10 Best Female Gym Shoes 2026 in the United States

The Brooks Women’s Adrenaline GTS 24 is designed with strong support and comfort in mind, making it a great choice for women who need a stable shoe for gym workouts or running. Its GuideRails Holistic Support System helps keep your feet aligned by limiting excessive movement, which can be helpful if you want extra stability. The cushioning is one of its standout features, thanks to the nitrogen-infused DNA Loft v3 foam that offers soft yet responsive comfort without adding much weight, so your feet won’t feel heavy even during longer sessions.

The upper part is made of engineered air mesh, which balances breathability and stretch, ensuring your feet stay cool and the fit adapts to your shape. This shoe also carries important certifications like the APMA Seal of Acceptance and a diabetic shoe certification, highlighting its suitability for foot health and support. The shoe weighs about 1.5 pounds, which is moderate but might feel slightly heavier compared to ultra-lightweight gym shoes.

Durability should be solid with a rubber sole, but hand washing is recommended, which may require extra care. Traction and smooth transitions are improved in this version, helping you move comfortably across different gym surfaces. If you’re looking for a reliable, supportive, and comfortable gym shoe that balances cushioning and stability, this model is a strong option, especially if foot support is a priority.

The New Balance Women's 574 Core Sneaker is designed with a focus on sustainability and comfort. The midsole foam and rubber outsole incorporate renewable and recycled materials, which is a positive step for eco-conscious consumers. Fit and comfort are strong points, with the shoe offering extended width sizes to cater to various foot shapes. The ENCAP midsole cushioning provides a blend of softness and support that can be beneficial for all-day wear, making it a good choice for gym activities where prolonged standing or walking is involved.

The mesh material in the vamp, collar, and tongue enhances breathability, helping keep feet cool during workouts. The rubber outsole ensures decent traction, but its durability might be a bit questionable due to the inclusion of recycled rubber. In terms of support and stability, the shoe does provide adequate backing for low to moderate impact activities, though it may not be the best choice for high-intensity workouts. The lace-up closure allows for a customizable fit, adding to the comfort.

Beginners or those engaging in light to moderate gym sessions are likely to find these shoes a good match.

The Skechers Women's Go Walk Flex Hands Free Slip-Ins are designed with comfort and convenience in mind, particularly for those who value easy slip-on shoes. The exclusive Heel Pillow helps keep your foot in place, which adds to stability during light activities. The ULTRA GO cushioning combined with Air-Cooled Memory Foam insoles provides a soft, responsive feel that’s gentle on your feet, making them suitable for walking or gym workouts that don’t require heavy impact support. The mesh upper material offers good breathability, helping keep your feet cool during exercise. Additionally, being machine washable is a big plus for easy cleaning after workouts.

These shoes use an Ethylene Vinyl Acetate sole, which might not be as durable or offer the best traction compared to rubber soles, so they may wear out faster with intense gym use or on slippery surfaces. They are also quite lightweight at about 1.5 pounds, which adds to comfort but might not provide enough support for high-intensity training or heavy lifting. These slip-ins are best suited for casual gym sessions, walking, and everyday wear rather than rigorous sports or long-distance running.