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10 Best Pillows For Neck And Shoulder Pains 2025 in the United States

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Our Top Picks

#1

Winner

Coop Home Goods Original Crescent Adjustable Pillow, Queen Bed Pillows for Shoulder, Neck & Head Support, Crescent Foam Pillows - Medium Firm for Back & Side Sleeper, CertiPUR-US/GREENGUARD Gold

Rating
9.9
Chosen by1,240
Pillow Shape
Adjustability
Cooling Properties

Most important from
63009 reviews

Pillow Shape
It doesn't turn into a pancake after several hours of sleep, maintaining its shape and support throughout the night.
Adjustability
This pillow provides the customized support I need as a side sleeper. The ability to add or remove shredded memory foam is key.
Cooling Properties
The pillow stays cool and doesn't cause sweating, unlike other memory foam pillows I've tried.

The Coop Home Goods Original Crescent Adjustable Pillow is designed specifically for those suffering from neck and shoulder pain, making it a suitable choice for back and side sleepers. One of its standout features is the adjustable fill, which allows users to customize the loft to their personal comfort level, promoting better alignment for different sleeping positions. This adaptability makes it versatile for various body types, helping to alleviate discomfort during sleep.

The unique crescent shape is another strength, as it provides targeted support around the neck and shoulders, which can be beneficial for individuals with pain in these areas. The use of high-quality materials, such as cross-cut memory foam and a breathable bamboo cover, enhances comfort and airflow, contributing to a cooler sleep experience.

The pillow is also machine washable, which is a plus for maintenance, but users should follow care instructions carefully to avoid any potential damage. This pillow is a promising option for anyone looking for relief from neck and shoulder pain, especially due to its adjustability and ergonomic design. However, it might not cater to everyone’s firmness preferences, so potential buyers should weigh these factors before making a decision.

Rating
9.9
Chosen by1,240
Pillow Shape
Adjustability
Cooling Properties

Most important from
63009 reviews

Pillow Shape
It doesn't turn into a pancake after several hours of sleep, maintaining its shape and support throughout the night.
Adjustability
This pillow provides the customized support I need as a side sleeper. The ability to add or remove shredded memory foam is key.
Cooling Properties
The pillow stays cool and doesn't cause sweating, unlike other memory foam pillows I've tried.
#2

Coop Home Goods Cool+ Cut-Out Adjustable Pillow Queen with Cooling Gel & Shoulder Cut-Out for Head Support, Side Sleeper Pillow, Neck Support for Sleeping, CertiPUR-US/GREENGUARD Gold

Rating
9.8
Pillow Loft (Height)
Pillow Firmness
Pillow Shape

Most important from
13929 reviews

Pillow Loft (Height)
This pillow finally hits the sweet spot for those who have struggled with finding the right balance of height, support, and coolness.
Pillow Firmness
The texture is soft yet supportive, molding to the head without being too stiff.
Pillow Shape
The cut-out design provides excellent support for both back and side sleeping positions.
Adjustability
The adjustable filling allows for personalized comfort, making it perfect for both side and back sleepers.
Cooling Properties
The pillow stays cool throughout the night, which is a huge plus for warm sleepers.

The Coop Home Goods Eden Cool+ Cut-Out Adjustable Pillow is designed specifically for side sleepers who experience neck and shoulder pain. One of its standout features is the adjustable fill, allowing users to customize the pillow's loft and firmness to meet their individual comfort needs. This is particularly beneficial for those who like to tweak their sleeping setup to find just the right height. The cooling properties are impressive, thanks to the gel-infused fill and breathable materials that work together to keep you cool throughout the night, making it ideal for hot sleepers or those going through hormonal changes that affect temperature regulation.

The cut-out design is another strong point, as it provides targeted support for the neck and shoulders, which helps alleviate discomfort while sleeping. The CertiPUR-US and GREENGUARD Gold certifications ensure that the materials are safe and free from harmful chemicals, giving you peace of mind as you rest.

Some users have noted that the pillow's weight—around 6 pounds—can make it a bit cumbersome to adjust or fluff up as needed. Additionally, while many appreciate the customizable fill, others may find it a bit of a hassle to add or remove stuffing to achieve their desired comfort level. Lastly, the maintenance instructions are specific; while the outer cover is machine washable, the inner pillow requires careful spot cleaning, which might not be as convenient for some.

