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10 Best Shoes For Plantar Fasciitis For Women 2025 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Orchid/Coconut/Purple - 8 Medium

Rating
9.8
Chosen by1,418
Arch Support
Cushioning
Heel Support

Most important from
2244 reviews

Arch Support
Exceptional arch and heel support reduce foot pain and help maintain proper alignment during activity.
Cushioning
Lightweight yet durable, these shoes balance plush cushioning with strong support perfectly.
Heel Support
Exceptional arch and heel support reduce foot pain and help maintain proper alignment during activity.
Fit and Size
True to size fit for most, though those with wider feet might consider sizing up for extra comfort.
Stability
Supportive design helps alleviate related knee and ankle problems by controlling excess foot movement.
Material and Breathability
Breathable mesh upper adapts well to foot shape, keeping feet dry and comfortable throughout the day.

The Brooks Women’s Adrenaline GTS 24 is designed with strong support in mind, making it a solid option for women dealing with plantar fasciitis. It offers firm arch and heel support thanks to the Guiderails Holistic Support System, which helps control excess foot movement—a key factor in managing foot pain. The cushioning is a highlight, featuring nitrogen-infused DNA Loft v3 foam that feels lightweight yet plush, providing comfort throughout long periods of walking or running. Breathability is well-covered with an engineered air mesh upper that balances airflow and a snug fit, helping to keep feet comfortable and dry.

Stability is another plus here, as the shoe’s midsole and outsole are crafted to promote smooth foot transitions, reducing strain on sensitive areas. The fit tends to accommodate a range of foot shapes due to the stretch and structure of the materials, though those with very wide feet might want to try them on first. One downside is the shoe weighs around 1.5 pounds, which is a bit heavier compared to some other models but still reasonable considering the support provided. Also, the shoe requires hand washing, which might be less convenient for some.

For those seeking a reliable, supportive running shoe that addresses key needs for plantar fasciitis—such as arch support, cushioning, heel protection, and stability—this model from Brooks is a strong contender.

Rating
9.8
Chosen by1,418
Arch Support
Cushioning
Heel Support

Most important from
2244 reviews

Arch Support
Exceptional arch and heel support reduce foot pain and help maintain proper alignment during activity.
Cushioning
Lightweight yet durable, these shoes balance plush cushioning with strong support perfectly.
Heel Support
Exceptional arch and heel support reduce foot pain and help maintain proper alignment during activity.
Fit and Size
True to size fit for most, though those with wider feet might consider sizing up for extra comfort.
Stability
Supportive design helps alleviate related knee and ankle problems by controlling excess foot movement.
Material and Breathability
Breathable mesh upper adapts well to foot shape, keeping feet dry and comfortable throughout the day.
#2

New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 9 Wide

Rating
9.6
Arch Support
Cushioning
Heel Support

Most important from
39514 reviews

Arch Support
While the shoe excels in heel cushioning, it may lack enhanced arch support and extra control needed for severe overpronation cases.
Cushioning
Effective cushioning absorbs impact well, significantly reducing plantar fasciitis pain and preventing cramped feet with its wide toe box.
Heel Support
While the shoe excels in heel cushioning, it may lack enhanced arch support and extra control needed for severe overpronation cases.
Fit and Size
The fit is true to size, with a wide option available, providing excellent comfort for wider feet.
Stability
The shoe offers solid, reliable support that feels like a no-nonsense hug for the foot, making it easy to wear every day.
Material and Breathability
Remarkably comfortable and durable leather construction prevents ripping or tearing even after extensive use.

The New Balance Women's 608 V5 is designed with comfort and durability in mind, which is helpful for women with plantar fasciitis. It features a leather upper that offers decent breathability and a rubber outsole with NDurance technology, making the shoe durable where it counts. The cushioning system includes an ABZORB midsole that absorbs impact effectively, which can help reduce stress on your heel and arch during walking. Additionally, the lightweight EVA foam midsole adds extra softness without making the shoe heavy.

While the shoe provides good cushioning and heel support, it does not specifically emphasize enhanced arch support, which is important for plantar fasciitis relief. The fit is generally true to size with a wide option available, allowing for better comfort if you have wider feet. Stability is solid, thanks to the design that supports everyday use, but it may not offer the extra control some plantar fasciitis sufferers need for overpronation.

Taking these points into account, this shoe is well-suited for those looking for a reliable, comfortable everyday trainer with good shock absorption but might not fully meet the specialized arch support requirements of more severe plantar fasciitis cases.

