10 Best Wrestling Shoes 2026 in the United States

The ASICS Men's Matflex 7 Wrestling Shoes are designed with a focus on lightweight comfort and breathability, featuring a synthetic fiber outer material and a mesh insole that enhances ventilation. The rubber sole provides good grip on wrestling mats, which is essential for quick movements and stability.

These shoes tend to run a bit small, so sizing up by half a size is recommended to ensure a better fit. The shoe includes an E.V.A sockliner that adds cushioning for comfort during intense matches. The use of solution-dyed sockliners reflects an environmentally conscious manufacturing process, reducing water use and carbon emissions.

These shoes represent a solid choice for wrestlers seeking a breathable, lightweight option with reliable grip, though confirming fit by trying them on is important since they may feel tight at first.

The ASICS Men's Snapdown 4 2E Wrestling Shoes are designed for wrestlers looking for a reliable and eco-friendly option. These shoes have a wide fit, which is ideal for individuals with broader feet. The lace-up closure system ensures a secure fit, while the rubber sole provides good traction on the mat, critical for avoiding slips during matches.

The shoe's upper is made of breathable polyester mesh, which helps keep feet cool and reduces sweat buildup. The EVA sockliner is an added feature that enhances comfort and is produced using a solution dyeing process that significantly reduces water usage and carbon emissions, making it an eco-friendly choice.

This commitment to sustainability is commendable and a point of difference from other wrestling shoes on the market. The durable stitch-down overlays improve the shoe's longevity, making the ASICS Men's Snapdown 4 2E Wrestling Shoes a durable, eco-friendly option with a wide fit and good traction, best suited for wrestlers with broader feet who prioritize sustainability and durability.

The Adidas Men’s Tech Fall 2.0 Wrestling Shoe is designed with a solid rubber sole that offers good grip and durability, essential for maintaining balance and quick movements on the mat. It features a lace-up closure, allowing adjustment of tightness for a secure fit. The shoe's synthetic outer material is lightweight, keeping the overall weight around 3 pounds, which is reasonable for wrestling footwear. While it doesn’t offer water resistance, this is rarely a priority for wrestling shoes. Ankle support is moderate; the design covers the ankle but doesn’t have additional padding or reinforcement, so those needing strong ankle stabilization might consider other options. The fit is true to size, but since wrestling shoes need to be snug for performance, trying them on first if possible is recommended.

Adidas brings a reputation for quality and sports innovation, making this shoe a reliable choice for beginners and intermediate wrestlers seeking a balance of comfort, grip, and style without extra frills. Serious competitors who desire maximum ankle protection or ultra-lightweight options might want to explore specialized models.