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10 Best Shoe For Plantar Fasciitis Men 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Men’s Ghost 16 Neutral Running Shoe - Blue Opal/Black/Nasturtium - 11 Medium

Rating
9.7
Chosen by1,123
Arch Support
Cushioning
Fit and Size

Most important from
2407 reviews

Arch Support
The arch support is unlike any other brand, and the breathability is exceptional, keeping feet cool during exercise.
Cushioning
The plush cushioning offers excellent impact protection without feeling overly soft or mushy, providing a smooth and seamless transition from heel strike to toe-off.
Fit and Size
Fit is true-to-size with ample room in the toe box, allowing natural foot splay, and the engineered mesh upper keeps feet cool even during long runs.

The Brooks Men’s Ghost 16 Neutral Running Shoe is a strong choice for men looking for relief from plantar fasciitis symptoms. Its standout feature is the soft, nitrogen-infused DNA Loft v3 cushioning that offers excellent comfort, making it ideal for running, walking, or gym workouts. The shoe's arch support is designed to provide neutral support, which can help alleviate some discomfort associated with plantar fasciitis. Additionally, the 3D Fit Print technology ensures a secure fit, reducing the chances of unnecessary movement that might lead to pain. The breathable upper keeps your feet cool, which is beneficial during longer wearing periods.

However, there are a few aspects to consider. The shoe is primarily designed for neutral runners, which means it may not provide the extra support some individuals with severe arch issues might need. The flexibility of the shoe, while beneficial for smooth transitions, could potentially be a con for those who require more rigid support in their footwear. Additionally, while the shoe's construction is certified as carbon neutral and boasts an eco-friendly rubber outsole, the emphasis on lightweight design may sacrifice some durability over time.

The Brooks Ghost 16 is an excellent option for those with moderate plantar fasciitis looking for a comfortable, supportive shoe. Just be mindful of your specific arch support needs and the potential trade-offs in flexibility and durability.

Rating
9.7
Chosen by1,123
Arch Support
Cushioning
Fit and Size

Most important from
2407 reviews

Arch Support
The arch support is unlike any other brand, and the breathability is exceptional, keeping feet cool during exercise.
Cushioning
The plush cushioning offers excellent impact protection without feeling overly soft or mushy, providing a smooth and seamless transition from heel strike to toe-off.
Fit and Size
Fit is true-to-size with ample room in the toe box, allowing natural foot splay, and the engineered mesh upper keeps feet cool even during long runs.
#2

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe - Peacoat/Black/Sharp Green - 12 Medium

Rating
9.4
Arch Support
Cushioning
Fit and Size

Most important from
1507 reviews

Arch Support
Exceptional support and cushioning deliver significant relief from plantar fasciitis and shin splints, making walking and standing much more comfortable.
Cushioning
Exceptional support and cushioning deliver significant relief from plantar fasciitis and shin splints, making walking and standing much more comfortable.
Fit and Size
Available in narrow to extra wide sizes, these shoes accommodate different foot shapes well, though some may find the fit narrow depending on their feet.
Stability
The shoes provide a perfectly balanced soft landing with the stability needed to support arches effectively.
Flexibility
Despite being moderately weighted, the shoe maintains a good balance of flexibility and structure to prevent excessive foot roll.

The Brooks Men’s Adrenaline GTS 24 is a strong option for men dealing with plantar fasciitis thanks to its excellent arch and heel support. It features the Guiderails Holistic Support System, which helps keep your foot aligned by limiting excess motion, a key factor for managing plantar fasciitis pain. The shoe’s cushioning uses nitrogen-infused DNA Loft v3 foam, providing a soft, adaptive feel that makes walking or running more comfortable without feeling heavy. This cushioning is especially helpful for reducing impact on the heel, an area commonly affected by plantar fasciitis.

The upper is made from engineered air mesh, offering breathability and some stretch, which contributes to a comfortable fit, although some users might find the fit a bit narrow depending on their foot shape. Stability is another strong point here, with the shoe designed to support smooth transitions during movement, reducing strain on the foot. Flexibility is balanced well — the shoe isn’t overly stiff but maintains enough structure to prevent excessive foot roll.

One consideration is that the shoe is hand wash only, which may impact ease of cleaning. Also, while it carries the APMA Seal of Acceptance and is certified for diabetic use, the weight (about 1.5 pounds) is on the moderate side, which might feel slightly bulky to those seeking ultra-light footwear. This shoe offers supportive features and cushioning that suit plantar fasciitis needs, making it a dependable choice for daily wear and light running, especially if you value foot stability and comfort.

