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10 Best Workout Shoes Men 2026 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

ASICS Men's Gel-Kayano 32 Running Shoes, 12, Gravel/Citron

Rating
10.0
Chosen by1,119
Cushioning
Arch Support
Fit and Size

Most important from
608 reviews

Cushioning
The shoe delivers a more comfortable running experience than its predecessor, with enhanced forefoot cushioning and a toe box that allows toes to spread freely, eliminating previous hot spots.
Arch Support
These shoes offer outstanding support for pronation while maintaining true-to-size comfort, making them ideal for those needing stability.
Fit and Size
The 4D Guidance system provides excellent ankle and heel support, creating a snug and secure fit that boosts confidence during runs.
Durability
Durability is solid with the rubber sole, although the lightweight mesh may wear faster on rough surfaces, so these shoes suit regular running on smoother terrain.
Breathability
The lightweight and breathable engineered mesh upper keeps feet cool, complementing the responsive, cloud-like cushioning that reduces impact effectively.
Weight
The lightweight and breathable engineered mesh upper keeps feet cool, complementing the responsive, cloud-like cushioning that reduces impact effectively.

The ASICS Men's Gel-Kayano 32 is a solid choice for men who need reliable running shoes with good support and comfort. Its engineered mesh upper makes the shoes lightweight and breathable, which helps keep feet cool during workouts. The shoe weighs about 1.44 pounds, making it relatively light and easy to move in. One of the standout features is the 4D Guidance System, which enhances stability by adapting to your foot's movement, making these shoes suitable for runners who need added control and support.

The rearfoot PureGEL cushioning is softer than previous versions, providing a nice balance of shock absorption and softness, while the FF BLAST PLUS foam adds a responsive, cloud-like feel that helps reduce impact during runs. Arch support is generally strong, catering well to those with neutral to slightly overpronated feet. The knit heel pull tab is a small but helpful design element that makes putting on and taking off the shoes easier. Durability should be good thanks to the rubber sole, although the lighter engineered mesh might wear faster if used on very rough surfaces.

Fit tends to follow standard sizing but trying them on is recommended as the snug fit may feel tight for some. These shoes are well-suited for running and workouts that require a mix of cushioning, support, and breathability, especially for those who run regularly and want a shoe that adapts well to their stride.

Rating
10.0
Chosen by1,119
Cushioning
Arch Support
Fit and Size

Most important from
608 reviews

Cushioning
The shoe delivers a more comfortable running experience than its predecessor, with enhanced forefoot cushioning and a toe box that allows toes to spread freely, eliminating previous hot spots.
Arch Support
These shoes offer outstanding support for pronation while maintaining true-to-size comfort, making them ideal for those needing stability.
Fit and Size
The 4D Guidance system provides excellent ankle and heel support, creating a snug and secure fit that boosts confidence during runs.
Durability
Durability is solid with the rubber sole, although the lightweight mesh may wear faster on rough surfaces, so these shoes suit regular running on smoother terrain.
Breathability
The lightweight and breathable engineered mesh upper keeps feet cool, complementing the responsive, cloud-like cushioning that reduces impact effectively.
Weight
The lightweight and breathable engineered mesh upper keeps feet cool, complementing the responsive, cloud-like cushioning that reduces impact effectively.
#2

Brooks Men’s Adrenaline GTS 24 Weatherized Supportive Running Shoe - Black/Ebony/New Yellow - 10.5 Medium

Rating
9.7
Cushioning
Arch Support
Fit and Size

Most important from
4715 reviews

Cushioning
The shoes deliver exceptional comfort and cushioning, making them suitable for all-day wear even on hot, challenging surfaces.
Arch Support
Lightweight design combined with strong arch support provides significant relief from ankle and arch pain, especially for flat-footed users.
Fit and Size
The fit runs true to size but may feel slightly snug, so sizing up can offer a better fit for wider feet.
Durability
Durability is impressive, with the shoes maintaining their structure and performance over extended use.
Breathability
Weatherized mesh upper keeps feet dry and breathable, performing well in varied weather though not fully waterproof.
Weight
Lightweight design combined with strong arch support provides significant relief from ankle and arch pain, especially for flat-footed users.

