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10 Best Healthy Eating Cookbooks 2026 in the United States

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Our Top Picks

#1

Winner

Delish Insanely Easy Chicken Dinners: 90+ Amazing Recipes - Plan Quick and Easy Meals, Casseroles, Soups, Stews, and More!

Rating
10.0
Chosen by1,126
Recipe Complexity
Ingredients Accessibility
Meal Variety

Most important from
1121 reviews

Recipe Complexity
Offers a great variety of easy and delicious chicken recipes that bring comfort and excitement to everyday meals.
Ingredients Accessibility
Ingredients are mostly common and easy to find, supporting quick meal preparation without complicated steps.
Meal Variety
Offers a great variety of easy and delicious chicken recipes that bring comfort and excitement to everyday meals.

Delish Insanely Easy Chicken Dinners is a spiral-bound cookbook designed to make cooking chicken meals straightforward and enjoyable. With over 90 recipes ranging from comfort foods to healthier guilt-free options, it offers good meal variety including casseroles, soups, stews, and Tex-Mex dishes. The spiral binding helps the book lay flat, which is handy while cooking.

The recipe complexity is generally low to moderate, suitable for cooks who want quick and easy meals without complicated steps. Ingredients are mostly common and easy to find, making it accessible for everyday use. Positive reviews suggest dependable recipe quality.

This book is a solid choice for anyone looking to add variety and simplicity to their chicken meals but may not fully meet the needs of those seeking strict dietary guidance or comprehensive nutrition facts.

Rating
10.0
Chosen by1,126
Recipe Complexity
Ingredients Accessibility
Meal Variety

Most important from
1121 reviews

Recipe Complexity
Offers a great variety of easy and delicious chicken recipes that bring comfort and excitement to everyday meals.
Ingredients Accessibility
Ingredients are mostly common and easy to find, supporting quick meal preparation without complicated steps.
Meal Variety
Offers a great variety of easy and delicious chicken recipes that bring comfort and excitement to everyday meals.
#2

The Complete Mediterranean Cookbook Gift Edition: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

Rating
10.0
Dietary Focus
Nutritional Information
Recipe Complexity

Most important from
21693 reviews

Dietary Focus
The cookbook is perfect for supporting liver health, with an emphasis on healthy and flavorful fish dishes.
Nutritional Information
The cookbook includes nutritional information for each recipe, making it easier to keep track of dietary goals.
Recipe Complexity
Recipes are easy to follow and presented in a logical order that makes preparation efficient, even indicating when mixing bowls and pans can be re-used.
Ingredients Accessibility
Even though some ingredients may initially seem like one-off investments, they become staples for Mediterranean cooking.
Meal Variety
The recipes are fantastic, with dishes like zucchini and feta fritters, scallops with orange/lime dressing, and orzo with lemon shrimp being particular standouts.
Author Expertise
The authors provide really helpful tips on cooking techniques and ingredient preparation, such as how to devein shrimp and zest a lemon.

The 'Complete Mediterranean Cookbook Gift Edition' is designed for individuals interested in Mediterranean cuisine and healthy eating. It offers 500 recipes that have been kitchen-tested, ensuring reliability and consistency. The dietary focus is on Mediterranean diets, known for their health benefits, making this cookbook valuable for those looking to improve their eating habits.

The recipes vary in complexity, catering to both novice cooks and experienced chefs, allowing for growth in culinary skills. Ingredients are generally accessible, although some may require specialty stores depending on your location. The meal variety is extensive, covering breakfast, lunch, dinner, and snacks, keeping meal planning exciting and diverse.

The author, America's Test Kitchen, adds credibility with their expertise in recipe development and testing. However, the cookbook's weight and size might make it less convenient to handle frequently in the kitchen. Additionally, while it covers a wide range of meals, the Mediterranean focus may limit those seeking a broader array of international recipes.

Rating
10.0
Dietary Focus
Nutritional Information
Recipe Complexity

Most important from
21693 reviews

Dietary Focus
The cookbook is perfect for supporting liver health, with an emphasis on healthy and flavorful fish dishes.
Nutritional Information
The cookbook includes nutritional information for each recipe, making it easier to keep track of dietary goals.
Recipe Complexity
Recipes are easy to follow and presented in a logical order that makes preparation efficient, even indicating when mixing bowls and pans can be re-used.
Ingredients Accessibility
Even though some ingredients may initially seem like one-off investments, they become staples for Mediterranean cooking.
Meal Variety
The recipes are fantastic, with dishes like zucchini and feta fritters, scallops with orange/lime dressing, and orzo with lemon shrimp being particular standouts.
Author Expertise
The authors provide really helpful tips on cooking techniques and ingredient preparation, such as how to devein shrimp and zest a lemon.
#3

The Whole30 Slow Cooker: 150 Totally Compliant Prep-and-Go Recipes for Your Whole30 ― with Instant Pot Recipes

Rating
8.8
Dietary Focus
Recipe Complexity
Meal Variety

Most important from
2811 reviews

Dietary Focus
The book offers a reliable way to stick to Whole30 with slow cooker meals that simplify busy days and keep dinner prep minimal.
Recipe Complexity
Recipes are straightforward and mostly require little prep, often just browning meat before slow cooking, making it perfect for hectic schedules.
Meal Variety
The variety of recipes covers both hearty winter dishes and lighter options suitable for warmer weather, supporting year-round meal planning.