Rating
9.4
Arch Support
Cushioning
Fit and Size

Most important from
1507 reviews

Arch Support
Exceptional support and cushioning deliver significant relief from plantar fasciitis and shin splints, making walking and standing much more comfortable.
Cushioning
Exceptional support and cushioning deliver significant relief from plantar fasciitis and shin splints, making walking and standing much more comfortable.
Fit and Size
Available in narrow to extra wide sizes, these shoes accommodate different foot shapes well, though some may find the fit narrow depending on their feet.
Stability
The shoes provide a perfectly balanced soft landing with the stability needed to support arches effectively.
Flexibility
Despite being moderately weighted, the shoe maintains a good balance of flexibility and structure to prevent excessive foot roll.
#3

ASICS Men's Gel-Kayano 31 Running Shoes, 11.5, Steel Grey/Piedmont Grey

Rating
9.1
Cushioning
Heel Support
Fit and Size

Most important from
742 reviews

Cushioning
The Gel-Kayano 31 offers great support and cushioning, especially for long run days, with no break-in time required.
Heel Support
The construction of the shoe feels incredibly supportive yet extremely comfortable, with proper ankle support and a lightweight build.
Fit and Size
These shoes fit true to size, though a half-size lower than equivalent Nike running shoes is recommended.
Stability
Lateral stability feels a tad looser, but the wider footprint compensates well, ensuring no detriment to performance.

The ASICS Men's Gel-Kayano 31 Running Shoes offer several features that make them a good choice for men suffering from plantar fasciitis. The engineered mesh upper enhances breathability, which is great for long periods of wear. The knit heel pull tab makes it easy to put on and take off, a convenient feature for daily use.

The 4D GUIDANCE SYSTEM helps in providing adaptive stability, which is crucial for a balanced stride, reducing strain on the plantar fascia. The Rearfoot PureGEL technology ensures lightweight cushioning and softer landings, which can significantly alleviate heel pain associated with plantar fasciitis.

Additionally, the FF BLAST PLUS ECO cushioning offers cloud-like comfort, made partly from bio-based content, which is an added environmentally-friendly bonus. The OrthoLite X-55 sockliner further enhances comfort and support. However, these shoes might be bulky due to their dimensions (14 x 9 x 5 inches) and weight (2 pounds), which could be a drawback for those who prefer lighter footwear. Nonetheless, the combination of cushioning and stability features makes them a strong contender for anyone needing plantar fasciitis relief.

Rating
9.1
Cushioning
Heel Support
Fit and Size

Most important from
742 reviews

Cushioning
The Gel-Kayano 31 offers great support and cushioning, especially for long run days, with no break-in time required.
Heel Support
The construction of the shoe feels incredibly supportive yet extremely comfortable, with proper ankle support and a lightweight build.
Fit and Size
These shoes fit true to size, though a half-size lower than equivalent Nike running shoes is recommended.
Stability
Lateral stability feels a tad looser, but the wider footprint compensates well, ensuring no detriment to performance.

Buying Guide for the Best Shoe For Plantar Fasciitis Men

When shopping for shoes to help with plantar fasciitis, it's important to focus on comfort, support, and fit. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right pair of shoes can make a significant difference in managing this pain. Look for shoes that provide good arch support, cushioning, and stability. It's also essential to consider the type of activities you'll be doing in these shoes, as different activities may require different features. Here are some key specifications to consider when choosing the best shoes for plantar fasciitis.
Arch SupportArch support is crucial for individuals with plantar fasciitis because it helps distribute pressure evenly across the foot, reducing strain on the plantar fascia. Shoes with good arch support can prevent the arch from collapsing and provide stability. When evaluating arch support, look for shoes with built-in orthotic insoles or those that can accommodate custom orthotics. If you have high arches, you may need more support, while those with flat feet might require shoes with a more structured arch.
CushioningCushioning in shoes helps absorb shock and reduce the impact on your feet, which is particularly important for those with plantar fasciitis. Well-cushioned shoes can provide comfort and alleviate pain during walking or standing. Look for shoes with ample cushioning in the heel and forefoot areas. Memory foam, gel, and EVA foam are common materials used for cushioning. If you spend a lot of time on your feet, opt for shoes with extra cushioning to ensure maximum comfort.
Heel SupportHeel support is essential for managing plantar fasciitis because it helps stabilize the foot and reduce strain on the plantar fascia. A firm heel counter (the part of the shoe that wraps around the back of the heel) can provide the necessary support. When choosing shoes, check for a sturdy heel counter that doesn't collapse easily. This feature is particularly important if you experience heel pain, as it can help keep the heel in place and prevent excessive movement.
Fit and SizeThe fit and size of the shoe are critical for comfort and effectiveness in managing plantar fasciitis. Shoes that are too tight can cause additional pressure and discomfort, while shoes that are too loose may not provide adequate support. When trying on shoes, make sure there is enough room in the toe box to wiggle your toes, and that the shoe fits snugly around the midfoot and heel. It's also a good idea to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit.
StabilityStability in a shoe helps control excessive foot motion, which can exacerbate plantar fasciitis symptoms. Stable shoes often have features like a wide base, firm midsole, and supportive upper. These elements work together to keep your foot in a neutral position and prevent overpronation (excessive inward rolling of the foot). If you have a tendency to overpronate, look for shoes labeled as 'stability' or 'motion control' to provide the necessary support.
FlexibilityWhile stability is important, the shoe should also have some degree of flexibility to allow for natural foot movement. Flexibility in the forefoot area can help with a smooth transition from heel to toe during walking. However, the shoe should not be too flexible, as this can compromise support. When evaluating flexibility, bend the shoe at the forefoot; it should bend slightly but not too easily. This balance ensures that the shoe supports your foot while allowing for natural movement.

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