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10 Best Shoes For Plantar Fasciitis 2025 in the United States

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Our Top Picks

#1

Winner

ASICS Men's Gel-Nimbus 27 Running Shoes, 11, Black/Graphite Grey

Rating
10.0
Chosen by1,256
Cushioning
Fit and Size

Most important from
1260 reviews

Cushioning
The cushioning feels incredibly plush and supportive, providing a stable experience that makes these sneakers some of the best ever owned.
Fit and Size
The fit matches expectations precisely, offering a secure and comfortable experience for extended wear.

The ASICS Men's Gel-Nimbus 27 running shoes offer solid features that can benefit people dealing with plantar fasciitis. They provide good cushioning through PureGEL technology and FF BLAST PLUS ECO foam, which together create a soft landing and responsive toe-off—important for reducing foot pain. The engineered jacquard mesh upper is breathable and soft, helping keep your feet comfortable during use. These shoes emphasize cushioning and lightweight comfort, and ASICS is known for generally good foot stability, so they likely offer reasonable support. The sole is rubber, which should be durable, and they come in standard men’s sizing with a comfortable fit, though trying them on is recommended as everyone’s foot shape and needs differ.

An added plus is the eco-friendly materials, which reduce environmental impact. These shoes represent a strong choice if you want well-cushioned, breathable running shoes with decent support, but if very targeted arch or heel features are needed, exploring options specifically designed for plantar fasciitis might be beneficial.

Rating
10.0
Chosen by1,256
Cushioning
Fit and Size

Most important from
1260 reviews

Cushioning
The cushioning feels incredibly plush and supportive, providing a stable experience that makes these sneakers some of the best ever owned.
Fit and Size
The fit matches expectations precisely, offering a secure and comfortable experience for extended wear.
#2

VALSOLE Heavy Duty 220+ lbs Orthotic Inserts for Plantar Fasciitis - High Arch Support, Absorbs Shock

Rating
9.1
Arch Support
Cushioning
Fit and Size

Most important from
23836 reviews

Arch Support
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Cushioning
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Fit and Size
These insoles are durable and fit well in most shoes, making them highly recommended for anyone needing extra support and comfort.

The VALSOLE Heavy Duty Orthotic Inserts are designed for individuals weighing over 220 lbs, and they excel in providing high arch support and shock absorption. These features are crucial for those suffering from plantar fasciitis, as they help alleviate foot and leg fatigue and reduce lower back pain. The inserts offer robust arch support to prevent overstretching of the plantar fascia, which is beneficial for individuals with conditions such as flat feet, bunions, and Achilles tendonitis.

The heel pad made from Poron material is effective in shock absorption, enhancing comfort for long periods of standing or walking. Additionally, the hard TPU material provides substantial support to the arch and heel, making them suitable for high-impact activities like running or jogging. Fit and size are adaptable due to the trim-to-fit design, allowing customization for various shoe types including work boots, running shoes, and hiking shoes. The fabric used helps reduce odor, which is a plus for maintaining foot hygiene.

The rigid structure of these insoles might not offer the best flexibility for those who prefer a more adaptable sole. Individuals who do not require such high arch support might find them excessively firm. The material's breathability is decent but may not be sufficient for extremely hot conditions or excessively sweaty feet. These insoles are particularly suited for heavy-duty use, offering excellent support and cushioning for those with severe plantar fasciitis or related foot issues.

Rating
9.1
Arch Support
Cushioning
Fit and Size

Most important from
23836 reviews

Arch Support
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Cushioning
The VALSOLE orthotics provide excellent arch support and cushioning, significantly relieving foot and back pain.
Fit and Size
These insoles are durable and fit well in most shoes, making them highly recommended for anyone needing extra support and comfort.
#3

Hoka Women's Clifton 10 Black/White 8.5 Medium

Rating
9.1
Arch Support
Cushioning
Fit and Size

Most important from
877 reviews

Arch Support
Provides excellent support that significantly reduces pain from plantar fasciitis and bunions during long walks.
Cushioning
Delivers outstanding comfort and cushioning, making it possible to stand or walk for extended periods without discomfort.
Fit and Size
Fits true to size and offers a comfortable, reliable fit that matches more expensive shoe options.
Material and Breathability
Lightweight design helps ease foot fatigue, especially beneficial for those with neuropathy or foot sensitivity.

