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10 Best Womens Shoes For Plantar Fasciitis 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Black/White - 9 Medium

Rating
10.0
Chosen by1,474
Arch Support
Cushioning
Flexibility

Most important from
3276 reviews

Arch Support
Strikes the perfect balance between cushioning and stability, offering relief from foot aches even after all-day wear.
Cushioning
Durability is solid for indoor gym use, with a foam-like sole that provides excellent cushioning though it may wear faster on hard outdoor surfaces.
Flexibility
Combines breathability and a bit of stretch in the upper for a comfortable fit that adapts well to different foot shapes.
Fit and Size
True to size with a snug but comfortable fit that feels secure without causing pressure points.
Material
The soft, engineered mesh upper gently wraps the foot, accommodating bunions and wider toe areas without pain.

The Brooks Women’s Adrenaline GTS 24 is a solid choice for women dealing with plantar fasciitis thanks to its strong arch and heel support. It features the Guiderails Holistic Support System that helps keep your foot aligned properly, reducing excess movement that can aggravate foot pain. The cushioning is a standout with nitrogen-infused DNA Loft v3 foam, which offers a soft yet responsive feel that adapts to your stride, providing comfort during long walks or runs.

The shoe’s upper is made of engineered air mesh, offering good breathability and a bit of stretch for a comfortable fit without feeling tight. This can be helpful if you have wider feet or need some room to avoid pressure points. The sole and outsole are made of rubber, giving durability and smooth transitions when you walk. The shoe’s weight is about 1.5 pounds, which is reasonable but might feel a bit heavier compared to ultra-lightweight options. Also, the fit comes in a standard medium width, so if you have very narrow or very wide feet, you may need to try them on to ensure the best comfort. The shoe is lace-up, allowing you to adjust tightness easily.

With the APMA Seal of Acceptance, this certified diabetic shoe reflects Brooks’ focus on foot health, which is an added benefit for those needing extra care. This shoe provides excellent support and cushioning that are crucial for plantar fasciitis relief, making it a dependable option for daily wear and light running, especially for those seeking a balance of support and comfort.

Rating
10.0
Chosen by1,474
Arch Support
Cushioning
Flexibility

Most important from
3276 reviews

Arch Support
Strikes the perfect balance between cushioning and stability, offering relief from foot aches even after all-day wear.
Cushioning
Durability is solid for indoor gym use, with a foam-like sole that provides excellent cushioning though it may wear faster on hard outdoor surfaces.
Flexibility
Combines breathability and a bit of stretch in the upper for a comfortable fit that adapts well to different foot shapes.
Fit and Size
True to size with a snug but comfortable fit that feels secure without causing pressure points.
Material
The soft, engineered mesh upper gently wraps the foot, accommodating bunions and wider toe areas without pain.
#2

New Balance Women's Fresh Foam X 1080 V14 Running Shoe, White/Light Gold Metallic/Sea Salt, 8.5 M

Rating
8.2
Arch Support
Cushioning
Fit and Size

Most important from
983 reviews

Arch Support
Super lightweight design combined with excellent arch support enhances stability during workouts.
Cushioning
Exceptional comfort with cushioning that feels perfect for all-day wear.
Fit and Size
True to size fit with multiple color options that add a fun touch.

The New Balance Women's Fresh Foam X 1080 V14 is a solid choice for women looking for shoes that can help with plantar fasciitis. Its standout feature is the Fresh Foam X midsole, which offers excellent cushioning to reduce foot impact and provide comfort throughout the day—an important factor for relieving heel pain. The midsole also includes some bio-based materials, showing a thoughtful approach to sustainability. The shoe’s engineered mesh upper and no-sew overlays offer breathability and a lightweight feel, which helps keep feet comfortable and reduces irritation. A gusseted tongue helps keep debris out, which is a nice bonus for outdoor use. The adjustable lace-up closure allows for a good, customizable fit.

The cushioning and overall design suggest decent support and shock absorption, while the shoe also seems reasonably flexible, which helps with natural foot movement without being too stiff. In terms of fit, New Balance generally runs true to size, but trying them on or checking return policies is wise as foot shape varies. Made with synthetic materials and rubber soles, they should hold up well for everyday use but might not offer the plush feel some natural materials provide.

These shoes balance comfort, cushioning, and practicality, making them a good option for women managing plantar fasciitis who want a supportive running or everyday shoe.

