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10 Best Workout Shoes 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Brooks Women’s Glycerin 22 Neutral Running Shoe - White/Limpet Shell/Amparo Blue - 9 Medium

Rating
10.0
Chosen by1,354
Fit
Support
Breathability

Most important from
1838 reviews

Fit
Offers superb comfort with cushioning that helps alleviate heel pain during extended wear.
Support
Provides excellent support and stability, suitable for walking longer distances without discomfort.
Breathability
The breathable mesh upper keeps feet well-ventilated throughout daily activities and workouts.
Durability
Lightweight yet durable construction allows all-day wear without sacrificing performance.
Weight
Lightweight yet durable construction allows all-day wear without sacrificing performance.

The Brooks Women’s Glycerin 22 is designed for women seeking a comfortable, cushioned shoe with a neutral support style, making it a good fit for road running, gym workouts, and cross training. Its standout feature is the DNA Tuned midsole technology, which offers a soft landing in the heel and a responsive push-off in the forefoot, helping smooth transitions during movement. The fit is accommodating thanks to the double jacquard knit upper, which is both flexible and breathable, ensuring your feet stay comfortable and well-ventilated during workouts.

The broad platform adds stability, which helps keep your foot steady without feeling rigid. In terms of traction, the rubber sole should provide reliable grip on typical gym floors and pavement, though it might not be optimal for trail running or very slippery conditions. Durability is supported by quality materials like nylon and polyester, but the shoe’s lightweight design prioritizes comfort, so it may not be as rugged as heavier, more specialized shoes.

If you want a cushioned, breathable shoe that supports smooth, stable movement and a flexible fit, the Glycerin 22 is a solid choice. However, if you need extra support for overpronation or require heavy-duty traction for off-road workouts, other models might be better suited.

Rating
10.0
Chosen by1,354
Fit
Support
Breathability

Most important from
1838 reviews

Fit
Offers superb comfort with cushioning that helps alleviate heel pain during extended wear.
Support
Provides excellent support and stability, suitable for walking longer distances without discomfort.
Breathability
The breathable mesh upper keeps feet well-ventilated throughout daily activities and workouts.
Durability
Lightweight yet durable construction allows all-day wear without sacrificing performance.
Weight
Lightweight yet durable construction allows all-day wear without sacrificing performance.
#2

Brooks Women’s Ghost 17 Neutral Running Shoe - Burgundy/Pink/Green - 9.5 Medium

Rating
9.7
Fit
Support
Traction

Most important from
1934 reviews

Fit
The shoe delivers unmatched comfort and effectively prevents shin splints, making it ideal for those prone to such issues.
Support
The cushioning feels soft yet firm, offering stable arch support and a secure heel fit that stays put during extended wear.
Traction
The shoe maintains great durability and traction across various surfaces without adding unnecessary weight.
Breathability
Its breathable mesh upper keeps feet cool and adapts well to natural foot movements for all-day comfort.
Flexibility
Precise flex grooves and lightweight foam contribute to a smooth, natural stride and reduced impact over long distances.
Durability
The shoe maintains great durability and traction across various surfaces without adding unnecessary weight.
Weight
The shoe maintains great durability and traction across various surfaces without adding unnecessary weight.

The Brooks Women’s Ghost 17 is a well-rounded running shoe designed for neutral support, making it suitable for everyday runners and walkers. It offers a comfortable fit with a breathable double jacquard mesh upper that keeps feet cool and adapts to natural movement. The shoe’s cushioning is a standout feature, using nitrogen-infused DNA Loft v3 foam that adds lightweight softness, helping reduce impact and make each step feel smooth and comfortable over time.

Flexibility is enhanced by precise flex grooves in the midsole, which help the foot move naturally and maintain momentum during runs or workouts. The outsole uses a durable rubber compound with recycled materials, offering good traction and durability for various surfaces without adding extra weight. One plus is that it carries certifications that ensure it's suitable for people with specific foot needs, like diabetics, and it’s also carbon neutral, which is a bonus for environmentally conscious buyers.

While the shoe is designed for neutral support, it might not offer enough stability for those needing extra arch or ankle support. Some may find the cushioning a bit softer than expected if they prefer a firmer ride. The weight is well managed, but very light shoe seekers may want to compare options. For those seeking a reliable, breathable, and comfortable shoe for running, walking, or gym use with moderate support and good durability, the Brooks Ghost 17 represents a strong choice.

