10 Best Budget Running Shoes 2025 in the United States

The Brooks Men’s Adrenaline GTS 24 is a solid option for budget-conscious runners looking for a supportive shoe. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which offers a plush, comfortable feel that adapts to your stride, making it ideal for longer runs. The shoe also includes the Guiderails Holistic Support System, a unique design that helps maintain natural foot movement while preventing excessive motion, which can be beneficial for those with stability issues or overpronation. Its enhanced air mesh upper provides good breathability and stretch, ensuring that your feet stay comfortable throughout your run.

The rubber outsole is designed for durability and provides good traction, which is important for different types of running surfaces.

However, there are a few drawbacks to consider. While the cushioning is generally praised, some runners may find it a bit soft for their liking, especially if they prefer a firmer feel. Additionally, the price is on the higher end for budget running shoes, which might be a consideration for those with stricter budgets. The shoe is also relatively heavy compared to some minimalist options, which could be a concern for speed-oriented runners.

The Brooks Adrenaline GTS 24 is a great choice for everyday runners who need a balance of comfort, support, and durability without breaking the bank. It’s particularly suitable for individuals who require extra support due to foot conditions or just prefer a more cushioned experience while running.

The Brooks Men’s Ghost 16 Neutral Running Shoe is a solid choice for runners seeking a reliable and comfortable footwear option without breaking the bank. It features soft, nitrogen-infused DNA Loft v3 cushioning that provides a plush feel, ideal for various activities including running, walking, and gym workouts. The shoe’s segmented crash pad further enhances the comfort by ensuring smooth transitions during your stride, which is particularly beneficial for those who appreciate a seamless running experience. Plus, the breathable engineered air mesh upper helps keep your feet cool, making it suitable for longer runs or warmer weather.

In terms of fit and sizing, the Ghost 16 uses a refined 3D Fit Print technology that ensures a secure and adaptable fit, which is a big plus for runners with different foot shapes. Additionally, being a certified PDAC A5500 Diabetic shoe with the APMA Seal of Acceptance makes it a safe option for individuals with specific foot care needs.

For those looking for budget-friendly running shoes that blend comfort, support, and versatility, the Brooks Ghost 16 is an appealing option. It performs well in various settings, but it's essential to consider your personal preferences regarding cushioning and maintenance.

The New Balance Women's Fresh Foam Arishi V4 is a solid choice for runners looking for budget-friendly shoes with good cushioning. Its Fresh Foam midsole provides a comfortable and lightweight ride that helps absorb impact well, making it suitable for everyday runs. The mesh upper offers breathability and flexibility, while the no-sew overlays improve fit and reduce irritation.

Arch support is moderate, so it works best for those with neutral arches rather than high or low. While the exact heel-to-toe drop is not explicitly stated, New Balance shoes in this line typically feature a moderate drop that balances comfort with natural foot movement. The lace-up design allows for easy adjustment of snugness, and the shoe tends to run true to size.

Durability is decent for a budget shoe thanks to the rubber outsole, which grips well and should hold up to regular road running. For those without specific needs like extra arch support or a very low drop, this model provides a comfortable and reliable running option that suits casual runners and beginners without breaking the bank.