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10 Best Adjustable Dumbbells 2025 in the United States

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Our Top Picks

#1

Winner

NordicTrack 55 lb Select-a-Weight Dumbbell Pair, Black

Rating
10.0
Chosen by1,401
Weight Range
Adjustment Mechanism
Build Quality and Durability

Most important from
2146 reviews

Weight Range
The NordicTrack adjustable dumbbells are a real winner with a nice weight range and compact design that doesn't get in the way of your workouts.
Adjustment Mechanism
Easy to adjust and locks solidly, these dumbbells offer great value for the price despite being slightly slower to adjust compared to some other brands.
Build Quality and Durability
Despite concerns about the packing material, the dumbbells arrived fine and have been performing well, helping me stay accountable to my home workouts.
Grip and Comfort
The grip feels nice, and the balance is okay; I got used to it after about a week.
Size and Storage
The NordicTrack adjustable dumbbells are a real winner with a nice weight range and compact design that doesn't get in the way of your workouts.

The NordicTrack 55 lb Select-a-Weight Dumbbell Pair is a versatile solution for anyone looking to save space while maintaining a wide range of weight options for their workouts. With 15 weight increments per dumbbell, it effectively replaces 30 individual dumbbells, offering a compact and efficient alternative for home gyms. The weight can be adjusted in small increments of 2.5 or 5 pounds, making it highly customizable to different fitness levels and training needs.

The included fitted storage trays help keep everything organized and clearly labeled, contributing to a tidy workout space. Constructed from steel and hardened plastic, these dumbbells are built to last, though the use of plastic components may raise concerns about long-term durability for some users. The grip is designed for comfort, but the 4.5-inch handle length and 1.25-inch diameter may feel a bit bulky for those with smaller hands.

Despite their weight and size, these dumbbells are relatively compact, measuring 11.4 inches long by 19.4 inches wide. Additional perks include a free trial of trainer-led workouts via the iFit app, which can enhance the exercise experience. On the downside, the adjustment mechanism, while smooth, may take some getting used to, and the price point might be on the higher side compared to traditional dumbbells. However, the space-saving design and versatility make it a solid investment for those serious about home fitness. The product has received positive reviews, averaging 4.6 out of 5 stars from over 2,000 ratings, suggesting general satisfaction among users.

Rating
10.0
Chosen by1,401
Weight Range
Adjustment Mechanism
Build Quality and Durability

Most important from
2146 reviews

Weight Range
The NordicTrack adjustable dumbbells are a real winner with a nice weight range and compact design that doesn't get in the way of your workouts.
Adjustment Mechanism
Easy to adjust and locks solidly, these dumbbells offer great value for the price despite being slightly slower to adjust compared to some other brands.
Build Quality and Durability
Despite concerns about the packing material, the dumbbells arrived fine and have been performing well, helping me stay accountable to my home workouts.
Grip and Comfort
The grip feels nice, and the balance is okay; I got used to it after about a week.
Size and Storage
The NordicTrack adjustable dumbbells are a real winner with a nice weight range and compact design that doesn't get in the way of your workouts.
#2

Adjustable Dumbbell Set 55LB Dumbbells Weight, 10-in-1 Weight Dumbbell with Anti-Slip Metal Handle and Bicep Supports for Comprehensive Full Body Strength Training

Rating
8.8
Adjustment Mechanism
Weight Increments
Build Quality and Durability

Most important from
219 reviews

Adjustment Mechanism
Switching weights is incredibly fast and smooth, making workouts seamless and efficient.
Weight Increments
The dumbbells adjust in fine 5-pound increments, allowing precise customization of workout intensity.
Build Quality and Durability
Weight plates lock firmly in place, eliminating wobbling and enhancing safety.
Grip and Comfort
The anti-slip metal handle offers a secure grip even during intense training sessions.
Size and Storage
The compact design saves space without sacrificing functionality, perfect for home gyms.

The PIRIER Adjustable Dumbbell Set offers a flexible weight range from 10 to 55 pounds, making it suitable for both beginners and more advanced users. Its standout feature is the quick 1-second weight adjustment using a simple turn of the handle, which makes switching weights during workouts fast and easy. The dual-locking system ensures the plates stay securely in place, giving you confidence and safety while training.

Made of iron with a metal anti-slip handle, the dumbbells feel sturdy and durable for regular use. The handles also include bicep supports, which can add comfort and help with grip during heavier lifts. In terms of size, these dumbbells are compact and help save space, ideal for home gyms where storage is limited. However, the total weight of the set (over 110 pounds) might be heavy for some to move around easily, especially if you need to carry them upstairs or store them frequently.

These dumbbells provide a solid, versatile option for full-body strength training at home, balancing ease of use, safety, and space-saving design.

Rating
8.8
Adjustment Mechanism
Weight Increments
Build Quality and Durability

Most important from
219 reviews

Adjustment Mechanism
Switching weights is incredibly fast and smooth, making workouts seamless and efficient.
Weight Increments
The dumbbells adjust in fine 5-pound increments, allowing precise customization of workout intensity.
Build Quality and Durability
Weight plates lock firmly in place, eliminating wobbling and enhancing safety.
Grip and Comfort
The anti-slip metal handle offers a secure grip even during intense training sessions.
Size and Storage
The compact design saves space without sacrificing functionality, perfect for home gyms.
#3

TYZDMY Adjustable Dumbbells Set of 2,Free Weights Dumbbells Set,Adjustable Dumbbell Set,52.5 lbs pair 105 lbs,15 in 1,for Men/Women Gym Equipment for Home Strength Training Equipment

Rating
8.8
Weight Range
Adjustment Mechanism
Grip and Comfort

Most important from
269 reviews

Weight Range
The compact design saves space while offering a wide range of weight settings, ideal for home gyms with multiple users.
Adjustment Mechanism
Easy and quick to adjust weights make these dumbbells highly user-friendly for varied workouts.
Grip and Comfort
Comfortable, rubber-coated handles provide a solid grip even during intense sessions.
Size and Storage
Perfect for a versatile home workout without cluttering space with multiple fixed dumbbells.

