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10 Best Barefoot Shoes 2025 in the United States

#2
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Our Top Picks

#1

Winner

UBFEN Sneakers Barefoot Shoes for Womens Mens Minimalist Trail Running Hiking Comfortable Walking Light Brown Size US 7.5 Women/5.5 Men

Rating
10.0
Chosen by1,415
Toe Box
Sole Thickness
Flexibility

Most important from
1232 reviews

Toe Box
These barefoot shoes fit true to size, offering a roomy toe box that makes walking feel like being barefoot but with the right support.
Sole Thickness
The sole wraps slightly up around the sides, cleverly helping to protect against dirt and stains during everyday wear.
Flexibility
The flexible sole and comfortable insole create an experience so natural that it feels like wearing no shoes at all.
Heel-to-Toe Drop
Despite a minimalist design, the heels provide enough cushioning to keep feet comfortable over long walks without causing fatigue.
Material
The suede cover over the toes adds durability where other barefoot shoes often wear out quickly, preventing weak spots over the toes.
Fit
These barefoot shoes fit true to size, offering a roomy toe box that makes walking feel like being barefoot but with the right support.

The UBFEN Sneakers are designed with barefoot shoe principles in mind, featuring a zero heel-to-toe drop and a wide toe box that helps your toes spread naturally, which benefits comfort and foot health. The sole thickness is minimal at about half an inch, providing a close-to-the-ground feel while still offering some protection. Their rubber sole is flexible and abrasion-resistant, offering good grip for various activities like running, hiking, and casual walking.

The shoes use a fabric and synthetic mix on the outside, which keeps them lightweight and breathable but may not be as durable in rough conditions compared to full leather options. The lace-up fit allows for adjustable snugness, although some might find the fit slightly narrow or tight if they have very wide feet, despite the wide toe box. These shoes balance style and function well, looking casual enough for daily wear while supporting natural foot movement.

If you need extra cushioning or thick soles for very hard surfaces, these minimalist shoes might feel too thin. They are ideal for those who want to transition into barefoot-style footwear for running or general use without sacrificing grip or flexibility.

Rating
10.0
Chosen by1,415
Toe Box
Sole Thickness
Flexibility

Most important from
1232 reviews

Toe Box
These barefoot shoes fit true to size, offering a roomy toe box that makes walking feel like being barefoot but with the right support.
Sole Thickness
The sole wraps slightly up around the sides, cleverly helping to protect against dirt and stains during everyday wear.
Flexibility
The flexible sole and comfortable insole create an experience so natural that it feels like wearing no shoes at all.
Heel-to-Toe Drop
Despite a minimalist design, the heels provide enough cushioning to keep feet comfortable over long walks without causing fatigue.
Material
The suede cover over the toes adds durability where other barefoot shoes often wear out quickly, preventing weak spots over the toes.
Fit
These barefoot shoes fit true to size, offering a roomy toe box that makes walking feel like being barefoot but with the right support.
#2

Merrell Vapor Glove 6

Rating
10.0
Toe Box
Sole Thickness
Flexibility

Most important from
1785 reviews

Toe Box
Designed with a wider fit that caters well to wider feet, addressing past concerns about narrowness and high arches.
Sole Thickness
Offers a true barefoot feel, rated almost at zero cushioning, perfect for those seeking minimalism without sacrificing protection.
Flexibility
Balances minimalism with enough structure to handle rocky trails, providing a bit more stiffness than older models but maintaining flexibility.
Material
Excellent breathability and grip in both dry and wet conditions, making them reliable year-round shoes.
Fit
Designed with a wider fit that caters well to wider feet, addressing past concerns about narrowness and high arches.

The Merrell Men's Vapor Glove 6 is designed to offer a barefoot shoe experience with several thoughtful features. It uses a 100% recycled breathable mesh upper, which helps keep feet cool and is eco-friendly. The toe box is designed to allow natural toe splay, a key aspect of barefoot shoes. The sole is made of rubber and features a molded nylon arch shank for some support, while remaining thin to maintain ground feel, important for flexibility and natural movement.

The shoe includes Merrell's Air Cushion in the heel, providing shock absorption and stability, which offers comfort without compromising the barefoot feel. The bellows tongue helps keep out debris, making it suitable for outdoor use. The fit is secured with laces, and the materials include leather and recycled components, balancing durability and sustainability. Some users may find the arch shank adds more structure than traditional barefoot shoes, which are usually very flexible, so this might feel somewhat firm for those seeking maximum flexibility.

This shoe is well suited for those looking for a close-to-barefoot feel combined with a bit of cushioning and support, especially for outdoor activities where debris protection and shock absorption are important.

