10 Best Pillows For Neck And Shoulder Pains 2025 in the United States

The Coop Home Goods Original Cut-Out Adjustable Pillow is a solid choice for side sleepers dealing with neck and shoulder pain. Its standout feature is the ergonomic shoulder cut-out, which helps cradle your head and align your neck properly—this shape is designed specifically with side sleepers in mind to reduce pressure on the shoulder area. The pillow uses a mix of cross-cut memory foam and microfiber fill that is fresh and responsive, providing good support that adjusts well to your movements.

What makes this pillow especially user-friendly is its adjustability: you can add or remove fill to find the perfect height and firmness that suits your comfort needs, whether you like a softer or firmer pillow. This flexibility makes it easier to get the right support to ease neck tension. At a medium firmness level, it strikes a good balance—not too hard or too soft. The loft (height) can be customized, which is crucial for aligning your spine and shoulders properly.

The outer cover is made from breathable Lulltra fabric, which helps keep you cool during the night and is also machine washable, making maintenance simple. The pillow arrives compressed and may have a mild new foam smell at first, which usually fades after airing out. Due to the memory foam content, the pillow is somewhat heavier than traditional down or fiberfill pillows, which might be a consideration if you prefer something lighter. It is certified by CertiPUR-US and GREENGUARD Gold, ensuring it’s free of harmful chemicals. This pillow is well-suited for side sleepers who want customizable neck and shoulder support with the added benefit of cooling fabric and easy care.

The Coop Home Goods Original Crescent Adjustable Pillow is designed to help with neck and shoulder pain, especially for back and side sleepers. Its crescent shape is a standout feature, offering targeted support around the shoulders and neck, which can aid in pain relief and proper spinal alignment. The pillow’s medium firmness is comfortable for many, providing a good balance of support without feeling too hard or too soft.

What makes this pillow especially user-friendly is its fully adjustable fill—made from cross-cut memory foam and microfiber—so you can add or remove material to find the perfect height (loft) and firmness for your unique needs. This customization helps you achieve proper neck support, which is key for reducing discomfort. The cover is made from a breathable polyester-rayon blend called Lulltra, which promotes airflow and helps keep you cool through the night. It’s also machine washable, making maintenance simple. The pillow is CertiPUR-US and GREENGUARD Gold certified, meaning it’s made from safe, non-toxic materials.

Some users might find the pillow’s size (king) larger than needed if they have smaller beds or prefer compact pillows. Also, adjusting the fill might require a bit of trial and error to get it just right, which could be tricky for those who want a no-fuss pillow. The medium firmness might not satisfy those who prefer very soft or very firm pillows. This pillow represents a solid choice for those seeking customizable support for neck and shoulder pain, especially if you sleep on your back or side and want a breathable, safe, and adjustable option.

The Coop Home Goods Eden Cool+ Cut-Out Adjustable Pillow is designed specifically for side sleepers who experience neck and shoulder pain. One of its standout features is the adjustable fill, allowing users to customize the pillow's loft and firmness to meet their individual comfort needs. This is particularly beneficial for those who like to tweak their sleeping setup to find just the right height. The cooling properties are impressive, thanks to the gel-infused fill and breathable materials that work together to keep you cool throughout the night, making it ideal for hot sleepers or those going through hormonal changes that affect temperature regulation.

The cut-out design is another strong point, as it provides targeted support for the neck and shoulders, which helps alleviate discomfort while sleeping. The CertiPUR-US and GREENGUARD Gold certifications ensure that the materials are safe and free from harmful chemicals, giving you peace of mind as you rest.

Some users have noted that the pillow's weight—around 6 pounds—can make it a bit cumbersome to adjust or fluff up as needed. Additionally, while many appreciate the customizable fill, others may find it a bit of a hassle to add or remove stuffing to achieve their desired comfort level. Lastly, the maintenance instructions are specific; while the outer cover is machine washable, the inner pillow requires careful spot cleaning, which might not be as convenient for some.