10 Best Pillows For Headaches 2025 in the United States

The DONAMA Cervical Pillow is designed specifically to cater to those who suffer from headaches and neck pain, making it a suitable choice for various sleeping positions, including side, back, and stomach sleepers. Its contoured shape and memory foam fill provide solid support for the head, neck, and shoulders, promoting better spinal alignment. This design can help alleviate discomfort and improve sleep quality, which is crucial for headache sufferers.

One notable advantage is the dual-height feature, allowing users to select the height that best suits their individual needs. The grooves for arm placement enhance comfort for side sleepers. The use of high-quality, CertiPUR-US certified memory foam means that the pillow offers a good balance of firmness and softness, which can be beneficial for relaxation.

Breathability is another commendable aspect of this pillow. The removable, machine-washable pillowcase is made from a breathable fabric, which helps keep you cool and minimizes night sweats—something that can aggravate headaches. Additionally, its hypoallergenic properties make it suitable for those with sensitivities.

The Coop Home Goods Cool+ Crescent Adjustable Pillow is designed with headache relief and neck support in mind, making it a solid choice for people who suffer from headaches or neck pain, especially those who sleep hot. Its fill combines gel-infused memory foam and microfiber, which helps reduce heat buildup and keeps the pillow cool throughout the night. This cooling feature is enhanced by a heat-wicking cover that feels soft and breathable, ideal for those who often experience night sweats or hot flashes. The pillow’s crescent shape supports side or back sleepers by promoting proper neck alignment, which can help with headache prevention caused by poor posture during sleep.

One of its strong points is adjustability: you can unzip the cover and add or remove the fill to customize the pillow's loft and firmness according to your preference, which is great if your comfort needs change or if you're unsure about the ideal pillow height. The pillow is described as plush, offering gentle support rather than being too firm, which suits many people but might not be enough for those who prefer a very firm pillow.

This pillow is also hypoallergenic and certified by CertiPUR-US and GREENGUARD Gold, meaning it meets safety and indoor air quality standards, which is reassuring for sensitive users. The microfiber cover is machine washable, though the inner pillow requires careful spot cleaning. The pillow's dimensions (6.5"L x 1.5"W) seem small relative to standard pillows, which might affect coverage or comfort for some users. While its cooling features are excellent, people who don’t sleep hot or prefer traditional pillow shapes might not find this crescent shape as comfortable. This pillow is well-suited for headache sufferers looking for cooling comfort and neck support, especially if you tend to overheat at night. Its adjustable loft and breathable materials add versatility, but those wanting a firmer or larger pillow might want to explore other options.

The Ultra Pain Relief Cooling Pillow by Cozyplayer is specifically designed to help alleviate headaches and neck pain, making it a solid choice for anyone suffering from discomfort during sleep. One of its standout features is the innovative hollow concave design that supports the head and maintains the natural curve of the neck, which is essential for proper spinal alignment. This ergonomic approach is beneficial for all sleeping positions, catering to side, back, and stomach sleepers alike.

With adjustable loft options, you can customize the pillow's height to suit your needs, enhancing comfort further. The premium memory foam fill provides excellent support while also being breathable, thanks to the cooling pillowcase that regulates temperature, keeping you comfortable throughout the night. The hypoallergenic properties of the materials used mean that it is a good choice for those with allergies or sensitivities.

There are a few drawbacks to consider. Some users might find the memory foam too firm or not conforming enough to their liking, which can vary from person to person. Additionally, while the adjustable design offers versatility, it may take time to find the perfect height for your comfort. The pillow’s price point might also be a consideration for budget-conscious shoppers, as it could be on the higher end compared to standard pillows.

For those looking for a pillow that addresses headaches and neck support, the Cozyplayer pillow is a promising option. The 100-night trial is a reassuring feature that allows you to test it out without commitment, making it an appealing choice if you’re searching for relief from neck pain or headaches during sleep.