10 Best Womens Long Distance Running Shoes 2025 in the United States

The Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe is an excellent choice for long-distance running, offering several key features that enhance performance and comfort. Its nitrogen-infused DNA Loft v3 cushioning provides lightweight and plush comfort, adapting to your stride for a smooth experience. This makes it particularly suitable for runners who value superior cushioning in their shoes. Additionally, the innovative GuideRails Holistic Support System offers excellent arch support by maintaining your natural motion path and minimizing excessive movement, which can be beneficial for those with overpronation issues or seeking extra stability.

The shoe's fit is designed to be accommodating, thanks to its engineered air mesh upper, which ensures breathability and proper stretch, adding to its comfort during extended runs. At 1.5 pounds, it is relatively lightweight, which helps in reducing fatigue over long distances. Durability is another strong point, with the rubber outer and sole materials promising a long-lasting performance. However, the shoe may require hand washing, which could be seen as a slight inconvenience for some users. Also, while the breathable mesh upper is great for ventilation, those running in wet or cold conditions might find it less suitable.

This shoe is ideal for women looking for supportive, cushioned, and breathable running shoes for long-distance running, especially if they need additional arch support and stability.

The Brooks Women’s Ghost 16 Neutral Running Shoe is designed for those who enjoy a smooth running experience without distractions. Its standout feature is the nitrogen-infused DNA Loft v3 cushioning, which provides lightweight and soft comfort, making it ideal for various activities including road running and cross-training. The shoe offers neutral support, which may be beneficial for runners with standard arch types, though it might not cater to those needing specific arch support. The 3D Fit Print technology ensures a secure and seamless fit, which is essential for long-distance running comfort. However, as fit can be subjective, it’s wise to try them on or ensure a proper return policy is available.

Weighing about 1.5 pounds, these shoes are relatively lightweight, promoting agility and less fatigue over long distances. The engineered air mesh upper allows for good breathability, keeping feet cooler and more comfortable during runs. On the durability front, the RoadTack rubber outsole, made with recycled silica, promises a strong, lightweight, and eco-friendly option. Being a certified carbon neutral product and having the APMA Seal of Acceptance adds to its appeal for environmentally and health-conscious runners.

A potential drawback is that these shoes may require regular cleaning, as the synthetic material and machine wash care instructions suggest. The Brooks Ghost 16 is a strong contender for those seeking a balance of comfort, support, and eco-friendliness in their long-distance running shoes.

The Brooks Women’s Revel 7 is a solid choice for women looking for a versatile running shoe that can handle workouts and casual wear comfortably. Its cushioning uses Brooks’ DNA midsole technology, which adapts to your stride and speed, helping absorb impact to protect your joints during long runs. This makes it feel springy and responsive, giving you a bit of extra energy return with each step. The shoe has a lightweight feel at around 1.5 pounds, which is good for long-distance running where you want to avoid heavy footwear.

In terms of arch support, the Revel 7 is designed as a neutral shoe, meaning it suits runners with normal arches but may not provide enough support if you have flat feet or high arches needing specialized stability. The fit is generally comfortable thanks to a soft tongue and updated collar that cushions your foot, plus the knit upper offers a snug yet breathable feel to keep your feet cool over extended periods. The upper’s blend of structure and flexibility helps maintain comfort without feeling too tight or loose.

Durability seems decent from the rubber outsole, though as a lighter shoe, it might wear faster if used heavily on rough surfaces. The lace-up closure ensures a secure fit that can be adjusted as needed. While it is not a specialized long-distance shoe like some heavier, more cushioned models, it provides a good balance for those who want a lightweight, comfortable, and stylish option that performs well for everyday runs and distances. If your main priorities are cushioning that adapts to your movement, breathability, and a responsive feel, the Revel 7 can be a great pick. However, if you need strong arch support or ultimate durability for very high mileage, you might want to consider other models specifically built for those needs.