The TYZDMY Adjustable Dumbbells offer a versatile weight range, allowing each dumbbell to be set anywhere from 5 to 52.5 pounds in 15 increments. This wide range makes them suitable for beginners through intermediate users aiming for various strength levels. The standout feature is the quick, one-second rotation mechanism that lets you change weights easily without fiddling with plates, which is convenient and user-friendly. Safety is also well-considered here, with a double auto-locking design that securely holds the weights in place during workouts, reducing the risk of accidents even during overhead lifts.

In terms of build quality, these dumbbells are constructed from alloy steel and come with a durable nylon base that protects both the equipment and your floors. The rubber-coated handles provide a comfortable, non-slip grip that also resists sweat, helping maintain a secure hold throughout your sessions. Size-wise, they are compact compared to having multiple fixed dumbbells, saving space efficiently and making them ideal for home gyms.

On the downside, while the maximum weight of 52.5 lbs per dumbbell is ample for many users, more advanced lifters who need heavier weights might find them limiting. Additionally, although the handles are ergonomic, the overall dumbbell length (about 17 inches) might feel a bit bulky for people with smaller hands or for certain exercises requiring close grip. These dumbbells suit home fitness enthusiasts who want a flexible, space-saving solution for strength training without the hassle of multiple separate weights. They combine ease of use, safety, and good build quality, making them a reliable choice for general home workouts.

Rating
8.8
Weight Range
Adjustment Mechanism
Grip and Comfort

Most important from
269 reviews

Weight Range
The compact design saves space while offering a wide range of weight settings, ideal for home gyms with multiple users.
Adjustment Mechanism
Easy and quick to adjust weights make these dumbbells highly user-friendly for varied workouts.
Grip and Comfort
Comfortable, rubber-coated handles provide a solid grip even during intense sessions.
Size and Storage
Perfect for a versatile home workout without cluttering space with multiple fixed dumbbells.

Buying Guide for the Best Adjustable Dumbbells

Adjustable dumbbells are a versatile and space-saving solution for strength training at home. They allow you to change the weight settings easily, making them suitable for a variety of exercises and fitness levels. When choosing adjustable dumbbells, it's important to consider several key specifications to ensure you get the best fit for your workout needs and goals.
Weight RangeThe weight range of adjustable dumbbells refers to the minimum and maximum weight they can be adjusted to. This spec is important because it determines the versatility of the dumbbells and how they can accommodate different exercises and fitness levels. If you're a beginner, a set with a lower weight range (e.g., 5-25 lbs) might be sufficient. Intermediate users might look for a range of 5-50 lbs, while advanced users or those looking to build significant muscle mass might need a range that goes up to 90 lbs or more. Consider your current strength level and future goals when choosing the weight range.
Adjustment MechanismThe adjustment mechanism is how you change the weight on the dumbbells. This can include dial systems, pin-and-lock systems, or plate-loaded systems. The ease and speed of adjusting the weight are important for maintaining the flow of your workout. Dial systems are typically the quickest and most convenient, allowing you to change weights with a simple turn. Pin-and-lock systems are also relatively fast but might require a bit more effort. Plate-loaded systems offer the most customization but can be time-consuming to adjust. Choose a mechanism that fits your workout style and patience level.
Weight IncrementsWeight increments refer to the smallest amount of weight you can add or remove from the dumbbells. This is important for making gradual progress in your strength training. Smaller increments (e.g., 2.5 lbs) allow for more precise adjustments and are ideal for beginners or those focusing on smaller muscle groups. Larger increments (e.g., 5 lbs) might be suitable for more experienced lifters or those working on larger muscle groups. Consider how you plan to use the dumbbells and your progression needs when evaluating weight increments.
Build Quality and DurabilityBuild quality and durability refer to the materials and construction of the dumbbells. High-quality materials like steel and durable plastics ensure that the dumbbells can withstand regular use and last for a long time. This spec is important for safety and longevity. Look for dumbbells with solid construction, secure locking mechanisms, and a good warranty. If you plan to use the dumbbells frequently or for intense workouts, investing in a durable set is crucial.
Grip and ComfortGrip and comfort refer to the design of the handle and how comfortable it is to hold during workouts. This is important for preventing hand fatigue and ensuring a secure grip, which can help prevent accidents. Look for handles with ergonomic designs, non-slip materials, and adequate padding. If you have smaller or larger hands, consider the handle diameter and texture. Testing the grip in person, if possible, can help you find the most comfortable option.
Size and StorageSize and storage refer to the physical dimensions of the dumbbells and how easy they are to store when not in use. This is important for those with limited space. Compact designs are ideal for small home gyms or apartments. Some adjustable dumbbells come with a storage rack or case, which can help keep your workout area organized. Consider the space you have available and how you plan to store the dumbbells when choosing the size and storage options.

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