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10 Best Shoes For Plantar Fasciitis 2025 in the United States

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Our Top Picks

#1

Winner

VALSOLE Heavy Duty 220+ lbs Orthotic Inserts for Plantar Fasciitis - High Arch Support, Absorbs Shock

Rating
10.0
Chosen by1,415
Arch Support
Cushioning
Fit and Size

Most important from
24053 reviews

Arch Support
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Cushioning
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Fit and Size
These insoles are durable and fit well in most shoes, making them highly recommended for anyone needing extra support and comfort.

The VALSOLE Heavy Duty Orthotic Inserts are designed for individuals weighing over 220 lbs, and they excel in providing high arch support and shock absorption. These features are crucial for those suffering from plantar fasciitis, as they help alleviate foot and leg fatigue and reduce lower back pain. The inserts offer robust arch support to prevent overstretching of the plantar fascia, which is beneficial for individuals with conditions such as flat feet, bunions, and Achilles tendonitis.

The heel pad made from Poron material is effective in shock absorption, enhancing comfort for long periods of standing or walking. Additionally, the hard TPU material provides substantial support to the arch and heel, making them suitable for high-impact activities like running or jogging. Fit and size are adaptable due to the trim-to-fit design, allowing customization for various shoe types including work boots, running shoes, and hiking shoes. The fabric used helps reduce odor, which is a plus for maintaining foot hygiene.

The rigid structure of these insoles might not offer the best flexibility for those who prefer a more adaptable sole. Individuals who do not require such high arch support might find them excessively firm. The material's breathability is decent but may not be sufficient for extremely hot conditions or excessively sweaty feet. These insoles are particularly suited for heavy-duty use, offering excellent support and cushioning for those with severe plantar fasciitis or related foot issues.

Rating
10.0
Chosen by1,415
Arch Support
Cushioning
Fit and Size

Most important from
24053 reviews

Arch Support
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Cushioning
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Fit and Size
These insoles are durable and fit well in most shoes, making them highly recommended for anyone needing extra support and comfort.
#2

Skechers Women's Summits Hands-Free Slip-Ins – Memory Foam Insole, Heel Pillow, Vegan Materials Sneaker, Black White, 10 Wide

Rating
8.8
Cushioning
Fit and Size
Material and Breathability

Most important from
19089 reviews

Cushioning
The exclusive heel pillow and memory foam insoles deliver noticeable cushioning that helps reduce foot pain.
Fit and Size
The shoes fit true to size but sizing up is recommended for those between sizes due to lack of half sizes.
Material and Breathability
Lightweight construction and breathable mesh keep feet cool and comfortable throughout the day.

The Skechers Women's Summits Hands-Free Slip-Ins feature memory foam insoles and shock-absorbing midsoles that provide excellent cushioning, helping to reduce foot pain by lessening impact with each step. The exclusive heel pillow adds extra heel support, which is beneficial for plantar fasciitis relief. Made with breathable mesh material, these shoes promote airflow to keep feet cooler during wear. They also offer a wide fit option to comfortably accommodate different foot shapes.

The slip-on design offers convenience and ease of wear, although it may not provide as customizable a fit as lace-up shoes, which some users may prefer for more precise support. Crafted from vegan materials, these shoes present an eco-friendly option. If cushioning and heel comfort are priorities along with breathability and ease of use, this model can be a suitable choice.

Rating
8.8
Cushioning
Fit and Size
Material and Breathability

Most important from
19089 reviews

Cushioning
The exclusive heel pillow and memory foam insoles deliver noticeable cushioning that helps reduce foot pain.
Fit and Size
The shoes fit true to size but sizing up is recommended for those between sizes due to lack of half sizes.
Material and Breathability
Lightweight construction and breathable mesh keep feet cool and comfortable throughout the day.
#3

New Balance Men's Fresh Foam X 1080 V14 Running Shoe, Black/Magnet/Linen, 9 M

Rating
8.8
Cushioning
Material and Breathability
Arch Support

Most important from
1137 reviews

Cushioning
Exceptional cushioning and comfort make this shoe perfect for long runs and recovery days, providing a plush and supportive ride.
Material and Breathability
The breathable, lightweight upper keeps feet cool and comfortable without causing overheating.
Arch Support
Supportive midfoot sides and a slightly firmer yet bouncy feel enhance walking comfort and stability.
Fit and Size
Wide fit options accommodate different foot widths comfortably, with no issues of toe discomfort or splaying.

