10 Best Workout Shoes For Women 2025 in the United States

The Brooks Women’s Adrenaline GTS 24 is a supportive running shoe designed especially for women who need reliable stability during their workouts. It features Brooks’ Guiderails Holistic Support System, which helps keep your foot and body aligned, making it a great choice if you tend to overpronate or require extra arch support. The cushioning uses nitrogen-infused DNA Loft v3 foam, providing a soft yet lightweight feel that adapts well to your stride, so it’s comfortable for longer runs or daily training.

The shoe’s upper is made from engineered air mesh, offering decent breathability to keep your feet cooler during exercise, while still providing a snug, stretchy fit that accommodates foot movement without feeling too tight. The outsole is designed for smooth transitions and reliable traction on various surfaces, which is important if you run both on roads and light trails. Durability is solid thanks to rubber materials on both the sole and outer areas, meaning the shoe holds up well over time. Another plus is that it’s a certified diabetic-friendly shoe with the APMA Seal of Acceptance, which signals good foot health support.

On the downside, the shoe might feel a bit narrow if you have wider feet, and while it's great for running and general workouts, it may not be the best fit for high-intensity cross-training or gym activities requiring more lateral movement. Also, the cushioning, while plush, leans toward a softer feel, so those who prefer a firmer sole might want to try them on first. The Adrenaline GTS 24 is a strong choice for women runners or walkers who want excellent support, comfort, and moderate breathability, especially if foot stability is a priority.

The Brooks Women’s Revel 8 is designed for women who run or walk regularly and want a comfortable, stylish shoe to support their fitness goals. It features DNA Loft v2 cushioning, which adapts well to your stride and helps protect your joints by absorbing impact. This makes the shoe comfortable for both running and walking. The mesh upper is breathable, so your feet stay cool during workouts, and the material provides a good balance of structure and flexibility.

In terms of support, the shoe is built for neutral runners, so it may not offer extra arch support if you have high arches or overpronate. The fit tends to be true to size, with a medium width that suits most feet, though those with wider feet might find it a bit snug. Durability is solid thanks to the RoadTack rubber outsole, which also offers reliable traction on roads and pavement, helping prevent slips during workouts. The shoe’s design is sleek and versatile, making it suitable for both exercise and casual wear.

If you plan to use them on rough or uneven trails, they might not provide enough protection or grip. The Brooks Revel 8 serves as an excellent option for women seeking a dependable, comfortable shoe for running or walking on roads or gym floors.

The ASICS Women's Gel-Kayano 31 running shoes are designed with stability and comfort in mind, making them a solid choice for women who do running workouts or need reliable support during exercise. The engineered mesh upper offers good breathability, helping keep your feet cool during activity. Cushioning is a strong point here—with ASICS' Rearfoot PureGEL and FF BLAST PLUS ECO foam providing soft landings and cloud-like comfort, which is great for reducing impact on joints.

The shoe also features the 4D GUIDANCE SYSTEM for adaptive stability, supporting a balanced stride and helping those who might overpronate (roll their feet inward). Arch support is enhanced by an external back heel counter that keeps the foot stable, which is beneficial if you have medium to high arches. The fit uses a traditional lace-up closure, allowing you to adjust snugness as needed, and the shoe is reasonably lightweight at about 1.44 pounds. Traction comes from a durable rubber sole, suitable for various surfaces, though it’s primarily built for running on pavement or gym floors, so it may not excel on rough trails.

One potential drawback is that while the shoe offers comfort and support, it might feel a bit firm in the first few wears and could require some break-in time. Also, while durable, the mesh upper might be less protective in harsh outdoor conditions. These shoes make a good pick for women looking for a breathable, cushioned, and stable running shoe that supports everyday training and workouts.