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10 Best Walking Shoes For Plantar Fasciitis 2026 in the United States

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Our Top Picks

#1

Winner

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Alloy/White/Zephyr - 6 Narrow

Rating
10.0
Chosen by1,267
Arch Support
Cushioning
Fit

Most important from
5449 reviews

Arch Support
The shoe offers exceptional support and stability, thanks to the GuideRails system that keeps foot and knee alignment controlled without feeling restrictive.
Cushioning
Its cushioning strikes the perfect balance between plush comfort and responsive energy return, making every step feel soft yet energized.
Fit
Fit runs narrow and may require sizing up or opting for a wider width to avoid discomfort, especially for those with wider feet.
Flexibility
A short break-in period is needed before the shoes feel fully comfortable, but once adapted, they excel for long days on feet and extensive walking.
Durability
Durability is impressive, with the outsole and upper materials holding up well even after logging many miles.

The Brooks Women’s Adrenaline GTS 24 is a strong choice for those dealing with plantar fasciitis, thanks to its excellent arch and heel support. The shoe features Brooks’ Guiderails holistic support system, which helps keep your foot’s motion natural and controlled, reducing strain on the plantar fascia. Its nitrogen-infused DNA Loft v3 cushioning offers plush yet lightweight comfort, making each step feel soft without sacrificing responsiveness. Heel support is solid, which is essential for relieving heel pain typical of plantar fasciitis.

Fit-wise, the shoe comes in a narrow width, making it best suited for people with slimmer feet. The engineered air mesh upper provides a good balance of breathability and stretch, offering a comfortable and secure fit. The outsole and midsole design promote smooth transitions during walking, which helps reduce impact stress. In terms of flexibility, the shoe bends well enough to support a natural walking motion without feeling stiff. Durability is good too, with rubber materials used for both the sole and outer parts, promising a long-lasting wear experience.

One consideration is the narrow fit, which might not accommodate wider feet comfortably. Also, while the cushioning is soft, some users who prefer firmer support might find it too plush. However, the shoe’s certifications—PDAC A5500 for diabetic use and the APMA Seal of Acceptance—add reassurance about its suitability for foot health. The Brooks Adrenaline GTS 24 provides well-rounded support, cushioning, and durability tailored to help those with plantar fasciitis, especially if you have narrow feet and want a shoe that promotes comfort over long walks.

Rating
10.0
Chosen by1,267
Arch Support
Cushioning
Fit

Most important from
5449 reviews

Arch Support
The shoe offers exceptional support and stability, thanks to the GuideRails system that keeps foot and knee alignment controlled without feeling restrictive.
Cushioning
Its cushioning strikes the perfect balance between plush comfort and responsive energy return, making every step feel soft yet energized.
Fit
Fit runs narrow and may require sizing up or opting for a wider width to avoid discomfort, especially for those with wider feet.
Flexibility
A short break-in period is needed before the shoes feel fully comfortable, but once adapted, they excel for long days on feet and extensive walking.
Durability
Durability is impressive, with the outsole and upper materials holding up well even after logging many miles.
#2

Brooks Women’s Adrenaline GTS 25 Supportive Running & Walking Shoe - Grey/Blackened Pearl/Coral - 9 Medium

Rating
8.2
Arch Support
Cushioning
Heel Support

Most important from
358 reviews

Arch Support
Arch support is perfectly balanced, providing relief and stability without compromising comfort during extended wear.
Cushioning
The cushioning feels like running on memory foam, delivering an elevated, cloud-like comfort that eliminates foot pain even on gravel paths.
Heel Support
These shoes fit snugly yet comfortably, accommodating sensitive heels and plantar fasciitis with a secure, supportive feel.
Fit
The breathable mesh upper and flexible collar create a stable but natural fit that adapts well to foot movement.
Durability
Durability meets style with sturdy outsoles and attractive color options that make the shoes appealing for both athletic and casual use.

The Brooks Women’s Adrenaline GTS 25 is designed to offer excellent support and comfort, making it a solid choice for those dealing with plantar fasciitis. Its key strength lies in the GuideRails holistic support system, which helps keep your foot moving naturally while controlling excess motion—a big plus for arch and heel support. The shoe’s cushioning uses Brooks’ nitrogen-infused DNA Loft v3 foam, delivering soft yet responsive padding that reduces impact on your feet during walking. This cushioning combined with a smooth transition system means your steps feel less jarring and more comfortable over time.

The fit is secure thanks to a breathable mesh upper and flexible collar, providing both stability and enough flexibility to move naturally. For durability, the rubber outsole is sturdy enough for regular walking, helping the shoe hold up well over time. While this shoe offers solid support and cushioning, it might feel a bit structured for those who prefer a very minimalist or highly flexible shoe. It’s designed primarily for medium-width feet, so those needing wider options might need to check sizing carefully. The Adrenaline GTS 25 balances support, cushioning, and fit in a way that’s especially beneficial for managing plantar fasciitis during walking, making it a dependable choice if you want comfort and stability in your daily steps.

