7 Best Wrestling Dummy For Kids 2025 in the United States

The MMA Grappling Dummy by Jendila is designed for kids roughly 3.5 to 4 feet tall, making it a good size for young beginners in wrestling or Brazilian Jiu Jitsu training. It’s made from a strong, thick canvas fabric that’s about 30% sturdier than similar models, which means it should stand up well to rough practice. The stitching is reinforced on most sides, helping it last through extensive use. A key feature is the dummy’s flexibility—its arms and legs can be moved and repositioned, allowing kids to practice a variety of grappling moves like leg locks and submissions. This adds to its usefulness as a training tool rather than just a simple figure.

The dummy is sold unfilled, so you’ll need to stuff it yourself. This allows customization of the weight and feel but may be a challenge for some parents or kids. The dummy’s shape is designed to mimic a human form closely enough for practical drills, though being primarily an empty canvas shell, it lacks the firmness and weight of some fully stuffed alternatives. Safety-wise, the soft canvas and ability to adjust limbs help reduce injury risks during practice.

In conclusion, this dummy serves as a durable and flexible training partner for kids getting into MMA or grappling, especially if you’re comfortable with the extra step of filling it yourself. Its strong material and moveable limbs make it suitable for varied techniques, while the unfilled nature may be less ideal for those wanting a ready-to-use product.

The Un-Filled Wrestling Dummy by Stylso is a versatile training tool designed for various martial arts, including BJJ, MMA, Judo, Karate, and more. Standing at 5 feet tall, this dummy is suitable for both kids and adults, depending on their training needs. One of its major strengths is its construction from durable canvas material with double-stitched seams, ensuring it can withstand intense training sessions.

Additionally, the dummy is unfilled, allowing users to customize its weight and density to their preference using materials like polyfiber, foam, or cloth, which adds to its flexibility in training different techniques and moves safely without causing harm to others. The design includes a premium zipper and protective cover to enhance safety during practice sessions.

The dummy's shape and joint articulation are aimed at simulating a real opponent, which is beneficial for practicing grappling, throwing drills, and striking techniques. On the downside, it is worth noting that the product is sold unfilled, which means additional effort and materials are required to get it ready for use. Additionally, while it is marketed for both adults and kids, its size might be more suited for older children and teenagers rather than very young kids.