10 Best Yoga Mats 2025 in the United States

The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat is a solid choice for anyone wanting extra cushioning during yoga or general exercise. Its 0.5-inch thickness offers generous padding that helps protect your joints and adds comfort, especially if you practice on hard floors. Made from 100% NBR foam, the mat is durable and resilient, meaning it should keep its shape and not wear out quickly. The textured surface enhances grip, which can help prevent slipping during poses, although it might not be as sticky as some mats made specifically for high-sweat hot yoga.

The size (about 73 by 24 inches) fits most users comfortably, providing ample space to move without feeling cramped. Portability is supported by the included elastic carrying strap, making it easy to roll up and carry around. Cleaning is simple since it wipes clean easily, though it requires hand washing rather than machine cleaning. One downside is that NBR foam mats tend to be less breathable and can sometimes retain odors, which might be a consideration if you prefer a fresh-smelling mat.

This mat is well suited for beginners and casual practitioners who want comfort, durability, and easy transport without a high price tag.

The Retrospec Solana Yoga Mat is designed to cater to both casual users and more serious practitioners seeking comfort and support during their workouts. At 1 inch thick, this mat excels in providing cushioning, making it an excellent choice for those who may need extra protection for their joints during yoga, Pilates, or other floor exercises. Its non-slip surface enhances stability, helping prevent slips and falls, which is crucial for maintaining focus during workouts.

In terms of portability, the mat comes with a nylon strap, making it easy to carry to classes or outdoor sessions. Weighing just 2.2 pounds, it’s lightweight and easy to handle. The mat’s dimensions of 72” x 24” are standard and should accommodate most users comfortably.

A significant strength of this mat is its durability. Made from a thick foam material, it's designed for regular use without losing its shape or effectiveness. Additionally, it is free from harsh chemicals, ensuring a safer experience for users sensitive to such substances. There are a few downsides to consider, such as potential challenges with balancing poses due to its thickness and the need for hand washing for cleaning. Some users may notice an initial odor when unrolling the mat, although this typically dissipates after airing it out.

The Gaiam Essentials Thick Yoga Mat is designed to cater to a variety of fitness routines, making it suitable not just for yoga but also for Pilates and other exercises where extra support is needed. With a thickness of 0.39 inches, it offers a comfortable cushion that can help protect your knees during floor exercises. The mat is made from NBR foam, known for its soft texture, contributing to a pleasant workout experience, particularly for beginners who might prioritize comfort.

One of the standout features is the included carrier strap, which enhances portability, allowing users to easily transport the mat to studios or outdoor sessions. Measuring 72 inches long and 24 inches wide, it provides ample space for most users to practice comfortably.

While the thickness offers cushioning, it may not provide the best stability for advanced poses or balance exercises, as a thinner mat could allow for better ground connection. Additionally, the NBR foam, while soft, might not be as durable as other materials like TPE or PVC, possibly leading to quicker wear if subjected to extensive use. For those prioritizing comfort during workouts and looking for a budget-friendly option, this mat could be a great fit. However, advanced practitioners may want to consider other options that offer better stability and durability.