10 Best Female Gym Shoes 2026 in the United States

The Brooks Women’s Adrenaline GTS 24 is designed with strong support and comfort in mind, making it a great choice for women who need a stable shoe for gym workouts or running. Its GuideRails Holistic Support System helps keep your feet aligned by limiting excessive movement, which can be helpful if you want extra stability. The cushioning is one of its standout features, thanks to the nitrogen-infused DNA Loft v3 foam that offers soft yet responsive comfort without adding much weight, so your feet won’t feel heavy even during longer sessions.

The upper part is made of engineered air mesh, which balances breathability and stretch, ensuring your feet stay cool and the fit adapts to your shape. This shoe also carries important certifications like the APMA Seal of Acceptance and a diabetic shoe certification, highlighting its suitability for foot health and support. The shoe weighs about 1.5 pounds, which is moderate but might feel slightly heavier compared to ultra-lightweight gym shoes.

Durability should be solid with a rubber sole, but hand washing is recommended, which may require extra care. Traction and smooth transitions are improved in this version, helping you move comfortably across different gym surfaces. If you’re looking for a reliable, supportive, and comfortable gym shoe that balances cushioning and stability, this model is a strong option, especially if foot support is a priority.

The New Balance Women's 608 V5 Casual Comfort Cross Trainer in White/Light Blue, size 7.5 Wide, stands out as a versatile option for gym-goers seeking a balance of comfort and support. The shoe's PU Foam insert and lightweight injection-molded EVA foam midsole ensure long-lasting comfort and cushioning, making it suitable for extended wear. The Phantom Liner interior, which minimizes seaming, helps reduce irritation, making the shoe more comfortable during workouts.

The internal midsole shank provides added midfoot structure and support, which can enhance stability during various activities. For breathability, the shoe's 100% leather construction may not be as optimal compared to mesh alternatives, which could be a consideration for those who prioritize ventilation. The rubber sole offers good traction, making it suitable for different surfaces in the gym.

However, the leather material might affect the weight, and users looking for an ultra-lightweight shoe might find this model slightly heavier. Durability is a strong point due to the robust materials used, but the need for machine washing could be a hassle for some. This shoe is particularly beneficial for those who prioritize support and cushioning in their gym footwear, especially for all-day wear.

The Brooks Women’s Glycerin 22 is designed for women seeking a comfortable and highly cushioned shoe that works well for gym activities, running, and cross-training. Its standout feature is the DNA Tuned midsole technology, which balances soft cushioning in the heel with a responsive feel at the front, making your footfalls plush yet energetic. This shoe offers neutral support, meaning it suits those who don’t need extra stability but still want reliable comfort during workouts. The double jacquard knit upper is breathable and flexible, helping keep your feet cool and allowing a snug but accommodating fit.

The broad platform improves stability and smooths transitions from heel to toe, which can reduce fatigue during longer sessions. The sole’s rubber material should provide good traction on typical gym floors and running surfaces. However, while the shoe promises durability, mesh uppers sometimes wear faster than tougher materials, especially under heavy use. This shoe is especially suited for those who prioritize cushioning and comfort during workouts and have neutral foot types. If you need more support, the Glycerin GTS 22 version might be better.

The Glycerin 22 combines comfort, breathability, and smooth performance, making it a solid choice for everyday gym use and road running.