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10 Best Yoga Bolsters 2025 in the United States

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Our Top Picks

#1

Winner

Gaiam Yoga Bolster - Long, Rectangular Meditation Pillow - Supportive Cushion for Restorative Yoga and Sitting on the Floor - Built-In Carrying Handle - Machine Washable Cover'

Rating
9.9
Chosen by1,141
Firmness
Material
Washability

Most important from
5173 reviews

Firmness
The bolster offers impressive firmness and reliable support, making it trustworthy for holding body weight during practice.
Material
The faux suede cover feels soft and durable, enhancing comfort without compromising longevity.
Washability
The removable, machine-washable cover makes it easy to keep the bolster fresh and clean.
Size
Its size and weight are well-suited for most users, combining portability with sufficient support.
Weight
Its size and weight are well-suited for most users, combining portability with sufficient support.

The Gaiam Yoga Bolster is a long, rectangular pillow designed to support your body during yoga, meditation, or just relaxing. It has a soft yet supportive feel thanks to its cotton batting filling, which keeps its shape while providing comfortable cushioning. The faux suede cover adds a smooth texture and comes with a built-in handle, making it easy to carry or move around during your practice. At about 26 inches long and weighing just over 5 pounds, it's a good size for most users without being too heavy.

One of its handy features is the removable, machine-washable cover, which helps keep the bolster fresh and clean with minimal effort. While it's great for yoga and meditation, this bolster also doubles as a support pillow for stretching tense muscles or elevating your legs after a long day. The main drawback might be its firmness level—since the filling is natural cotton batting, it is softer and more flexible, which may not suit those looking for a very firm bolster for deeper support.

The faux suede cover, while comfortable, might require a gentle wash cycle to maintain its look over time. This bolster is a practical choice for yoga enthusiasts who want a comfortable, easy-to-clean cushion that’s versatile enough for multiple uses.

Rating
9.9
Chosen by1,141
Firmness
Material
Washability

Most important from
5173 reviews

Firmness
The bolster offers impressive firmness and reliable support, making it trustworthy for holding body weight during practice.
Material
The faux suede cover feels soft and durable, enhancing comfort without compromising longevity.
Washability
The removable, machine-washable cover makes it easy to keep the bolster fresh and clean.
Size
Its size and weight are well-suited for most users, combining portability with sufficient support.
Weight
Its size and weight are well-suited for most users, combining portability with sufficient support.
#2

Sol Living Yoga Bolster Pillow Rectangular Meditation Cushion Cotton Meditation Accessories for Restorative Yoga Meditation Pillow Yoga Pillow Firm Body Pillow Bolster Pillow for Legs Removable Cover

Rating
9.8
Firmness
Size
Material

Most important from
469 reviews

Firmness
The bolster offers exceptional firmness and quality, supporting even heavier weights without flattening over time.
Size
Its sturdy weight and extra-long length make it ideal for a range of body sizes and yoga styles, including prenatal, yin, and restorative practices.
Material
The robust cotton filling provides reliable ergonomic support during stretching and relaxation poses.
Weight
Its sturdy weight and extra-long length make it ideal for a range of body sizes and yoga styles, including prenatal, yin, and restorative practices.
Washability
The removable, machine-washable cover adds convenience for maintaining cleanliness.

The Sol Living Yoga Bolster is a rectangular cushion designed to support various yoga and meditation practices, especially restorative and Yin yoga poses. It measures 28 by 12 by 8 inches and weighs about 9.5 pounds, making it sturdy yet still portable thanks to a built-in carrying handle. The bolster is filled with cotton and covered in natural cotton fabric, which helps maintain firmness and shape over time.

This firmness supports your body well during stretching and relaxation poses, providing good ergonomic cushioning. One advantage is that the removable cover can be machine washed, which is convenient for keeping it clean, though the instructions recommend air drying only. It comes in multiple colors and a slightly smaller size option, letting users choose based on preference or space constraints.

The bolster’s weight might be a bit heavy for some who prefer ultra-light equipment for travel. Also, while cotton filling is comfortable and firm, it might not offer the same bounce or support as foam alternatives. This product is a solid choice for yoga practitioners looking for a reliable, natural-material bolster that balances comfort and durability, especially for home use or classes where carrying a heavier bolster isn't an issue.

