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10 Best Neck Pain Pillows 2026 in the United States

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Our Top Picks

#1

Winner

Royal Therapy Memory Foam Pillow, Queen Neck Pain Relief, Contour Cervical Pillow, for Neck and Shoulder Pain, Side, Back and Stomach Sleeper, 24x14x5 inches

Rating
10.0
Chosen by1,262
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10894 reviews

Sleeping Position
Great support and structure, fitting different sleeping positions without being overly firm.
Pillow Material
This cervical foam pillow is the best for those with back and neck issues, forming itself to the head and neck to feel weightless.
Pillow Firmness
Great support and structure, fitting different sleeping positions without being overly firm.
Pillow Loft
The removable middle foam layer allows for height adjustments, helping find a comfortable sleeping position.
Adjustability
The removable middle foam layer allows for height adjustments, helping find a comfortable sleeping position.

The Royal Therapy Memory Foam Pillow is designed to offer effective relief for neck and shoulder pain through its ergonomic contour and medium firmness. This pillow is ideal for side and back sleepers looking for a balance between support and comfort. It features a unique 3-layer design that allows you to adjust the loft by removing the middle memory foam layer, making it customizable to your specific needs and shoulder width.

The ventilated foam helps with temperature regulation, ensuring you remain comfortable throughout the night. Additionally, the pillow comes with a soft, moisture-wicking bamboo cover that is washable, contributing to a pleasant sleeping experience. However, it may take some time to adjust if you are used to a traditional pillow shape.

While the cooling features are a plus, the medium firmness might not suit those who prefer either a very soft or very firm pillow. Furthermore, the pillow's size and shape may not fit standard pillowcases. It is a good option for those specifically looking for targeted neck support and the benefits of memory foam, but it might not be for everyone.

Rating
10.0
Chosen by1,262
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
10894 reviews

Sleeping Position
Great support and structure, fitting different sleeping positions without being overly firm.
Pillow Material
This cervical foam pillow is the best for those with back and neck issues, forming itself to the head and neck to feel weightless.
Pillow Firmness
Great support and structure, fitting different sleeping positions without being overly firm.
Pillow Loft
The removable middle foam layer allows for height adjustments, helping find a comfortable sleeping position.
Adjustability
The removable middle foam layer allows for height adjustments, helping find a comfortable sleeping position.
#2

Dream Without Pain Cervical Neck Pillow for Sleeping, Ergonomic Side Sleeper Pillows for Adults, Cooling Orthopedic Pillow for Neck Relief Support, Memory Foam Pillows Back Stomach Sleepers

Rating
9.1
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
5364 reviews

Sleeping Position
Much more accommodating than the cube pillow, allowing for various sleeping positions.
Pillow Material
The contoured design keeps the neck aligned, and the memory foam molds beautifully to the head and shoulders.
Pillow Firmness
Exceeded all expectations! The perfect combination of firm and plush, offering excellent support without feeling too hard.
Cooling Features
The breathable cover stays cool throughout the night, even when the room gets warm.

The Dream Without Pain Cervical Neck Pillow by Emircey is designed to cater to a wide range of sleepers, including side, back, and stomach sleepers. Its ergonomic design, featuring a unique hollow and butterfly-patented curve, is intended to align your spine and reduce cervical stress. This can be particularly beneficial for those who frequently wake up with neck pain.

The pillow's adjustability, with two height options (3.5'' and 3.1''), allows users to customize their support according to their body frame and preferred sleeping position. This makes it versatile for various sleepers seeking personalized comfort. Additionally, its cooling features are noteworthy. The pillow's outer cover is treated with plant-based Move+Cool technology to wick away moisture and regulate temperature, helping hot sleepers stay comfortable throughout the night. The memory foam's high permeability further enhances airflow, making it more breathable than conventional foam pillows.

Another advantage is its sustainable construction. The pillow's cover is made from BioPreferred polyester fiber, sourced from renewable wood pulp, and the memory foam is CertiPUR-US Certified Biobased, emphasizing eco-friendliness. However, the pillow's softness might not appeal to those who prefer firmer support. Additionally, as effectiveness can vary from person to person, some users might need time to adjust to the pillow's unique shape and design. Weighing only 1.13 ounces, it is lightweight and easy to handle, but its relatively small dimensions (3.5''L x 3.1''W) might not be suitable for those who prefer larger pillows. This pillow is a strong contender for anyone seeking a versatile, cooling, and environmentally friendly option to alleviate neck pain during sleep.

