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10 Best Pillows For Neck Pain 2026 in the United States

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Our Top Picks

#1

Winner

HighBeds Side Sleeper Pillow – Soft Ergonomic Cervical-Neck-Pillow for Neck Pain Relief, Ice Silk Zipperless Pillowcase, Eco Friendly and Durable Material (White)

Rating
10.0
Chosen by1,105
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
1156 reviews

Sleeping Position
Its ergonomic design maintains proper head and neck alignment whether sleeping on the back or side.
Pillow Material
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.
Pillow Firmness
The pillow offers a soft yet supportive feel that perfectly cradles the neck without being too firm.
Cooling Features
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.

The HighBeds Cervical Neck Pillow is designed to support a variety of sleeping positions, making it a good choice if you move around during the night or prefer back and side sleeping. Its standout feature is the use of BASF memory foam with a unique honeycomb support structure, which offers soft yet stable support that adapts to your neck and shoulders without harsh edges or cutouts. This makes it comfortable for people who suffer from neck pain and need gentle, customized support. The pillow has a medium loft with two height zones (3.74" and 4.33"), which helps fill the gap between your neck and mattress whether you sleep on your back or side, but it does not offer manual adjustability to change the height.

The foam is temperature-neutral, meaning it won’t get too hard in winter or overly warm in summer, and the included pillowcase is made from a cooling ice silk fabric that wicks moisture to reduce night sweating. It’s also hypoallergenic and certified safe for sensitive skin, which is a bonus if you have allergies. The pillow is fairly soft in firmness, which suits those who want plush neck support rather than a very firm feel. However, if you prefer a firmer or more customizable pillow, this model might feel too soft.

This pillow is durable and designed to keep its shape over time, backed by a 5-year guarantee, though it’s not machine washable due to the foam core. It is a strong option for side and back sleepers seeking a soft, cooling pillow that moves with them and offers ergonomic neck support, but less ideal if you need firmer or adjustable loft options.

Rating
10.0
Chosen by1,105
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
1156 reviews

Sleeping Position
Its ergonomic design maintains proper head and neck alignment whether sleeping on the back or side.
Pillow Material
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.
Pillow Firmness
The pillow offers a soft yet supportive feel that perfectly cradles the neck without being too firm.
Cooling Features
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.
#2

Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

Rating
9.7
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10437 reviews

Sleeping Position
Provides immediate relief for shoulder pain, especially beneficial for dedicated side sleepers.
Pillow Material
Cooling pillowcase effectively keeps the pillow cool and comfortable throughout the night.
Pillow Firmness
Offers firm yet gentle support that strikes the perfect balance—not too soft, not too hard—for restful sleep.
Adjustability
Adjustable design allows personalized height settings by removing or flipping inserts to perfectly match shoulder and neck contours.
Cooling Features
Cooling pillowcase effectively keeps the pillow cool and comfortable throughout the night.

The Ultra Pain Relief Cooling Pillow by Cozyplayer is designed specifically to help those with neck pain by supporting proper spinal alignment during sleep. Its hollow concave design with a 15-degree tilt gently cradles the head and maintains the neck's natural curve, which can benefit side, back, and stomach sleepers. Made from breathable memory foam with a cooling pillowcase that reduces skin temperature, it aims to keep you comfortable and dry throughout the night.

The pillow offers adjustable loft by removing a bottom insert or flipping it, allowing you to find a height that suits your neck and sleeping style, which is valuable for personalized comfort. With multiple contour zones, it targets pressure points around the neck and shoulders, potentially easing stiffness and improving sleep quality. Like many memory foam pillows, it may have a slight odor initially that needs airing out for a couple of days. Some users might find the firmness a bit too supportive if they prefer a softer pillow.

It is reasonably lightweight and machine washable, which adds convenience. Featuring orthopedic support and cooling properties, this pillow is well-suited for adults dealing with neck pain who want both therapeutic support and temperature regulation. Those who prefer a very soft, plush pillow might want to try it first, considering the firmness level. The 100-night trial provides a risk-free opportunity to determine if this pillow meets your specific comfort needs.

Rating
9.7
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10437 reviews

Sleeping Position
Provides immediate relief for shoulder pain, especially beneficial for dedicated side sleepers.
Pillow Material
Cooling pillowcase effectively keeps the pillow cool and comfortable throughout the night.
Pillow Firmness
Offers firm yet gentle support that strikes the perfect balance—not too soft, not too hard—for restful sleep.
Adjustability
Adjustable design allows personalized height settings by removing or flipping inserts to perfectly match shoulder and neck contours.
Cooling Features
Cooling pillowcase effectively keeps the pillow cool and comfortable throughout the night.
#3

Royal Therapy Memory Foam Pillow, Queen Neck Pain Relief, Contour Cervical Pillow, for Neck and Shoulder Pain, Side, Back and Stomach Sleeper, 24x14x5 inches

Rating
8.8
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10988 reviews

Sleeping Position
Great support for various sleeping positions, making it a versatile choice for side, back, and even stomach sleepers.
Pillow Material
The pillow forms itself to the head and neck, creating a soft, weightless feeling that enhances sleep quality.
Pillow Firmness
Despite seeming firm at first, the pillow adapts well to the body, providing a balanced mix of structure and softness.
Adjustability
The adjustable height feature through the removable middle layer allows for customization to find the perfect fit for any neck position.