The Brooks Men’s Adrenaline GTS 24 Weatherized is a solid choice for runners, especially those who want reliable support and traction in varied weather conditions. It’s designed with a special weatherproof mesh upper that keeps your feet dry and comfortable, providing good breathability while protecting against rain or cold. The shoe features Brooks’ Guiderails holistic support system, which helps stabilize your foot and reduce excess movement, making it a strong option if you need good arch support during your runs. Cushioning is another highlight here, thanks to the nitrogen-infused DNA Loft foam that adjusts to your stride for smooth, lightweight comfort over longer distances.

Weighing about 1.5 pounds, it’s not too heavy, which helps maintain agility and speed. Fit-wise, it runs true to size with a medium width, but as with all shoes, trying them on is a good idea since comfort varies by foot shape. Durability looks promising due to the rubber sole and tough upper materials designed to handle rougher surfaces. Reflective details add a safety boost for running in low light. On the downside, while the shoe offers weather protection, it’s not fully waterproof like some specialized trail shoes, so very wet or muddy conditions might still be challenging. Also, if you have very high arches or prefer a wider fit, this model might feel a bit snug.

This Brooks shoe is well suited for runners looking for dependable support, cushioning, and weather-ready features without extra bulk.

Rating
9.7
Cushioning
Arch Support
Fit and Size

Most important from
4715 reviews

Cushioning
The shoes deliver exceptional comfort and cushioning, making them suitable for all-day wear even on hot, challenging surfaces.
Arch Support
Lightweight design combined with strong arch support provides significant relief from ankle and arch pain, especially for flat-footed users.
Fit and Size
The fit runs true to size but may feel slightly snug, so sizing up can offer a better fit for wider feet.
Durability
Durability is impressive, with the shoes maintaining their structure and performance over extended use.
Breathability
Weatherized mesh upper keeps feet dry and breathable, performing well in varied weather though not fully waterproof.
Weight
Lightweight design combined with strong arch support provides significant relief from ankle and arch pain, especially for flat-footed users.
#3

New Balance Men's Fresh Foam X 1080 V14 Running Shoe, Black/Black Metallic/Phantom, 9.5 M

Rating
9.1
Type of Workout
Arch Support
Cushioning

Most important from
1522 reviews

Type of Workout
Exceptional cushioning and comfort make these shoes ideal for long-distance runs and recovery days, providing plush support without overheating.
Arch Support
Supportive midfoot sides offer enhanced stability and prevent uncomfortable shoe slippage experienced in previous versions.
Cushioning
Exceptional cushioning and comfort make these shoes ideal for long-distance runs and recovery days, providing plush support without overheating.
Fit and Size
Fits well in wider widths, accommodating different foot shapes without compromising comfort or toe splay.
Durability
Outperforms comparable models with better comfort and stability, making it a preferred choice for daily walking and running routines.
Breathability
The breathable, lightweight upper ensures a comfortable fit that keeps feet cool during workouts.
Weight
The breathable, lightweight upper ensures a comfortable fit that keeps feet cool during workouts.

The New Balance Fresh Foam X 1080 V14 is designed primarily for road running and daily workouts, offering excellent cushioning thanks to its Fresh Foam X midsole, which includes some bio-based materials for a softer, eco-friendlier ride. This shoe supports moderate arch types well and provides a snug, adjustable fit through its lace closure and engineered mesh upper that enhances breathability. Its gusseted tongue helps keep dirt out, making it suitable for outdoor use.