Rating
9.1
Sleeping Position
Pillow Material
Pillow Firmness

Most important from
5364 reviews

Sleeping Position
Much more accommodating than the cube pillow, allowing for various sleeping positions.
Pillow Material
The contoured design keeps the neck aligned, and the memory foam molds beautifully to the head and shoulders.
Pillow Firmness
Exceeded all expectations! The perfect combination of firm and plush, offering excellent support without feeling too hard.
Cooling Features
The breathable cover stays cool throughout the night, even when the room gets warm.
#3

Tempur-Pedic TEMPUR-Ergo Neck Pillow, Medium Profile, White

Rating
8.5
Sleeping Position
Pillow Firmness
Adjustability

Most important from
7652 reviews

Sleeping Position
Although it may seem small compared to standard pillows, it offers ample space for back and side sleeping.
Pillow Firmness
The firmness strikes a perfect balance, offering support without discomfort, even for side sleepers.
Adjustability
Following the suggestion to order the smaller size if between sizes ensured a perfect fit, enhancing support and comfort.

The Tempur-Pedic TEMPUR-Ergo Neck Pillow in Medium Profile offers firm support with its memory foam construction, making it suitable for those experiencing neck pain. It is designed to offer optimal support and pressure relief, which is essential for side and back sleepers. The pillow's ergonomic design ensures that your head, neck, and shoulders are properly supported, which can be a great benefit for those with neck pain or discomfort. The TEMPUR material is known for its durability and ability to retain its shape, promising long-term use without losing support quality.

However, the firmness might not be comfortable for those who prefer a softer pillow. The pillow's cover is machine-washable, which adds convenience for maintenance and hygiene. It's hypoallergenic too, making it a good option for allergy sufferers. One potential downside is the lack of cooling features, which might not be ideal for people who tend to sleep hot.

The medium profile is designed to fit a variety of sleepers, but individual preferences for loft may vary. This pillow is a solid choice for those needing firm, ergonomic support for neck pain, particularly if you sleep on your side or back.

Rating
8.5
Sleeping Position
Pillow Firmness
Adjustability

Most important from
7652 reviews

Sleeping Position
Although it may seem small compared to standard pillows, it offers ample space for back and side sleeping.
Pillow Firmness
The firmness strikes a perfect balance, offering support without discomfort, even for side sleepers.
Adjustability
Following the suggestion to order the smaller size if between sizes ensured a perfect fit, enhancing support and comfort.

Buying Guide for the Best Neck Pain Pillows

Choosing the right pillow for neck pain is crucial for ensuring a good night's sleep and maintaining proper neck alignment. The right pillow can help alleviate neck pain, reduce stiffness, and prevent further discomfort. When selecting a pillow, consider factors such as your sleeping position, the pillow's material, and its firmness. Understanding these key specifications will help you make an informed decision and find the best fit for your needs.
Sleeping PositionYour sleeping position plays a significant role in determining the type of pillow you need. Side sleepers typically require a firmer, higher pillow to fill the gap between the neck and the mattress, ensuring proper alignment. Back sleepers benefit from a medium-firm pillow that supports the natural curve of the neck. Stomach sleepers need a softer, thinner pillow to prevent the neck from being pushed too far back, which can cause strain.
Pillow MaterialThe material of the pillow affects its comfort, support, and durability. Memory foam pillows conform to the shape of your head and neck, providing personalized support and pressure relief. Latex pillows are resilient and offer good support while being naturally hypoallergenic. Feather and down pillows are soft and adjustable but may not provide enough support for some people. Consider your personal preferences and any allergies when choosing the material.
Pillow FirmnessPillow firmness is important for maintaining proper neck alignment. A pillow that is too soft may not provide adequate support, while one that is too firm can cause discomfort. For side sleepers, a firmer pillow is usually better to keep the neck aligned with the spine. Back sleepers should opt for a medium-firm pillow to support the natural curve of the neck. Stomach sleepers need a softer pillow to avoid straining the neck.
Pillow LoftPillow loft refers to the height or thickness of the pillow. A higher loft pillow is suitable for side sleepers as it fills the space between the neck and the mattress. A medium loft pillow is ideal for back sleepers, providing enough support without pushing the head too far forward. A low loft pillow is best for stomach sleepers to keep the neck in a neutral position. Consider your sleeping position and personal comfort preferences when choosing the pillow loft.
AdjustabilitySome pillows offer adjustability features, allowing you to add or remove filling to achieve your desired level of support and comfort. Adjustable pillows can be beneficial for people who are unsure about their ideal pillow height or firmness. They provide the flexibility to customize the pillow to your specific needs, which can be particularly helpful if your preferences change over time.
Cooling FeaturesCooling features in pillows can help regulate temperature and prevent overheating during sleep. Materials like gel-infused memory foam, breathable covers, and moisture-wicking fabrics can enhance airflow and keep you cool. If you tend to sleep hot or live in a warm climate, consider a pillow with cooling properties to ensure a comfortable night's sleep.

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