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10 Best Wrestling Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

ASICS Men's Matflex 7 Wrestling Shoe, 8.5, Black/White

Rating
9.8
Chosen by1,116
Fit and Size
Material
Weight

Most important from
3768 reviews

Fit and Size
Consistent quality expected from ASICS, fits snug and stays solid.
Material
Amazing build quality and material, perfect for use beyond wrestling, such as summer road biking.
Weight
Very lightweight and sturdy, perfect for wrestling.

The ASICS Men's Matflex 7 Wrestling Shoe is a popular choice in the wrestling shoe category. This shoe is particularly noted for its breathability and stability, thanks to its mesh underlays and supportive overlays. The E.V.A sockliner provides advanced cushioning, making it comfortable for prolonged wear. Additionally, the solution dye sockliner is environmentally conscious, reducing water usage and carbon emissions significantly.

It's important to note that this shoe runs narrow, which might not be suitable for athletes with wider feet. Those needing a wider fit should consider alternative models like the SNAPDOWN 4 WIDE shoes. The rubber sole provides good grip, essential for wrestling maneuvers, while the leather outer material offers durability. The lace-up closure ensures a secure fit around the ankle, enhancing support.

With a focus on providing a lightweight feel which is essential for agility in wrestling, this shoe is best suited for athletes with regular-width feet looking for a stable, breathable, and cushioned wrestling shoe.

Rating
9.8
Chosen by1,116
Fit and Size
Material
Weight

Most important from
3768 reviews

Fit and Size
Consistent quality expected from ASICS, fits snug and stays solid.
Material
Amazing build quality and material, perfect for use beyond wrestling, such as summer road biking.
Weight
Very lightweight and sturdy, perfect for wrestling.
#2

ASICS Men's Snapdown 4 2E Wrestling Shoes, 12, Black/White

Rating
9.6
Fit and Size
Weight

Most important from
341 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoes are lightweight and have a cool style, making them a great choice for wrestling.

The ASICS Men's Snapdown 4 2E Wrestling Shoes are designed for wrestlers looking for a reliable and eco-friendly option. These shoes have a wide fit, which is ideal for individuals with broader feet. The lace-up closure system ensures a secure fit, while the rubber sole provides good traction on the mat, critical for avoiding slips during matches.

The shoe's upper is made of breathable polyester mesh, which helps keep feet cool and reduces sweat buildup. The EVA sockliner is an added feature that enhances comfort and is produced using a solution dyeing process that significantly reduces water usage and carbon emissions, making it an eco-friendly choice.

This commitment to sustainability is commendable and a point of difference from other wrestling shoes on the market. The durable stitch-down overlays improve the shoe's longevity, making the ASICS Men's Snapdown 4 2E Wrestling Shoes a durable, eco-friendly option with a wide fit and good traction, best suited for wrestlers with broader feet who prioritize sustainability and durability.

Rating
9.6
Fit and Size
Weight

Most important from
341 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoes are lightweight and have a cool style, making them a great choice for wrestling.
#3

ASICS Men's Snapdown 4 Wrestling Shoe, 11.5, White/Pure Gold

Rating
9.4
Fit and Size
Weight

Most important from
341 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoe fits snug like a sock and is very lightweight, making it great for wrestling.

The ASICS Men's Snapdown 4 Wrestling Shoe in size 11.5, White/Pure Gold, offers several noteworthy features for wrestlers. One of the main advantages of this shoe is the EVA sockliner, which not only enhances comfort but is also environmentally friendly, reducing water usage and carbon emissions significantly during production. This thoughtful design aspect adds to its appeal for eco-conscious buyers. The shoe also features stitch-down overlays for added durability, ensuring it can withstand the rigors of intense matches.

The breathable mesh underlays are another plus, helping to keep feet cool and dry during prolonged use. The fit, size, and ankle support are all crucial for wrestling, and while individual preferences may vary, the design seems to cater well to the needs of most athletes in this sport. The rubber sole provides good grip and traction on the mat, which is essential for maintaining stability and performance. Weighing in at 1.44 pounds, they are lightweight enough to not hinder movement but still sturdy enough to offer support.

The lace-up closure system allows for an adjustable and secure fit, which is important to prevent slipping during matches. However, as an imported product with a polyester outer material, it might not be the top choice for those seeking all-natural materials. Additionally, the design and color might not appeal to everyone, but this is more of a personal preference. In summary, the ASICS Men's Snapdown 4 Wrestling Shoe is a durable, comfortable, and environmentally friendly option that provides good support and grip for wrestlers, though material and aesthetic preferences might vary among users.

Rating
9.4
Fit and Size
Weight

Most important from
341 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoe fits snug like a sock and is very lightweight, making it great for wrestling.

Buying Guide for the Best Wrestling Shoes

Choosing the right wrestling shoes is crucial for both performance and safety on the mat. Wrestling shoes are designed to provide the necessary grip, support, and flexibility needed for the sport. When selecting a pair, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main factors to consider when picking wrestling shoes.
Fit and SizeFit and size are critical because wrestling shoes need to be snug to provide the best support and control. A shoe that is too loose can cause slipping, while one that is too tight can be uncomfortable and restrict movement. To find the right fit, measure your foot and compare it to the shoe's size chart. It's often recommended to go half a size down from your regular shoe size for a snug fit. Try the shoes on with the type of socks you plan to wear during matches to ensure the best fit.
Sole TypeThe sole of a wrestling shoe affects grip and movement. There are two main types: split sole and unisole. Split sole shoes have two separate rubber sections, one on the heel and one on the forefoot, providing more flexibility and better grip. Unisole shoes have a single piece of rubber covering the entire bottom, offering more durability and a consistent grip. Choose split sole for better agility and unisole for more stability and longevity.
MaterialThe material of the shoe impacts breathability, weight, and durability. Common materials include leather, synthetic leather, and mesh. Leather is durable and offers good support but can be heavier. Synthetic leather is lighter and more flexible but may not last as long. Mesh is the most breathable and lightweight, making it ideal for keeping your feet cool during intense matches. Consider your priorities: durability and support versus weight and breathability.
Ankle SupportAnkle support is essential to prevent injuries and provide stability. Wrestling shoes typically come with either high-top or low-top designs. High-top shoes offer more ankle support and are ideal for wrestlers who need extra stability or have a history of ankle injuries. Low-top shoes provide more freedom of movement and are lighter, which can be beneficial for quick, agile wrestlers. Choose based on your need for support versus mobility.
WeightThe weight of the shoe can affect your speed and endurance. Lighter shoes allow for quicker movements and can help reduce fatigue during long matches. However, lighter shoes may offer less support and durability. Heavier shoes provide more support and can be more durable but may slow you down. Consider your wrestling style: if you rely on speed and agility, go for lighter shoes; if you need more support and durability, opt for heavier ones.
Closure SystemThe closure system of wrestling shoes affects how securely they fit. Common closure systems include laces, Velcro straps, or a combination of both. Laces allow for a customizable fit and can be tightened or loosened as needed. Velcro straps provide quick and easy adjustments but may not offer as precise a fit as laces. Some shoes combine both for added security. Choose a closure system that offers the best balance of convenience and fit for you.

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