The Royal Therapy Memory Foam Pillow is designed to provide neck and shoulder pain relief, making it suitable for side and back sleepers. With its medium firmness, this pillow offers a good balance of orthopedic support and plush comfort. One notable strength is its adjustability; the unique 3-layer design allows users to remove the middle layer of memory foam to customize the loft and firmness according to personal preference, accommodating various shoulder widths and sleeping positions.

The contour design helps maintain correct sleeping posture, potentially reducing neck and shoulder pain over time. Additionally, the pillow includes cooling features with a ventilated foam structure and a moisture-wicking bamboo cover, which helps regulate temperature and keeps the pillow cool throughout the night.

The pillow's size (24 x 14 inches) may not be suitable for everyone, and its medium firmness might not provide sufficient support for those who prefer a firmer pillow. Some users might also find the initial adjustment period challenging as they get used to the contour shape. Despite these minor drawbacks, the Royal Therapy Memory Foam Pillow is a strong option for individuals seeking relief from neck pain and looking for a customizable, supportive sleep solution.

Rating
8.8
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10988 reviews

Sleeping Position
Great support for various sleeping positions, making it a versatile choice for side, back, and even stomach sleepers.
Pillow Material
The pillow forms itself to the head and neck, creating a soft, weightless feeling that enhances sleep quality.
Pillow Firmness
Despite seeming firm at first, the pillow adapts well to the body, providing a balanced mix of structure and softness.
Adjustability
The adjustable height feature through the removable middle layer allows for customization to find the perfect fit for any neck position.

Buying Guide for the Best Pillows For Neck Pain

Choosing the right pillow for neck pain is crucial for ensuring a good night's sleep and maintaining proper neck alignment. The right pillow can help alleviate neck pain, reduce stiffness, and improve overall sleep quality. When selecting a pillow, consider your sleeping position, the pillow's material, and its firmness. Here are some key specifications to help you make an informed decision.
Sleeping PositionYour sleeping position plays a significant role in determining the type of pillow you need. Side sleepers typically require a firmer and higher pillow to keep their neck aligned with their spine. Back sleepers need a medium-firm pillow that supports the natural curve of the neck. Stomach sleepers should opt for a softer, thinner pillow to prevent neck strain. Understanding your sleeping position will guide you in choosing the right pillow that provides adequate support and comfort.
Pillow MaterialThe material of the pillow affects its comfort, support, and durability. Memory foam pillows conform to the shape of your head and neck, providing personalized support. Latex pillows are resilient and offer good support while being hypoallergenic. Feather and down pillows are soft and adjustable but may not provide enough support for some people. Consider any allergies you may have and your preference for firmness and support when choosing the pillow material.
Pillow FirmnessPillow firmness is essential for maintaining proper neck alignment. Firm pillows provide more support and are suitable for side sleepers. Medium-firm pillows offer a balance of support and comfort, ideal for back sleepers. Soft pillows are best for stomach sleepers as they prevent the neck from being pushed too far upwards. Your comfort preference and sleeping position will help you determine the right level of firmness for your pillow.
Pillow Loft (Height)The loft of a pillow refers to its height when it is lying flat. A high-loft pillow is thicker and provides more elevation, suitable for side sleepers. A medium-loft pillow offers moderate elevation, ideal for back sleepers. A low-loft pillow is thinner and better for stomach sleepers. Choosing the right loft ensures that your neck remains in a neutral position, reducing the risk of neck pain.
AdjustabilitySome pillows offer adjustability features, allowing you to add or remove filling to achieve your desired level of support and comfort. Adjustable pillows can be beneficial if your preferences change over time or if you are unsure about the exact firmness and loft you need. This flexibility can help you customize the pillow to better suit your sleeping position and alleviate neck pain.
Cooling FeaturesCooling features in pillows, such as gel-infused memory foam or breathable materials, can help regulate temperature and prevent overheating during sleep. If you tend to sleep hot or live in a warm climate, a pillow with cooling properties can enhance your comfort and improve sleep quality. Consider your personal comfort needs and whether temperature regulation is important to you when selecting a pillow.

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