10 Best Female Gym Shoes 2025 in the United States

The Brooks Women’s Adrenaline GTS 24 is designed with strong support and comfort in mind, making it a great choice for women who need a stable shoe for gym workouts or running. Its GuideRails Holistic Support System helps keep your feet aligned by limiting excessive movement, which can be helpful if you want extra stability. The cushioning is one of its standout features, thanks to the nitrogen-infused DNA Loft v3 foam that offers soft yet responsive comfort without adding much weight, so your feet won’t feel heavy even during longer sessions.

The upper part is made of engineered air mesh, which balances breathability and stretch, ensuring your feet stay cool and the fit adapts to your shape. This shoe also carries important certifications like the APMA Seal of Acceptance and a diabetic shoe certification, highlighting its suitability for foot health and support. The shoe weighs about 1.5 pounds, which is moderate but might feel slightly heavier compared to ultra-lightweight gym shoes.

Durability should be solid with a rubber sole, but hand washing is recommended, which may require extra care. Traction and smooth transitions are improved in this version, helping you move comfortably across different gym surfaces. If you’re looking for a reliable, supportive, and comfortable gym shoe that balances cushioning and stability, this model is a strong option, especially if foot support is a priority.

The Brooks Women’s Ghost 16 Neutral Running Shoe is designed for runners seeking a smooth, distraction-free ride. In terms of fit and comfort, the shoe features a refined 3D Fit Print that ensures a secure and seamless fit, which is great for long runs and intense workouts. The nitrogen-infused DNA Loft v3 cushioning provides excellent softness and lightweight comfort, making it suitable for various activities such as road running, walking, and gym workouts.

The soft midsole and Segmented Crash Pad work together to offer smooth transitions from landing to toe-off, enhancing foot comfort. The breathable air mesh upper helps keep your feet cool and comfortable, even during extended periods of wear. Durability is ensured with the new Roadtack rubber outsole, which includes recycled silica, making it not only tough but also lighter in weight.

The shoe also promises good traction, thanks to the rubber compound used in the outsole, which provides reliable grip on multiple surfaces. However, at 1.5 pounds, some might find it slightly heavier compared to other running shoes in the market, which could affect agility for very competitive runners. Additionally, being an imported product might mean longer delivery times and potential issues with sizing consistency. This shoe is ideal for runners and fitness enthusiasts looking for a balanced combination of comfort, support, and durability.

The Brooks Women’s Ghost 17 is a comfortable and versatile shoe designed for women who need reliable footwear for running, walking, and gym activities. It offers a neutral fit with soft, lightweight cushioning thanks to the DNA Loft v3 foam, making each step feel gentle on your feet. The shoe’s design promotes smooth movement thanks to flex grooves in the midsole, which help maintain your pace with less effort. Breathability is well-handled by the double jacquard air mesh upper, which keeps feet cool and dry during workouts. The lace-up closure ensures a secure fit, and the kick-back collar provides extra ankle support.

Durability and traction are improved by a rubber outsole made with recycled materials, offering good grip on various surfaces without adding extra weight. An added bonus is the shoe’s certification for diabetic foot care and its carbon-neutral production, which may appeal to those with specific health needs or an interest in sustainability. On the downside, while the shoe excels in cushioning and comfort, it is best suited for neutral foot types and may not provide enough support for those needing extra stability or motion control. Also, the medium width may not accommodate wider feet comfortably.

This shoe is a solid choice if you want a soft, breathable, and eco-conscious gym and running shoe that performs well for everyday use.