10 Best Shoes For Plantar Fasciitis 2026 in the United States

The Brooks Women’s Adrenaline GTS 24 is a supportive running shoe designed to offer solid arch and heel support, which is important for managing plantar fasciitis. Its standout feature is the nitrogen-infused DNA Loft v3 cushioning that provides soft, plush comfort without being heavy, helping to absorb shock and reduce foot pain during walking or running. The Guiderails holistic support system helps keep your foot and body aligned, minimizing excess movement that could worsen foot discomfort.

The upper is made from engineered air mesh, which balances breathability and stretch, making the shoe comfortable to wear for longer periods while preventing overheating. The sole is designed for smooth transitions and is flexible enough to support natural foot motion but still firm enough to offer stability. The shoe is also certified by the American Podiatric Medical Association (APMA) and suitable for diabetic feet, indicating good foot health support.

The shoe weighs about 1.5 pounds, which may feel slightly heavy for those used to ultra-light footwear, and it may require hand washing, which is less convenient than machine washable options. It comes in a standard medium width, so those with wider feet might need to consider sizing carefully. This shoe is a strong choice for women seeking reliable arch and heel support combined with cushioned comfort and breathability to ease plantar fasciitis symptoms during everyday activities or exercise.

The Brooks Women’s Ghost Max 3 is a strong choice for those dealing with plantar fasciitis thanks to its excellent cushioning and support features. It offers a high stack of DNA Loft v3 cushioning that gently absorbs pressure underfoot, which can help reduce pain and protect the sensitive plantar fascia. The wide base and raised sidewalls provide solid heel and arch support, helping to stabilize the foot and promote a natural stride. This stability is important for avoiding extra strain that can worsen plantar fasciitis symptoms. Its GlideRoll Rocker system assists smooth heel-to-toe transitions, making walking or running feel easier and less stressful on the foot. The shoe also has a breathable mesh upper, keeping feet comfortable during extended wear.

In terms of fit, the design includes a linear last construction, giving enough space to accommodate different foot shapes and orthotics, which is helpful if you use custom inserts. However, the shoe’s sole is focused more on stability than flexibility, so if you prefer a very flexible sole, this might feel a bit rigid. Also, as a neutral shoe, it’s best suited for people who do not require extra motion control. The Ghost Max 3 combines cushioning, support, and comfort features that make it well suited for plantar fasciitis sufferers seeking relief during walking or running.

The VALSOLE Heavy Duty Orthotic Inserts are designed for individuals weighing over 220 lbs, and they excel in providing high arch support and shock absorption. These features are crucial for those suffering from plantar fasciitis, as they help alleviate foot and leg fatigue and reduce lower back pain. The inserts offer robust arch support to prevent overstretching of the plantar fascia, which is beneficial for individuals with conditions such as flat feet, bunions, and Achilles tendonitis.

The heel pad made from Poron material is effective in shock absorption, enhancing comfort for long periods of standing or walking. Additionally, the hard TPU material provides substantial support to the arch and heel, making them suitable for high-impact activities like running or jogging. Fit and size are adaptable due to the trim-to-fit design, allowing customization for various shoe types including work boots, running shoes, and hiking shoes. The fabric used helps reduce odor, which is a plus for maintaining foot hygiene.

The rigid structure of these insoles might not offer the best flexibility for those who prefer a more adaptable sole. Individuals who do not require such high arch support might find them excessively firm. The material's breathability is decent but may not be sufficient for extremely hot conditions or excessively sweaty feet. These insoles are particularly suited for heavy-duty use, offering excellent support and cushioning for those with severe plantar fasciitis or related foot issues.