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10 Best Workout Shoes Men 2026 in the United States

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Our Top Picks

#1

Winner

Under Armour Mens Charged Assert 9 Running Shoe, Black/White, 10.5 US

Rating
10.0
Chosen by1,240
Cushioning
Durability
Weight

Most important from
1537 reviews

Cushioning
The cushioning provides a very comfortable experience, making them suitable for prolonged wear.
Durability
These shoes demonstrate exceptional durability, with the exterior maintaining a like-new appearance even after extensive daily use and hiking.
Weight
The sneakers are notably lightweight, enhancing ease of movement during workouts.

The Under Armour Charged Assert 9 is a lightweight running shoe that offers good breathability thanks to its mesh upper, which helps keep your feet cool during workouts. It features durable leather overlays around the midfoot, providing stability and a secure fit, which is important if you need some extra support while running or training.

The cushioning system uses Charged Cushioning midsole foam, designed to give a responsive and comfortable feel underfoot without adding much weight. This makes it suitable for neutral runners who want a balance of flexibility and cushioning. The outsole uses solid rubber in high-impact areas, increasing durability where the shoe wears out fastest. The shoe has a 10mm offset (heel-to-toe drop), which may feel higher for those who prefer a more natural foot strike. The EVA sockliner adds soft comfort but might not offer enough arch support for those with high arches or specific needs.

The combination of leather and mesh ensures breathability and stability; however, the shoe might not dry quickly if exposed to wet conditions. This model is well-suited for runners or gym-goers looking for lightweight, responsive cushioning with decent durability, though it may not be ideal for users who require extra arch support or prefer a minimal shoe feel.

Rating
10.0
Chosen by1,240
Cushioning
Durability
Weight

Most important from
1537 reviews

Cushioning
The cushioning provides a very comfortable experience, making them suitable for prolonged wear.
Durability
These shoes demonstrate exceptional durability, with the exterior maintaining a like-new appearance even after extensive daily use and hiking.
Weight
The sneakers are notably lightweight, enhancing ease of movement during workouts.
#2

New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 10.5 Wide

Rating
10.0
Arch Support
Cushioning
Fit and Size

Most important from
87831 reviews

Arch Support
True to size fit with good arch support, beneficial for those with specific foot needs.
Cushioning
Great cushioning and support, ideal for both workouts and casual use.
Fit and Size
True to size fit with good arch support, beneficial for those with specific foot needs.
Breathability
Breathable upper helps keep feet cool during extended use.

The New Balance Men's 608 V5 Casual Comfort Cross Trainer is designed for men seeking a versatile workout shoe. Its leather upper provides durability, making it suitable for various activities, from gym workouts to casual outings. The ABZORB midsole cushioning is a notable strength, as it effectively absorbs shock, providing comfort during high-impact exercises. This feature is complemented by a premium PU comfort insert, which adds an extra layer of softness underfoot, ideal for those who prioritize comfort during their workouts.

Arch support is a strong point here, as the design caters well to individuals needing additional support, particularly beneficial for those with flat feet or higher arches. The shoe’s fit is available in wide sizes, which is a plus for users with broader feet, ensuring a snug yet comfortable feel.

The shoe is slightly heavier at 2.4 pounds, which may not appeal to every user, particularly those looking for a lightweight option for running or extensive cardio sessions. While the leather upper adds to the shoe's longevity, it might compromise breathability compared to mesh materials, leading to potential discomfort during intense workouts or in hot weather. In terms of care, the shoe is machine washable, which is a helpful feature for keeping them clean, but care should be taken to ensure they maintain their shape and support over time.

Rating
10.0
Arch Support
Cushioning
Fit and Size

Most important from
87831 reviews

Arch Support
True to size fit with good arch support, beneficial for those with specific foot needs.
Cushioning
Great cushioning and support, ideal for both workouts and casual use.
Fit and Size
True to size fit with good arch support, beneficial for those with specific foot needs.
Breathability
Breathable upper helps keep feet cool during extended use.
#3

Brooks Men’s Ghost 17 Neutral Running Shoe - Oyster Mushroom/Orange/Ebony - 11 Medium

Rating
9.7
Cushioning
Fit and Size
Breathability

Most important from
1344 reviews

Cushioning
The shoes deliver exceptional comfort and support, making them a reliable choice for longer workouts and daily use.
Fit and Size
The fit is snug yet adaptable, especially after a few wears, providing stability without compromising breathability.
Breathability
The breathable mesh upper keeps feet cool during intense activity, enhancing overall comfort throughout the workout.