The Hoka Women's Clifton 10 is designed with a lightweight jacquard knit upper and cotton lining, offering good breathability and comfort—important for all-day wear. Its sole is made from Ethylene Vinyl Acetate (EVA), known for providing solid cushioning, which helps reduce impact and soothes foot pain related to plantar fasciitis. The shoe's moderate weight (about 1.75 pounds) balances support and ease of movement.

Hoka shoes typically provide excellent arch support, crucial for plantar fasciitis, and the Clifton 10 continues that trend by aiding in maintaining foot alignment and reducing strain on the arch. The heel support is firm but comfortable, helping stabilize the foot and ease heel pain. The sole's flexibility allows for natural foot movement without being too stiff or too soft, which benefits in preventing additional stress on the plantar fascia.

Fit-wise, the medium width should accommodate average foot shapes well, though those with very wide or narrow feet might want to try them on first. A minor drawback is that the shoe's outer and inner materials being primarily cotton might not be as durable or water-resistant as synthetic alternatives, so they may wear faster or need more care in wet conditions. The Hoka Clifton 10 is a strong option for women seeking supportive, cushioned shoes that address plantar fasciitis symptoms while maintaining comfort and breathability.

Rating
9.1
Arch Support
Cushioning
Fit and Size

Most important from
877 reviews

Arch Support
Provides excellent support that significantly reduces pain from plantar fasciitis and bunions during long walks.
Cushioning
Delivers outstanding comfort and cushioning, making it possible to stand or walk for extended periods without discomfort.
Fit and Size
Fits true to size and offers a comfortable, reliable fit that matches more expensive shoe options.
Material and Breathability
Lightweight design helps ease foot fatigue, especially beneficial for those with neuropathy or foot sensitivity.

Buying Guide for the Best Shoes For Plantar Fasciitis

When choosing shoes for plantar fasciitis, it's crucial to focus on features that provide support, cushioning, and stability to alleviate pain and prevent further injury. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right shoes can make a significant difference in comfort and mobility. Here are the key specifications to consider when selecting shoes for plantar fasciitis.
Arch SupportArch support is crucial for distributing pressure evenly across your feet and providing stability. Good arch support helps to reduce strain on the plantar fascia. Shoes with high, medium, or low arch support cater to different foot types. High arch support is suitable for those with high arches, medium for normal arches, and low for flat feet. Choose the level of arch support that matches your foot's natural arch to ensure comfort and pain relief.
CushioningCushioning in shoes helps absorb shock and reduce the impact on your feet, which is essential for managing plantar fasciitis. Shoes with ample cushioning in the heel and forefoot areas can provide relief from pain. Look for shoes with memory foam, gel, or air cushioning systems. If you experience severe pain, opt for maximum cushioning; for moderate pain, medium cushioning may suffice.
Heel SupportHeel support is important to stabilize the foot and reduce strain on the plantar fascia. A firm heel counter (the part of the shoe that wraps around the back of the heel) can provide the necessary support. Shoes with a deep heel cup can also help by cradling the heel and providing additional stability. If you have severe heel pain, look for shoes with reinforced heel support.
Sole FlexibilityThe flexibility of the shoe's sole affects how your foot moves and can impact plantar fasciitis. A shoe with a flexible forefoot allows for natural foot movement, while a rigid midsole provides stability. For plantar fasciitis, a balance between flexibility and support is ideal. Test the shoe by bending it; it should bend at the ball of the foot but remain firm in the middle. Choose a shoe that offers the right balance based on your activity level and pain severity.
Fit and SizeProper fit and size are essential to avoid additional strain on your feet. Shoes that are too tight can cause pressure points, while shoes that are too loose can lead to instability. Measure your feet regularly, as foot size can change over time. Ensure there is enough room in the toe box to wiggle your toes, and the shoe should fit snugly around the heel and midfoot. Try on shoes at the end of the day when your feet are most swollen to get the best fit.
Material and BreathabilityThe material of the shoe affects its breathability and comfort. Shoes made from breathable materials like mesh or leather can help keep your feet cool and dry, reducing the risk of irritation. Breathable shoes are especially important if you wear them for extended periods or during physical activities. Choose materials that provide both comfort and durability based on your daily activities and climate.

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