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10 Best Cheap Adjustable Dumbbell 2025 in the United States

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Our Top Picks

#1

Winner

PowerBlock Elite EXP Adjustable Dumbbells, Sold in Pairs, Stage 1, 5-50 lb. Dumbbells, Durable Steel Build, Innovative Workout Equipment, All-in-One Dumbbells, Expandable with Expansion Kits

Rating
10.0
Chosen by1,244
Weight Range
Adjustment Mechanism
Build Quality

Most important from
2584 reviews

Weight Range
Switching between weights is a breeze, and the incremental changes with adder weights are particularly appreciated.
Adjustment Mechanism
The adjustable pin system is easy to use and never fails to slide out the weight amount as needed, making it a foolproof option.
Build Quality
The build quality is impressive, with a secure mag pin locking system that keeps weights tight with almost no shifting.
Grip Comfort
Despite initial skepticism, these dumbbells perform well across various exercises and feel terrific in hand.
Space Efficiency
They are compact and not as bulky as initially expected, which allows for better control, especially with heavier weights.

The PowerBlock Elite EXP Adjustable Dumbbells are a versatile choice for those seeking a comprehensive and space-saving strength training solution. With a weight range of 5-50 pounds per hand, these dumbbells offer a wide range suitable for various fitness levels and exercises. One notable feature is the quick adjustment mechanism using a secure magnetic polypropylene pin, allowing for fast and easy weight changes, which is particularly beneficial for maintaining workout intensity and efficiency.

The build quality is robust, with durable powder-coated steel construction ensuring longevity. The compact and portable design makes them easy to store and transport, which is ideal for those with limited space. The padded handle adds a layer of comfort, although some users might find it slightly bulky compared to traditional dumbbell handles.

An added advantage is the expandability with optional kits, enabling users to increase the weight up to 70 or 90 pounds per hand as their strength improves. However, it is worth noting that the expansion kits are sold separately, which could be an additional cost. Also, the dimensions (12"L x 6.25"W x 6.25"H) might feel a bit large for some users, potentially limiting certain exercises. The PowerBlock Elite EXP Adjustable Dumbbells are a durable and adaptable option for both beginners and seasoned lifters who value space efficiency and ease of use in their workout equipment.

Rating
10.0
Chosen by1,244
Weight Range
Adjustment Mechanism
Build Quality

Most important from
2584 reviews

Weight Range
Switching between weights is a breeze, and the incremental changes with adder weights are particularly appreciated.
Adjustment Mechanism
The adjustable pin system is easy to use and never fails to slide out the weight amount as needed, making it a foolproof option.
Build Quality
The build quality is impressive, with a secure mag pin locking system that keeps weights tight with almost no shifting.
Grip Comfort
Despite initial skepticism, these dumbbells perform well across various exercises and feel terrific in hand.
Space Efficiency
They are compact and not as bulky as initially expected, which allows for better control, especially with heavier weights.
#2

TYZDMY Adjustable Dumbbells Set of 2,Free Weights Dumbbells Set,Adjustable Dumbbell Set,52.5 lbs pair 105 lbs,15 in 1,for Men/Women Gym Equipment for Home Strength Training Equipment

Rating
9.7
Adjustment Mechanism
Build Quality
Space Efficiency

Most important from
247 reviews

Adjustment Mechanism
Changing weights is incredibly easy—just twist the handle to select the desired weight, then lift the dumbbell out of its stand.
Build Quality
Durability and build quality feel very reliable, promising long-lasting use.
Space Efficiency
The compact design saves significant space, making them ideal for home gyms without clutter.

The TYZDMY Adjustable Dumbbells are a strong choice for those looking for an affordable and space-saving home weight set. They offer a wide weight range, adjustable from 5 to 52.5 pounds per dumbbell, covering multiple fitness levels and different exercises without needing multiple sets. The adjustment mechanism is straightforward and fast—just twist the handle to change weights, which is handy and saves time during workouts. This system also includes a double auto-lock that adds safety by preventing the plates from falling off during use, which is reassuring for lifting heavier weights.

In terms of build quality, the dumbbells are made from durable alloy steel and come with a nylon base designed to lock the plates securely and protect floors. The grips are rubber-coated and ergonomically shaped, providing a comfortable, non-slip hold even when hands get sweaty. This helps maintain control and reduces the chance of accidents. One of the biggest advantages is space efficiency. Instead of multiple dumbbells cluttering a room, this set replaces many with a compact design that fits easily on a shelf or under furniture. This makes it ideal for home gyms with limited space.

There are some minor considerations: the 1-inch handle diameter might feel a bit thin for those with larger hands or for heavy lifts requiring a firmer grip. Also, while the twist adjustment mechanism is user-friendly, switching between heavier weights may not be as quick as with fixed dumbbells. Additionally, with a combined weight of 105 pounds, they might be heavy to move around frequently. These dumbbells provide excellent value for anyone seeking a solid, safe, and space-saving option for home strength training, especially if multiple weights in one set are desired without a high cost.

