head
The bullnose scoop efficiently improves ground ball pickups, adding to the stick’s versatility.
Pocket
The pocket design significantly enhances catching ease and allows for quicker, more accurate passes.
Material
The stick’s lightweight construction makes it comfortable to handle during fast-paced gameplay.

The Gait Whip 2 Complete Women's Lacrosse Stick offers a lightweight and durable composite build, ideal for players seeking a stick that can handle the pace of the game without feeling heavy. Its standout feature is the double sidewall design that widens the catching area while narrowing the pocket, which helps improve both control and accuracy. The raised stringing holes allow for a deeper pocket in the sweet spot, providing better precision when passing or shooting.

Additionally, the bullnose scoop design makes picking up ground balls easier and more efficient, a useful feature during fast gameplay. The composite material ensures durability, though some players who prefer traditional wooden or metal sticks might find it less familiar. Its focus on pocket design and head shape supports skilled control and versatility on the field.

The stick’s balanced features and strong customer ratings make it well suited for intermediate to advanced women players looking for a reliable lacrosse stick that performs well on both offense and defense.

Rating
10.0
Head
Pocket
Material

Most important from
14 reviews

Head
The bullnose scoop efficiently improves ground ball pickups, adding to the stick’s versatility.
Pocket
The pocket design significantly enhances catching ease and allows for quicker, more accurate passes.
Material
The stick’s lightweight construction makes it comfortable to handle during fast-paced gameplay.
#3

Gait Whip 2 Complete Women's Lacrosse Stick - Flex Mesh (White)

Rating
9.9
Head
Pocket

Most important from
14 reviews

Head
Broadened catching area with better balance between versatility and accuracy.
Pocket
Enhanced control and accuracy with deeper pocket at the sweet spot.

The Gait Whip 2 Complete Women's Lacrosse Stick in Flex Mesh (White) is a solid choice for women lacrosse players looking for a stick that offers both precision and control. This stick is designed with a lightweight composite material, reducing fatigue and improving endurance during play. The Whip 2 features raised stringing holes, allowing for a deeper pocket at the sweet spot, which enhances control and accuracy when handling the ball.

The double sidewall design broadens the catching area while narrowing the pocket, offering a better balance between versatility and accuracy, making it easier to catch and hold onto the ball. One standout feature is its bullnose scoop, which significantly improves ground ball pickups, making it a practical choice for players who need to quickly and efficiently gather balls off the ground.

However, it does come with a 30-day warranty, which might be considered short for some users expecting longer-term coverage. This lacrosse stick seems well-suited for players who prioritize lightweight design and enhanced ball control, making it a strong contender for women looking to improve their game.

Rating
9.9
Head
Pocket

Most important from
14 reviews

Head
Broadened catching area with better balance between versatility and accuracy.
Pocket
Enhanced control and accuracy with deeper pocket at the sweet spot.

Buying Guide for the Best Womens Lacrosse Sticks

Choosing the right women's lacrosse stick is crucial for enhancing your performance and enjoyment of the game. The right stick can improve your control, accuracy, and overall gameplay. When selecting a lacrosse stick, consider your position, skill level, and personal preferences. Here are some key specifications to help you make an informed decision.
LengthThe length of a lacrosse stick is important because it affects your reach and control. Women's lacrosse sticks typically range from 35.5 to 43.25 inches. Attackers and midfielders usually prefer shorter sticks for better maneuverability and control, while defenders and goalies might opt for longer sticks to increase their reach and ability to intercept passes. Choose a length that complements your position and playing style.
HeadThe head of the lacrosse stick is the part that holds the ball and is crucial for catching, passing, and shooting. Heads come in different shapes and sizes, affecting the pocket depth and ball control. A wider head offers a larger catching area, which is beneficial for beginners, while a narrower head provides better accuracy for advanced players. Consider your skill level and position when selecting the head shape and size.
PocketThe pocket is the netting within the head that holds the ball. Pocket depth and type can significantly impact ball control and release. A deeper pocket provides better ball retention, which is useful for beginners, while a shallower pocket allows for quicker ball release, favored by advanced players. Mesh pockets are easier to maintain and offer consistent performance, while traditional string pockets can be customized for specific preferences. Choose a pocket that matches your skill level and playing style.
MaterialLacrosse sticks can be made from various materials, including aluminum, composite, and titanium. The material affects the stick's weight, durability, and flexibility. Aluminum sticks are lightweight and affordable, making them suitable for beginners. Composite sticks offer a balance of weight and strength, ideal for intermediate players. Titanium sticks are the most durable and provide excellent performance for advanced players. Consider your level of play and preference for weight and durability when choosing the material.
GripThe grip of the lacrosse stick affects how comfortably and securely you can hold it. Grips can be smooth, textured, or have added grip tape. A textured grip or grip tape can provide better control and prevent slipping, which is beneficial during intense gameplay. Smooth grips might be preferred by players who like to customize their grip with tape. Choose a grip that feels comfortable and enhances your control during play.

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