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10 Best Pillows For Neck Pain 2026 in the United States

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Our Top Picks

#1

Winner

Royal Therapy Memory Foam Pillow, Queen Neck Pain Relief, Contour Cervical Pillow, for Neck and Shoulder Pain, Side, Back and Stomach Sleeper, 24x14x5 inches

Rating
10.0
Chosen by1,378
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10903 reviews

Sleeping Position
Great support for various sleeping positions, making it a versatile choice for side, back, and even stomach sleepers.
Pillow Material
The pillow forms itself to the head and neck, creating a soft, weightless feeling that enhances sleep quality.
Pillow Firmness
Despite seeming firm at first, the pillow adapts well to the body, providing a balanced mix of structure and softness.
Adjustability
The adjustable height feature through the removable middle layer allows for customization to find the perfect fit for any neck position.

The Royal Therapy Memory Foam Pillow is designed to provide neck and shoulder pain relief, making it suitable for side and back sleepers. With its medium firmness, this pillow offers a good balance of orthopedic support and plush comfort. One notable strength is its adjustability; the unique 3-layer design allows users to remove the middle layer of memory foam to customize the loft and firmness according to personal preference, accommodating various shoulder widths and sleeping positions.

The contour design helps maintain correct sleeping posture, potentially reducing neck and shoulder pain over time. Additionally, the pillow includes cooling features with a ventilated foam structure and a moisture-wicking bamboo cover, which helps regulate temperature and keeps the pillow cool throughout the night.

The pillow's size (24 x 14 inches) may not be suitable for everyone, and its medium firmness might not provide sufficient support for those who prefer a firmer pillow. Some users might also find the initial adjustment period challenging as they get used to the contour shape. Despite these minor drawbacks, the Royal Therapy Memory Foam Pillow is a strong option for individuals seeking relief from neck pain and looking for a customizable, supportive sleep solution.

Rating
10.0
Chosen by1,378
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10903 reviews

Sleeping Position
Great support for various sleeping positions, making it a versatile choice for side, back, and even stomach sleepers.
Pillow Material
The pillow forms itself to the head and neck, creating a soft, weightless feeling that enhances sleep quality.
Pillow Firmness
Despite seeming firm at first, the pillow adapts well to the body, providing a balanced mix of structure and softness.
Adjustability
The adjustable height feature through the removable middle layer allows for customization to find the perfect fit for any neck position.
#2

C CUSHION LAB Deep Sleep Pillow, Patented Ergonomic Contour Design for Side & Back Sleepers, Orthopedic Cervical Shape Gently Cradles Head & Provides Neck Support & Shoulder Pain Relief - Calm Grey

Rating
9.4
Pillow Firmness
Sleeping Position
Cooling Features

Most important from
5189 reviews

Pillow Firmness
The pillow strikes a perfect balance between softness and firm support, providing relief from neck and shoulder pain without waking up sore.
Sleeping Position
Its ergonomic shape gently cradles the head and aligns the spine, making it ideal for back sleepers seeking targeted neck support.
Cooling Features
The pillow maintains a cool, comfortable temperature throughout the night thanks to its smooth, breathable pillowcase.
Pillow Loft (Height)
It offers just the right height and contour to keep the neck properly aligned without feeling too high or too hard.
Pillow Material
The pillowcase’s silky texture grows on you, adding a refreshing and relaxing touch to the overall sleep experience.

The C CUSHION LAB Deep Sleep Pillow is designed specifically for people who experience neck pain and sleep on their back or side. Its unique ergonomic shape, created by experts, offers good neck and shoulder support by gently cradling your head and aligning your spine. The pillow uses a special dual-density memory foam—soft on top and supportive underneath—that adapts well to your movements during the night, making it comfortable if you change sleeping positions. It has a soft firmness level, which suits those who prefer gentle cushioning over a very firm feel.

The pillow height is medium-low, helping maintain proper neck alignment without raising your head too much, which is important for pain relief. One nice bonus is the washable, cooling pillowcase made from smooth fabrics that help reduce skin wrinkles and keep you feeling fresh. The pillow core itself cannot be washed, so care must be taken. Weighing about 4 pounds and measuring 15.8 by 7.1 inches, it’s a reasonably sized pillow that fits most standard pillowcases.

With solid customer reviews averaging 4 out of 5 stars, it’s a reliable choice for those seeking targeted neck support combined with comfort. This pillow is best for adults looking for a specialized orthopedic option for back and side sleeping, especially if you want soft memory foam and a pillow that helps reduce shoulder pressure and neck tension.