Rating
9.8
Pillow Loft (Height)
Pillow Firmness
Pillow Shape

Most important from
13929 reviews

Pillow Loft (Height)
This pillow finally hits the sweet spot for those who have struggled with finding the right balance of height, support, and coolness.
Pillow Firmness
The texture is soft yet supportive, molding to the head without being too stiff.
Pillow Shape
The cut-out design provides excellent support for both back and side sleeping positions.
Adjustability
The adjustable filling allows for personalized comfort, making it perfect for both side and back sleepers.
Cooling Properties
The pillow stays cool throughout the night, which is a huge plus for warm sleepers.
#3

Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

Rating
9.5
Pillow Firmness
Adjustability
Cooling Properties

Most important from
5066 reviews

Pillow Firmness
Strikes the ideal balance between comfort and support, making it cozy yet firm.
Adjustability
The adjustable design provides exceptional cervical support and has noticeably eased neck discomfort.
Cooling Properties
The cooling feature keeps the pillow pleasantly cool throughout the night, enhancing the sleep experience.

The Ultra Pain Relief Cooling Pillow stands out with its innovative hollow concave design aimed at reducing neck pain and discomfort. It combines the benefits of traditional and contour pillows by providing a curved surface that aligns the spine and supports the neck. This pillow is filled with high-quality, breathable memory foam, which is both non-toxic and odorless. This should appeal to those looking for hypoallergenic options with good support.

The pillow also includes a cooling pillowcase made from Q-Max 0.4 Arc-Chill material, designed to reduce skin temperature and improve breathability with its 3D mesh design, making it a good choice for hot sleepers. One of the standout features is its adjustability. Users can customize the pillow height by rotating it or removing the bottom insert, ensuring a suitable loft for various sleeping positions, whether on the side, back, or stomach.

The six unique contour zones are crafted to relieve pressure points and support the neck, shoulders, and arms, addressing muscle stiffness and pain. Some users may find the 15-degree tilt angle not suitable for their sleep style, and while the pillow claims to improve sleep duration and quality, this can be subjective. The pillow is machine washable, adding convenience for maintenance. It also comes with a 100-night trial period, providing a risk-free opportunity to test its effectiveness. This product would be ideal for adults dealing with neck and shoulder pain, especially those who prefer memory foam and need a cooling, adjustable pillow.

Rating
9.5
Pillow Firmness
Adjustability
Cooling Properties

Most important from
5066 reviews

Pillow Firmness
Strikes the ideal balance between comfort and support, making it cozy yet firm.
Adjustability
The adjustable design provides exceptional cervical support and has noticeably eased neck discomfort.
Cooling Properties
The cooling feature keeps the pillow pleasantly cool throughout the night, enhancing the sleep experience.

Buying Guide for the Best Pillows For Neck And Shoulder Pains

Choosing the right pillow for neck and shoulder pain is crucial for ensuring a good night's sleep and maintaining proper spinal alignment. The right pillow can help alleviate pain, reduce pressure points, and provide the necessary support for your neck and shoulders. When selecting a pillow, consider the following key specifications to find the best fit for your needs.
Pillow Fill MaterialThe fill material of a pillow determines its firmness, support, and comfort. Common fill materials include memory foam, latex, down, and polyester. Memory foam and latex pillows are known for their excellent support and contouring properties, making them ideal for those with neck and shoulder pain. Down and polyester pillows are softer and more adjustable but may not provide the same level of support. Choose a fill material based on your preference for firmness and the level of support you need.
Pillow Loft (Height)Pillow loft refers to the height or thickness of the pillow. It is important because it affects the alignment of your neck and spine. Pillows can be categorized into low, medium, and high loft. Low loft pillows are suitable for stomach sleepers, medium loft pillows are ideal for back sleepers, and high loft pillows are best for side sleepers. Consider your sleeping position and choose a pillow loft that keeps your neck and spine in a neutral position to prevent pain.
Pillow FirmnessPillow firmness ranges from soft to extra firm and affects how much your head sinks into the pillow. Soft pillows are more comfortable but may not provide enough support for those with neck and shoulder pain. Medium-firm pillows offer a balance of comfort and support, making them suitable for most sleepers. Firm pillows provide the most support and are ideal for those who need extra neck and shoulder support. Choose a firmness level based on your comfort preference and the amount of support you need.
Pillow ShapePillow shape can influence how well it supports your neck and shoulders. Traditional rectangular pillows are versatile and widely used, but contoured or cervical pillows are specifically designed to support the natural curve of your neck. These ergonomic shapes can help alleviate pain and improve spinal alignment. If you suffer from chronic neck and shoulder pain, consider trying a contoured pillow to see if it provides better relief.
AdjustabilitySome pillows offer adjustability features, allowing you to add or remove fill to customize the loft and firmness. Adjustable pillows can be beneficial for those who are unsure of their ideal pillow specifications or who experience changes in their comfort needs over time. If you prefer a personalized sleeping experience, look for pillows with adjustable fill to tailor the support to your specific needs.
Cooling PropertiesCooling properties in a pillow can enhance comfort, especially for those who tend to sleep hot. Materials like gel-infused memory foam, breathable latex, and moisture-wicking covers can help regulate temperature and keep you cool throughout the night. If you often wake up feeling hot or sweaty, consider a pillow with cooling features to improve your sleep quality.

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