10 Best Women's Running Shorts 2026 in the United States

The BMJL Women's Athletic High Waisted Running Shorts are designed with both comfort and practicality in mind, making them a solid choice for women who need versatile workout shorts. Made from a lightweight blend of 90% polyester and 10% spandex, these shorts have a medium stretch that helps keep you cool and comfortable during exercise, while allowing enough flexibility for a variety of movements. Their 2.5-inch length strikes a balance between coverage and freedom, suitable for running, gym workouts, yoga, and even cycling.

One of the standout features is the double-layer design: an outer split layer for breathability and an inner liner that offers support and protection, reducing the chance of chafing. The high-waisted fit provides a secure and flattering feel, ideal for active use. Additionally, the shorts include a zipper pocket large enough to hold a phone securely, which is a practical touch for those who like to carry essentials during workouts.

These shorts are praised for their fit and functionality, although the waistband fit may be neutral rather than snug, so checking sizing carefully is important. With a pull-on closure and no adjustable waistband, the fit depends heavily on choosing the right size. The shorts are machine washable, adding convenience for regular use. They are well suited for women looking for breathable, supportive, and practical shorts for various sports and fitness activities, especially those who want a high-waisted style with a secure pocket. However, individuals seeking a more customizable waist fit or longer shorts may want to explore other options.

The Ksmien Women's running shorts are designed to be lightweight and comfortable, made from a smooth blend of 90% polyester and 10% elastane that dries quickly and allows your skin to breathe during exercise. They feature a 5-inch inseam with a split-leg design, which provides enough coverage for your thighs while allowing freedom of movement without riding up. The high-rise, wide elastic waistband with an adjustable drawstring offers a secure and customizable fit that adapts well to different body shapes.

A standout feature is the two side zipper pockets, which are large enough to safely hold your phone or small items — very handy for outdoor runs or trips to the gym. These shorts do not have an inner liner, so you would need to wear your own underwear or running liner shorts underneath. Additionally, the fabric offers UPF 50+ protection, which is a great bonus for sun exposure during outdoor activities. Many users appreciate the fit and comfort, rating it positively in reviews.

If you prefer longer shorts or built-in liners, these may not fully meet your needs. These shorts are ideal for runners and active women who want lightweight, quick-dry shorts with practical pockets, suitable for running, jogging, hiking, or casual wear in warm weather.

The Ksmien Women's 7" Athletic Running Shorts offer a comfortable and practical option for runners and active women. Made from a lightweight blend of 90% polyester and 10% elastane, these shorts are quick-drying, breathable, and provide medium stretch, which helps with movement during exercise. The fit is loose with a high-rise, wide elastic waistband that includes an adjustable drawstring, making it easy to customize the comfort and fit to your body. The 7-inch length with a split-leg design gives enough coverage while allowing freedom of movement, and the side vents help prevent the shorts from riding up.

One of the standout features is the two side zipper pockets, which are large enough to securely hold your phone or small essentials while you run or work out. However, these shorts do not have a built-in liner, so you'll need to wear separate underwear or liners for added support and coverage if preferred. The solid black color and simple design make them versatile for various activities beyond running, such as hiking, casual wear, or lounging.

These shorts fit true to size and are machine washable for easy care. While the medium stretch fabric balances flexibility with support, it may feel less stretchy compared to some other athletic shorts with higher elastane content. These shorts are a solid choice for women seeking lightweight, quick-dry running shorts with secure pockets and a comfortable, adjustable fit.