Rating
9.7
Adjustment Mechanism
Build Quality
Space Efficiency

Most important from
247 reviews

Adjustment Mechanism
Changing weights is incredibly easy—just twist the handle to select the desired weight, then lift the dumbbell out of its stand.
Build Quality
Durability and build quality feel very reliable, promising long-lasting use.
Space Efficiency
The compact design saves significant space, making them ideal for home gyms without clutter.
#3

Core Fitness® Adjustable Dumbbell Weight Set By Affordable Dumbbells - Adjustable Weights - Space Saver - Weights - Dumbbells For Your Home -

Rating
9.1
Adjustment Mechanism
Build Quality
Grip Comfort

Most important from
1589 reviews

Adjustment Mechanism
The adjustment mechanism is well-made and simple to use, allowing for quick and easy weight changes.
Build Quality
The weights are sturdy and well-constructed, with little to no movement while in motion.
Grip Comfort
The handgrips have a moderate texture that offers a good grip without being too aggressive.
Space Efficiency
The compact design makes them easy to maneuver during various exercises, even at maximum weight.

The Core Fitness Adjustable Dumbbell Weight Set is a versatile and space-saving option for home workouts. One of its standout features is the weight range, which goes from 5lbs to 50lbs per dumbbell, making it suitable for various fitness levels and exercises. The Twist Lock technology for quick and safe weight adjustments is highly convenient, allowing you to change weights quickly with one hand while the dumbbell is in its cradle. This can save you a lot of time during workouts compared to traditional dumbbells that require manual adjustment of weight plates. Build quality is solid, with the product being made of composite and aluminum materials, ensuring durability.

The contoured, textured soft grip handle is designed for comfort and control, which is crucial for longer workout sessions to prevent hand fatigue and injury. Users should be aware that the product's dimensions are relatively compact, meaning it should fit well in most home gym setups without taking up too much space. This set also includes two cradles and an exercise guide, providing good value for the money. On the downside, the set is not the lightest, with each dumbbell weighing 50 pounds, which might be challenging for some users to handle. Additionally, while the compact design is generally a strength, it could be a limitation for those wanting a larger range of motion or different grip styles.

This adjustable dumbbell set is an excellent choice for those looking to save space and time while still getting a robust and comfortable workout experience at home.

Rating
9.1
Adjustment Mechanism
Build Quality
Grip Comfort

Most important from
1589 reviews

Adjustment Mechanism
The adjustment mechanism is well-made and simple to use, allowing for quick and easy weight changes.
Build Quality
The weights are sturdy and well-constructed, with little to no movement while in motion.
Grip Comfort
The handgrips have a moderate texture that offers a good grip without being too aggressive.
Space Efficiency
The compact design makes them easy to maneuver during various exercises, even at maximum weight.

Buying Guide for the Best Cheap Adjustable Dumbbell

Choosing the right adjustable dumbbells can significantly enhance your workout experience, providing you with the flexibility to adjust weights according to your fitness level and goals. Adjustable dumbbells are a great investment for home gyms as they save space and offer a wide range of weight options in a single set. Here’s how to approach picking the best adjustable dumbbells for you.
Weight RangeThe weight range of adjustable dumbbells refers to the minimum and maximum weight each dumbbell can be adjusted to. This is important because it determines the versatility of the dumbbells for different exercises and fitness levels. If you are a beginner, a set with a lower starting weight and a moderate maximum weight (e.g., 5-50 lbs) might be sufficient. For more advanced users, a higher maximum weight (e.g., up to 90 lbs or more) may be necessary. Consider your current strength and future goals when choosing the weight range.
Adjustment MechanismThe adjustment mechanism is how you change the weight on the dumbbells. Common mechanisms include dial-a-weight, pin-and-lock, and twist-lock systems. This spec is important because it affects how quickly and easily you can change weights during your workout. Dial-a-weight systems are typically very user-friendly and quick, making them great for high-intensity interval training (HIIT). Pin-and-lock systems are also straightforward but might take a bit longer to adjust. Twist-lock systems are compact and easy to use but may require more effort. Choose a mechanism that fits your workout style and preference for convenience.
Build QualityBuild quality refers to the materials and construction of the dumbbells. This is crucial for durability and safety. High-quality adjustable dumbbells are usually made from steel or iron and have a solid, sturdy feel. Some may have plastic components, which can be less durable. Look for dumbbells with a robust build, especially if you plan to use them frequently or for heavy lifting. Consider how often you will use the dumbbells and the intensity of your workouts when evaluating build quality.
Grip ComfortGrip comfort is about how the handles of the dumbbells feel in your hands. This is important for preventing hand fatigue and ensuring a secure hold during exercises. Handles can be made from various materials, including rubber, foam, or knurled metal. Rubber or foam grips are generally more comfortable and provide better cushioning, while knurled metal grips offer a more secure, non-slip hold. If you have sensitive hands or plan to do high-repetition workouts, prioritize comfort. For heavy lifting, a secure grip might be more important.
Space EfficiencySpace efficiency refers to how much room the dumbbells take up in your home gym. Adjustable dumbbells are designed to save space by combining multiple weights into one set. This is particularly important if you have limited space. Some sets come with a compact storage rack or stand, which can help keep your workout area organized. Consider the size of the dumbbells and whether they come with a storage solution when evaluating space efficiency.

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