The New Balance Men's Fresh Foam X 1080 V14 is a running shoe that offers strong cushioning thanks to its Fresh Foam X midsole, which is designed to provide a soft and comfortable ride—important for reducing foot pain caused by plantar fasciitis. It also uses bio-based foam, which adds an eco-friendly touch. The shoe features a synthetic and engineered mesh upper that helps keep your feet breathable, preventing excess sweat and discomfort.

New Balance shoes generally have good support, and the adjustable lace closure allows for a secure, personalized fit, which is key for foot stability. Heel support appears solid thanks to the shoe's construction. The sole is made of durable rubber, likely offering decent flexibility, though it might be stiffer than minimalist shoes, which some with plantar fasciitis might prefer for motion control. The no-sew overlays and gusseted tongue help keep debris out and add to comfort.

This shoe is a well-cushioned, breathable option with a good fit that should work well for everyday wear and light running for those managing plantar fasciitis symptoms.

Rating
8.8
Cushioning
Material and Breathability
Arch Support

Most important from
1137 reviews

Cushioning
Exceptional cushioning and comfort make this shoe perfect for long runs and recovery days, providing a plush and supportive ride.
Material and Breathability
The breathable, lightweight upper keeps feet cool and comfortable without causing overheating.
Arch Support
Supportive midfoot sides and a slightly firmer yet bouncy feel enhance walking comfort and stability.
Fit and Size
Wide fit options accommodate different foot widths comfortably, with no issues of toe discomfort or splaying.

Buying Guide for the Best Shoes For Plantar Fasciitis

When choosing shoes for plantar fasciitis, it's crucial to focus on features that provide support, cushioning, and stability to alleviate pain and prevent further injury. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right shoes can make a significant difference in comfort and mobility. Here are the key specifications to consider when selecting shoes for plantar fasciitis.
Arch SupportArch support is crucial for distributing pressure evenly across your feet and providing stability. Good arch support helps to reduce strain on the plantar fascia. Shoes with high, medium, or low arch support cater to different foot types. High arch support is suitable for those with high arches, medium for normal arches, and low for flat feet. Choose the level of arch support that matches your foot's natural arch to ensure comfort and pain relief.
CushioningCushioning in shoes helps absorb shock and reduce the impact on your feet, which is essential for managing plantar fasciitis. Shoes with ample cushioning in the heel and forefoot areas can provide relief from pain. Look for shoes with memory foam, gel, or air cushioning systems. If you experience severe pain, opt for maximum cushioning; for moderate pain, medium cushioning may suffice.
Heel SupportHeel support is important to stabilize the foot and reduce strain on the plantar fascia. A firm heel counter (the part of the shoe that wraps around the back of the heel) can provide the necessary support. Shoes with a deep heel cup can also help by cradling the heel and providing additional stability. If you have severe heel pain, look for shoes with reinforced heel support.
Sole FlexibilityThe flexibility of the shoe's sole affects how your foot moves and can impact plantar fasciitis. A shoe with a flexible forefoot allows for natural foot movement, while a rigid midsole provides stability. For plantar fasciitis, a balance between flexibility and support is ideal. Test the shoe by bending it; it should bend at the ball of the foot but remain firm in the middle. Choose a shoe that offers the right balance based on your activity level and pain severity.
Fit and SizeProper fit and size are essential to avoid additional strain on your feet. Shoes that are too tight can cause pressure points, while shoes that are too loose can lead to instability. Measure your feet regularly, as foot size can change over time. Ensure there is enough room in the toe box to wiggle your toes, and the shoe should fit snugly around the heel and midfoot. Try on shoes at the end of the day when your feet are most swollen to get the best fit.
Material and BreathabilityThe material of the shoe affects its breathability and comfort. Shoes made from breathable materials like mesh or leather can help keep your feet cool and dry, reducing the risk of irritation. Breathable shoes are especially important if you wear them for extended periods or during physical activities. Choose materials that provide both comfort and durability based on your daily activities and climate.

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