10 Best Yoga Equipment For Beginners 2025 in the United States

The Gaiam Essentials Thick Yoga Mat is designed with beginners in mind, offering an extra thick 2/5 inch (10mm) cushioning made from NBR foam. This thickness provides significant support and comfort, which is ideal for those new to yoga who may need extra padding for their joints during stretching and posing. The mat's dimensions of 72 inches long by 24 inches wide give ample space for various exercises, including yoga, Pilates, and other floor routines.

The inclusion of a carrying strap makes it easy to transport, adding to its convenience for beginners who may attend classes or practice in different locations. However, while the thick cushioning is a notable strength for comfort, it may also affect stability in more challenging poses, potentially making it less suitable for advanced users. Additionally, the mat's material, NBR foam, may not be as durable or environmentally friendly as other options like natural rubber or PVC. The mat is hand wash only, which may require extra care from the user to maintain cleanliness.

The Gaiam Yoga Block is designed to support beginners in their yoga practice by providing stability, balance, and aiding in deeper stretches. Constructed from durable EVA foam, the block is lightweight at just 195 grams, making it easy to transport and handle. Its non-slip surface and beveled edges ensure a secure grip, which is crucial for maintaining proper alignment and preventing injuries.

The block is denser than standard EVA foam blocks, enhancing its durability and support during use. This makes it particularly beneficial for those looking to modify poses, extend their range of motion, or needing extra support due to tightness or flexibility issues. It’s available in a neutral grey color and comes in a set of two blocks, making it a cost-effective option for beginners.

The Gaiam Yoga Block is an excellent addition for those starting their yoga journey or looking to add reliable props to their practice.

The JadeYoga Harmony Yoga Mat is an excellent choice for beginners who want a high-quality yoga mat. At 3/16'' thick and 24'' wide, this mat offers a good balance of comfort and cushioning, which is essential for various yoga poses. Its non-slip surface, made from natural open-cell rubber, provides superior grip and stability, making it easier to maintain poses without slipping, a common concern for beginners.

Additionally, the mat is free from PVC, phthalates, heavy metals, and harsh chemicals, aligning with eco-friendly practices. This makes it a safe option for those conscious about their health and the environment. One significant benefit is its commitment to sustainability, as JadeYoga plants a tree for every mat sold, contributing to environmental conservation efforts.

On the downside, the mat is relatively heavy, weighing 2.2 kilograms, which might be cumbersome for some users to carry around. Also, it requires hand washing, which could be less convenient compared to mats that are machine washable. Despite these drawbacks, this mat's durability, grip, and eco-friendly features make it a strong contender for anyone starting their yoga journey.