We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Women's Running Shorts 2026 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(M,Black)

Rating
10.0
Chosen by1,351
Material
Fit
Length

Most important from
12787 reviews

Material
Lightweight, breathable, and soft material provides excellent comfort and durability during workouts and everyday activities.
Fit
The shorts offer a flattering high-waisted fit that stays securely in place without feeling restrictive.
Length
A perfectly balanced length that is short enough to be flattering and breathable, yet still provides enough coverage for comfort.
Liner
The built-in liner adds extra coverage and comfort, making these shorts ideal for sports and active use.
Waistband
The waistband fits true to size with a nice elastic feel that stays put during movement, though sizing up is recommended if between sizes.
Pockets
The zippered pocket is spacious and secure enough to hold a phone, adding practical convenience for on-the-go use.

The BMJL Women's Athletic High Waisted Running Shorts are designed with both comfort and practicality in mind, making them a solid choice for women who need versatile workout shorts. Made from a lightweight blend of 90% polyester and 10% spandex, these shorts have a medium stretch that helps keep you cool and comfortable during exercise, while allowing enough flexibility for a variety of movements. Their 2.5-inch length strikes a balance between coverage and freedom, suitable for running, gym workouts, yoga, and even cycling.

One of the standout features is the double-layer design: an outer split layer for breathability and an inner liner that offers support and protection, reducing the chance of chafing. The high-waisted fit provides a secure and flattering feel, ideal for active use. Additionally, the shorts include a zipper pocket large enough to hold a phone securely, which is a practical touch for those who like to carry essentials during workouts.

These shorts are praised for their fit and functionality, although the waistband fit may be neutral rather than snug, so checking sizing carefully is important. With a pull-on closure and no adjustable waistband, the fit depends heavily on choosing the right size. The shorts are machine washable, adding convenience for regular use. They are well suited for women looking for breathable, supportive, and practical shorts for various sports and fitness activities, especially those who want a high-waisted style with a secure pocket. However, individuals seeking a more customizable waist fit or longer shorts may want to explore other options.

Rating
10.0
Chosen by1,351
Material
Fit
Length

Most important from
12787 reviews

Material
Lightweight, breathable, and soft material provides excellent comfort and durability during workouts and everyday activities.
Fit
The shorts offer a flattering high-waisted fit that stays securely in place without feeling restrictive.
Length
A perfectly balanced length that is short enough to be flattering and breathable, yet still provides enough coverage for comfort.
Liner
The built-in liner adds extra coverage and comfort, making these shorts ideal for sports and active use.
Waistband
The waistband fits true to size with a nice elastic feel that stays put during movement, though sizing up is recommended if between sizes.
Pockets
The zippered pocket is spacious and secure enough to hold a phone, adding practical convenience for on-the-go use.
#2

Ksmien Women's 5"/ 7" Athletic Running Shorts Quick Dry Lightweight Workout Gym Shorts with Zipper Pockets UPF 50+ Black L

Rating
8.5
Material
Fit
Length

Most important from
1984 reviews

Material
The fabric is very soft, lightweight, and breathable, making these shorts perfect for workouts, walking, or lounging.
Fit
The shorts offer great length and fit, providing excellent upper leg coverage without feeling too tight or restrictive.
Length
The shorts offer great length and fit, providing excellent upper leg coverage without feeling too tight or restrictive.
Waistband
The high-rise waistband with adjustable drawstring is comfortable, though it may feel a bit tight initially but still fits true to size.
Pockets
Zipper pockets are a standout feature, securely holding essentials during exercise and adding practical value.

The Ksmien Women's 7" Athletic Running Shorts offer a comfortable and practical option for runners and active women. Made from a lightweight blend of 90% polyester and 10% elastane, these shorts are quick-drying, breathable, and provide medium stretch, which helps with movement during exercise. The fit is loose with a high-rise, wide elastic waistband that includes an adjustable drawstring, making it easy to customize the comfort and fit to your body. The 7-inch length with a split-leg design gives enough coverage while allowing freedom of movement, and the side vents help prevent the shorts from riding up.

One of the standout features is the two side zipper pockets, which are large enough to securely hold your phone or small essentials while you run or work out. However, these shorts do not have a built-in liner, so you'll need to wear separate underwear or liners for added support and coverage if preferred. The solid black color and simple design make them versatile for various activities beyond running, such as hiking, casual wear, or lounging.

These shorts fit true to size and are machine washable for easy care. While the medium stretch fabric balances flexibility with support, it may feel less stretchy compared to some other athletic shorts with higher elastane content. These shorts are a solid choice for women seeking lightweight, quick-dry running shorts with secure pockets and a comfortable, adjustable fit.

