10 Best Cheap Adjustable Dumbbell 2025 in the United States

The PowerBlock Elite EXP Adjustable Dumbbells are a versatile choice for those seeking a comprehensive and space-saving strength training solution. With a weight range of 5-50 pounds per hand, these dumbbells offer a wide range suitable for various fitness levels and exercises. One notable feature is the quick adjustment mechanism using a secure magnetic polypropylene pin, allowing for fast and easy weight changes, which is particularly beneficial for maintaining workout intensity and efficiency.

The build quality is robust, with durable powder-coated steel construction ensuring longevity. The compact and portable design makes them easy to store and transport, which is ideal for those with limited space. The padded handle adds a layer of comfort, although some users might find it slightly bulky compared to traditional dumbbell handles.

An added advantage is the expandability with optional kits, enabling users to increase the weight up to 70 or 90 pounds per hand as their strength improves. However, it is worth noting that the expansion kits are sold separately, which could be an additional cost. Also, the dimensions (12"L x 6.25"W x 6.25"H) might feel a bit large for some users, potentially limiting certain exercises. The PowerBlock Elite EXP Adjustable Dumbbells are a durable and adaptable option for both beginners and seasoned lifters who value space efficiency and ease of use in their workout equipment.

The Yes4All 105lbs Pair Adjustable Dumbbell Set offers a good weight range for beginners and intermediate users, allowing you to adjust weights from 40lbs up to 200lbs total by adding or removing plates. It comes with secure star lock collars that keep the plates in place during workouts, which is important for safety, but the adjustment process can be a bit time-consuming compared to dial-based systems.

The build quality is solid with heavy-duty cast iron plates and stainless steel handles featuring a diamond knurled texture for a non-slip grip, making it comfortable to hold even when your hands get sweaty. This set is fairly space-efficient since you get two dumbbells with multiple plates in one package, reducing the need for several individual dumbbells spread around.

This set is somewhat heavy to carry around, and changing plates requires some effort and time, so it might not be the best choice if you want quick weight changes during high-intensity workouts. Nonetheless, it represents a sturdy and cost-effective option for people wanting adjustable weights for a variety of exercises, especially if you have some room to store the plates and don’t mind taking an extra moment to switch weights.

The UNNMIIY Adjustable Dumbbells offer a versatile and space-saving solution for home gym enthusiasts. With a weight range of 2lbs to 45lbs per dumbbell, these adjustable weights accommodate various fitness levels and exercises, from beginner to advanced. The 4-in-1 multifunctional design allows the equipment to transform into barbells, kettlebells, and push-up stands, enhancing workout flexibility and value for money.

The adjustment mechanism, utilizing upgraded locking nuts, ensures safety and stability during workouts, although it might require some effort to switch weights quickly. Made from a mix of iron, mud, and sand, the dumbbells provide durability but might not match the solid feel of pure metal weights. The high-quality PE exterior and non-slip textured ABS handles add to the grip comfort, while the 20mm thickened foam connecting rod offers additional comfort and support during exercises like squats and bench presses.

Space efficiency is excellent, occupying less than 2 square feet, making it ideal for small home gyms. However, the build material composition might not appeal to those preferring traditional iron or steel weights. The UNNMIIY Adjustable Dumbbells present a reliable option for those seeking a comprehensive and adjustable weight set on a budget.