The Whole30 Slow Cooker is designed specifically for those following the Whole30 dietary program, offering 150 recipes that are fully compliant with its rules. This makes it a great choice if you want slow cooker meals that fit strict healthy-eating guidelines without having to guess which ingredients are allowed. The recipes often include Instant Pot options, which adds convenience if you have that device.

Nutritional information aligns with Whole30 standards, focusing on whole foods rather than tracking calories or macronutrients. Recipes are generally straightforward and suitable for cooks with basic skills, aiming to simplify meal prep rather than demand complex techniques. Ingredients are usually accessible, though some specialty items common to Whole30 might require a trip to a health food store or online.

The book offers a solid variety of meals, helping to avoid repetition. As part of the respected Whole30 series, the author's expertise supports sticking to your goals safely and effectively. However, if you’re looking for broader nutritional info or recipes outside the Whole30 framework, this book might feel limited. Also, if you don’t use a slow cooker or Instant Pot, many recipes may not suit your cooking style.

Rating
8.8
Dietary Focus
Recipe Complexity
Meal Variety

Most important from
2811 reviews

Dietary Focus
The book offers a reliable way to stick to Whole30 with slow cooker meals that simplify busy days and keep dinner prep minimal.
Recipe Complexity
Recipes are straightforward and mostly require little prep, often just browning meat before slow cooking, making it perfect for hectic schedules.
Meal Variety
The variety of recipes covers both hearty winter dishes and lighter options suitable for warmer weather, supporting year-round meal planning.

Buying Guide for the Best Healthy Eating Cookbooks

Choosing the right healthy eating cookbook can be a game-changer for your diet and overall well-being. The right cookbook will not only provide you with delicious and nutritious recipes but also inspire you to maintain a healthy lifestyle. When selecting a healthy eating cookbook, it's important to consider several key factors to ensure it aligns with your dietary needs, cooking skills, and lifestyle. Here are some key specifications to look out for and how to navigate them.
Dietary FocusThe dietary focus of a cookbook refers to the specific type of diet it promotes, such as vegetarian, vegan, paleo, keto, gluten-free, or Mediterranean. This is important because it ensures the recipes align with your dietary preferences or restrictions. If you follow a specific diet, look for cookbooks that cater to that diet. For example, if you are vegan, a vegan cookbook will provide you with plant-based recipes. If you have gluten intolerance, a gluten-free cookbook will be essential.
Nutritional InformationNutritional information includes details about the calories, macronutrients (proteins, fats, carbohydrates), and sometimes micronutrients (vitamins and minerals) in each recipe. This is important for those who are tracking their intake for weight management, fitness goals, or health reasons. Cookbooks that provide detailed nutritional information can help you make informed choices about what you eat. If you are monitoring your calorie intake, look for cookbooks that list calories per serving. If you are focusing on macronutrient balance, choose cookbooks that provide a breakdown of proteins, fats, and carbs.
Recipe ComplexityRecipe complexity refers to the level of difficulty and the time required to prepare the dishes. This is important because it should match your cooking skills and the amount of time you can dedicate to cooking. Cookbooks often range from simple, quick recipes to more elaborate, time-consuming ones. If you are a beginner or have a busy schedule, look for cookbooks with easy, quick recipes. If you enjoy cooking and have more time, you might prefer a cookbook with more complex recipes that allow you to experiment and improve your skills.
Ingredients AccessibilityIngredients accessibility refers to how easy it is to find the ingredients listed in the recipes. This is important because it affects how practical and convenient it is to use the cookbook. Some cookbooks use common, easily accessible ingredients, while others may include exotic or hard-to-find items. If you live in an area with limited access to specialty stores, look for cookbooks that use common ingredients available at your local grocery store. If you enjoy trying new and unique ingredients, you might prefer a cookbook that introduces you to new foods.
Meal VarietyMeal variety refers to the range of different types of meals included in the cookbook, such as breakfast, lunch, dinner, snacks, and desserts. This is important because it ensures you have a diverse selection of recipes to choose from for different meals throughout the day. A good cookbook should offer a balance of recipes for all meal times. If you need help with planning all your meals, look for a cookbook that covers a wide range of meal types. If you are looking for specific meal ideas, such as quick breakfasts or healthy snacks, choose a cookbook that focuses on those areas.
Author ExpertiseAuthor expertise refers to the background and qualifications of the person who wrote the cookbook. This is important because it can give you confidence in the reliability and quality of the recipes. Authors with a background in nutrition, culinary arts, or health are more likely to provide well-researched and effective recipes. If you value expert advice, look for cookbooks written by registered dietitians, chefs, or health professionals. If you prefer a more personal touch, you might enjoy cookbooks by popular food bloggers or influencers who share their own healthy eating journeys.

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