Rating
8.2
Arch Support
Cushioning
Fit and Size

Most important from
983 reviews

Arch Support
Super lightweight design combined with excellent arch support enhances stability during workouts.
Cushioning
Exceptional comfort with cushioning that feels perfect for all-day wear.
Fit and Size
True to size fit with multiple color options that add a fun touch.
#3

Brooks Women’s Ghost 16 Neutral Running Shoe - Almond Peach/Coconut/Purple - 7 Medium

Rating
7.9
Cushioning
Fit and Size
Heel Support

Most important from
6802 reviews

Cushioning
Offers great cushioning without the bulk of overly plush brands, delivering a lightweight and comfortable feel through every part of the foot.
Fit and Size
The wider toe box prevents blisters and allows for long-distance walking without discomfort, even with swelling during extended use.
Heel Support
Feet feel less tired and sore after long hours on them, thanks to excellent cushioning and a snug yet not tight heel fit.
Material
Lightweight yet sturdy and secure for various activities including walking, running, and gym workouts, making it easy to wear all day.
Arch Support
Ideal for those who need to add their own arch inserts due to neutral arch support, maintaining comfort while allowing customization.

The Brooks Women’s Ghost 16 is a well-cushioned running shoe that offers a soft and comfortable ride, making it a good option for women dealing with plantar fasciitis. It features nitrogen-infused DNA Loft v3 cushioning that provides lightweight yet effective shock absorption, which helps reduce stress on your heel and arch. The shoe’s midsole design promotes smooth transitions as you walk or run, which can ease foot fatigue. Arch support is neutral, meaning it suits those with normal arches rather than needing strong correction for high or low arches.

The fit is secure thanks to the 3D Fit Print, helping keep your foot stable without feeling tight. Breathable mesh material keeps your feet cool, and the durable rubber outsole offers good grip and flexibility for day-to-day activities. However, if you need firm or specialized arch support, this shoe might not provide enough targeted help. Also, it’s designed mainly for road running and gym use rather than intense trail walking or hiking.

This shoe is an ideal choice for those looking for comfortable, everyday footwear with gentle support and cushioning, especially if you have mild to moderate plantar fasciitis symptoms and prefer a neutral fit.

Rating
7.9
Cushioning
Fit and Size
Heel Support

Most important from
6802 reviews

Cushioning
Offers great cushioning without the bulk of overly plush brands, delivering a lightweight and comfortable feel through every part of the foot.
Fit and Size
The wider toe box prevents blisters and allows for long-distance walking without discomfort, even with swelling during extended use.
Heel Support
Feet feel less tired and sore after long hours on them, thanks to excellent cushioning and a snug yet not tight heel fit.
Material
Lightweight yet sturdy and secure for various activities including walking, running, and gym workouts, making it easy to wear all day.
Arch Support
Ideal for those who need to add their own arch inserts due to neutral arch support, maintaining comfort while allowing customization.

Buying Guide for the Best Womens Shoes For Plantar Fasciitis

When shopping for women's shoes to help with plantar fasciitis, it's important to focus on features that provide support, cushioning, and stability. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right shoes can make a significant difference in comfort and pain management. Here are some key specifications to consider when choosing the best shoes for plantar fasciitis.
Arch SupportArch support is crucial for distributing pressure evenly across your feet and reducing strain on the plantar fascia. Shoes with good arch support help maintain the natural alignment of your foot, which can alleviate pain. Look for shoes with built-in arch support or the option to insert custom orthotics. If you have high arches, you may need more pronounced support, while those with flat feet might require more moderate support.
CushioningCushioning in the midsole and heel area helps absorb shock and reduce the impact on your feet. This is particularly important for those with plantar fasciitis, as it can help minimize pain during walking or standing. Shoes with ample cushioning, such as those with memory foam or gel inserts, can provide the necessary comfort. If you spend a lot of time on your feet, opt for shoes with extra cushioning to ensure prolonged comfort.
Heel SupportHeel support is essential for stabilizing the foot and reducing strain on the plantar fascia. A firm heel counter (the part of the shoe that wraps around the back of the heel) can provide the necessary support. Look for shoes with a deep heel cup and a slightly elevated heel, as these features can help distribute pressure more evenly and reduce heel pain. If you experience severe heel pain, prioritize shoes with robust heel support.
FlexibilityWhile support is important, the shoe should also offer some flexibility, particularly in the forefoot area. This allows for natural foot movement and can prevent additional strain on the plantar fascia. Shoes that are too rigid can cause discomfort and exacerbate pain. Test the shoe's flexibility by bending it at the ball of the foot; it should offer some give but not be overly bendable. If you have a more active lifestyle, ensure the shoes provide a balance of support and flexibility.
Fit and SizeA proper fit is essential for comfort and support. Shoes that are too tight can cause additional pressure on the plantar fascia, while shoes that are too loose can lead to instability. Make sure there is enough room in the toe box to wiggle your toes, and that the shoe fits snugly around the heel and midfoot. It's also important to consider the width of the shoe; some brands offer wide or narrow options to accommodate different foot shapes. If you have custom orthotics, ensure the shoes have removable insoles to accommodate them.
MaterialThe material of the shoe can affect both comfort and durability. Breathable materials like mesh or leather can help keep your feet cool and dry, reducing the risk of irritation. Additionally, high-quality materials can provide better support and last longer. If you have sensitive skin or are prone to blisters, look for shoes with soft, padded interiors. For those who need extra durability, consider shoes made from sturdy materials that can withstand regular wear.

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