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10 Best Budget Running Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Black/Black/Ebony - 11 Medium

Rating
10.0
Chosen by1,282
Cushioning
Arch Support
Fit and Sizing

Most important from
3965 reviews

Cushioning
The cushioning provides a perfect balance, offering a soft landing with needed stability for arches.
Arch Support
A game changer for foot support and comfort, especially for those with plantar fasciitis and shin splints.
Fit and Sizing
Comfortable fit that hugs the feet well without being restrictive, allowing for long periods of wear without discomfort.
Durability
Noticeable reduction in foot pain during and after walks, making a significant difference.

The Brooks Men’s Adrenaline GTS 24 is a solid option for budget-conscious runners looking for a supportive shoe. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which offers a plush, comfortable feel that adapts to your stride, making it ideal for longer runs. The shoe also includes the Guiderails Holistic Support System, a unique design that helps maintain natural foot movement while preventing excessive motion, which can be beneficial for those with stability issues or overpronation. Its enhanced air mesh upper provides good breathability and stretch, ensuring that your feet stay comfortable throughout your run.

The rubber outsole is designed for durability and provides good traction, which is important for different types of running surfaces.

However, there are a few drawbacks to consider. While the cushioning is generally praised, some runners may find it a bit soft for their liking, especially if they prefer a firmer feel. Additionally, the price is on the higher end for budget running shoes, which might be a consideration for those with stricter budgets. The shoe is also relatively heavy compared to some minimalist options, which could be a concern for speed-oriented runners.

The Brooks Adrenaline GTS 24 is a great choice for everyday runners who need a balance of comfort, support, and durability without breaking the bank. It’s particularly suitable for individuals who require extra support due to foot conditions or just prefer a more cushioned experience while running.

Rating
10.0
Chosen by1,282
Cushioning
Arch Support
Fit and Sizing

Most important from
3965 reviews

Cushioning
The cushioning provides a perfect balance, offering a soft landing with needed stability for arches.
Arch Support
A game changer for foot support and comfort, especially for those with plantar fasciitis and shin splints.
Fit and Sizing
Comfortable fit that hugs the feet well without being restrictive, allowing for long periods of wear without discomfort.
Durability
Noticeable reduction in foot pain during and after walks, making a significant difference.
#2

New Balance Men's Fresh Foam X 1080 V14 Running Shoe, Castlerock/Grey Matter/Black, 13 M

Rating
9.7
Cushioning
Arch Support
Heel-to-Toe Drop

Most important from
1129 reviews

Cushioning
Offers extremely comfortable cushioning that makes it ideal for jogging and longer runs.
Arch Support
The fit aligns well with other New Balance shoes, with the X-Wide option being perfect for flat arches and wider feet.
Heel-to-Toe Drop
Lightweight design and a curved heel create a natural, almost propelling walking experience.
Fit and Sizing
Customizable lace-up closure ensures a snug fit that accommodates various foot shapes effectively.
Durability
Quality materials and construction deliver a durable feel suitable for regular road running.

The New Balance Fresh Foam X 1080 V14 offers excellent cushioning thanks to its Fresh Foam X midsole, which uses a bit of eco-friendly material while still providing a soft and comfortable ride. This makes it a great option for runners looking for good shock absorption without spending a lot. The shoe also features a mesh upper with no-sew overlays, helping it feel lightweight and breathable, which is a plus for longer runs.

The customizable lace-up closure allows for a snug fit, which can help accommodate different foot shapes to some extent. The gusseted tongue is a thoughtful touch that keeps debris out, adding to comfort during outdoor runs. In terms of durability, the rubber sole and quality mesh material suggest the shoe can handle regular use, although it’s best suited for road running rather than rough terrain. Fit and sizing seem standard, but as with many running shoes, trying them on is recommended since foot shapes vary.

These shoes balance comfort and eco-conscious design at a reasonable price, making them a solid choice for budget-minded runners who want reliable cushioning and a decent fit.

Rating
9.7
Cushioning
Arch Support
Heel-to-Toe Drop

Most important from
1129 reviews

Cushioning
Offers extremely comfortable cushioning that makes it ideal for jogging and longer runs.
Arch Support
The fit aligns well with other New Balance shoes, with the X-Wide option being perfect for flat arches and wider feet.
Heel-to-Toe Drop
Lightweight design and a curved heel create a natural, almost propelling walking experience.
Fit and Sizing
Customizable lace-up closure ensures a snug fit that accommodates various foot shapes effectively.
Durability
Quality materials and construction deliver a durable feel suitable for regular road running.
#3

New Balance Men's Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 9

Rating
8.8
Cushioning
Fit and Sizing
Durability

Most important from
7923 reviews

Cushioning
The Fresh Foam cushioning delivers a soft, supportive ride without any bulk, making these shoes perfect for long days on your feet or casual runs.
Fit and Sizing
The fit is true to size and the wide version offers a level of comfort comparable to a well-loved favorite pair of shoes.
Durability
Durability is solid for everyday use, though the shoe is designed more for comfort than heavy-duty terrain or intense wear.