Rating
8.2
Arch Support
Cushioning
Heel Support

Most important from
358 reviews

Arch Support
Arch support is perfectly balanced, providing relief and stability without compromising comfort during extended wear.
Cushioning
The cushioning feels like running on memory foam, delivering an elevated, cloud-like comfort that eliminates foot pain even on gravel paths.
Heel Support
These shoes fit snugly yet comfortably, accommodating sensitive heels and plantar fasciitis with a secure, supportive feel.
Fit
The breathable mesh upper and flexible collar create a stable but natural fit that adapts well to foot movement.
Durability
Durability meets style with sturdy outsoles and attractive color options that make the shoes appealing for both athletic and casual use.
#3

New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 9 Wide

Rating
7.9
Arch Support
Fit
Durability

Most important from
42288 reviews

Arch Support
Comfortable with good arch support and a latex-free design, fitting true to size.
Fit
Comfortable with good arch support and a latex-free design, fitting true to size.
Durability
Durable leather construction offers great value, with breathable comfort and reliable traction.
Cushioning
The cushioning and support make these shoes a dependable choice for everyday walking.
Heel Support
The sturdy leather upper provides solid heel support, helping to stabilize the foot and reduce pain.

The New Balance Women's 608 V5 Casual Comfort Cross Trainer is a solid choice for those dealing with plantar fasciitis thanks to its cushioning and durability features. Its ABZORB midsole provides good impact absorption, helping to reduce strain on your feet with each step. The injection-molded EVA foam makes the shoe feel lightweight while still offering enough padding underfoot. The NDurance rubber outsole adds durability, especially in areas that experience the most wear, which means these shoes are built to last through regular use.

The leather upper contributes to a sturdy fit and decent heel support, which is important for stabilizing your foot and minimizing pain. Because this model comes in a wide width, it can accommodate those who need extra room, which is helpful if your feet tend to swell or require more space. However, the flexibility of the shoe is moderate, so if you prefer a very flexible sole that moves naturally with your foot, this might feel a bit stiff.

While the arch support is present, it might not be as pronounced as specialized orthopedic shoes designed specifically for plantar fasciitis. If you need strong, targeted arch support, you might want to add custom insoles. These shoes blend comfort, durability, and support well for everyday walking and casual use, making them a dependable option for plantar fasciitis sufferers who want reliable cushioning and a durable build.

Rating
7.9
Arch Support
Fit
Durability

Most important from
42288 reviews

Arch Support
Comfortable with good arch support and a latex-free design, fitting true to size.
Fit
Comfortable with good arch support and a latex-free design, fitting true to size.
Durability
Durable leather construction offers great value, with breathable comfort and reliable traction.
Cushioning
The cushioning and support make these shoes a dependable choice for everyday walking.
Heel Support
The sturdy leather upper provides solid heel support, helping to stabilize the foot and reduce pain.

Buying Guide for the Best Walking Shoes For Plantar Fasciitis

When choosing walking shoes for plantar fasciitis, it's crucial to find a pair that offers the right support, cushioning, and fit to alleviate pain and prevent further injury. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, so the right shoes can make a significant difference in your comfort and mobility. Here are the key specifications to consider when selecting walking shoes for plantar fasciitis.
Arch SupportArch support is crucial for individuals with plantar fasciitis because it helps distribute pressure evenly across your feet, reducing strain on the plantar fascia. Shoes with good arch support can prevent the arch from collapsing and provide stability. When choosing shoes, look for those with built-in arch support or the option to insert custom orthotics. If you have high arches, you may need more pronounced support, while those with flat feet might require more moderate support.
CushioningCushioning in walking shoes helps absorb shock and reduce the impact on your feet, which is essential for managing plantar fasciitis pain. Shoes with adequate cushioning can provide comfort and protect your heels from hard surfaces. Look for shoes with cushioned insoles, midsoles, and heel pads. If you walk on hard surfaces frequently, opt for shoes with extra cushioning to minimize discomfort.
Heel SupportHeel support is vital for plantar fasciitis sufferers because it helps stabilize the heel and reduce strain on the plantar fascia. A firm heel counter (the part of the shoe that wraps around the back of the heel) can provide the necessary support. When selecting shoes, ensure the heel counter is sturdy and does not collapse easily. This will help keep your heel in place and prevent excessive movement that can aggravate your condition.
FitThe fit of your walking shoes is essential for comfort and effectiveness in managing plantar fasciitis. Shoes that are too tight can cause additional pressure and pain, while shoes that are too loose can lead to instability. When trying on shoes, make sure there is enough room in the toe box to wiggle your toes, and the shoes should feel snug but not tight. It's also a good idea to try on shoes at the end of the day when your feet are slightly swollen to ensure a proper fit.
FlexibilityFlexibility in walking shoes allows for natural foot movement and can help reduce strain on the plantar fascia. However, too much flexibility can lead to a lack of support. Look for shoes that offer a balance between flexibility and support. The shoe should bend slightly at the ball of the foot but remain firm in the midfoot area. This balance will provide comfort while maintaining the necessary support for your condition.
DurabilityDurability is important because walking shoes that wear out quickly can lose their supportive and cushioning properties, leading to increased pain and discomfort. High-quality materials and construction can ensure that your shoes last longer and continue to provide the necessary support. When choosing shoes, consider those made from durable materials like leather or high-quality synthetic fabrics. Additionally, check for reinforced stitching and sturdy soles that can withstand regular use.

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