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7 Best Sleeping Earbuds For Side Sleepers 2025 in the United States

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Our Top Picks

#1

Winner

MAXROC Sleep Earplugs - Noise Isolating Ear Plugs Sleep Earbuds Headphones with Unique Total Soft Silicone Perfect for Insomnia, Side Sleeper, Snoring, Air Travel, Meditation & Relaxation(Black)

Rating
10.0
Chosen by1,152
Comfort and Fit
Noise Isolation
Sound Quality

Most important from
4816 reviews

Comfort and Fit
"They feel just like any other silicone earplug, but the delicate wire is so small it generates no discomfort and is easily ignored."
Noise Isolation
"I can fall asleep in the middle of a raging party or with 100 trains running outside, but these earbuds finally let me sleep through snoring."
Sound Quality
"They rival a lot of my noise-canceling headphones that cost up to $200-300 for sleeping on planes."

The MAXROC Sleep Earplugs are specifically designed with side sleepers in mind. They are extremely lightweight and made from soft silicone, making them comfortable to wear even during a side-sleeping position. The ergonomic double-layer design helps these earbuds fit snugly in most ear sizes and prevents them from falling out, an essential feature for restless sleepers.

Their noise-isolating design effectively blocks out background noise like snoring, TV sounds, or office noise, which can be beneficial for a good night's sleep or during meditation and relaxation sessions. However, it's worth noting that they are wired, which may not be ideal for everyone, especially those who prefer the convenience of wireless earbuds. The sound quality is adequate for sleep purposes, providing clear and crisp audio for treble and mids, although the bass might not be as pronounced. This is understandable given the focus on comfort and the small 5mm speaker size.

The built-in microphone and in-line controls are nice additions for taking calls and adjusting music without needing to reach for your phone. The included durable zipper carrying case adds to the convenience, making it easy to keep the earbuds safe and portable. While the durability appears solid, being wired means there's always the risk of tangling or cable damage over time. These sleep earbuds are a great choice for side sleepers, particularly those looking for comfort and effective noise isolation, though the wired design might be a drawback for some.

Rating
10.0
Chosen by1,152
Comfort and Fit
Noise Isolation
Sound Quality

Most important from
4816 reviews

Comfort and Fit
"They feel just like any other silicone earplug, but the delicate wire is so small it generates no discomfort and is easily ignored."
Noise Isolation
"I can fall asleep in the middle of a raging party or with 100 trains running outside, but these earbuds finally let me sleep through snoring."
Sound Quality
"They rival a lot of my noise-canceling headphones that cost up to $200-300 for sleeping on planes."
#2

Sleep Earbuds, Hearprotek 2 Pairs Ultra Soft Lightweight Silicone Sleeping Earphone Headphones with Volume Control and mic for Side Sleeper, Snoring, Air Travel, Relaxation (Black)

Rating
10.0
Comfort and Fit
Noise Isolation
Sound Quality

Most important from
2875 reviews

Comfort and Fit
They fit incredibly well and are soft enough to sleep with my ear on the pillow.
Noise Isolation
The earbuds fit like silicone earplugs, blocking out external noise and staying in place, which has improved my sleep.
Sound Quality
Good sound quality for the price, comfortable fit, and effective at drowning out noise from neighbors and house noises.
Durability
The earbuds are robust, surviving months of use while sleeping and traveling without any failures.
Wireless vs. Wired
Switching from Bluetooth to these wired headphones at night has been great, as Bluetooth options often fall out or play loudly when the battery dies.

The Hearprotek Sleep Earbuds are designed with side sleepers in mind, offering a comfortable and secure fit thanks to their double-layer tip ergonomic design. Made from ultra-soft silicone, these earbuds are lightweight at just 10.5g per pair, making them ideal for long periods of wear without causing discomfort. They excel in noise isolation, ensuring a peaceful night's sleep even in noisy environments like airplanes or with a snoring partner. Their durability is commendable, featuring bulletproof tough wire that withstands the tossing and turning of sleep without breaking. Additionally, the 125CM long, thin wire allows for freedom of movement.

The in-line remote control is a handy feature, enabling users to manage calls and music without reaching for their device. The 3.5mm jack plug ensures compatibility with standard audio devices, making it versatile for various uses like listening to music, audiobooks, and podcasts. However, these earbuds are wired, which might be a drawback for those preferring the convenience of wireless options. They do not feature a battery, eliminating the hassle of regular charging but also excluding any active noise cancellation technology.

The earbuds come with a sturdy, portable case, making them convenient for travel. While the sound quality is adequate for sleep purposes, it may not satisfy audiophiles seeking high-fidelity audio. These earbuds are best suited for side sleepers, frequent travelers, or anyone needing a comfortable, reliable solution to block out noise for better sleep.