Rating
10.0
Toe Box
Sole Thickness
Flexibility

Most important from
1785 reviews

Toe Box
Designed with a wider fit that caters well to wider feet, addressing past concerns about narrowness and high arches.
Sole Thickness
Offers a true barefoot feel, rated almost at zero cushioning, perfect for those seeking minimalism without sacrificing protection.
Flexibility
Balances minimalism with enough structure to handle rocky trails, providing a bit more stiffness than older models but maintaining flexibility.
Material
Excellent breathability and grip in both dry and wet conditions, making them reliable year-round shoes.
Fit
Designed with a wider fit that caters well to wider feet, addressing past concerns about narrowness and high arches.
#3

Vivobarefoot Tracker Leather at Mens Barefoot Hiking Boots | Waterproof, Lightweight & Puncture Resistant | All Weather & Terrains | Wide Fit Grounding Shoes Bracken

Rating
9.4
Toe Box
Flexibility
Material

Most important from
79 reviews

Toe Box
These boots transform hiking into a natural experience, allowing your feet to remember their toes and arches and truly bend with every step.
Flexibility
Designed with a wide fit and flexible sole, they offer foot freedom without sacrificing protection or ground feel.
Material
The leather upper is soft yet durable, combining a classic look with rugged craftsmanship.

The Vivobarefoot Tracker Leather hiking boot is designed with barefoot principles in mind, making it a solid choice for those who want a natural walking experience on all kinds of terrain. Its wide toe box allows your toes to spread out comfortably, which is great for balance and foot health. The sole is thin yet puncture resistant, giving you ground feel without sacrificing protection, and the All Terrain sole offers good grip in various weather conditions.

Flexibility is enhanced by removing the waterproof membrane, which boosts breathability and comfort but may reduce full waterproof protection in heavy rain. The heel-to-toe drop is minimal, supporting a more natural foot strike. The leather upper is durable and gives the boot a classic look, while the thermal insole helps keep your feet warm by regulating temperature. The lace-up fit is adjustable, and the boot is described as wide fit, accommodating different foot shapes.

Some might find the lack of a waterproof membrane a drawback in very wet environments, and the leather can require some maintenance to keep it in good shape. This boot is well-suited for hikers who prioritize ground feel, foot freedom, and lightweight protection across diverse trails and weather conditions, rather than those needing fully waterproof or heavily cushioned boots.

Rating
9.4
Toe Box
Flexibility
Material

Most important from
79 reviews

Toe Box
These boots transform hiking into a natural experience, allowing your feet to remember their toes and arches and truly bend with every step.
Flexibility
Designed with a wide fit and flexible sole, they offer foot freedom without sacrificing protection or ground feel.
Material
The leather upper is soft yet durable, combining a classic look with rugged craftsmanship.

Buying Guide for the Best Barefoot Shoes

Barefoot shoes are designed to mimic the feeling of walking barefoot while providing some protection for your feet. They are popular among those who want to strengthen their feet, improve their posture, and enjoy a more natural walking or running experience. When choosing barefoot shoes, it's important to consider several key specifications to ensure you get the best fit and functionality for your needs.
Toe BoxThe toe box is the front part of the shoe where your toes sit. A wide toe box is important in barefoot shoes because it allows your toes to splay naturally, which can improve balance and reduce the risk of foot deformities. If you have wider feet or prefer more room for your toes, look for shoes with a wider toe box. If your feet are narrower, a standard toe box may be sufficient.
Sole ThicknessSole thickness refers to the thickness of the shoe's sole. In barefoot shoes, thinner soles are preferred as they provide better ground feel and sensory feedback, which can help improve your gait and strengthen foot muscles. Soles typically range from 3mm to 10mm. If you are new to barefoot shoes, you might want to start with a slightly thicker sole for more protection and gradually transition to thinner soles as your feet adapt.
FlexibilityFlexibility is the shoe's ability to bend and move with your foot. High flexibility is crucial in barefoot shoes because it allows your foot to move naturally and strengthens foot muscles. To test flexibility, try bending the shoe in half or twisting it. If it bends easily, it’s a good sign. Choose shoes with high flexibility if you want maximum foot movement and muscle engagement.
Heel-to-Toe DropHeel-to-toe drop is the difference in height between the heel and the forefoot of the shoe. Barefoot shoes typically have a zero drop, meaning there is no difference in height, which promotes a natural, flat foot position. This can help improve posture and reduce strain on the joints. If you are transitioning from traditional shoes with a higher drop, you may want to gradually reduce the drop to avoid discomfort.
MaterialThe material of the shoe affects its breathability, durability, and comfort. Common materials include mesh, leather, and synthetic fabrics. Mesh is lightweight and breathable, making it ideal for warm weather. Leather offers durability and a more classic look but may be less breathable. Synthetic fabrics can provide a balance of breathability and durability. Choose the material based on your activity level, climate, and personal preference.
FitFit is crucial in barefoot shoes as they should feel snug but not tight, allowing your foot to move naturally without slipping. When trying on barefoot shoes, make sure there is enough room in the toe box for your toes to splay and that the heel fits securely. Walk around to ensure there are no pressure points or areas of discomfort. A good fit will provide comfort and support while allowing natural foot movement.

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