Rating
9.4
Pillow Firmness
Sleeping Position
Cooling Features

Most important from
5189 reviews

Pillow Firmness
The pillow strikes a perfect balance between softness and firm support, providing relief from neck and shoulder pain without waking up sore.
Sleeping Position
Its ergonomic shape gently cradles the head and aligns the spine, making it ideal for back sleepers seeking targeted neck support.
Cooling Features
The pillow maintains a cool, comfortable temperature throughout the night thanks to its smooth, breathable pillowcase.
Pillow Loft (Height)
It offers just the right height and contour to keep the neck properly aligned without feeling too high or too hard.
Pillow Material
The pillowcase’s silky texture grows on you, adding a refreshing and relaxing touch to the overall sleep experience.
#3

HighBeds Side Sleeper Pillow – Soft Ergonomic Cervical-Neck-Pillow for Neck Pain Relief, Ice Silk Zipperless Pillowcase, Eco Friendly and Durable Material (White)

Rating
9.1
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
1156 reviews

Sleeping Position
Its ergonomic design maintains proper head and neck alignment whether sleeping on the back or side.
Pillow Material
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.
Pillow Firmness
The pillow offers a soft yet supportive feel that perfectly cradles the neck without being too firm.
Cooling Features
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.

The HighBeds Cervical Neck Pillow is designed to support a variety of sleeping positions, making it a good choice if you move around during the night or prefer back and side sleeping. Its standout feature is the use of BASF memory foam with a unique honeycomb support structure, which offers soft yet stable support that adapts to your neck and shoulders without harsh edges or cutouts. This makes it comfortable for people who suffer from neck pain and need gentle, customized support. The pillow has a medium loft with two height zones (3.74" and 4.33"), which helps fill the gap between your neck and mattress whether you sleep on your back or side, but it does not offer manual adjustability to change the height.

The foam is temperature-neutral, meaning it won’t get too hard in winter or overly warm in summer, and the included pillowcase is made from a cooling ice silk fabric that wicks moisture to reduce night sweating. It’s also hypoallergenic and certified safe for sensitive skin, which is a bonus if you have allergies. The pillow is fairly soft in firmness, which suits those who want plush neck support rather than a very firm feel. However, if you prefer a firmer or more customizable pillow, this model might feel too soft.

This pillow is durable and designed to keep its shape over time, backed by a 5-year guarantee, though it’s not machine washable due to the foam core. It is a strong option for side and back sleepers seeking a soft, cooling pillow that moves with them and offers ergonomic neck support, but less ideal if you need firmer or adjustable loft options.

Rating
9.1
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
1156 reviews

Sleeping Position
Its ergonomic design maintains proper head and neck alignment whether sleeping on the back or side.
Pillow Material
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.
Pillow Firmness
The pillow offers a soft yet supportive feel that perfectly cradles the neck without being too firm.
Cooling Features
The cooling ice silk pillowcase stays smooth and cool throughout the night, enhancing comfort.

Buying Guide for the Best Pillows For Neck Pain

Choosing the right pillow for neck pain is crucial for ensuring a good night's sleep and maintaining proper neck alignment. The right pillow can help alleviate neck pain, reduce stiffness, and improve overall sleep quality. When selecting a pillow, consider your sleeping position, the pillow's material, and its firmness. Here are some key specifications to help you make an informed decision.
Sleeping PositionYour sleeping position plays a significant role in determining the type of pillow you need. Side sleepers typically require a firmer and higher pillow to keep their neck aligned with their spine. Back sleepers need a medium-firm pillow that supports the natural curve of the neck. Stomach sleepers should opt for a softer, thinner pillow to prevent neck strain. Understanding your sleeping position will guide you in choosing the right pillow that provides adequate support and comfort.
Pillow MaterialThe material of the pillow affects its comfort, support, and durability. Memory foam pillows conform to the shape of your head and neck, providing personalized support. Latex pillows are resilient and offer good support while being hypoallergenic. Feather and down pillows are soft and adjustable but may not provide enough support for some people. Consider any allergies you may have and your preference for firmness and support when choosing the pillow material.
Pillow FirmnessPillow firmness is essential for maintaining proper neck alignment. Firm pillows provide more support and are suitable for side sleepers. Medium-firm pillows offer a balance of support and comfort, ideal for back sleepers. Soft pillows are best for stomach sleepers as they prevent the neck from being pushed too far upwards. Your comfort preference and sleeping position will help you determine the right level of firmness for your pillow.
Pillow Loft (Height)The loft of a pillow refers to its height when it is lying flat. A high-loft pillow is thicker and provides more elevation, suitable for side sleepers. A medium-loft pillow offers moderate elevation, ideal for back sleepers. A low-loft pillow is thinner and better for stomach sleepers. Choosing the right loft ensures that your neck remains in a neutral position, reducing the risk of neck pain.
AdjustabilitySome pillows offer adjustability features, allowing you to add or remove filling to achieve your desired level of support and comfort. Adjustable pillows can be beneficial if your preferences change over time or if you are unsure about the exact firmness and loft you need. This flexibility can help you customize the pillow to better suit your sleeping position and alleviate neck pain.
Cooling FeaturesCooling features in pillows, such as gel-infused memory foam or breathable materials, can help regulate temperature and prevent overheating during sleep. If you tend to sleep hot or live in a warm climate, a pillow with cooling properties can enhance your comfort and improve sleep quality. Consider your personal comfort needs and whether temperature regulation is important to you when selecting a pillow.

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