The New Balance Fresh Foam Arishi V4 is a solid choice if you're looking for affordable running shoes with good cushioning. Thanks to the Fresh Foam midsole, these shoes provide a soft and lightweight ride, which helps reduce impact, making them comfortable for everyday runs or casual wear. The mesh upper keeps things breathable, while no-sew overlays add support without adding weight or causing irritation. The adjustable laces help you personalize the fit, which is great since a snug fit is important for running comfort.

While specific arch support details and heel-to-toe drop measurements aren't highlighted, New Balance shoes typically offer moderate drops that suit most runners. Durability seems decent with the rubber sole, but because the shoe is lightweight and built for comfort, it may not hold up as well under very heavy use or rough terrain.

These shoes perform well for runners who want good cushioning and daily comfort without spending too much, though those seeking advanced support or extreme durability might want to explore other specialized options.

Rating
8.8
Cushioning
Fit and Sizing
Durability

Most important from
7923 reviews

Cushioning
The Fresh Foam cushioning delivers a soft, supportive ride without any bulk, making these shoes perfect for long days on your feet or casual runs.
Fit and Sizing
The fit is true to size and the wide version offers a level of comfort comparable to a well-loved favorite pair of shoes.
Durability
Durability is solid for everyday use, though the shoe is designed more for comfort than heavy-duty terrain or intense wear.

Buying Guide for the Best Budget Running Shoes

Choosing the right pair of budget running shoes is crucial for your comfort, performance, and overall running experience. The right shoes can help prevent injuries, improve your running efficiency, and make your runs more enjoyable. When selecting running shoes, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main specs to look at and how to navigate them.
CushioningCushioning refers to the amount of padding in the shoe, which affects comfort and shock absorption. This is important because it can help reduce the impact on your joints and muscles while running. Cushioning levels can range from minimal to maximum. Minimal cushioning is suitable for runners who prefer a more natural feel and have a strong running form. Moderate cushioning is a good balance for most runners, providing comfort without too much bulk. Maximum cushioning is ideal for those who need extra support and shock absorption, such as heavier runners or those with joint issues. Consider your running style, distance, and any existing injuries when choosing the right level of cushioning.
Arch SupportArch support is the level of support provided to the arch of your foot. This is important because it helps maintain proper alignment and can prevent injuries. There are three main types of arch support: neutral, stability, and motion control. Neutral support is for runners with a normal arch who do not overpronate (roll their foot inward) or supinate (roll their foot outward). Stability support is for runners with mild to moderate overpronation, providing extra support to prevent excessive inward rolling. Motion control support is for runners with severe overpronation, offering maximum support and control. Determine your arch type and pronation pattern to choose the right level of arch support.
Heel-to-Toe DropHeel-to-toe drop, or simply 'drop,' is the difference in height between the heel and the forefoot of the shoe. This spec is important because it affects your running mechanics and can influence your comfort and injury risk. Drops can range from zero to over 12 millimeters. A lower drop (0-4mm) promotes a more natural running style and is suitable for forefoot or midfoot strikers. A moderate drop (5-8mm) is a good middle ground for most runners, providing a balance between natural running and cushioning. A higher drop (9-12mm) is ideal for heel strikers, offering more cushioning and support for the heel. Consider your running form and any previous injuries when selecting the appropriate drop.
Fit and SizingFit and sizing refer to how well the shoe conforms to your foot shape and size. This is crucial because a proper fit ensures comfort, prevents blisters, and reduces the risk of injury. Running shoes should have a snug fit around the midfoot and heel, with enough room in the toe box to wiggle your toes. It's important to try on shoes at the end of the day when your feet are slightly swollen, and to wear the same type of socks you plan to run in. Make sure there is about a thumb's width of space between your longest toe and the end of the shoe. Consider your foot shape, width, and any specific fit preferences when choosing the right size.
DurabilityDurability refers to how long the shoes will last before they need to be replaced. This is important because it affects the overall value and performance of the shoes. Durability is influenced by the materials used in the upper, midsole, and outsole of the shoe. Shoes with high-quality materials and construction will generally last longer. However, more durable shoes may also be heavier. Consider how often and how far you run when evaluating durability. If you run frequently or on rough terrain, look for shoes with reinforced uppers and durable outsoles. If you run less frequently or on smoother surfaces, you may prioritize other specs over durability.

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