Rating
9.8
Firmness
Size
Material

Most important from
469 reviews

Firmness
The bolster offers exceptional firmness and quality, supporting even heavier weights without flattening over time.
Size
Its sturdy weight and extra-long length make it ideal for a range of body sizes and yoga styles, including prenatal, yin, and restorative practices.
Material
The robust cotton filling provides reliable ergonomic support during stretching and relaxation poses.
Weight
Its sturdy weight and extra-long length make it ideal for a range of body sizes and yoga styles, including prenatal, yin, and restorative practices.
Washability
The removable, machine-washable cover adds convenience for maintaining cleanliness.
#3

Hugger Mugger Standard Yoga Bolster (Plum)

Rating
9.6
Shape
Firmness
Material

Most important from
1358 reviews

Shape
The bolster's flat, stable surface and rectangular shape make it a practical and versatile cushion beyond yoga, such as a kneeling pad in settings like church pews.
Firmness
Provides firm, comfortable support that prevents sinking through the material, making it reliable for steady poses or kneeling.
Material
Its quality craftsmanship and durable fabric stand up well over time, maintaining shape and support without collapsing.
Washability
The washable cover and dignified color add convenience and style, although the cover is not removable for full machine washing.

The Hugger Mugger Standard Yoga Bolster is a solid, rectangular cushion designed mainly for restorative yoga. Its flat, stable surface makes it a great replacement for stacks of blankets, helping support your body comfortably in various poses. Measuring 25 inches long, 11-12 inches wide, and 6 inches thick, it’s large enough to provide good support but still easy to handle. Weighing about 5 pounds, it’s sturdy without being too heavy to move around your practice space. The material is solid and durable, offering firm support that won’t collapse during use, which is important for holding poses safely.

It’s not designed with a removable cover, so washing options are limited to wiping it clean with a dry cloth, which might not be ideal if you want something machine washable. The plum color adds a nice touch if you prefer a stylish look. This bolster is especially suited for yoga practitioners focusing on restorative or gentle practices who want reliable, firm support without fuss. If you need something softer or easier to clean, you might want to consider other options. For steady support and durability in a standard size, this bolster performs well.

Rating
9.6
Shape
Firmness
Material

Most important from
1358 reviews

Shape
The bolster's flat, stable surface and rectangular shape make it a practical and versatile cushion beyond yoga, such as a kneeling pad in settings like church pews.
Firmness
Provides firm, comfortable support that prevents sinking through the material, making it reliable for steady poses or kneeling.
Material
Its quality craftsmanship and durable fabric stand up well over time, maintaining shape and support without collapsing.
Washability
The washable cover and dignified color add convenience and style, although the cover is not removable for full machine washing.

Buying Guide for the Best Yoga Bolsters

Choosing the right yoga bolster can significantly enhance your yoga practice by providing the necessary support and comfort. A yoga bolster is a firm cushion that helps in various yoga poses, especially restorative ones, by offering support to different parts of the body. When selecting a yoga bolster, it's important to consider several key specifications to ensure it meets your needs and preferences.
ShapeYoga bolsters come in different shapes, including rectangular, cylindrical, and round. The shape of the bolster affects how it supports your body during poses. Rectangular bolsters provide a stable, flat surface and are great for poses that require more support and stability. Cylindrical bolsters are versatile and can be used for a variety of poses, offering gentle support and contouring to the body. Round bolsters are ideal for deeper stretches and opening up the chest. Choose a shape based on the type of support you need and the poses you frequently practice.
SizeThe size of a yoga bolster can vary, with common dimensions being around 24-26 inches in length and 10-12 inches in width or diameter. The size you choose should depend on your body size and the type of support you need. Larger bolsters provide more surface area and support, which can be beneficial for taller individuals or those needing more cushioning. Smaller bolsters are easier to handle and store, making them suitable for smaller individuals or those who prefer a more compact option. Consider your body size and the space you have available when selecting the size of your bolster.
FirmnessThe firmness of a yoga bolster is crucial for providing the right amount of support. Bolsters can range from soft to very firm. A firmer bolster offers more support and is ideal for poses that require stability, such as backbends or seated poses. Softer bolsters provide more cushioning and are better for restorative poses where comfort is key. Think about the type of yoga you practice and the level of support you need when choosing the firmness of your bolster.
MaterialYoga bolsters are made from various materials, including cotton, polyester, and foam. The outer cover can also vary, with options like cotton, velvet, or synthetic fabrics. The material affects the bolster's durability, comfort, and ease of cleaning. Cotton and natural fibers are breathable and comfortable but may require more maintenance. Synthetic materials are often more durable and easier to clean but may not be as breathable. Consider your preferences for comfort, maintenance, and durability when selecting the material of your bolster.
WeightThe weight of a yoga bolster can influence its portability and ease of use. Heavier bolsters provide more stability and are less likely to shift during use, making them ideal for home practice. Lighter bolsters are easier to carry and transport, which is beneficial if you plan to take your bolster to classes or travel with it. Think about where you will be using your bolster and how often you need to move it when considering the weight.
WashabilityThe ability to clean your yoga bolster is important for maintaining hygiene. Some bolsters come with removable, machine-washable covers, while others may require spot cleaning. Removable covers are more convenient and allow for easier maintenance, especially if you use your bolster frequently. Consider how easy it is to clean the bolster and whether it fits your lifestyle and hygiene preferences.

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