Rating
9.6
Arch Support
Cushioning
Heel Support

Most important from
39514 reviews

Arch Support
While the shoe excels in heel cushioning, it may lack enhanced arch support and extra control needed for severe overpronation cases.
Cushioning
Effective cushioning absorbs impact well, significantly reducing plantar fasciitis pain and preventing cramped feet with its wide toe box.
Heel Support
While the shoe excels in heel cushioning, it may lack enhanced arch support and extra control needed for severe overpronation cases.
Fit and Size
The fit is true to size, with a wide option available, providing excellent comfort for wider feet.
Stability
The shoe offers solid, reliable support that feels like a no-nonsense hug for the foot, making it easy to wear every day.
Material and Breathability
Remarkably comfortable and durable leather construction prevents ripping or tearing even after extensive use.
#3

New Balance Women's Fresh Foam X 1080 V14 Running Shoe, White/Light Gold Metallic/Sea Salt, 8.5

Rating
9.4
Fit and Size
Stability

Most important from
695 reviews

Fit and Size
Fits like a glove and offers excellent ankle support, surpassing other brands.
Stability
The best version yet, more stable than previous models.

The New Balance Women's Fresh Foam X 1080 V14 Running Shoe is designed to offer comfort and support, making it a good option for women dealing with plantar fasciitis. The Fresh Foam X midsole delivers significant cushioning, which is beneficial for those needing extra comfort underfoot. The inclusion of bio-based materials is a nice touch for eco-conscious consumers. The shoe's gusseted tongue helps keep debris out, an added convenience for outdoor runners.

Its no-sew overlays and synthetic, engineered mesh upper contribute to a lightweight and breathable design, which is essential for long-term wear and preventing foot sweat and odor. The adjustable lace closure allows for a customized fit, improving stability and comfort. However, while the shoe excels in cushioning, it may not provide the highest level of arch and heel support essential for severe cases of plantar fasciitis.

The fit and size are adjustable, but some users may still find the need for additional orthotics for optimal support. The rubber sole adds durability, but it may not offer the same level of grip and stability on all surfaces compared to specialized walking or hiking shoes. These shoes are a comfortable and breathable choice with good cushioning, but individuals with severe plantar fasciitis may require additional support insole.

Rating
9.4
Fit and Size
Stability

Most important from
695 reviews

Fit and Size
Fits like a glove and offers excellent ankle support, surpassing other brands.
Stability
The best version yet, more stable than previous models.

Buying Guide for the Best Shoes For Plantar Fasciitis For Women

When choosing shoes for plantar fasciitis, it's crucial to focus on comfort, support, and fit. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right shoes can make a significant difference in managing this pain. The key is to look for shoes that provide excellent arch support, cushioning, and stability. Here are some key specifications to consider when selecting the best shoes for plantar fasciitis for women.
Arch SupportArch support is crucial for individuals with plantar fasciitis because it helps distribute pressure evenly across the foot, reducing strain on the plantar fascia. Shoes with good arch support will have a noticeable curve in the midsole. For those with high arches, look for shoes with enhanced arch support to prevent the foot from flattening too much. For those with flat feet, moderate arch support can help maintain the natural shape of the foot. Choose shoes that match your arch type to provide the necessary support.
CushioningCushioning in shoes helps absorb shock and reduce the impact on the heel and forefoot, which is essential for managing plantar fasciitis pain. Shoes with ample cushioning in the heel and forefoot areas can provide relief by minimizing the stress on the plantar fascia. Look for shoes with soft, responsive materials like memory foam or gel inserts. If you experience severe pain, opt for shoes with extra cushioning. For mild discomfort, standard cushioning may suffice.
Heel SupportHeel support is important because it helps stabilize the foot and reduce excessive movement that can aggravate plantar fasciitis. A firm heel counter, which is the part of the shoe that wraps around the back of the heel, provides this support. Shoes with a sturdy heel counter will keep your heel in place and prevent it from rolling inward or outward. If you have a history of heel pain, prioritize shoes with reinforced heel support. For general comfort, a moderately firm heel counter should be adequate.
Fit and SizeProper fit and size are essential to ensure that the shoes provide the necessary support and comfort. Shoes that are too tight can cause additional pressure on the foot, while shoes that are too loose can lead to instability. When trying on shoes, make sure there is enough room in the toe box to wiggle your toes, and that the shoe fits snugly around the midfoot and heel. Consider trying on shoes at the end of the day when your feet are slightly swollen to get the most accurate fit. If you have wide feet, look for shoes that come in wider sizes.
StabilityStability in shoes helps control excessive foot motion, which can exacerbate plantar fasciitis symptoms. Stability shoes often feature a combination of arch support, firm heel counters, and supportive midsoles to keep the foot in a neutral position. If you have a tendency to overpronate (your foot rolls inward excessively), stability shoes can help correct this motion. For those with a neutral gait, standard stability features should be sufficient. Choose shoes that offer the right level of stability based on your walking or running pattern.
Material and BreathabilityThe material of the shoes can affect both comfort and breathability. Shoes made from breathable materials like mesh or knit fabrics allow for better air circulation, keeping your feet cool and dry. This is especially important if you wear the shoes for extended periods. Additionally, materials that offer some flexibility can provide a more comfortable fit. If you have sensitive skin or are prone to blisters, look for shoes with soft, seamless interiors. For everyday wear, prioritize shoes with breathable and flexible materials.

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