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10 Best Women's Running Shorts 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

CRZ YOGA Dolphin Athletic Shorts for Women 3" - High Waisted Quick Dry for Running Workout Gym Track with Zip Pocket Black Small

Rating
10.0
Chosen by1,305
Material
Fit
Length

Most important from
3508 reviews

Material
Soft, lightweight, and stretchy fabric provides excellent breathability and dries quickly, while remaining quiet during movement.
Fit
The high-rise waistband fits snugly and stays in place without the need for adjustments, making them ideal for jogging and exercise.
Length
The shorts offer a perfect balance of coverage and freedom of movement with a flattering 3-inch inseam that suits active running.
Waistband
The high-rise waistband fits snugly and stays in place without the need for adjustments, making them ideal for jogging and exercise.
Pockets
The zippered pocket is securely sized to hold essentials like keys and a typical phone, providing peace of mind during runs.
Liner
Built-in full coverage liner reduces friction and enhances comfort for longer workouts.

The CRZ YOGA Dolphin Athletic Shorts are designed with runners in mind, featuring a 3-inch inseam that offers a good balance between coverage and freedom of movement. The high-waisted design provides a secure and comfortable fit around the waist without needing extra adjustments. Made from a blend of polyester and elastane, the fabric feels soft, lightweight, and slightly stretchy, which helps the shorts dry quickly after sweating and avoids any noisy fabric sounds while running.

A built-in mesh liner helps reduce friction, making them more comfortable for longer workouts. An added plus is the zippered pocket, which is handy for safely storing small essentials like a phone or keys during your run. The side dolphin hem promotes easy movement without restriction.

The fit is custom, though the 3-inch inseam may feel short for those who prefer more coverage. Since the shorts have a pull-on closure without an adjustable waistband, selecting the right size is important. These shorts are a solid choice for women looking for lightweight, supportive, and practical running shorts that handle sweat well and offer useful features like a secure pocket.

Rating
10.0
Chosen by1,305
Material
Fit
Length

Most important from
3508 reviews

Material
Soft, lightweight, and stretchy fabric provides excellent breathability and dries quickly, while remaining quiet during movement.
Fit
The high-rise waistband fits snugly and stays in place without the need for adjustments, making them ideal for jogging and exercise.
Length
The shorts offer a perfect balance of coverage and freedom of movement with a flattering 3-inch inseam that suits active running.
Waistband
The high-rise waistband fits snugly and stays in place without the need for adjustments, making them ideal for jogging and exercise.
Pockets
The zippered pocket is securely sized to hold essentials like keys and a typical phone, providing peace of mind during runs.
Liner
Built-in full coverage liner reduces friction and enhances comfort for longer workouts.
#2

BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(XL,Black)

Rating
10.0
Material
Fit
Waistband

Most important from
12047 reviews

Material
The lightweight, breathable fabric is ideal for everything from workouts to running errands.
Fit
The shorts are super flattering with a slimming, high-waisted fit, perfect for both workouts and casual wear.
Waistband
The waistband is very stretchy and comfortable, making these shorts easy to wear for various activities.
Pockets
The zipper pockets are a convenient feature for securely holding keys or a phone during workouts.
Liner
The shorts are very comfortable for working out and hiking, proving to be breathable with a non-restrictive lining.

The BMJL Women's Athletic Shorts are designed with high-performance features suitable for various activities like running, yoga, and cycling. Made from 95% Polyester and 5% Spandex, the quick-dry fabric is a significant advantage as it keeps you cool and comfortable during workouts. The double-layer design with the outer layer allowing for breathability and wider range of motion, and the inner layer providing elastic support and coverage, is a thoughtful addition, especially for those engaging in high-intensity activities.

The high waistband offers good support and a snug fit, which is often preferred for physical activities to ensure the shorts stay in place. One of the standout features is the zipper pocket on the left side, capable of securely holding a plus-sized phone, making it very convenient for those who like to carry their devices while exercising. It's crucial to refer to the size guide provided to select the correct fit, as improper sizing can affect comfort and performance.

The shorts are machine washable, adding to their practicality for frequent use. On the downside, the double-layer design might feel a bit restrictive for some, especially those who prefer a more lightweight feel. Also, the elastic waistband, while supportive, might be too tight for some users depending on their body shape. These shorts are versatile and well-suited for anyone looking for durable and functional workout shorts, particularly for running and other high-movement activities.