Rating
9.7
Fit
Support
Traction

Most important from
1934 reviews

Fit
The shoe delivers unmatched comfort and effectively prevents shin splints, making it ideal for those prone to such issues.
Support
The cushioning feels soft yet firm, offering stable arch support and a secure heel fit that stays put during extended wear.
Traction
The shoe maintains great durability and traction across various surfaces without adding unnecessary weight.
Breathability
Its breathable mesh upper keeps feet cool and adapts well to natural foot movements for all-day comfort.
Flexibility
Precise flex grooves and lightweight foam contribute to a smooth, natural stride and reduced impact over long distances.
Durability
The shoe maintains great durability and traction across various surfaces without adding unnecessary weight.
Weight
The shoe maintains great durability and traction across various surfaces without adding unnecessary weight.
#3

Brooks Men’s Glycerin 22 Neutral Running Shoe - Black/Black/Ebony - 11 Medium

Rating
9.4
Fit
Support
Breathability

Most important from
1322 reviews

Fit
The fit is true to size, providing a secure, flexible, and breathable upper that keeps feet cool and stable during workouts.
Support
This shoe delivers exceptional comfort with soft, supportive cushioning that feels just right for both short and long runs.
Breathability
The fit is true to size, providing a secure, flexible, and breathable upper that keeps feet cool and stable during workouts.
Durability
Durability is impressive, maintaining cushioning and support over time, making it a reliable choice for daily training.

The Brooks Men’s Glycerin 22 is a solid choice for anyone looking for a neutral running shoe with plenty of cushioning. It uses DNA Tuned midsole technology, which smartly balances soft landings in the heel with a responsive push-off at the toes. This makes each step feel smooth and energized, perfect for road running, gym workouts, or cross training. The shoe fits comfortably thanks to a double jacquard knit upper that offers flexibility and breathability, helping keep your feet cool during exercise.

The broad platform and specialized heel design provide stable, smooth transitions from heel strike to toe push-off, enhancing support without being too rigid. It’s also relatively durable with a rubber sole, though the lightweight feel isn’t specifically highlighted, so it might be a bit heavier compared to some racing-focused shoes. Additionally, the Glycerin 22 is approved by the APMA and certified for diabetic use, which speaks to its foot-friendly design. While it excels in cushioning and fit, those needing extra arch support might want to consider the Glycerin GTS 22 variant instead.

This shoe is a great option for runners and fitness enthusiasts who prioritize comfort, cushioning, and smooth foot movement during moderate to intense workouts.

Rating
9.4
Fit
Support
Breathability

Most important from
1322 reviews

Fit
The fit is true to size, providing a secure, flexible, and breathable upper that keeps feet cool and stable during workouts.
Support
This shoe delivers exceptional comfort with soft, supportive cushioning that feels just right for both short and long runs.
Breathability
The fit is true to size, providing a secure, flexible, and breathable upper that keeps feet cool and stable during workouts.
Durability
Durability is impressive, maintaining cushioning and support over time, making it a reliable choice for daily training.

Buying Guide for the Best Workout Shoes

Choosing the right workout shoes is crucial for your performance and comfort during exercise. The right pair can help prevent injuries, provide the necessary support, and enhance your overall workout experience. When selecting workout shoes, consider the type of exercise you'll be doing, your foot type, and personal preferences for fit and style.
FitFit refers to how well the shoe conforms to your foot. A good fit is essential to avoid blisters, discomfort, and injuries. Shoes that are too tight can cause pain, while shoes that are too loose can lead to instability. To find the right fit, ensure there is enough room in the toe box, the heel is snug but not too tight, and the shoe feels comfortable when you walk or run. Try on shoes at the end of the day when your feet are slightly swollen to get the best fit.
SupportSupport in workout shoes refers to the structure and features that help stabilize your foot and provide cushioning. This is important to prevent injuries and enhance comfort during exercise. Shoes with good arch support are essential for people with flat feet or high arches. Look for shoes with adequate cushioning in the midsole and heel to absorb impact. If you have specific needs, such as overpronation or supination, choose shoes designed to address these issues.
TractionTraction refers to the grip the shoe provides on various surfaces. Good traction is important to prevent slipping and ensure stability during workouts. Shoes with rubber soles and patterned treads offer better grip. If you primarily exercise indoors, look for shoes with non-marking soles. For outdoor activities, choose shoes with deeper treads for better grip on uneven surfaces.
BreathabilityBreathability refers to how well the shoe allows air to circulate, keeping your feet cool and dry. This is important to prevent overheating and reduce the risk of blisters and fungal infections. Shoes made with mesh or other breathable materials are ideal for high-intensity workouts or hot weather. If you tend to sweat a lot, prioritize shoes with good ventilation.
FlexibilityFlexibility refers to how easily the shoe bends and moves with your foot. This is important for activities that require a lot of movement, such as running, aerobics, or dance. Shoes with flexible soles and uppers allow for natural foot movement and can enhance performance. If your workout involves a lot of lateral movements, look for shoes with flexibility in the forefoot and midfoot areas.
DurabilityDurability refers to how long the shoe will last under regular use. This is important to ensure you get good value for your money and don't have to replace your shoes frequently. Look for shoes made with high-quality materials and reinforced stitching. If you exercise frequently or engage in high-impact activities, choose shoes known for their durability.
WeightWeight refers to how heavy the shoe feels on your foot. Lighter shoes can enhance performance by reducing fatigue and allowing for quicker movements. However, heavier shoes often provide more support and cushioning. If you prefer a lightweight feel, look for shoes made with lightweight materials and minimalistic designs. If you need more support, consider slightly heavier shoes with added features.

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