The no-sew overlays contribute to a sleek look and reduce irritation. While the shoe is not the lightest at about 2 pounds, it maintains good durability with a rubber sole and quality mesh construction. Some users might find the fit a bit narrow, so trying them on before purchase is advisable.

This shoe serves as a solid choice for runners or fitness enthusiasts seeking comfort and support during moderate to intense workouts, especially on roads or tracks.

Rating
9.1
Type of Workout
Arch Support
Cushioning

Most important from
1522 reviews

Type of Workout
Exceptional cushioning and comfort make these shoes ideal for long-distance runs and recovery days, providing plush support without overheating.
Arch Support
Supportive midfoot sides offer enhanced stability and prevent uncomfortable shoe slippage experienced in previous versions.
Cushioning
Exceptional cushioning and comfort make these shoes ideal for long-distance runs and recovery days, providing plush support without overheating.
Fit and Size
Fits well in wider widths, accommodating different foot shapes without compromising comfort or toe splay.
Durability
Outperforms comparable models with better comfort and stability, making it a preferred choice for daily walking and running routines.
Breathability
The breathable, lightweight upper ensures a comfortable fit that keeps feet cool during workouts.
Weight
The breathable, lightweight upper ensures a comfortable fit that keeps feet cool during workouts.

Buying Guide for the Best Workout Shoes Men

Choosing the right workout shoes is crucial for both performance and injury prevention. The right pair of shoes can provide the necessary support, comfort, and durability for your specific type of workout. When selecting workout shoes, consider the type of exercise you'll be doing, your foot type, and any specific needs you might have. Here are some key specifications to help you make an informed decision.
Type of WorkoutThe type of workout you plan to do is the most important factor in choosing the right shoes. Running shoes are designed for forward motion and cushioning, while cross-training shoes offer more lateral support for activities like weightlifting or aerobics. If you do a variety of workouts, look for versatile cross-trainers. For running, choose shoes with good cushioning and support for your running style, whether it's road running or trail running.
Arch SupportArch support is crucial for comfort and injury prevention. There are three main types of arches: low (flat feet), neutral, and high. Shoes with proper arch support can help distribute pressure evenly and provide stability. If you have flat feet, look for shoes with motion control and stability features. For high arches, choose shoes with good cushioning to absorb shock. Neutral arches can benefit from a variety of shoes, but it's important to find a pair that feels comfortable and supportive.
CushioningCushioning refers to the amount of padding in the shoe, which affects comfort and shock absorption. More cushioning is beneficial for high-impact activities like running, as it helps reduce the impact on your joints. However, too much cushioning can make the shoe less stable for activities that require lateral movement, like weightlifting or aerobics. Choose a level of cushioning that matches your workout intensity and personal comfort preference.
Fit and SizeA proper fit is essential for comfort and performance. Workout shoes should fit snugly but not too tight, with enough room in the toe box to wiggle your toes. Your heel should be secure without slipping. It's best to try on shoes at the end of the day when your feet are slightly swollen to ensure a good fit. Consider the width of your feet as well, as some brands offer different width options.
DurabilityDurability is important to ensure your shoes last through your workouts. Look for shoes made with high-quality materials and reinforced stitching. The outsole should be made of durable rubber to withstand wear and tear. If you do a lot of outdoor workouts, consider shoes with more rugged outsoles for better traction and durability.
BreathabilityBreathability refers to how well the shoe allows air to circulate, keeping your feet cool and dry. Shoes with good breathability are made with mesh or other breathable materials. This is especially important for high-intensity workouts or hot weather, as it helps prevent blisters and discomfort. If you tend to sweat a lot, prioritize shoes with good ventilation.
WeightThe weight of the shoe can affect your performance, especially in activities that require speed and agility. Lighter shoes are generally better for running and high-intensity workouts, as they allow for quicker movements. However, they may offer less support and durability. Heavier shoes can provide more stability and support, which is beneficial for weightlifting and other strength training exercises. Choose a weight that balances your need for speed and support.

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