Rating
10.0
Comfort and Fit
Noise Isolation
Sound Quality

Most important from
2875 reviews

Comfort and Fit
They fit incredibly well and are soft enough to sleep with my ear on the pillow.
Noise Isolation
The earbuds fit like silicone earplugs, blocking out external noise and staying in place, which has improved my sleep.
Sound Quality
Good sound quality for the price, comfortable fit, and effective at drowning out noise from neighbors and house noises.
Durability
The earbuds are robust, surviving months of use while sleeping and traveling without any failures.
Wireless vs. Wired
Switching from Bluetooth to these wired headphones at night has been great, as Bluetooth options often fall out or play loudly when the battery dies.
#3

MAXROCK Sleeping Headphones, in-ear Soundproof Earplug Soft Earbuds with Mic Noise Cancelling Sleep Earphones Earpods for Side Sleeper, Insomnia, Snoring, Air Travel, Bedtime Listening… (gray)

Rating
9.8
Comfort and Fit
Noise Isolation
Sound Quality

Most important from
796 reviews

Comfort and Fit
Tiny and soft, these earbuds are perfect for side sleepers, providing comfort without feeling them.
Noise Isolation
Marvelous at muffling noise, allowing for a full night's sleep even in noisy households.
Sound Quality
Direct music into your ear canal, making everything seem louder, so start with low volume and adjust slowly.

The MAXROCK Sleeping Headphones are an excellent choice for side sleepers looking for comfort and effective noise isolation. These in-ear earbuds are designed with soft silicone, making them comfortable to wear even when lying on your side. They double as earplugs, which helps block out ambient noises like snoring or a noisy environment, ideal for those sensitive to sound or needing quiet for sleep or travel.

The snug fit ensures they stay in place through the night without causing discomfort, even during long periods of wear, such as on an airplane or train trip. The sound quality is adequate for listening to white noise, sleep apps, or soft music, though it may not satisfy audiophiles looking for high-fidelity audio. Since they are wired, there's no battery to worry about, offering indefinite usage as long as they are connected to a device with a 3.5mm jack. This is both a strength and a drawback, as some users may prefer the freedom of wireless earbuds.

Durability appears decent with the silicone material, although heavy use and frequent travel might wear them out over time. Additionally, the integrated microphone and media controls add a layer of convenience for handling calls or media playback. The three-month warranty provides some assurance against early defects. These earbuds are well-suited for side sleepers and travelers needing comfort and noise isolation over high-end sound performance.

Rating
9.8
Comfort and Fit
Noise Isolation
Sound Quality

Most important from
796 reviews

Comfort and Fit
Tiny and soft, these earbuds are perfect for side sleepers, providing comfort without feeling them.
Noise Isolation
Marvelous at muffling noise, allowing for a full night's sleep even in noisy households.
Sound Quality
Direct music into your ear canal, making everything seem louder, so start with low volume and adjust slowly.

Buying Guide for the Best Sleeping Earbuds For Side Sleepers

Choosing the right sleeping earbuds, especially for side sleepers, can significantly improve your sleep quality by blocking out unwanted noise and providing comfort throughout the night. When selecting sleeping earbuds, it's essential to consider various factors to ensure they meet your specific needs and preferences. Here are some key specifications to look out for and how to navigate them to find the best fit for you.
Comfort and FitComfort and fit are crucial for sleeping earbuds, especially for side sleepers who need earbuds that won't cause discomfort when pressed against a pillow. Look for earbuds with soft, flexible materials like silicone or memory foam that can conform to the shape of your ear. Smaller, low-profile designs are generally better for side sleepers as they are less likely to protrude and cause pressure. To find the right fit, consider trying different sizes of ear tips that come with the earbuds to ensure a snug but comfortable fit.
Noise IsolationNoise isolation refers to the earbuds' ability to block out external sounds, which is essential for a good night's sleep. This can be achieved through passive noise isolation, where the earbuds physically block noise, or active noise cancellation (ANC), which uses technology to cancel out sound waves. For side sleepers, passive noise isolation with well-fitting ear tips can be sufficient, but if you are in a particularly noisy environment, ANC might be beneficial. Choose based on the level of noise in your sleeping environment and your sensitivity to sound.
Battery LifeBattery life is important if you prefer wireless earbuds, as you don't want them to run out of power in the middle of the night. Look for earbuds with a battery life that can last at least 8 hours to cover a full night's sleep. Some models come with charging cases that provide additional charges, which can be convenient. Consider your sleep duration and whether you need the earbuds to last through the night or if you can recharge them during the day.
Sound QualitySound quality is important if you use your sleeping earbuds to listen to music, white noise, or sleep podcasts. Look for earbuds with a balanced sound profile that isn't too bass-heavy, as this can be distracting. Clear mids and highs are generally more soothing for sleep. If you primarily use the earbuds for noise blocking rather than listening, sound quality might be less of a priority. Choose based on your primary use case—whether it's for listening to audio or simply blocking out noise.
DurabilityDurability ensures that your earbuds can withstand nightly use without breaking down. Look for earbuds with good build quality and materials that can handle being slept on. Water and sweat resistance can also be beneficial, as they protect the earbuds from moisture. Check user reviews for insights into the longevity of the earbuds. If you tend to move a lot in your sleep, more durable models might be a better choice to ensure they last longer.
Wireless vs. WiredDeciding between wireless and wired earbuds depends on your preference for convenience and comfort. Wireless earbuds offer more freedom of movement and eliminate the risk of getting tangled in cords, which is particularly beneficial for side sleepers. However, they require regular charging. Wired earbuds don't need charging and can sometimes offer better sound quality, but the cord can be a nuisance. Consider your sleeping habits and whether you prioritize the convenience of wireless or the reliability of wired.

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