10 Best Wrestling Dummy For Kids 2025 in the United States

The MMA Grappling Dummy by Jendila is designed for kids roughly 3.5 to 4 feet tall, making it a good size for young beginners in wrestling or Brazilian Jiu Jitsu training. It’s made from a strong, thick canvas fabric that’s about 30% sturdier than similar models, which means it should stand up well to rough practice. The stitching is reinforced on most sides, helping it last through extensive use. A key feature is the dummy’s flexibility—its arms and legs can be moved and repositioned, allowing kids to practice a variety of grappling moves like leg locks and submissions. This adds to its usefulness as a training tool rather than just a simple figure.

The dummy is sold unfilled, so you’ll need to stuff it yourself. This allows customization of the weight and feel but may be a challenge for some parents or kids. The dummy’s shape is designed to mimic a human form closely enough for practical drills, though being primarily an empty canvas shell, it lacks the firmness and weight of some fully stuffed alternatives. Safety-wise, the soft canvas and ability to adjust limbs help reduce injury risks during practice.

In conclusion, this dummy serves as a durable and flexible training partner for kids getting into MMA or grappling, especially if you’re comfortable with the extra step of filling it yourself. Its strong material and moveable limbs make it suitable for varied techniques, while the unfilled nature may be less ideal for those wanting a ready-to-use product.

This 4-foot wrestling dummy is a great training partner for kids interested in grappling sports like BJJ, MMA, judo, and wrestling. Its size is well suited to youth users, allowing them to practice moves on a human-shaped figure without needing a live partner. The dummy arrives unfilled, letting you customize its weight and firmness by adding materials like pillows or towels. This flexibility is a plus for adjusting difficulty as your child progresses.

Made of durable, washable canvas with double stitching, it should hold up well to regular use. Safety is considered with a secure zipper and protective cover, minimizing the risk of injury during practice. The simple human form supports a wide range of martial arts moves, though it does not have joint articulation or flexible limbs, so it won’t mimic realistic opponent movement.

Being unfilled means setup is required, which can be a minor inconvenience but also allows personal control over feel and weight. This wrestling dummy serves as an effective and affordable training tool for kids wanting to develop grappling skills safely at home. It is best suited for beginners or intermediate young athletes rather than advanced users needing lifelike joint flexibility.

The Combat Sports 35 lb. Youth Grappling Dummy Brucie is designed specifically for young MMA enthusiasts. One of its main strengths is its durable nylon construction, making it robust enough to withstand rigorous martial arts training.

The reinforced seams contribute to its longevity, ensuring that it can handle repeated takedowns, throws, submissions, and strikes without falling apart. At 35 pounds and standing 4' 6