Rating
8.5
Material
Fit
Length

Most important from
1984 reviews

Material
The fabric is very soft, lightweight, and breathable, making these shorts perfect for workouts, walking, or lounging.
Fit
The shorts offer great length and fit, providing excellent upper leg coverage without feeling too tight or restrictive.
Length
The shorts offer great length and fit, providing excellent upper leg coverage without feeling too tight or restrictive.
Waistband
The high-rise waistband with adjustable drawstring is comfortable, though it may feel a bit tight initially but still fits true to size.
Pockets
Zipper pockets are a standout feature, securely holding essentials during exercise and adding practical value.
#3

CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3" High Split Comfy Mesh Liner for Gym Workout Track Black Small

Rating
8.5
Material
Fit
Waistband

Most important from
2324 reviews

Material
Soft, comfortable material that doesn’t ride up and fantastic built-in underwear make these shorts a favorite for daily runs.
Fit
Comparable to more expensive brands, these shorts offer perfect fit, amazing quality, and a cut that makes legs look nice and long.
Waistband
These are the perfect running shorts with an elastic waistband that stays in place while running and a flattering cut on the sides of the legs.
Liner
High waisted, light, and roomy, these shorts provide a snug fit around the waist and loose fit around the thighs with built-in underpants.

The CRZ YOGA High Waisted Dolphin Athletic Running Shorts are designed specifically for running and workouts, making them a strong option for active women. One of the standout features is the Feathery-Fit Soft Fabric, which is ultra-soft, lightweight, and quick-drying, providing comfort without the annoying 'swish-swish' sound. The material is a blend of 86% Polyester and 14% Elastane, offering slight stretch for better movement.

The high-rise design with a 3-inch inseam and high split allows for a great range of motion during activities like running or gym workouts. The built-in mesh liner helps to reduce friction, which can prevent chafing and enhance comfort. Additionally, the wide elastic waistband ensures a secure and comfortable fit, staying in place without digging into the skin. However, a notable drawback is the lack of pockets, which might be a dealbreaker for some who prefer having a place to store small items like keys or cards.

While the shorts are machine washable and easy to care for, their imported status and the specific country of origin (China) might be a consideration for those who prioritize domestic products. These shorts are best suited for women looking for comfortable, functional running shorts with a focus on fabric quality and fit, but may not be ideal for those who need pockets or prefer longer lengths.

Rating
8.5
Material
Fit
Waistband

Most important from
2324 reviews

Material
Soft, comfortable material that doesn’t ride up and fantastic built-in underwear make these shorts a favorite for daily runs.
Fit
Comparable to more expensive brands, these shorts offer perfect fit, amazing quality, and a cut that makes legs look nice and long.
Waistband
These are the perfect running shorts with an elastic waistband that stays in place while running and a flattering cut on the sides of the legs.
Liner
High waisted, light, and roomy, these shorts provide a snug fit around the waist and loose fit around the thighs with built-in underpants.

Buying Guide for the Best Women's Running Shorts

Choosing the right women's running shorts can significantly enhance your running experience by providing comfort, support, and functionality. When selecting running shorts, it's important to consider various factors that will affect your performance and comfort during your runs. Here are some key specifications to look out for and how to choose the best fit for your needs.
MaterialThe material of running shorts is crucial as it affects breathability, moisture-wicking, and overall comfort. Look for materials like polyester, spandex, or nylon, which are known for their moisture-wicking properties and ability to keep you dry. If you tend to sweat a lot, opt for shorts with high moisture-wicking capabilities. For those who prefer a more natural feel, some shorts come with a blend of cotton, but these may not be as effective in wicking away sweat.
FitThe fit of running shorts can range from loose to tight. Loose-fitting shorts provide more airflow and are generally more comfortable for longer runs or casual jogs. Tight-fitting shorts, often referred to as compression shorts, offer muscle support and reduce chafing, making them ideal for high-intensity workouts or races. Consider your running style and comfort preference when choosing the fit. If you experience chafing, tighter shorts with flat seams might be a better option.
LengthRunning shorts come in various lengths, typically measured in inches from the inseam. Shorter lengths (2-4 inches) offer more freedom of movement and are preferred by sprinters or those running in hot climates. Mid-length shorts (5-7 inches) provide a balance of coverage and mobility, suitable for most runners. Longer shorts (8 inches and above) offer more coverage and are often chosen for trail running or cooler weather. Choose the length based on your comfort level and the type of running you do.
WaistbandThe waistband of running shorts can affect comfort and fit. Elastic waistbands with drawstrings allow for adjustable fitting and are common in most running shorts. Wide waistbands provide more support and can help prevent the shorts from slipping during your run. If you prefer a more secure fit, look for shorts with a drawstring. For those who prioritize comfort, a wide, flat waistband might be more suitable.
PocketsPockets in running shorts can be a convenient feature for carrying small items like keys, gels, or a phone. Some shorts come with zippered pockets for added security, while others have internal pockets or pouches. If you like to carry essentials with you, look for shorts with multiple or secure pockets. For minimalists who prefer to run light, pockets may not be as important.
LinerMany running shorts come with a built-in liner, which can provide additional support and reduce the need for separate underwear. Liners are typically made from moisture-wicking materials to keep you dry and comfortable. If you prefer the convenience of an all-in-one garment, opt for shorts with a built-in liner. However, if you have specific preferences for your undergarments, you might choose shorts without a liner.

FAQ

Most Popular Categories Right Now