The Brooks Men’s Ghost 17 is a solid choice for men seeking a versatile workout shoe that shines in running, walking, and general gym use. It features neutral arch support, making it suitable for runners without specific pronation issues. The shoe's standout feature is its plush cushioning, thanks to the upgraded DNA Loft v3 foam, which adds extra softness and comfort in both the heel and forefoot. This cushioning helps reduce impact, making longer workouts or runs feel easier on the legs. The midsole is designed with flex grooves to promote smooth foot transitions, which supports a natural running stride and helps maintain momentum.

Fit-wise, the shoe offers a snug yet adaptable feel thanks to its lace-up design and a breathable double jacquard mesh upper, which also helps keep feet cool during intense exercise. The kick-back collar adds some extra support around the ankle without being restrictive. Durability is enhanced by a rubber outsole made with recycled silica, which balances resilience and lightweight performance, making the shoe reliable for various terrains.

One consideration is that the shoe is categorized as medium weight—not the lightest option available—so if you prioritize ultra-lightweight shoes for speed, this might feel a bit heavier. Additionally, while it’s designed for neutral support, those needing strong arch correction might want to look elsewhere or add custom insoles. The Ghost 17’s certification as a diabetic-friendly shoe and its APMA endorsement also point to thoughtful design around foot health. This shoe is a comfortable, breathable, and durable everyday workout companion best suited for runners and fitness enthusiasts looking for cushioning and versatility rather than specialized support or racing speed.

Rating
9.7
Cushioning
Fit and Size
Breathability

Most important from
1344 reviews

Cushioning
The shoes deliver exceptional comfort and support, making them a reliable choice for longer workouts and daily use.
Fit and Size
The fit is snug yet adaptable, especially after a few wears, providing stability without compromising breathability.
Breathability
The breathable mesh upper keeps feet cool during intense activity, enhancing overall comfort throughout the workout.

Buying Guide for the Best Workout Shoes Men

Choosing the right workout shoes is crucial for both performance and injury prevention. The right pair of shoes can provide the necessary support, comfort, and durability for your specific type of workout. When selecting workout shoes, consider the type of exercise you'll be doing, your foot type, and any specific needs you might have. Here are some key specifications to help you make an informed decision.
Type of WorkoutThe type of workout you plan to do is the most important factor in choosing the right shoes. Running shoes are designed for forward motion and cushioning, while cross-training shoes offer more lateral support for activities like weightlifting or aerobics. If you do a variety of workouts, look for versatile cross-trainers. For running, choose shoes with good cushioning and support for your running style, whether it's road running or trail running.
Arch SupportArch support is crucial for comfort and injury prevention. There are three main types of arches: low (flat feet), neutral, and high. Shoes with proper arch support can help distribute pressure evenly and provide stability. If you have flat feet, look for shoes with motion control and stability features. For high arches, choose shoes with good cushioning to absorb shock. Neutral arches can benefit from a variety of shoes, but it's important to find a pair that feels comfortable and supportive.
CushioningCushioning refers to the amount of padding in the shoe, which affects comfort and shock absorption. More cushioning is beneficial for high-impact activities like running, as it helps reduce the impact on your joints. However, too much cushioning can make the shoe less stable for activities that require lateral movement, like weightlifting or aerobics. Choose a level of cushioning that matches your workout intensity and personal comfort preference.
Fit and SizeA proper fit is essential for comfort and performance. Workout shoes should fit snugly but not too tight, with enough room in the toe box to wiggle your toes. Your heel should be secure without slipping. It's best to try on shoes at the end of the day when your feet are slightly swollen to ensure a good fit. Consider the width of your feet as well, as some brands offer different width options.
DurabilityDurability is important to ensure your shoes last through your workouts. Look for shoes made with high-quality materials and reinforced stitching. The outsole should be made of durable rubber to withstand wear and tear. If you do a lot of outdoor workouts, consider shoes with more rugged outsoles for better traction and durability.
BreathabilityBreathability refers to how well the shoe allows air to circulate, keeping your feet cool and dry. Shoes with good breathability are made with mesh or other breathable materials. This is especially important for high-intensity workouts or hot weather, as it helps prevent blisters and discomfort. If you tend to sweat a lot, prioritize shoes with good ventilation.
WeightThe weight of the shoe can affect your performance, especially in activities that require speed and agility. Lighter shoes are generally better for running and high-intensity workouts, as they allow for quicker movements. However, they may offer less support and durability. Heavier shoes can provide more stability and support, which is beneficial for weightlifting and other strength training exercises. Choose a weight that balances your need for speed and support.

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