Rating
10.0
Material
Fit
Waistband

Most important from
12047 reviews

Material
The lightweight, breathable fabric is ideal for everything from workouts to running errands.
Fit
The shorts are super flattering with a slimming, high-waisted fit, perfect for both workouts and casual wear.
Waistband
The waistband is very stretchy and comfortable, making these shorts easy to wear for various activities.
Pockets
The zipper pockets are a convenient feature for securely holding keys or a phone during workouts.
Liner
The shorts are very comfortable for working out and hiking, proving to be breathable with a non-restrictive lining.
#3

CRZ YOGA Womens High Waisted Running Shorts Mesh Liner 3'' Dolphin Quick Dry for Athletic Gym Track Workout with Zip Pocket Navy Medium

Rating
9.4
Material
Fit
Length

Most important from
3508 reviews

Material
Lightweight, breathable fabric that feels soft and comfortable even during intense workouts.
Fit
The high-rise waistband offers a flattering, secure fit that supports a full range of motion.
Length
The 3-inch inseam with dolphin hem provides ample coverage while allowing unrestricted movement.
Waistband
The high-rise waistband offers a flattering, secure fit that supports a full range of motion.
Pockets
Zippered pocket is perfectly sized to safely hold essentials like keys and small phones without worry.
Liner
Built-in mesh liner enhances breathability and effectively prevents chafing on longer runs.

These CRZ YOGA women's running shorts offer a lightweight and soft fabric made mostly of polyester and elastane, which makes them quick-drying and slightly stretchy—great for staying comfortable during workouts. The high-rise waistband provides a secure and flattering fit, while the 3-inch inseam with a side dolphin hem allows for good freedom of movement without feeling restrictive. The built-in mesh liner helps reduce friction, adding to comfort during longer runs.

A handy zipper pocket is included, perfect for safely carrying small essentials like a phone or keys. The pull-on style means there’s no adjustable waistband, so fit depends on picking the right size. While the fabric is soft and light, it might not offer much compression or support for those who prefer tighter shorts.

These shorts suit runners who want breathable, easy-to-wear shorts with a modest length and practical features, but they might not be ideal if you need strong muscle support or extra adjustability.

Rating
9.4
Material
Fit
Length

Most important from
3508 reviews

Material
Lightweight, breathable fabric that feels soft and comfortable even during intense workouts.
Fit
The high-rise waistband offers a flattering, secure fit that supports a full range of motion.
Length
The 3-inch inseam with dolphin hem provides ample coverage while allowing unrestricted movement.
Waistband
The high-rise waistband offers a flattering, secure fit that supports a full range of motion.
Pockets
Zippered pocket is perfectly sized to safely hold essentials like keys and small phones without worry.
Liner
Built-in mesh liner enhances breathability and effectively prevents chafing on longer runs.

Buying Guide for the Best Women's Running Shorts

Choosing the right women's running shorts can significantly enhance your running experience by providing comfort, support, and functionality. When selecting running shorts, it's important to consider various factors that will affect your performance and comfort during your runs. Here are some key specifications to look out for and how to choose the best fit for your needs.
MaterialThe material of running shorts is crucial as it affects breathability, moisture-wicking, and overall comfort. Look for materials like polyester, spandex, or nylon, which are known for their moisture-wicking properties and ability to keep you dry. If you tend to sweat a lot, opt for shorts with high moisture-wicking capabilities. For those who prefer a more natural feel, some shorts come with a blend of cotton, but these may not be as effective in wicking away sweat.
FitThe fit of running shorts can range from loose to tight. Loose-fitting shorts provide more airflow and are generally more comfortable for longer runs or casual jogs. Tight-fitting shorts, often referred to as compression shorts, offer muscle support and reduce chafing, making them ideal for high-intensity workouts or races. Consider your running style and comfort preference when choosing the fit. If you experience chafing, tighter shorts with flat seams might be a better option.
LengthRunning shorts come in various lengths, typically measured in inches from the inseam. Shorter lengths (2-4 inches) offer more freedom of movement and are preferred by sprinters or those running in hot climates. Mid-length shorts (5-7 inches) provide a balance of coverage and mobility, suitable for most runners. Longer shorts (8 inches and above) offer more coverage and are often chosen for trail running or cooler weather. Choose the length based on your comfort level and the type of running you do.
WaistbandThe waistband of running shorts can affect comfort and fit. Elastic waistbands with drawstrings allow for adjustable fitting and are common in most running shorts. Wide waistbands provide more support and can help prevent the shorts from slipping during your run. If you prefer a more secure fit, look for shorts with a drawstring. For those who prioritize comfort, a wide, flat waistband might be more suitable.
PocketsPockets in running shorts can be a convenient feature for carrying small items like keys, gels, or a phone. Some shorts come with zippered pockets for added security, while others have internal pockets or pouches. If you like to carry essentials with you, look for shorts with multiple or secure pockets. For minimalists who prefer to run light, pockets may not be as important.
LinerMany running shorts come with a built-in liner, which can provide additional support and reduce the need for separate underwear. Liners are typically made from moisture-wicking materials to keep you dry and comfortable. If you prefer the convenience of an all-in-one garment, opt for shorts with a built-in liner. However, if you have specific preferences for your undergarments, you might choose shorts without a liner.

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